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im new to this and day one on lipotrim my weigh in day is wednesday just need to get over the weekend and should be grand not to bad today as im in work plan on going home having a bath and going to bed early:sigh:.. does anyone know what the situation is with exercise should i go to the gym...

Hi RyanPH Thanks for that i work full time and have 6 children so keeping busy is not really a problem for me.... will stock up on the paracetamol tomorrow. will keep you posted and thanks for the advise

hey im new to this but i think you need to stop weighing yourself and if you're not down that much this week just put it down to a small weight loss :mad: and next week should be much higher.... if you go to ww you will put the weight back on coz you need to refeed. thats my two cents anyway...

hey im new to this forum but am starting lipotrim tomorrow am 11st 11lbs and want to get to 9st 4lbs anybody got any tips on how to get through the first few days and how long do you think i would need to be on lipotrim to reach my goal.... have done this once before and had to give it up...

starting lipotrim tomorrow and am 11st 11lbs was wondering how people are finding it the last time i found it very hard but really want to do it this time my goal is to get to 9st 4lbs how long do you think this might take.