Wednesday 27th January
Breakfast - 2 slices of wholemeal toast (hxb) with philidelphia light (2 syns)
Lunch - Jacket Potato with butter (2 syns) and baked beans, salad. Apple
Dinner - Roast chicken, mashed potato (with milk (hxa) and butter (2 syns) ) carrots,broccoli,cabbage and gravy (2...