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Hey just wondered if anyone could help me find out how many activities points i am actually gaining cus at the minute i havent been able to judge them i have one of the work out things but i do 1 and two hours at a time what do i do then? my current weight goes off the slidy thing lol thanks

hey ive just noticed this thread i dont suppose anyone knows the points for the golden syrup ones?

Hi i dont suppose any one would be able to help me find the pointage to some of the burgers at the home made burger company restuarant?

Morning all i know this is going to sound stupid but does anyone know if there is any point value in Lemsips im drinking the blackcurrent ones as i hate lemon ones (im sorry if it is really stupid) x

im sorry hunni it was being stupid lol thanks so much for your help though :)

thanks hun so shall i just half the points then as i only had a 45 gram pack one of the small ones

Hi can anyone help me with points on starburst smoothies they are 181 cals for 45grms and 7.2 fat (normal not saturated) for 100 grms any help would be brilliant thanks

Thanks hunni thats brilliant im useless with things like this and im doing a hell of a lot of training for half marathon in april and im sure ive being doing it wrong!!

what i really mean is if i have done an hour half do i work out what i would get for an our in my weight and then do the same for half an hour and add it on?

Hey there i was wondering if anyone could help me i have one of the activity point worker outer lol you know the one where you slid the inside paper along to show how much exercise you have done? well im having trouble as it doesnt go up to what i want for example high exercise for an hour...