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I have roughly the same stats as you. And i used to live in Wrose Shipley near Bradford!!! Have you had a reply and an appointment booked yet? Have you tried this diet before?

is it a packet one? or have you added to the old porridge (which i can not get on with at all)

I am on day 4 aswell, i have weighed myself though... loved what i saw... 7lb lost!!! OMG how are you all finding the diet?

I have been ok so far.... had banana shake for breakfast, only water at work, and cappacino, when got home from work. will probably have a hot choc later tonight..... I can do this!!!!

day one today.....:) I am looking foward to getting started.. I have eaten so much junk over the weekend- like every weekend and feel very sluggish today :( But today is the first day of the rest of my life, and i weigh 15.7 today

fantastic.... would you mind telling me your starting weight please 18lb in the first week WOW..... how much water do you drink? sorry i am so nosy

some taste similar but there is loads of choice of different flavours and soups

good luck i am starting tomorrow to with 4 stone to loose

it is fine to add more water than stated

thankyou and do you just mix it into a made up milkshake?

how do you make it up? is it the gelatine leaves?

so what do you have for you meal. is tuna allowed?

can you recommend any dressing which are good low carb? thanks

wow that is fab...... I start tomorrow..................

could you drink it through a straw, towards the back of your mouth?

I have found it ok... nearly ate my daughters left over spag bol... but then remembered i couldnt.... I feel like i could have eaten but know if i do then thats it... and i want and need to lose 3 stone.... you have done great... do you feel great?

ok thanks i have used more water in the shakes... but i am not worried about it as i drank all my water...just wondered really

i have nearly made it... one more shake to have..... do i count the water in shakes as part of my water intake?

i am 5.6.... i start tomorrow... think the water must help.... so i will be aiming high... you are an inspiration....and you must feel fab

starting tomorrow:) just wondering how to make the drinks bigger but still tasty....

you could go to boots and do a weigh in and keep the print out it gives you try and stay focused

you have had some fab losses... what is your secret? i am same weight as you and would love those results well done you must feel fab

wow great losses...... you must drink loads of water

great losses how much water do you drink? and what was your starting weight, you are doing fab...

how fantastic for you... how have you found it?

wow that is great do you drink a lot of water as you have had some fab losses each week....

wow nearly 3 stone in 6 weeks.... how much water do you drink to get losses like that?

wow what a boost for you

wow how fantastic for you..... you must feel fab!!! how much water were you drinkin to lose that amount?

wow you have lost 20 lb in 3 weeks that is so fantastic well done you

thats great loss. how much water do you drink and what do you weigh?

just want to enjoy life more with my kids and stop hiding away... and possibly have to confidence to go on a date with a real life man!!!!

thanks great info

so do you only go into stavation mode if you consumme nothing? thanks

thanks for the info... could it to be to do with the water intake aswell.... i do have some shakes left so maybe i could have some of them

i have done cambridge in the past, but now need to lose a bit and fast, so i want to only eat very few cals. but have read it would put me into stavation mode? which i dont want so what i am wondering is why dont you go into stavation mode on cambridge diet?

i think i know what you mean, i cant do one either!!!! great loss by the way

wow that is fantastic.... you must be so pleased

thanks if i started tomorrow i wouldnt eat on wed, just drink water

have had plans to go out on wednesday... now i want to start plan tomorrow... so do i start or wait til thursday, and have meal out wednesday thankyou

will you be starting tomorrow? as i am.... although meant to be going for an indian with friends on wed night.. yes i want the indian but i feel i cant put this off any longer...