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CONGRATULATION!!! i am so pleased for you it shows that hard work and SW pays off. i hope it continues so you can reach your target.

i have tried it, i reduced the number of raisins dramatically and took out the demerara sugar. it tasted great. in regards to the apples, i thought that we could cook apples, only pre-cooked apples would be sinned!

I saw this on This Morning a few weeks ago. Serves 6 Ingredients 250g vermicelli or thin noodle pasta frylite for greasing 150g raisins 4 eggs 130g sweetner Zest of 1 orange 4 granny smith apples Juice of ½ lemon 4 tablespoons of Demerara sugar Salt Method Preheat the oven at 180º. Peel...

Great question! although im not veggie i dont really eat much meat and im alos questioning whether EE will work. i usually eat fish and prawns and add then to pasta on greens as syns, maybe EE will let me eat more of them. its worth a shot!

Thank you all for your feedback. i think i will stick to CC for now, but after having unlimited foods im having to rain myself about what 'hunger' actually feels like. its starnge how easy it is to fall into old habits.

I just think that my body was not used to such ahuge intake of food, the calories were just too may. iwas on 1200 calories and tehn suddenly all the pasta, rice pulses and protein i wanted.

Hello all, i join you from my slimming world disater. After losing over a stone calorie counting i joined slimming world as i got bored of counting. it made me put all the weight back on. BOOO!!! so here i am, starting on calories and the counting and its difficult to start again after...

i'm glad someone else raised this issue, i have been following SW to the 't' for 3 weeks and i have actually gain 5 pounds!!! i can image losing weight on it, i think im going to have to stop, its hard enough to lose my previous weight let alone the weight i have put on since SW. i need advice.

Apple Pear Frozen berries Baked Beans Butter Beans Quorn mince & pieces

One last silly question...well im not sure about last! is it ok to jump between Green, Red and EE within a week or would you suggest maintaining an element of consistency?

i stayed the same. notthe best but definately not the worst!!! i think my body just needs to get used to eating so much food, it just doesnt feel like im on a diet, which can only be a good thing. how did you guys do?

:DHello All i have a dinner planned for Monday and i need to choose something from this menu, any ideas, i could do eith Green, Red or EE! StartersButterbean, garlic & parmesan soup (V)Loch Duart salmon rillettes, beetroot tartare, toasted briocheHome smoked ham hock terrine, piccalilli &...

350 unsweetner soya milk 2x weetabix 2x weetabix i know i have doubled up, but i need to go shopping!

THANK YOU! im just really nervous, i feel bloated and just cant get my head around the fact that i can eat soooo much and lose weight (if i do that is!) i should really be greatful. jkust out of caution, IF i do put on weight, does that mean i stop or carry on? i will update you as soon as i...

Hello i'm having my fisrt weight in and im really worried that i have put on weight. i just dont feel good after my first week on the SW diet. i have consummed so much free food and have satuck to the diet and syns, but by head is convinced that i havent lost anuthing. im really worried and...

Hello All it seems that the list of all heathy extras just keeps growing...which can only be a good thing!! Has anyone got a full and comprehensive list? Thank you and keep losing those pounds people!!:D

WOW! all these look great, what are the measurments for the HEX for pitta breads?

Does this count with all porridge sachets? they are so much easier to use thab=n weighting out 28g.

This is brilliant and beats my SW class hands down!!! i just want to clarify 2 things 1) can superfoods also be speed foods, for example Quorn? 2) Is SW suitable if you want to lose about a stone in weight? Thank you

i have just started SW and i love this site! i find the meetings really intimidating and i get more info from here than the classes, where its difficult to even ask a question. Thank you!!!

Fantastic! thank you so much for the quick response, they taste great and are brilliant for HE and i saw them on offer in tesco!

Hello all Just a quick question, Green giant soups can now be used for HEB for both red and green, but does anyone know there syn value? Thank you and keep up the hard work:wave_cry:

The info about the green giant soup is brillinat, they taste great! Does anyone know the syns for them?