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I got Kenwood SB054 Smoothie to Go in sale at argos for £20 its fantastic. just the right size.

I have did Cambridge few years ago and have decided to give Slim and Save a go. Going to start on Tuesday when my products arrive. Have a couple of questions? Can you swap between lifestyle and simplicity plan. ie 4 shakes so many times a week and 3 and low carb meal rest week. Also if doing 3...

Sounds fantastic. I need all help I can get. Started back today after being off diet for ages and heaviest I have been for a long time.

Can I join please. Going to go for 42lbs in total by Xmas as my aim is to try and lose 7lbs a month. Probably a bit ambitious as tend to be a slower loser but He Who Dares Wins!

Thanks for all the ideas. Went for strawberries and choc philli only to discover that the morning class isn't doing their taster till next week. Oh well going to morning class again next week and will have some time to do some cooking for it.

Hi apologies if asked before but on phone at work and rubbish search facility. Taster day tomorrow at class and was planning what to cook but now need go to morning class so wont have time to cook. Working to midnight tonight. Anybody any ideas of low syn things i could buy (24 hour...

I actually like Slimming World because as a shift worker I dont need to pay when I advise cant go to class as working. With WW or Scottish Slimmers that wasn't an option and I needed to pay.

Can I join please. I have fell off wagon and gained about 2 stone that had lost. Dad's birthday and going out for meal on 2nd June and new dress is a little tight. Hopefully a stone lost and some toning will fix. Lotty 28 and RG have added you. candy-cat 14lb to lose-0lb lost mustang 14lb to...

Thats good if free membership. As I am going to rejoin on Thursday.

Wasn't at class this week as was ill and wont be there next week as working. So hopefully will have a good result to post on 21st. (although have 3 meals out planned)

I was ill and missed class on Thursday so can't wait till arrives in shop.

Tiny 1/2 lb off for me. But at least in right direction. Blue Bunny 31lbs* (1lbs lost ~ 30lbs to go) caldil 42lbs* (6lbs lost ~ 36lbs to go) Cindersmcphee 42lbs* (0.5lbs lost ~ 41.5lbs to go) Chiefbridesmaid 26lbs* (0lbs lost ~ 26lbs to go) Chloecat 70lbs* (0lbs lost ~ 70lbs to go) Charmel...

1/2 lb off for me today. Alliyah - 35lbs (9lbs lost 26lbs to go) Alilou21- 30lbs (5lbs lost 25 lbs to go) anna_vixen 42lbs (9.5lbs lost - 32.5lbs to go) BeccaMB 20lb (0 lost, 20lbs to go) Beki 20lb (5.5lb lost - 14.5lb to go) Belfastbabybear 14lbs (5.5lbs lost 9.5lbs to go) Berniegray242 18lbs...

AJB 10lbs (0bs lost, 10lbs to go) babybuffy84 7lb (2.5 lost 4.5 to go) BeckyT 6lbs (2lbs lost, 6lbs to go) Beki - 6lb (1lb lost, 5lb to go) Bobsledwheels - 6lb (3.5lbs lost, 2.5lbs to go) Butt3rb34n (3lbs Lost - 5lbs to go) Catmonkey (7.5lbs lost - 2.5lb to go) Caroline82 (1.5lbs lost - 4lbs to...

I am finally joining you all. A tiny 1/2 lb loss has got me into the 12's. Here goes to loosing the next stone.

Well tiny little 1/2 lb off for me but delighted as gets me into the 12's

I will join please, going for 7lbs a month. So three stones in total ~*~louisa~*~ (45lb to loose, 0 lb lost) Cindersmcphee (42lb to lose - 0lb lost) Charmel (28lbs to lose, 0lb lost) Devon_Dumpling (30lbs to lose, 0lbs lost) Funky monkey (42lbs to lose, 0lbs lost) Hannah27 (30lbs to loose, 0...

4lb for me to get to 2stone lost

I often use my syns for almonds/cashews as like you am trying not to eat rubbish

I have loads on in July so bit worried about weight loss. But will go for 7lbs. BikerAngel 7lbs (0 lost, 7lbs to go) Cindersmcphee 7lbs (0 lost - 7lbs to go) Gemini76 9.5lbs (0 lost, 9.5lbs to go) Ginlin 7lbs (0lbs lost, 7lbs to go) Kim63 (0lbs lost, 4.5 to go) Krupskaya 6lbs (0lbs lost, 6lbs...

I dont eat them myself but were talking about them in class this week and said that Asda smartprice noodles were free as long as you didnt use the sachet that came with them. People in class buy them and use a free stockcube instead.

1 and 1/2 off for me this week. Amandas11976 16lbs ~ (4lbs off 12lbs to go) Catmonkey 14lbs (0lbs off - 14lbs to go) Chloecat 20lbs ~ (0lbs off ~ 20lbs to go) Cindersmcphee 8.5lbs (1.5lbs off - 7lbs to go) Funky monkey 7lb (0 loss - 7 to go) JoC 8lbs ~ (0lbs off ~ 8lbs to go) Jovisgirl ~ 7lbs...

1 and 1/2 off for me. Any loss next week will get me into the 12's

1 and 1/2 off for me. Aaliyah27 - 35lbs (6.5lbs lost 28.5lbs to go) Alilou21- 30lbs (3lbs lost 27 lbs to go) anna_vixen 42lbs (9.5lbs lost - 32.5lbs to go) BeccaMB 20lb (0 lost, 20lbs to go) Beki 20lb (5.5lb lost - 14.5lb to go) Belfastbabybear 14lbs (5.5lbs lost 9.5lbs to go) Berniegray242...

1 and 1/2 off for me. Have met my 8lb challenge for June so anything else will be a bonus. AJB 10lbs (0bs lost, 10lbs to go) babybuffy84 7lb (1.5 lost 5.5 to go) BeckyT 6lbs (2lbs lost, 6lbs to go) Beki - 6lb (1lb lost, 5lb to go) Bobsledwheels - 6lb (3.5lbs lost, 2.5lbs to go) Butt3rb34n...

I will go for 8 1/2 lbs which will take me to 12 1/2 stone a nice even number. Amandas11976 16lbs ~ (4lbs off 12lbs to go) Chloecat 20lbs ~ (0lbs off ~ 20lbs to go) Cindersmcphee 8.5lbs (0lbs off - 8.5lbs to go) JoC 8lbs ~ (0lbs off ~ 8lbs to go) TwinkleToes2day 5lbs ~ (0lbs off ~ 5lbs to go)...

1/2 lb lost for me. Every little helps. Aaliyah27 35lbs (6.5lbs lost 28.5lbs to go) Alilou21- 30lbs (3lbs lost 27 lbs to go) anna_vixen 42lbs (4lbs lost - 38lbs to go) Beki 20lb (4.5lb lost - 15.5lb to go) Belfastbabybear 14lbs (5.5lbs lost 9.5lbs to go) Berniegray242 18lbs (0.5 lost ~ 17.5lbs...

1/2 off for me. Pleased with that as weighed at night instead of morning and always weigh couple pounds heavier at night. Missed target by 2lbs. Alilou21 - 14lbs (3lb lost - 11lb to go) Amandas11976 - 10lbs (0.5lbs lost ~ 9.5lbs to go) Cindersmcphee - 15lb - 13lb lost missed target by 2lbs...

1/2 off for me. AJB 10lbs (0bs lost, 10lbs to go) babybuffy84 7lb (0lbs lost, 7lbs to go) BeckyT 6lbs (2lbs lost, 6lbs to go) Beki - 6lb (0lb lost, 6lb to go) Bobsledwheels - 6lb (-0.5lbs lost, 6.5lbs to go) Butt3rb34n (3lbs Lost - 5lbs to go) Catmonkey (4lbs lost - 6lb to go) Caroline82...

1/2 off for me. Really pleased with that as was weighed in morning last week and this week was night time. So hoping for a good one next week.

I love eggs. Have veg frittata every day for breakfast.

I am just watching it on +1. Thought of loose skin scares me.

Kettlebell classes are great. If your gym has Body pump you should try this as well. It gives great results.

AJB 10lbs (0bs lost, 10lbs to go) babybuffy84 7lb (0lbs lost, 7lbs to go) BeckyT 6lbs (0lbs lost, 6lbs to go) Beki - 6lb (0lb lost, 6lb to go) Bobsledwheels - 6lb (0lb lost, 6lb to go) Butt3rb34n (2lbs Lost - 6lbs to go) Catmonkey (1lbs lost - 9lb to go) Chloecat 10lbs (0bs lost, 10lbs to go)...

Alilou21 - 14lbs (3lb lost - 11lb to go) Amandas11976 - 10lbs (0.5lbs lost ~ 9.5lbs to go) Cindersmcphee - 15lb (12.5lb lost, 2.5lb to go) ColJack - 21lb (8.5lb lost, 12.5lb to go ) Ebonyspice- 14lbs (2.5lbs lost ~ 11.5lbs to go) Ffynnon - 12lb (14lb lost, 0lb to go) TARGET MET + 4.5lb Funky...

Aaliyah27 35lbs (6.5lbs lost 28.5lbs to go) Alilou21- 30lbs (3lbs lost 27 lbs to go) anna_vixen 42lbs (6lbs lost - 36lbs to go) Beki 20lb (4.5lb lost - 15.5lb to go) Belfastbabybear 14lbs (5.5lbs lost 9.5lbs to go) Berniegray242 18lbs (0.5 lost ~ 17.5lbs to go) Blue*Smartie 14lbs (2.5lbs lost -...

AJB 10lbs (0bs lost, 10lbs to go) babybuffy84 7lb (0lbs lost, 7lbs to go) BeckyT 6lbs (0lbs lost, 6lbs to go) Beki - 6lb (0lb lost, 6lb to go) Bobsledwheels - 6lb (0lb lost, 6lb to go) Butt3rb34n (0lbs Lost - 8lbs to go) Catmonkey (1lbs lost - 9lb to go) Chloecat 10lbs (0bs lost, 10lbs to go)...

No class for me as working. Weighed at home (scales are same) and 6lbs down. Bit of a tummy bug helped but I don't care it is still 6lbs.

Was browsing and found this thread. I have list from when I did cambridge before. Breakfast - Cambride Product plus 150kcal breakfast or 150kcal fruit (or fruit can be eaten throughout day) Options - 40g no added sugar muesli, 2 shredded wheat, 40g porridge, one boiled egg on small slice granary...

I am aiming for 8lbs for June. BeckyT 6lbs (0lbs lost, 6lbs to go) Beki - 6lb (0lb lost, 6lb to go) Chloecat 10lbs (0bs lost, 10lbs to go) Cindersmcphee 8lbs (0lbs lost - 8lbs to go) Clareel 4lb (0lb lost, 4lb to go) Cleogin 5lbs (0lbs lost, 5 lbs to go) Chelle82 (0lbs lost ~ 8lbs to go)...

2 1/2 pounds off for me. Aaliyah27 35lbs (6.5lbs lost 28.5lbs to go) Alilou21- 30lbs (3lbs lost 27 lbs to go) anna_vixen 42lbs (6lbs lost - 36lbs to go) Beki 20lb (4.5lb lost - 15.5lb to go) Belfastbabybear 14lbs (5.5lbs lost 9.5lbs to go) Berniegray242 18lbs (0.5 lost ~ 17.5lbs to go)...

2 1/2 pounds off for me. Alilou21 - 14lbs (3lb lost - 11lb to go) Amandas11976 - 10lbs (0.5lbs lost ~ 9.5lbs to go) Cindersmcphee - 15lb (6.5lb lost, 8.5lb to go) ColJack - 21lb (6lb lost, 15lb to go ) Ebonyspice- 14lbs (2.5lbs lost ~ 11.5lbs to go) Ffynnon - 12lb (14lb lost, 0lb to go) TARGET...

2 1/2 pounds off for me. Didn't make my monthly target. Aislingb - 8lbs (0lbs lost - 8 lbs to go) Alilou21 - 6lbs (3lbs lost - 3lbs to go) Athens -7lbs (6lbs lost - 1 lbs to go) Babybuffy84 - 6lbs (0lbs lost - 6lbs to go) Beki - 10lb (3.5lb lost - 6.5lb to go) Berniegray242 - 7lbd (0.5lbs lost...

2 1/2 off for me and also SOTW and got my stone award.

Alilou21 - 14lbs (0lb lost - 14lb to go) Amandas11976 - 10lbs (0.5lbs lost ~ 9.5lbs to go) Cindersmcphee - 15lb (4lb lost, 11lb to go) ColJack - 21lb (6lb lost, 15lb to go ) Ebonyspice- 14lbs (2.5lbs lost ~ 11.5lbs to go) Ffynnon - 12lb (11lb lost, 1lb to go) Funky monkey - 14lb (5lb lost, 9lb...

Aaliyah27 35lbs (6.5lbs lost 28.5lbs to go) Alilou21- 30lbs (0lbs lost 30 lbs to go) anna_vixen 42lbs (6lbs lost - 36lbs to go) Beki 20lb (2.5lb lost - 17.5lb to go) Belfastbabybear 14lbs (5.5lbs lost 9.5lbs to go) Berniegray242 18lbs (0.5 lost ~ 17.5lbs to go) Blue*Smartie 14lbs (2.5lbs lost -...

Aislingb - 8lbs (0lbs lost - 8 lbs to go) Alilou21 - 6lbs (0lbs lost - 6lbs to go) Athens -7lbs (6lbs lost - 1 lbs to go) Babybuffy84 - 6lbs (0lbs lost - 6lbs to go) Beki - 10lb (2.5lb lost - 7.5lb to go) Berniegray242 - 7lbd (0.5lbs lost - 6.5 lbs to go) Bobsledwheels - 7lbs (4lbs lost - 3lbs...

1lb off for me

Fell of the wagon, had about 4 glasses in sisters and then bought two cans in house and have drank both

1.5 lbs off for me as well

1.5 lbs off for me this week. Alilou21 - 14lbs (0lb lost - 14lb to go) Amandas11976 - 10lbs (0.5lbs lost ~ 9.5lbs to go) Cindersmcphee - 15lb (3lb lost, 12lb to go) ColJack - 21lb (2.5lb lost, 18.5lb to go ) Ebonyspice- 14lbs (2.5lbs lost ~ 11.5lbs to go) Funky monkey - 14lb (1.5 lost, 12.5 to...

1.5lbs off for me Acc - 8lb (4.5lbs lost - 3.5lb to go) aislingb - 8lbs (0lbs lost - 8 lbs to go) Athens -7lbs (5lbs lost - 2 lbs to go) Babybuffy84 - 6lbs (0lbs lost - 6lbs to go) Beki - 10lb (0lb lost - 10lb to go) Berniegray242 - 7lbd (0lbs lost - 7 lbs to go) Bobsledwheels - 7lbs (2.5lbs...

1.5lbs off for me. Aaliyah27 35lbs (3.5lbs lost 35lbs to go) Alilou21- 30lbs (0lbs lost 30 lbs to go) anna_vixen 42lbs (0lbs lost - 42lbs to go) Beki 20lb (2lb lost - 18lb to go) Belfastbabybear 14lbs (4.5lbs lost 9.5lbs to go) Berniegray242 18lbs (0.5 lost ~ 17.5lbs to go) Blue*Smartie 14lbs...

You look fantastic. Well done.

I have stopped drinking diet coke this week and upping water. Have half a melon to take to work tonight. I love melon. Bobsledwheels Galia/Cantaloupe melon lovely.

Special fried rice with prawns, spring onions, pepper, mushrooms, onion, sugarsnap peas and peas with syn free chinese style curry sauce poured over it. Was really lovely.

Well done on all losses. I did not weigh in Thursday as working. But been very stressed as having been looking at scales at home and stuck but have moved down 2lbs this morning so hopeful for weigh in thursday.

Todays eating Breakfast - Hi-fi Butterscotch bar (half hexb) Lunch - Banana and Hi-fi Butterscotch bar (half hexb) Afternoon snack - Nuts (4 1/2 syns) Dinner - Large Salad, Portion mushrooms, small baked potato, Steak kebabs, Philly light (2 syns) Marinade steak (3 syns) Tea - Milk in tea...

Well been stressed out so not posted. Was on waitlist ivf and then fell pregnant. Lost baby at six weeks and then fell pregnant few months later with twins, lost 1 baby at 9 weeks (and was on bedrest month) then lost other baby at 16 weeks. Received letter saying have appt for ivf in 2 weeks as...

No Diet Coke all weekend, really pleased with myself.

Day 2 - Extra Easy Breakfast - Vegtable Frittata Mid Morning Snack - Grapes and Alpen Bar (3syns) Lunch - Prawn Pasta Salad Tesco (6 1/2 syns) Mid Afternoon Snack - 2 Peaches and 10 Cashews (4 1/2 syns) Dinner - Large Mixed Salad, Homemade Chilli Sauce, Homemade lamb kebab. Wholemeal Pitta...

Resisted at work today so know I won't have one now. So reporting diet coke free day for me.

No class today as working so will be next week for weigh in for me. Had sneaky weigh in on own scales and no movement. Fed up as that will only be 2lbs over 3 weeks and have been 100%

Starting a diary to motivate and organise myself. Will be sticking to extra easy or red days as trying to keep carbs not too high. Breakfast - Vegtable Frittata Mid Morning Snack - Alpen (half heb) Lunch - Tesco prawn pasta Salad 6.5 syns Mid Afternoon Snack - HiFi Bar (half heb) Dinner -...

Had 1 can diet coke today as stressful day at work.

I had given it up and only had a glass if was out for lunch or dinner but started back. I will join you as want to be drinking at least 2l water a day.

My personal trainer raves about green tea. Says it is fantastic for you, that is one of my goals at least 2 litres of water a day and 2 cups of green tea.

Just wanted to say well down on everyones weight loss. But caramumofmany wow you have done fantastic.

Hope you can get back on track Funky Monkey and don't have a gain. I have spent all day baking for nephews 1st birthday tomorrow. Made carmel shortcake, chocolate cupcakes, vanilla cupcakes and chocolate brownies. Was good but had a few licks at the spoon and a small brownie(don't even want to...

I just put 1 days worth hexa in divided over 6 portions. I always use my healthy hexa for milk and have a little less every day to account for my 1/6 of a hex cheese that I am having every day for breakfast.

Well done thats fab

I mostly have frittata as I make in advance so ready in minutes. I put in loads veg peppers, veg, mushrooms, onions, tomatoes, spring onions, peas etc and sometimes add bit smoked bacon, or 1 syn sausage, just cook whatever bits and bobs have in fridge. Then add to 8 whisked eggs and have a hexa...

1 and half off for me. Aaliyah27 35lbs (0lbs lost 35lbs to go) anna_vixen 42lbs (0lbs lost - 42lbs to go) Belfastbabybear 14lbs (0lbs lost 14lbs to go) Berniegray242 18lbs (0 lost ~ 18lbs to go) Blue*Smartie 14lbs (2.5lbs lost - 11.5lbs to go CeeCee (2lbs lost ~ 48lbs to go) Chocoholiccat...

Funky monkey have updated you.

1 and half off for me. Cindersmcphee - 15lb (1.5lb lost, 13.5lb to go) ColJack - 21lb (0lb lost, 21lb to go ) Funky monkey - 14lb (1lb lost, 13lb to go) Ffynnon - 12lb (0lb lost, 12lb to go) Gemini76 - 10lbs (0lb lost, 10lb to go) JoC -9lbs (2.5lb lost, 6.5lb to go) kaz79 - 15lb (0lb lost 15lb...

1 and half off for me this week.

Well 1 and half pounds off for me. So didn't make my target of 14lbs in my first 4 weeks. Got 11lbs. Aislingb 9 lbs ( .5 lbs to go 8.5 lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (2lbs to go, 6lbs lost) Ammsas 6lb (3lb to go 3lb lost) Anna_vixen 7lbs (7lbs to go - 0lbs lost)...

Well it's been fun but I have graduated as well 1 and half off taking me to 13st 13lbs so moving on to 13st into 12's. Hope to see you all there soon.

Going to go for 8lbs in May. Still have 1 more weigh in for April, so will be 4 weigh ins for me. Cindersmcphee - 8lb (0 lost - 8lbs to loose) Determinator- 7 lb (0 lost -7lbs to loose ) Freshstartnewme!- 6lbs (0lbs lost- 6lbs to lose) Funky Monkey - 7lb (0 lost - 7lbs to lose) Icandothis-7lb...

I will join please, going to go for 15lbs target. Which will just get me into 12's Cindersmcphee 15lb (olb lost, 15lb to go) Funky monkey 14lb (0lb lost, 14lb to go) Gemini76 - 10lbs (0lb lost, 10lb to go) JoC -9lbs (lb lost, lb to go) kaz79 - 15lb (0lb lost 15lb to go ) Katoof - 14 lb (0lb...

Going to go for gold, picked 38lbs for me to get bmi under 30. Cindersmcphee 38lbs (0lbs lost, 38lbs to go) Clareel 18lb (0lb lost, 18lb to go) ColJack 42lbs ( 0lbs lost, 42lbs to go )

Have just popped one in freezer to give it a try

Well done everyone who has lost and hello to all newbies. Hope everyone has a good easter weekend. I am nightshift next 2 nights but then off for 10 days so def going to hit the gym. Really want to be in the 13's next week.

Measly 0.5 off for me. Does not look likely I will meet my target. But I was being ambitious. Will keep trying though. aislingb 9 lbs ( 2.5 lbs to go 6.5 lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (lbs to go, lbs lost) Ammsas 6lb (3lb to go 3lb lost) Anna_vixen 7lbs (7lbs to go - 0lbs...

Well rubbish 0.5lbs for me, had weighed myself on wed and had lost 2lbs but was bloated this morning so think retaining a bit water. So 14st 1/2lb. Def hope to have made it to 13's next week.

Only a measly 0.5lb for me. Had a sneaky weigh in yesterday and had lost 2lbs but was bit bloated this morning. So hoping for a big loss next week.

I dont think 2 is over the top. I personally limit myself to 1 a day.

thats fantastic - well done

Get weighed tomorrow hoping that I might have creeped into the 13's if not I am hoping next week at latest.

I am not having an egg this year, told hubby and mum not to get me one as I don't trust myself.

I sometimes think that people who know nothing about nutrition think that people on a diet should only be nibbling on a lettuce leaf. You will have the last laugh when you are slim and healthy and have enjoyed your food while getting there.

You made a mistake and you regret it, just need to start afresh. Don't starve yourself now as doesn't help. Your body will just cling onto fat as wont knew when its next meal is coming. Tried to have lots of superfree foods but eat. Maybe don't have 15 syns a day and try and have bit less syns...

As others have said your body can be strange sometimes. I find if I have few things with a bit more salt, I retain water so show heavier on scales but it is not a true gain. To gain a pound of fat you need to eat 3500 calories over what your body requires to funtion. You have been good and stuck...

3 cups tea, 2 cans diet coke, 3/4 litre water. A rubbish effort.

oh and meant to say good luck.

If you also look in subforums there are monthly challanges, weekly weigh in threads etc. If you are not going to class it might help keep you motivated.

Thats fab Capricorn well done.

I noticed that you say you skip breakfast. I know you will have heard a thousand times that breakfast is most important meal but skipping breakfast will not do you any good. I am going to a personal trainer and I am bad for missing breakfast as always in a rush. Told me that it is worse thing I...

I would agree go back to class, accept your gain and get back on track and I bet you have a fantastic loss next week.

I am going to get a 12 week course this week. Mum gave me £60 for my birthday and going to buy that and couple sw cookbooks. Hubby bought be 6 sessions with personal trainer, so very healthy birthday.

I choose sw this time as I dont just want to loose weight but want to eat a really healthy diet. I don't personally eat things like mugshots etc as trying not to eat any processed foods. I think idea is that you can eat free foods but only till satisfied and with ee third rule to increase veg...

A mini egg easter egg that has been calling out my name for days now.

Correcting mine as well. aislingb 9 lbs ( 4.5 lbs to go 4.5 lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (lbs to go, lbs lost) Ammsas 6lb (3lb to go 3lb lost) Anna_vixen 7lbs (7lbs to go - 0lbs lost) Bebe_Butters 9lb (4lbs to go - 5lb lost) Berniegray242 (7lb to go - 0lb lost) Billybolly...

Soopermummy hope you have a good weekend. I can't resist home baking.

2lbs off for me. Well done to everyone with losses and fingers crossed for everyone else to have a good week next week

Good ideas as I want to cut my carb intake.

I love reading about other peoples good results. As it makes me realise I can do the same if I stick to plan.

A bite of a black pudding fritter with apple chutney and little bit of meringue and whipped cream. Went out for lunch as birthday tomorrow, resisted fish and chips and had chicken and veg but couldnt resist a little taste of aunts starter and desert.

Well done all losers and everyone who has already reached their targets.

2lbs off for me. So down to 14st 1lb, nearly there hope to make it next week.

Done

2lbs off for me aislingb 9 lbs ( 4.5 lbs to go 4.5 lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (5 lbs to go, 3 lbs lost) Ammsas 6lb (3lb to go 3lb lost) Anna_vixen 7lbs (7lbs to go - 0lbs lost) Bebe_Butters 9lb (8lbs to go - 1lb lost) Berniegray242 (4.5lb to go - 2.5lb lost) Billybolly...

Got them today. They are lovely but very sweet

Not eating breakfast is one of my biggest problems. So this week I made a frittata with 8 eggs, 50g low fat cheese, mushrooms, onions, peas, cherry tomatoes and spring onions. Cut it into 6 portions and popped them in freezer. Just take one out night before and pop in micro for 2 mins in morning...

You can train yourself to like them. I used to say I hated veg but now love it. Just a matter of trying and changing your tastebuds. Example is I hated peppers with a passion, I couldnt even eat a pizza that had peppers picked off as would make me gag. Did cambridge diet for a little while and...

Hopefully will have them in class tomorrow

Well done :) I get weighed on Thursday. Last week was 14st 3lbs so hoping for a good loss this week (have been good) and will chase you into those 13's:p

Well done, glad you had a good loss this week.

Hi I am 14st 3lbs so hoping to only be with you for a very short time. Hoping that will be in the 13's within next 2 weeks.

Glad you have decided to go to class. I also go alone and everyone is very friendly. I sometimes think that good to go alone as if going with someone and they skip class it is putting temptation for you to do the same.

Good luck, I am on week 2. Lost 7lbs my first week doing ee. Hope you have a great 1st week.

I have been doing ee my first week and lost 7lbs. Going to alternate between ee and red. Not going to do green days as don't want to have tons of carbs as they bloat me and I find they limit my weight losses when I have dieted in past.

For dinner tonight I had the meatballs out of magazine. Changed slightly as added chopped onion and mushrooms to the sauce to bulk out and add more superfree, was fab.

Your weight can flucutate throughout day. I weigh a good few pounds more at night than morning depending on what I have ate and how much water I have drunk etc.

Can I join please, first weigh in and lost 7lbs

Are they nice?

First weigh in and 7lbs off. aislingb 9 lbs ( 4.5 lbs to go 4.5 lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (lbs to go, lbs lost) Ammsas 6lb (25lb to go 25lb lost) Anna_vixen 7lbs (7lbs to go - 0lbs lost) Bebe_Butters 9lb (8lbs to go - 1lb lost) Berniegray242 (7lb to go - 0lb lost)...

I think half my problems with loosing weight is I dont eat regulary enough. I often can go 6 hours after I get up before I eat. It is one of my main goals to start eating breakfast and eating small amounts regulary when my body needs it.

well done

I love easter egg chocolate, so am not buying any for people until nearer easter to stop me eating them.

Good luck, hope you have a great first week.

When I have went to classes in past I have never stayed but decided that this time I will. (first class was last week). Hope it will keep me on track and pick up tips and advise from other members.

Water will help, I find when I drink more water I feel better and lose more. Also try not to stress out and keep weighing yourself as it does not help. My hubby has taken scales off me in past as I have been obsessed about getting weighed. Also stress is not good for weight loss when I was...

Well done that's great losses

Think I might get one for birthday. Although fancied a halogen oven as well.

Well done

I started class today and was told 10 syns a day.

I am going to join class tonight. So would love to join challenge. I am going to go for 14lbs, very ambitious but need to try for a good start so I will aim high. aislingb 9 lbs ( lbs to go lbs lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (lbs to go, lbs lost) Billybolly 8ls (lbs to...

Great thanks for that I try and add a lot of veg into meals anyway to try and sneak in hubbys 5 a day.

Hi Have done SW in past but always did red days. Going to join next week with a friend who wants to join and does not want to go alone as never been class before. Just a question re 1/3 rule on EE. How does it work with things like spag bol or maybe chicken curry. I would not want to have a...

I am nearly 13 weeks pregnant at moment. Have done slimming world in past and still have all the books. Is there any difference if pregnant do you need to eat anything extra or is it just the same.

Can I also say a stone please. Anything else would be a lovely added bonus.:)

I joined using cashback site couple of weeks ago, 20 quid cashback so only costing me a tenner for 3 months

Oh good idea about freezing. I have a big egg but too frightened to open it

I lost stone and half healthy eating, then did cambridge as needed to lose weight quickly to be refered for ivf. Did ss for 4 weeks and then week at 810 and week at 1000(moving up plans on cambridge), and lost another stone and half. Have now just moved to ww this week and appear to have lost a...

I love cooking and baking. Are any of the weight watchers cookbooks worth buying.

Good Luck

When I was on 810 I wasn't hungry but I stayed away from low cal drinks. Stuck with water and the Cambridge Berry water flavourings. I was still in ketosis I think. But everyones bodies are different

Can I join please. Starting tomorrow. Can you put me down for 7lbs. Not sure how I will do as been on Cambridge so might not lose forbazzmajor - 6lbs beccabottle - 6lbs bikerKitty - 7lbs Caroline18 - 7lbs chocolateyClare - 8lbs cindersmcphee - 7lbs Cupcakekatie -3lbs DopeyAngel - 6lbs Elkay...

There is a voucher on website that can print out which gives you free registration and meeting. Valid till 3rd April I think. I joined this morning and didnt cost me anything. Got books and bought the deluxe kit in class for £19.95. Not planning to go back as have everying I need now to go it alone.

Well went and joined ww this morning. Dont think I will continue going to class but had a free join and class voucher so did not cost anything and got the book and bought the deluxe kit with calculator etc. I was eating really well befor Cambridge and had lost weight but needed a quick boost as...

I am also coming of Cambridge and thinking of ww. Have lost over 3 stones (half of that with Cambridge and other half just cutting down). Have done ww in past but did not really stick to it as was not really in correct frame of mind where as now feel that I definatly am.

Final update from me. Moving from Cambridge to Calorie Counting or Weight Watchers. Nearly made my target. 1 Scooterchick 20lbs target. - Cambridge baby cooking, carry on without me. 2. Trisha 20 lbs target. - 7 lb loss 13 lbs to go 3. Charlie 20lbs target -14lb lost 6lb to go 4. Lily 20lbs...

2lbs off for me. 1 Scooterchick 20lbs target. - Cambridge baby cooking, carry on without me. 2. Trisha 20 lbs target. - 7 lb loss 13 lbs to go 3. Charlie 20lbs target -11lb lost 9lb to go 4. Lily 20lbs target 5. x-Katie-x 20lbs target 4.5lb lost - 15.5 to go 6. Determiantor 16lb target- 11lb...

You should maybe try 810 and 1000 for a week instead of jumping from ss to normal eating. I am also stopping Cambridge as going for minor op. Did 810 last week and doing 1000 this week and then have 6 packs left, so going to have 1 pack a day and calorie count for last 6 days. Then will be off...

Thanks weighed myself this morning and was down 1lb so they are moving in right direction again

Thats great news really pleased for you

Started on Monday on 810 and scales have not moved. Still exactly same weight

I started 810 on Monday. Have ss for 4 weeks as trying for baby and need weight down to be refered ivf. Lost 17.5lbs and been refered but want weight down more. Will need to go for minor day surgery in 2-3 months so wanted to be eating normal by then. I am thinking if all going well and still...

Good Luck you will do brill

I also work for emergancy services. I take bricks to work. I am controller so office based and can take bricks but find them easy for work. On nights I like choc tetra with hot water added to make it into a hot choc.

Well Done on beating your target:)

1. Cappacino Shake made with ice cubes in smoothie maker. 2. Choc Tetra with hot water added to make a hot chocolate. 3. Strawberry Tetra - Handy for work. This is all I eat now.

Good Luck

Well done everyone. 2.5lbs of for me

Don't worry I am sure you will have a great loss. If you have stuck to it you will lose weight.

2 1/2 of for me. This was my last week of ss. Now going to 810. 1 Scooterchick 20lbs target. - 4lb lost 16lb to go 2. Trisha 20 lbs target. - 7 lb loss 13 lbs to go 3. Charlie 20lbs target - 9lb lost 11lb to go 4. Lily 20lbs target 5. x-Katie-x 20lbs target 4.5lb lost - 15.5 to go 6...

Thanks, have been today to cdc and have new books so will be having my first food today.

Well done thats fab

Thinking about moving to 810 tomorrow after see cdc. Have been ss for last 4 weeks and lost over a stone (not counting my weigh in tomorrow) but need to go for keyhole surgery in next 2-3 months. I am waiting for appt coming through. Want to be off Cambridge and healthy eating for then. Can't...

Good Luck

Good luck with your 4lb target for this week.

Good luck enjoy your wedding.

Thanks for that

Well I had my TOTM last week and lost 2 and quarter pounds.

I am currently trying to concieve. Saw consultant today and need to go for a laparoscpy at some point in next 3 months. Will involve minor keyhole surgery and general anesthetic. Anyone any idea if I will need to have stopped Cambridge a certain amount of time prior to this?

My Cdc told me at least a week on 810 before moving up after ss.

Good luck first few days are hardest but does get easier

well done, it gets easier

excellent well done

Only 2 and 1/4 pounds off. Bit dissapointed but thats over a stone in 3 weeks. Hopefully next week will be under 13 stone. Will call it 2lbs off for challange. 1 Scooterchick 20lbs target. - 6lb lost 14lb to go 2. Trisha 20 lbs target. - 7 lb loss 13 lbs to go 3. Charlie 20lbs target - 6lb...

I am also same get weighed first thing and not a drop passes lips before weigh in

Good luck to you both.

well done thats great

My cdc told me I could have a tiny amount of milk on ss without it causing me problems although not suppossed to. I have a splash of low fat milk in 1 0r 2 cuppas a day and it makes all the difference for me.

Hi Sorry you were not well on diet. Healthwise I feel great better than normal

I like strawberry tetras as handy for work. I have the chocolate ones with hot water added to make a hot chocolate and they are yummy as not as sweet

I am in third week and hungry with rumbling tum today. Worse I have been since starting

Thats fab. I have lost 12.5 lbs in first 2 weeks so hoping to be over a stone next week

well done

well done thats great

Thanks you reminded me that have a huge soap and glory hatbox that havnt opened yet. Will go and have a rumage through it

well done thats brilliant

Well done. You will hit your first stone in no time at all

My knuckles have became really dry in last couple of days. Never had problems with dry skin before

another 3 and 1/2 off for me 1. Scooterchick 20lbs target. - 4lb lost 16lb to go 2. Trisha 20 lbs target. - 2 lb loss 18 lbs to go 3. Charlie 20lbs target - 6lb lost 14lb to go 4. Lily 20lbs target 5. x-Katie-x 20lbs target 6. Determiantor 16lb target- 6lb lost, 10 to go 7. Duncan 18lbs...

Great weight loss. You must be feeling great well done

Good luck

Good Luck. I pay £40 a week. My cdc charges standard fee regardless of what products you get

My cdc said she had someone who had huge losses every 2nd week and inbetween stayed same or lost a lb. But still was over a stone a month. It was just the way her body worked

I had for 1st time choc tetra with hot water, was lovely. Cappacinno is my favourite though in my smoothie machine all crushed with ice. Yum!!!!

Good luck, I am also trying to get weight down as TTC. I am fortunate as my area ivf bmi is under 35 which I am. But I want to get down to under 30 with Cambridge and then healthy eating to bring me down to under 25

Well I am losing weight as TTC so hoping to gain a big fat belly after get to target

Well done

The last time I did cambridge I got the bars from week one. Cdc didnt mention that couldn't have them and I didn't have any problems but then everyone is different so might not work for you

thats amazing

good luck for your next weigh ins

Love eggheads

Well done on getting through your 1st day. I am on day 3 of second week and still on the wagon. Good luck with the rest of your week

Well done we are all doing great

Well done

I am sure next week you will have a great result and you will look fab in your bikini

I have never attempted a mousse will need to give it a try

thats brilliant

this has inspired me to get working out again

thats really great well done

good luck

Did you start on 810 from day 1. Your losses are great.

Don't do Twitter I spend enough time on FB

I like taste of most of flavours but only if ice cold. I have a smoothie machine add make shakes in that with ice. They are really frothy and ice cold.

Thats amazing well done

I hate them. But love normal porridge

fab well done

well done

Sorry read on your other thread only a 1lb lost. I know it will be hard withought your bars this week but it least it will highlight if there is a problem. Good luck I am sure next week will be great.

9lbs down for me. Hope everyone else has great losses

well done thats brilliant

1st weigh in. 6 days on diet and 9lbs down. Yipeeee!!!!!!

My 1st as well. Hope its a good one

I started on Monday, hoping to have lost at least 21lbs by easter. Good luck everyone.

my 1st day was fine but dont like apple and cinamon porridge

Well have all the stuff. Start in morning. Going to have my last meal a chicken salad

Well done thats fab, you must be feeling great

I am also starting tomorrow:)

Just quick update. Going to see cdc tomorrow at 4pm and will start next day.

thanks for advice, had a look at pregnancy forum and some of success stories and have decieded to give it a go. Off to email cdc to get started as soon as can

thanks for reply. My bmi is high. Sitting around 36. I know that I will gain some weight when come off diet. Just a bit concerned about doing it too long in case mucks me up from ovulating. Thinking maybe could move up stages after the 6 weeks and then move to calorie counting to lose the rest

I have done cd before and lost couple of stones before wedding. I am currently ttc and have lost couple of stone through calorie counting and excercise. I have been stuck at same weight for weeks and need to lose around 9lbs in just over 3 weeks. Concerned about cambridge in case it stops me...

Oh I have had wii fit for ages but dont use it. Going to dust it down and get started.

I know you are not supposed to have them but my cdc gave me bars from days 1. I work shifts and would not have survived without them. I have lost 11lbs in my first 2 weeks and all going well. I think it makes a big difference when working. have half the bar at one break and then other half later.

I am also not doing aam week but this is because I am only starting week 3 and getting married in Sept, so will only be doing ss for 7/8 weeks. So cdc said to miss it out.

Good Luck, I am sure your first weigh in will go great

Well Done, A Stone in 3 weeks is great

I love the orange and second fave is malt toffee

Well first week down and have lost 8 and half pounds. When started said I would try it for a week to see if I could stick it. I have found first week really easy, feel great and no side effects and its been my totm.:) Keep thinking that maybe tommorrow will be hard but so far so good.

Good luck, i am sure the dress will fit you in no time. i am going to phone about my 1st dress fitting on wedensday, hoping dress will nearly fit me.

You look lovely, Your dress is really nice. I get married in Sept and can't wait.

Great well done

Mine didn't but gave me a weight and measurement card to fill in myself which I have done

I tried Malt toffee last night and lovely. Going to try chocolate tonight