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Indeed it is...have a good Anniversary x

Wednesday - 1 Syn Fresh fruit salad & Mullerlight Jacket potatoe with Baked beans and 28g cheese (HXa) More fruit salad & mullerlight 2 small pieces of chocolate - 1 syn ?

Wouldn't it just, although this week I'm having 2 Sundays...It's our 1st Wedding Anniversary on Sunday and we're having a romantic weekend away....so Saturday is also Sunday this week...OOOOOPS!

Tuesday - 29 Syns (mistakenly thought it was pancake day) Pasta, 85g beef mince (HXb), mushrooms, onions, chopped tomatoes, tomato puree (0.5 Syns), 28g grated Cheese (HXb)...As you can tell, leftover from yesterday!! Mullerlight 3 Pancakes (14.5 Syns based on amount of Flour used and...

Monday - 0.5 syns 2xweetabix (HXb) and milk (HXa) with Banana Spaghetti, 85g Beef Mince (HXb), mushrooms, onions, chopped tomatoes, tomato puree (0.5 Syns) Mullerlight Better day for the diet, not quite as much fun tho as Sunday!!!

Thanks...it was fun!!

Monday Weigh in....Lost 2lb and 11cm total around body. Not too bad bearing in mind the terrible sunday!!!

Sunday - 72 syns 85g Beef (HXb), dry roasted potatoes, peas, sweetcorn, green beans, broccolli & Mashed potatoes. Evening a complete wash out .... chocolate (19 Syns), Burger (26 Syns) & Cider (27 Syns) OOOOPS!!!

Saturday - 0.5 Syns Fresh Fruit Salad - Strawberries, Banana, Apple, Grapes & Mullerlight Chicken Rissotto - 113g Chicken (HXb), onions, garlic, peas, carrots, peppers, tomatoes, rice (Savoury Rice - 0.5 Syns)

Friday - 19 Syns Mashed Potatoes (Milk - HXa), Cod (HXb), Butter Sauce (2 Syns), Peas, Sweetcorn. Chicken Kebab - Chicken (HXb), Lettuce, cucumber, tomatoe, half Pitta bread (4 Syns), Mayo (5.5 Syns) Gin & Slim (7.5 Syns)

Thursday - 0.5 Syns 2 x Weetabix (HXb) & Banana with Milk (HXa) Lunch - Mild cheese & Broccoli Pasta'n'sauce - 0.5 Syns Milk(HXa) Dinner - Chicken Stir Fry - Egg Noodles, Onions, Garlic, Beansprouts, Carrots, Cabbage, Peppers, Sweetcorn, Worcestershire & Soy sauce, 113g Chicken (HXb)...

Wednesday - 3 Syns Lunch - 85g Tuna steak (HXb), new potatoes, lettuce, tomato, cucumber, & Low cal salad cream (3 syns) Dinner - Jacket Potatoe, Baked beans & 28g cheese (HXa)

Tuesday - 3 syns Lunch - Fresh Fruit Salad (Banana, apple, strawberries, red grapes, white grapes) & mullerlight. Dinner - Pasta, onions, tomatoes, 85g Minced beef (HXb), mushrooms. Tomato Puree (0.5) 28g Cheese (HXa) Snack - Fresh fruit salad & mullerlight 1 Gin & Slim - 2.5 Total...

Monday - 13 syns Wasn't feeling very well so didn't eat all day and had a kebab take out which I syned as follows:- Chicken - 226g max - 2 HXb cheese - 28g HXa Lettuce, Onions, tomatoes, cucumber, Pitta bread (7.5 syns), Mayo (5.5 syns) Mullerlight and milk - 250ml semi (HXa) Total...

Week 1 over...did ok, doing weigh in every fortnight. Saved up most syns for a treat at the weekend!

Sunday - 65 Syns 2 weetabix HXb, 2 x milk HXa Dinner - Dry roasted potatoes, 85g Beef HXb, peas, sweetcorn, Snack - Banana, mullerlight Syns - 2 x Apple cider (16?), 1 125g bar Galaxy (38), frosted flakes (11) Total syns for week = 94

Saturday - 1.5 Syns (green) Lunch - Tinned tomatoes, Scrambled Eggs (milk HXa) Dinner - Beef Stew (Beef HXb, peas, carrots, green beans, onions, swede, sweetcorn, celery, baked beans, rice) mashed potatoes. Snack - Chicken Stew/soup (chicken HXb, spaghetti, onions, rice, sweetcorn...

Friday - 1/2 syn No breakfast Lunch - Chicken Rissotto (rice, onions, garlic, chopped tomatoes, 2 x peppers, mushroom, fresh tomato, >113g chicken HXb, chicken stock = 0.5 syns) Mullerlight & banana. Afternoon snack - more rissotto (see above) Dinner - Chicken Stir Fry (113g Chicken HXb...

Thursday - 8 Syns No breakfast Lunch - Fresh fuit salad ( Apples, Banana, Strawberries, Grapes) & Mullerlight Yoghurt Dinner - Chicken Rissotto (113g Chicken-HXb, rice, onions, chopped tomatoes, garlic, 2xPeppers, mushrooms & fresh tomato.) With 28g grated cheese - HXa. Syns - 3 Gin &...

Ok, I'm struggling to have breakfast...as I'm not used to it, so here is my food diary for yesterday...I took your advice and had more syns! Lunch - 2 small Jacket Potatoes with 1 tin baked beans and 28g grated cheese (HXa). Dinner - Beef Stew & Dumplings - peas, carrots, onions, sweetcorn...

Thank you both for your advice, I know it will be important for me to get advice and support on here, especially as I'm dieting from home. xx

Ok thanks...I'll try to have 5 a day at least. Although I have to say, I'm not left being hungry..it's an improvement as I used to have no breakfast and only a sausage roll and bag of crisps for lunch, so I am eating more than normal. Tonight I'm making a beef stew and am going to have dumplings...

I'm thinking of saving them up and having a beer or two at the weekend...I assume you can still carry syns over from day to day but not week to week! Correct me if I'm wrong...please...it's been a few years (about 7) since I last did SW and am doing it from home!

very good day, banana and mullerlight for breakfast, scrambled eggs (milk HXa) with tinned tomatoes for lunch and chicken (HXb) stir fry containing carrots, cabbage, beansprouts, sweetcorn, onions and egg noodles for tea. Snacked in the evening on fresh fuit salad (Apple, Banana, Grapes &...

The first day went very well...accept for the fact that before shopping arrived, I had no sweetners and having sugar in my coffee notched up 7.5 sins :cry:. I had a small fresh fuit salad with mullerlight for breakfast (0 sins) and a Jacket Potatoe with baked beans and 28g cheese (0 sins as...

Thanks....I have done slimming world and it is my favourite as I understand it totally and find that you can eat much more....it's not a diet...it's a change of lifestyle, meaning that after losing weight, it doesn't go straight back on! It's taken 7 years for my weight to go on, and I still...

Hello :wave_cry: I'm out to lose, out to lose 2st. Been recommended to this site by my sister in law. Was thinking about doing Slimming World, but have stumbled across the Boots online diet and am considering this, any thoughts anyone? Look forward to chatting to you all. OTL x