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Hello :D I am getting married on 3rd July 2010 and currently weigh 16st 3lb and I am a size 18. I have 2 weeks worth of Cambridge diet shakes left (did this last year) and then will move onto Lipotrim. How much do you think I could loose by 3rd July? My wedding dress is a size 14. I...

I am a Northerner, but live in freezing Portsmouth!

Hello! Can someone please tell me why the body does not go into starvation mode on the cambridge diet?? I keep hearing that if you dont eat enough then the body holds onto the weight, but how come we loose so much on cambridge?? Thank You! :)

Hello, Have decided to stop Cambridge Diet as it just wasnt for me, so I am back to weight watchers and have so far lost another 4lb this week:) However I have x 17 peanut crunch bars and 11 choc mint shakes, I got the feeling my counsellor didnt want to know when I told her i wasnt doing...

Thank you! They do give me wind but I love them and dont think I could do the diet without them! Would rather have wind than be fat!:) xxx

Afraid have tried them all! Dont like the mousse or the ice cream! Would the bars affect my weight loss if I did have 3 a day? xx

Ohh dear, I dont know what to do then, as they are the only thing i like! :(

Hello :) As the Peanut Crunch Bars have the same amount of carbs as the shakes, can I have x3 of these a day? As I love them! They remind me of snickers! xxxxx

Ohh I love jacket spuds, I think I will have that with chilli on, im trying to keep the carbs for my breakfast and lunch to see if that has any effect on my water retention. xx

Thanks Starlight, I have been reading your diary and it was actually you that inspired me to do Weight Watchers...so thank you:) you are doing a fantastic job! xx

Hello, Started weight watchers 3 weeks ago and have lost 1 stone, but since then I have the worst water retention ever, no matter how much I drink, it just wont go! I normally find it is alot better if I dont have bread, so have been having porridge with soya milk for my breakfast and a...

Thank you for your replies...I think I am understanding it a little better now! xxx

im confused!:confused: so does that mean that for your body not to go into starvation mode it has to be in ketosis? Just cant seem to get my head around it all!! xxx

Hello:) Can someone explain to me why the body does not go into starvation mode on a VLCD? I always thought that on a starvation diet(where the body gets less than 50% of the calories needed) lead to weight loss at first but then the body started storing its own fat supplies as it didnt know...

well im from Huddersfield!:)