So today's food:-
Breakfast was 2 scrambled eggs with buttery fry light then pineapple chunks
Snack was a muller breakfast corner (4 syns)
Lunch was salad -potatoes, onions, celery, tomatoes, cucumber, peppers & a boiled egg with a spoonful of Mayo -(4.5 syns)
Snack was a banana
Dinner was...