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week 1.....17lbs week 2.......6lbs..-23lbs week 3.......9lbs..-32lbs week 4.......6lbs..-38lbs

week 1.....17lbs week 2.......6lbs..-23lbs week 3.......9lbs..-32lbs

week 1.....17lbs week 2.......6lbs..-23lbs

First week.............17lbs and I ate my toothpaste this morning before the weigh in

this times gonna be the last time

Here I am again after putting it all back on again.....ahh well :cry:

Hi I am Male and to be honest I havent done any exercise at all, I'm a Chef so I'm on my feet all day and on my day's off I work in my Bakery/ Sandwich shop so I'm on the go 10 hrs a day 7 days a week. And what suprises me I do nibble the odd bit of food so this loss has suprised me. but when I...

wk1.....12lbs wk2......7lbs :):) wk3......5lbs :) wk 4 no weigh in so loss is for 2 weeks wk5......7lbs wk6 no weigh in so loss is for 2 weeks wk7......11lbs

wk1.....12lbs wk2......7lbs :):) wk3......5lbs :) wk 4 no weigh in so loss is for 2 weeks wk5......7lbs

wk1.....12lbs wk2......7lbs :):) wk3......5lbs :)

week 2 well chuffed wk1.....12lbs wk2......7lbs :):)

Well just got back from the chemist, first weigh in for first 6 days on liptrim wk1.....12lbs

Wow, I cannot believe I have completed a week (weigh in tomorrow) I have suprised myself surrounded and working with food all day. Lets see what the loss is in the morning

Is this cheating? I while ago I tried reductil, they work great for me but after around 4 weeks I started to go down hill everything started getting on top of me so I stopped taking them(one of the side effects). Everybody seems to say the first weeks very tough, I have just finished my second...

Well I've never tried this diet before (I've tried just about every other one) I'm currently the heaviest I've ever been at 288 lbs nightmare, it's gonna be a tough road ahead as I'm a chef and on my days off I work in my own bakery. why don't they do a pie flavoured shake.