Hi, there is this pate recipe too:
8oz chicken livers
1 onion, chopped
1 clove garlic, crushed
1/2 tsp mixed herbs
salt & black pepper
4oz cooked bacon, chopped
tub of very low fat fromage frais
Put onion, garlic, & herbs in pan and fry in Fry Light until the onion is soft, add liver and cook...