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can i join too??? im at 11stone 12lbs and im struggling to get down, i was at 11stone 5 but xmas killed that, my starting weight was 17stone 4lbs but now im struggling! wi is tonight! here goes!

ok so here i am back again!! got lost there for a while and now im back with avengance!!! lol so i hadnt been to group since errm beginning of dec i think, and since then i have put on....... 8lbs ahhhhhh lol cant complain i ate rings round myself and really enjoyed xmas! anyway that was last...

5LBS OFF !!!! i was sooo determined after gaining 2.5lbs last week i honestly did 100% and it paid off! woohooooo only 7lbs to target! and done it all in 8 months im one happy chick

hiya well it was a gallbladder removal which i suppose is weight related, it has bothered me for 2 years and it actually got better when i started losing the weight but eventually it just has to come out cause the pain came back even tho i was following a low fat diet, its just one of those...

5.5LBS OFF WOOOOOOHO! over two weeks cos i was in hospital but im delighted! only 11lbs off my target now!!!!!

lol i was away for the weekend thanks very much

4.5 off for me!!! and i won woman of the year!!! now im off to the district finals!

yipppeeeeee 2.5lbs off !!!

Absolutly delighted i got 2lbs off which got me to my 4.5stone mark woooooooooohooooooooflipinghoooooooooo

yooooooo well done all i have 2.5lbs off now .... hoping for 2lbs next week for my 4 and half stone award!!!!!!!!!!

im back Ok ive been missing for a while due to laptop not working but im back now and i have a total weight loss to date of 4stone 2.5 lbs and i couldnt be happier

woooooooho! 3LBS OFF! soo happy! i am 1lb off my 3 and half stone and im finally into the 13stone bracket!!! god... i love slimming world!

woooow i lost 3.5lbs got my 3stone sticker!!!!! soooo happy!

i lost 2.5!!! im delighted but im half a pound away from 3stone! grrr oh well ill get it next week

lost 2lbs tonight happy happy happy

how freaky is this! mee too! i went shopping yesterday in debenhams (by the way when i started sw i was a size 22) well i picked up all the dresses i liked in a size 16 (now im my head i was thinking THIS IS NOT GOING TO FIT ME) well they all fitted me and one of them was even too big and i was...

aww rainbow drop flavour lipgloss ... thats soooo cute, can i borrow him ha ha!

hey doll chin up!! you can soo do this! i also have around 7 stone to lose and im nearly at my 3 stone mark!!!!! determination and mini goals are what get me throu it eg, my nieces communion at end of may and i would like to hit my 3stone and shock family members who havent seen me since 3...

4lbs off!!! whooohoo!!! thats 2stone 9lbs off now "oh yeh"

i love lost cant wait to see tonight (shows thursday in ireland) cryed my heart out last week!!!

thanks yeh hubby should know where it is, im pretty crap at directions i only know my way to boucher road ha ha

thanks v much i be in west belfast so that would be pretty easy to get too, im going up at the end of the month so ill defo head there!

You seem to be doing great anyway wee doll! keep it up!! some weeks im up in belfast i be looking for groups but they all seem to be on a tuesday and i weigh in on thursday! what day do you have weigh in?

yeh i agree, it really just taste like CURRY!

hiya wee doll how are ya, i think ya need to give your lovely consultant a wee kick up da backside lol:D i see your from belfast, im in donegal but hubby from belfast! she really should have mentioned those simple things tho

fantastic! well done!

lol:D

yeh i make the curry and then wok up some chicken with stir fry veg and then make some rice, its a REAL meal if you know what i mean!! yum!

well done care bear! do i see on the left there that your now under the 200lbs mark??? how great is that!!!!

Good luck my thursday friends!!!

hiya, i really do stick to it 100% and in the 10 weeks ive had one big blow out on drink and one big blow out on food (ate and drank what i wanted) :party0051: i have also given up bread (it was a demon of mine) and i go to the gym 3 times a week and burn an average of 400-700cals a day...

i love this curry but i make it with 1tin mushy peas 1tin of tinned tomatoes 3 tbls of curry powder then blend it all up in blender untill smooth and its just like the curry ya get with a takeaway!!

im on ee since 28th feb and iv lost 2stone 4.5lbs so i can defo recommend!

aww you all should stay away from the scales, it would only wreck your heads, i wont go near one! i look forward to my suprise on a thursday night and luckly so far they have been nice surprises!

2.5lbs off woooooooho!! soo happy im finally down into the 14stone bracket!!! another 2.5 and ill have my 2 and half stone award !!! well done or good luck to everyone!!

well done on weight loss,your doing great dont know about you but when i treat myself with a chinese i always feel so crap and guilty after and that it just wasnt worth it EVEN though it was within my syns?? i am just boycotting the chinkys now! i make my own! :eating:

3lbs loss tonight woohoo! this is great! 2stone 2lbs off now!!!!!!!!!!!

Good luck to everyone weighing in today!!! hope your all LOSERS!! im hoping for a loss of anything more than half a pound as that will get me to my 2stone loss!!!!!!!!!! whoooooooho!

well done A massive congrats to you meli, i too have about 6 to loose in total and iv lost 2 now so am working to 2.5stone now, your great motivation keep up the great work:)

FEEL GREAT

6.5lbs off!!!! whooohoo! great (by the way thats over two weeks) im now half a pound away from 2STONE!!! ROLL ON NEXT WEEK

Good luck everyone! really nervous for tonight, didnt get to weigh in last week cos i was away so god only knows what i have off (or on) although i was pretty good, only cracked when we visited the zoo and i had a couple of cocktail sausages and a mini pack of crisps, i was shocked when we went...

thanks donnie, i too am on thyroxine 150mg and slimming world is working just great for me too, thanks for the advice

No that doesnt sound good at all does it!

oh i know! i love slimming world and am not going anywhere, just wanted to know more about it as because of the tyroid side of it, i would never contemplate taking anything without checking with doc anyway, i wouldnt like it to affect the tablets i already take. its just nice to know more about...

it was an ad on tv just a min ago and i googled it and there weight loss boosters and from what i read they are pretty safe and recommended towards people with thyroid problems, althogh people without can use them too, from what i read there not a diet pill, you have to work out and eat sensibly...

Hi there just wondering if anyone is using CLA suppliments? and hows it going?

HI just wondering how you all got on with CLA im reasearching it at the moment, its recomened for people with thyroid conditions (me) so was wondering how you wer getting on?

if you click into your control panel at the top of page (user cp)it will show you all your threads, ha ah it took me ages to figure that out

welcome and all the best, your ganna love sw!!

aww thats fantastic, its the best feeling in the world isnt it!

AWW well done too!! yeh gym is great, i really see a difference in my shape and its a great motivation cause you dont really want to wreck all your hard work in the gym with eating rubbish! iv set myself a 2lbs loss this week at group, so heres hoping!!!

OMG 2.5LBS OFF!!! CANT BELIEVE IT

OMG OMG! I just cant believe it i lost 2.5lbs :eek: shock/delight! The gym must have saved me!

im making it tomoro it sounds very yummy!!!!

just looking for some info on how many calories people tend to burn in one session for instance.. last night rowing machine-10mins@level 10=100cals cross trainer-5mins@level 8 = 50cals treadmill-30mins @betweenlevel6-10=200cals Bike-10 mins @level9 =50cals total 400cals and then i did weights...

well done !!!:clap:

i have the food directory and i find it great especially just before i go shopping cause i can look up what i want to buy as it is all listed per shop eg sections for asda sainsburys tesco waitrose ect ect.. defo recomended! i also bought the ee cookbook ... its ok but im sure you can get the...

well... i went to gym lastnight and i burned off 400calories and did weights and then i went into steam room for a while, i honestly can say i worked my ass off lol. well lets see if it makes a difference tonight!!!!!!

ya know... i totally agree with you! i ate soo much rubish sunday and i felt really sick and bloated on monday, my stomach was in bits! i just think... i used to eat like that all the time before i started sw!! err yuk!:D

well done!!! keep it up!

aww get well soon doll! i was sick two weeks ago and i was instructed to eat nothing for 24 hours but i only lost 1.5 that week so i dont know if you can go by that but it would be nice after all your suffering:rolleyes:

thats really not bad at all, well im just back from the gym and i burned off 400calories and did weights then. i also spent 10 mins in steamroom so heres hoping my weigh in is tomoro at 7pm so ill let you know how i get on:wave_cry:

well at least we have no more chocolate giving holidays for a long while now, mayday bank holiday i might have a wee drinky but thats it for me untill daughters birthday in july, i have NO excuse I WILL BE SLIM THIS YEAR I WILL BE SLIM THIS YEAR I WILL BE SLIM THIS YEAR AND IL STILL BE SLIM...

aww thanks! OHH im never ganna give up on sw. its the best diet ive ever tried! loving the food and loving losing the weight:D

debjk let me know how you get on, best of luck. well done on sticking to just sunday tho1

aww well done allie! you have had a great weight loss!!

Hi chelsea well done on your weight loss so far!!

well done for coming back .. i had a bad week and iv prob put 5lbs on in the whole week, as far as 3 weeks go i think you did pretty well only to have put on 5lbs!! well honey lets get back on track to ideal weights!

i did enjoy it at the time but the guilt im feeling now totally outweighs that! im ganna remember this and never lose control like that again (i sound very down but im not i am actually very happy to be back in control again) your doing very well yourself

good luck!!! and welcome!

sounds yummy!

@martha= totally understand the lousy feeling, im sooo disapointed in myself and i cant believe i lost control, i know im ganna be devestated on thursday if i put anything on because it will be the first time ill have put on any weight since starting. i know its just a blip and im getting back...

im starting this thread to try and motivate myself and get myself back on track!!:character00115: easter sent me totally off course. i have wasted 3 days of eating rubbish and guess what... it all started with an egg! :eek: how did your easter go?

Thanks guys, i really appriciate the support that i get on this and sw site, i live in a very small town and everyone has noticed my weight loss and paying me lovely compliments, i dont want that to stop! im sooo determined to get to my goal and stay that way!

hi, i too have had a crap week, it all started on sunday! althou i went to gym sun morning i had always promised myself my easter egg, well then we went to the pub and i had a packet of crisps (i dont even like crisps much) and then we went to mother in laws where i had a starter= prawn cocktail...

awwwww im having a bad week i now hate easter cause i feel it has overtaken me, i ate so much crap!!! i have to chuck out all the eggs to stop the temptation! im not looking forward to thursay! im going to gym tonight and im ganna work my butt off! i have to get back on track!!!!!!!!!!!!!!

Hi Yorkshire rose, welcome to the gang! how you doing

i got 1.5lbs off which im happy with, i did have the bug during the week so i really wasnt sure how id get on, just have to wait till next week to get into the 15's lol

yuuum roast chicken roast potatoes and veg ooooooh i cant wait, no dessert cos im ganna have my EASTER EGG!!! WOOOHOO

hi everyone i lost 1.5lbs and i am happy with that but i was really working towards 2lb to get me under the 16's and into the 15's i really dont want to be disappointed but to be honest i am.... oh well 15's here i come next week!!!

mummyferris 16 stone

hi everyone i lost 1.5lbs and i am happy with that but i was really working towards 2lb to get me under the 16's and into the 15's i really dont want to be disappointed but to be honest i am.... oh well 15's here i come next week!!!

hi everyone i lost 1.5lbs and i am happy with that but i was really working towards 2lb to get me under the 16's and into the 15's i really dont want to be disappointed but to be honest i am.... oh well 15's here i come next week!!!

im doing great so far thanks i have my weigh in in 1hour so fingers crossed!! 2lbs will bring me into the 15's that sounds sooooo good cos i started in the 17's im still loving the diet which is quiet unusual at this stage for me :happy036:

wow pickle87 your doing soooooo well :queen:

it would be my dream to reach 14stone 13lbs by the end of April ummmm but i think ill head for 15stone 7 first! lol

im in!!! my weigh in tonight and i want 2lbs off to bring me into the 15's 16.1.5 start weight 1/4/10

well done! 1 stone is great!

Looking great! well done!

best of luck to everyone today!!! roll on 6pm for me!?!?!?! xxx

well done and a big welcome!!

thanks very much, im always so nervous on thursdays my weigh in is not untill 6pm so ill be thinking bout it all day!! i love going to group, its sometimes my only outing all week i get all dressed up and that makes it feel even better when i lose something. you really do feel great, ive made...

thanks rutiebabes! you should go to a class even just one, im sure the plans have changed considerably in the past ten years it might help you more, the extra easy plan is great, there is such a wide variety of food that you can eat! Well done on losing a stone in 8 weeks thats amazing...

Hi sharon sorry ive havnt said hi for a while i havnt been on much, how you getting on?

@ losingme= i too have a thyroid problem and ive lost 1 stone 3lbs im loving slimming world!!! @rutiebabes= do you have your booklet that you should have got at your group when you started? and to answer your question earlier about bread, you can have it as you 'B' Option or count it as a syn...

well done! stick your certificate up on your fridge... its great motivation to fill the fridge door!

womens monthlys can make a big difference, also recheck your portions i know that sounds so simple but you might be suprised! the truth is you havnt put on any weight! it might be time to step up your body magic???

well done!!!! bet ya feel an look great!

weigh in day today im hoping for 2lbs so il be down in to the 15's ahhh i hope ive done it!!!

great possitive attitude i have another 5 to lose!

Wishing you every bit of success on your journeys I AM GOING to lose another 5 stone and im everybit determined, everytime im tempted i just think of my goal and how this choc biscuit will affect it! good luck!!

wow emmap just read the post b4 mine again and realised it was you, wow your diet is strict! good on you for doing it, i dont think i could manage a diet like that! slimming worlds easy plan is suiting me great so far. also like you iv given up the demon drink, although i do love easter and im...

Great Emma i just sent you an email there, just so i could save your email cos i couldnt figure out how to do it lol. its great weve got loads in common, great to find a weight loss buddy, i thought i had one at work who is on ww and is the same weight as me but shes cheating herself cos i...

great post thanks!!!!!! loving sw

wow liking this group! wow im really liking this group and i hope you will all accept me too??? im totally new to the whole site pretty much and would love to make friends and weight loss buddys heres my story :wavey: joined sw 28th feb 2010 with the starting weight of 17stone 4lbs and im...

wow defo inspirational, fantastic achievement, well done, you must be so proud of yourself :rolleyes:

im loving it so far, i really didnt eat properly so am loving all the real home cooked meals im doing. i started putting on the weight when i left home 10 years ago and wasnt getting mums home cooked meals so hopefully this is it... im sooo determined. what do you think you struggle with the most

hi there sharon cadburys cocoa powder is 1/2 syn per 1 level tsp on all the plans iv just joined this site and am trying to find a weight loss buddy! how are you finding slimming world

i think 50 posts is a bit much

im lost have i to post 50 messages on here before ican used my profile and tracker thing?

hi all im brand new to site and just started my slimming world diet last week, im really excited cos iv lost 7.5 in my first week:D:D:D trying to get used to this site.... any tips :)