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Yea i hope its nice too Jim i love Turkey been a few times so looking forward to it

Im going to Turkey hun i cant wait im soo excited and glad that flights have started going again

Oh my what sad stories ur all very brave Haveing a loved one pass away is the hardest thing to deal with my partner has never had any1 close to him pass away and i try to explain this to him. Any way you guys i have LOADS of pregnancy hormones rushing through me and everything makes me cry...

Jim your sooo helpful lol yes i was trying for a baby but this was the 1st month i was trying really didnt think it would happen so quick

ha ha i know what u mean since i had my daughter shes 4 august the time as fled dont know were the time has gone

yes i sure can but i think ive got a long while before i can come back lol

Thanks Marysu

any more Ive just found out im pregnant so i cant carry on with the atkins diet :wave_cry::wave_cry: Wishing you all good luck hope you all get to your goals

ohhh dear this is far too confuseing

oh my god how confuseing

urggghhh Jim lol

Yea donner meat is fine amazeing isnt it haha love this diet

ohhh it all sounds so wonderful lol I hope there isnt any samosas or spring rolls otherwise im in trouble

I wish i could hit the vodka tonight but this is only my second day and i want to loose as much weight as possible before my holiday

Yea thats what i thought i will be trying to did the egg from out the middle hahaha :p

Well tonight is my 1st test i have a family party to go to and although im not going to drink i may just have 1 or 2 diet coke But there will be all the usually party food there i would have thought im not sure if i can have things like Cheese & Pineapple Scotch eggs Any help would be...

Welcome hun this is my 1st week back on Atkins so wouldnt like to give any advice or tips really incase im wrong :rolleyes::rolleyes: The diet is great thou lost a fair wack on it last time im the same as you i only have 1 daughter (Lauren) but we have to be out the house every morning at 7am...

Morning everyone how are we all doing? My 1st day went great yesturday there was a moment when i wam tempted to eat some of my daughters easter egg but i stopped myself whoooo :D Glad im not going on holiday either although going away in 3 weeks time hope the same dont happen again :rolleyes:

4got to say i had lettice with dinner too and may have chicken with leeks cabbage and broccoli for dinner tonight

yea i will try and keep that in mind will just take it easy and see how i get on

Im feeling ok drinking loads of water too and on treadmill for 20mins later on and then on wii Just dance for half hour :-)

Ok my 1st day today on atkins This morning i had sausage and egg for brekkie Snack a cheese string Lunch i had chicken with cucumber spring onion and mayo Dinner im thinking beef burger with some cabbage and cheese

Thanks danielle yes scratchings whooooo

ohhh i know Jim :-)

Jim whats scallions?

Thanks everyone Ok so far ive got Eggs Sausage Chicken Beef Lettice cucumber cabbage

Well im starting atkins tomorrow going to do a shop on strict induction for 3 weeks what do i need to include in my shopping later?

Wow youve done great a stone in 2 weeks hope i can loose it that fast well done I always think a day off is bad as find it hard to get back on track

Yea i did atkins for abit before and lost quite abit of weight just found it hard to stick to so now ive got 3 weeks till holiday ive got knuckle down

I have 3 weeks to go till i go on holiday and i have to shift some pounds. So am going to give atkins a go for the 3 weeks. I need some ideas what do you guys eat for breakfast and dinner (while at work) just simple standards ideas that are easy to prepare. Wish me luck

i wana join hope im pregnant soon so can put some pics on

have you got a low lyeing placenter? because i bled all the way through my pregnancy with my daughter and this was the reason why usually they do a scan an this is how its detected

i was really confussed i was like no way can that be lol

3 stone hunni

haha that would be funny haha

:D:D:D:D Wem the pair with the dodgey right legs lol

When i have a cold or chest in fection i have to use inhalers im ok when i dont have a cold or anything but this time it just wont shift its driveing me mad. My right leg hurts too how weirds that its like bad cramp?

I really need to get back on mine Ive had chest infection and just finished 7day course of antibiotics but it still aint shifted it properly i can still feel my chest hurt so im abit scared to get on :confused::confused: Keep up the hard work it will get easier

Thats sounds great Keep it up really is worth it

lol kids are soooo funny I was sitting on laptop the other day with O/H debit card ordering holiday clothes. My daughter shes 3 askes what you doing mommy i sang im spending all the money SPEND SPEND SPEND all daddys money so as soon as my O/H comes throught the door my Daughter sings...

COLAWATER how did you get on hun?

Well ive had it out :rolleyes: my tummy has gone down sooo much and lost 6lb i really think its got something to do with haveing the coil. I didnt realise with the merina coil it could make you gain weight that would explain alot will see what happens with weight loss this week :D

ohhhh thanks everyone :-)

Good luck hun im sure you will be fine when i weighed myself i think it shocked me that much i had no option but to stick to it

Thanks hun im well proud of myself lol

1st weigh in on saturday and lost 6lb whooooo :D Well impressed and already hit 1 of my goals yeahhhhh

nice one i have treadmill i try and go on every night

Thanks Lozzy thats it make the most of the time to shift the weight. And if your still quite young thats a good thing. Thats the trouble with the pill it takes a while to get out of peoples system. Good luck hope it happens soon for you

Fantastic start i get weighed on saturday morning my 1st weighing since started again properly hope i have done as well as you?

Thats fantastic Scott well done i hope your proud of your self because you should be :happy096: :happy096: :bliss::bliss::bliss:

im giveing my body atleast a month to get back to normal and hopefully a head start on weight loss. so although had coil out yesturday my OH will have to put a hat on coz dont want it too happen just yet

I was similar with my daughter i didnt put much weight on while i was preg it was just afterwards and its stayed for 3 years now im ready for #2 i dont want this weight on and to get worse so heres to shifting rthe pounds :D

Thanks guys im really excited and feeling very impatient want it all to happen over night and i know it doesnt work like that so will just keep at it. Nice to have some one in the same boat as me Lozzy sending loads of baby dust your way good luck with weight loss and TTC

My OH will think its his birthday and xmas all come together lol ;)

Haveing coil out this afternoon and will be TTC straight away so want to loose as much weight as possible till i find out im Preggers

This is my 1st week that have been back on track i have been really good so really looking for weigh day saturday morning :-)

Im putting in all this hard work to loose weight and TTC at the same time? I think im going mad? lol But im thinking if i loose some weight before i concieve i wont have baby weight on top of the weight ive already got on me? Does this make sense???

I agree hun dont exercise as you will do more damage in the long run if you stick to your points im sure you will still loose or maybe try swimming this wouldnt affect your ankel and is the best exercise and as it uses all the muscles in your body. But if you cant manage swimming i really...

i really need to make some 0 point soup i wouldnt worry hun im sure i cant be doing any harm

Thats funny lol

I have soup and also love pitta bread with a chicken breast with peppers mushrooms onions fried in 1 cal spray and stuffed in pitta bread yummmmmy

im back on wagon and trying to eat what ive got to but finding it hard but only got just ovber 6 weeks till holiday and need to get this weight off cant even go on treadmill as my chest is so bad cant breath

I know they say worse im sure they do but have i missed something when i was 15 the only films you could go and watch at the cinema was the cartoon 1s. I just found it really vulger and nasty if im honest i have a open mind but found this tooo much

to be honest ive only been haveing soup as my throats been like ive had razors in it? and even the soup has been the lowest point soup i dont know maybe its because i havent eaten enough and my body is holding on to anything i do eat

I think thou even at my daughter at 15 i wouldnt like the thought of her going to the cinema and watching a film like that it literally showed you him doing another guy from behind and saying the word co*k i just thought it was terrible

I havent seen that Vikki We thought the trailor looked funny but no one in the cinema laughed out loud. It is very vulger terrible and for a jim carey film its shocking usually LOVE his films but really dont rate this one :mad:

All last week i was ill with chest infection so have antibiotics and have been takeing medicine for cough and also throat lozengers ive hardley eaten anything all week and i havent lost a single lb :confused::confused::confused: Not happy at all only 6 weeks till holiday and no closer to...

OMG Has anyone seen this yet??? Me and my OH love Jim Carey films but wasnt impressed with this story line was ok but found some of it discusting im abit of a prude any way and my partner to say the least doesnt like gay scenes and for a 15 film thought some of it was abit rude. Is this...

i dont think its possible but im going to try my best :-)

i think its 4 points less than your daily allowance. So if your allowed 22 id say 18

Good luck for tomorrow hun fingers crossed for you

WW is great because you can eat everything nothing is off limits so you dont feel like your depriveing yourself. If your stuck for points just ask on here theres always someone around that would be able to point it for you Good luck with your wedding plans and weight loss you have done...

Yes i feel real positive now and have done really well over weekend and done loads of exercise bring on weigh day next saturday. Good luck to you and hope you do really well im sure you will

join my club my weigh day is a saturday morning i do it at home thou so as i know saturday and sunday is hard for me so if i do go slightly over i have all week to make up for it ;);)

I can honestly say i have never done this hahaha but im getting there ;) well done hun

Hunni you have done absoultly amazeing well done Everyone on every diet go through this you cant loose the same amount every week as long as your weight is comeing off and your not putting on then thats all that matters. Your very brave for your age and are doing fantastic you should be...

Heya hunni i wouldnt worry to much youve been swimming 3 times and saved 8 points so u may even it out even if you STS or loose 1lb its better than putting it on keep going you may be suprised

wow scott thats fantastic keep going your doing brilliant you should be proud of yourself. This forum is for weight loss but offers advice on other areas too

Yea i love this site this think theres everyone gives great advice and tips ;)

Vicki you have done fantastic hun keep it up :clap::clap: well done

I have restarted today after a 2 week blip and feeling sorry for myself im back on track today. Id lost 12lb in 4 weeks and had 2 weeks of bingeing :mad: dont know why as was doing so well. But here goes to a new start :D:D:D

PLEASE dont give up up hun i had a date like that 2 weeks ago after looseing 12lb in 4 weeks i went on a mad binge and i have only just managed 2 weeks later to get back on track :-( haveing put 3lbs back on so have reset my weights and officially started back today Once you have one of those...

Thanks hun Thats what my partner said to the police because he drove off and i was flashing and indicateing for him to pull over and he carried on driveing. And the police said the driver said he didnt see me flashing and my partner said isnt that driveing with out due care and attention and...

ohhh and i like womanizer too

love this on a saturday night round my bros we play this who ever has the lowest score has to have a shot of apple sours im ok on WW coz never loose so dont have to have the shots hahaha

Thanks hun Its more my daughter im concerned about she keeps saying about the nasty man crashing into mommys car. And her day nursery said on wednesday her 1st day back they were walking her to school and she wouldnt cross the road kept saying no we have got to wait coz the lorry will be...

I love who let the dogs out lol and i like to move it My arms mega hurt after who let the dogs out

me too im sooo impatient so just want to know whats happening

Thanks for all your advice Im trying my best to get back on plan today wish me luck :o Hopefully the guy will admit liability and i can get my car sorted and it will all be over with. My insurance company should know tomorrow if he admits it or not so fingers crossed ;)

Do you think if i phoned the companys insurance company they would send my car to be checked ova and sort courtesey car out instead of going through my insurance and haveing to pay the excess

it just makes me realise irresponsible some people can be. the idiot

I know i had my brother and partner in the car with me luckily they were in the back with my daughter with child locks on other wise they would have killed him i even had to get my daughter out the car when id stopped him so was right in front ofd his lorry and she was screaming and being sick...

im so annoyed i was doing so well

ive lost my will power. Had abit of a nightmare on sunday a 7.5 ton lorry hit my car causeing me to swerve mounth the kirb and break sharpley. the driver carried on driveing so i got back on road and followed him flashing and beeping trying to get him to pull over but he drove for 3 miles...

i used to go on the treadmill every night and burn a minimum of 150 calorise a night but landed myself with a sickness bug last weekend and aint been on since so todays a new start to it. I can lower my points and do exercise this time next week you will all be very proud of me haha

im going to get on that treadmill tonight untill i cant physically run any more

id never make the points up what i ate yesturday :-( new day and week today going to draw a line under it and keep going

i dont go to the classes i do it at home as all the times around my area dont suit. Im mega determined to get back on track and start tracking everything again i think thats where ive gone wrong not tracking anything this week

I dont go to classes or do it online i have the new ww books and have worked my points out. I vary my diet as much as possible and drink loads of water. Track EVERYTHING ive done great the last 4 weeks last week i didnt track at all and have fallen flat on my face with it, it really does help...

Yesturday i felt like i done terrible with my diet this week i dont know why not that id really cheated but i usually track everythin but this week i didnt track so then yesturday when i finished work i ate and ate and ate :confused::confused::confused: Dont know why i done this my weigh day...

Try haveing soup some of the heinz spring vegetable and chicken noodle soup only 2 points for the tin so could have some bread with it. so 3 points with a peice of bread. I usually have quite a big portion of sugar free jelly mid afternoon 0 points with apple 0.5points and ww toffee yoghurt...

i still use mince beef but bulk it with pepper mushrooms onions tinned toms and i dont use any type of oil

oh my god i love these to will be good to see points?

hey hun how did the weigh in go last night? Yea i agree ww meals are great if aint got time to prepare and cook things but try cooking some meals at the moment i taske tinned soup for dinner at work which can range from 2-4 points if i cooked my own veg soup that would be 0points

Thanks suzy yes its comeing off slowly but im getting there This week has been abity of a flop aint really cheated as such but havent tracked religiously like i have the last few weeks so i think i might have gone over my points a few days will see tomorrow when i weigh myself

i dont have ready meals that often maybe once a week when im haveing a mad rush around night. I dont think many ready meals are brilliant i just see them as quick and easy

my fave is chicken hotpot but like everyone else dont buy them as much now buy good for you from asda

where do you shop hun? I used to buy me veg from asda but in lidl the veg is half the price i used to buy tinned soup now i make my own veg soup The good for you ready meals are good to and abit cheaper than the weight watchers meals

oh my god as if she put 7lb on she must have eaten some takeaway to put that much on :-) I agree its horrible when your working hard and getting there slowly but thoose who cut corners seem to get there alot faster same as most things i get but just proves cutting shortcuts never last and it...

most currys are around 20 points each and thats just for the curry Chicken Tikka (peices of chicken) is 8 points for 8 peices vegetable curry is 10points thats the lowest i can see in my eating out guide

I have done sooooo many diets and never stick to them as try and do a fast start to them and give it 2 weeks ive had enough coz im not doing the diet properly. With WW i have stuck with the plan and had my points and its comeing off dont get me wrong slower than i would like but its coming...

If your allowed 24 points have them hun, that may be the reason you feel terrible. I was fine starting this diet no prob with head aches or feeling sick plus drink lots of water that may help. But as a rule your not suposed to have less than 4 points to what uir allowed in 1 day so for you...

Well done Scott you and your OH are doing fantastic

I know its on here some where but there was a thread which gave the points for different chocolate? I have a cream egg want to know the points if any1 can help me??????? before i eat it hahaha

good luck with your weight loss i do it by myself just most of the meetings are at times i cant do and im doing fine doing it myself so im sure you will be fine.

ive never heard of these but were did you get them from?

Im going to Marmaris hun i love it there been there 4 times already :D im sooo excited cant wait :D Good luck with diet im sure you will do great

hiya hun I do it alone i have the shopping and eating out guide. Theres a sticky at the top of ww forum that tells you how to work your points out?

will deff be trying this

welcome to WW hun good luck im sure u will do well

well ive upped my calorise to 150 for me to burn every night on the treadmill found it hard at first but feeling ok now. This weight is coming if its the last thing i do ;)

I dont go to ww meetings i have lost 8lb in 3 weeks im going on holiday in may thats my motivation im going to look lovely on my holiday photos

I dont use my activity points at all i use my exercise as a way of speedinng my weight loss up abit :)

Ur OH shouldnt get upset with you looseing more men do loose it faster than women just one of thoose things. Glad to hear your both doing great

will be very very hot im going in may cant wait sooo excited

I love weight watchers because its soo flexible i can have a treat at the weekend and few points and not go over my allowance. I love ww because it is sensible and has made me realise about portion sizes and how much i actually used to eat

yea most days i have french fries and every weekend have chinese even thou still within my points but still looseing weight

:cry::cry::cry::cry::cry::cry::cry::cry::cry::cry: Awww what a shame after all they have been through and finally get back together i had tears in my eyes do you think stacey told bradley she done it when they were in the bedroom. I knew it wouldnt have been any of the big suspects it was...

i need to get my bmi under 30 and will be classed as over weight whooo who would have thought we would be celbrateing this haha

wow thats fantastic well done

how do i know what is obesse and what is just over weight

thanks guys needed to share that lol

Butterfly i wouldnt take much notice what she is doing is silly as long as the weights coming off thats all that matters keep it going mummy b just noticed your in oldbury very very close to me :D Im in tividale

yea i cant work jack cant work out if he thinks ronnie has done it and hes trying to get the scent off her i dont know???

No idea but oh my god 2.5 hours i would be dead lol What exercise did you do?

ive just realised on my ticker my bmi has gone down whoooo im so excited lol loveing weight watchers :d:d:d

My auntie got mine from her ww meeting they were £9.95 for the shopping, eating out guide and the tracking book

Welcome and congratulations on your weight loss so far It really is a great diet I dont use activity points either i use them towards weight loss

i cant wait for tonight well excited

i use the treadmill every night looks like its doing wonders :-)

The treadmill challange is going good wasnt very well friday saturday and sunday with chest infection so didnt go on treadmill. But back to it now and upped my target to burning 130 calorise a night

Its really weird as ive only lost 3lb but everyone starting to notice ive lost weight my trousers feel loads looser think the exercise is doing wonders :p

Bowl of Special K with skimmed milk 30g bowl with milk i count as 3 Bowl of Crunchy Nut with skimmed milk 30g bowl with milk i count as 3 5 new potatos What veg and fruit has points and what doesn't cawliflower, broccoli, leeks, cabbage 0 points most fruit have 0.5 points except bananas which i...

you really need to get a book, someone else cant point your meals for you. Different brands and shops have different points for the same thing. You need to think about what you are eating as looking at your list you eating normal crisps were as i would eat french fries, normal mayo i would have...

im the same as the rest of the guys i dont binmge but most weekends have chinese and few drinks but am always in my points. I would personally stay with the plan all day and try and point what your oh cooks for you if you go over just make the points up over the next few days

well done scott your doing so wellkeep up the hard work

good luck hun im sure you will loose that before your holiday

i believe sonya come back for biancas Hen party.

After being disappointed this week at not looseing anything im allowed 24 points if i can manage on 16 points day would this be ok?

thats good because went on treadmill afterwards and burnt 100 calorise

i did stop coz went with my oh and daughter so me and the oh take it in turns doing a few lenghts while the other 1 watches the bambino

yea i was thinking that i feel like ive lost inches so atleast thats 1 thing going to take measurments tomorrow so can monitor that

well last night i burnt 200 calorise on treadmill last night To my disappointment weighed myself today and STS :sigh: Ive done so well this week with eating and exercise and not lost anything

Im abit disapointed weighed myself today 2nd weighin and STS ive been really good all week and been on the treadmill and had a good go at it the only thing i can think of is i had chinese last night even thou i stayed in my points its the only reason i could have stayed the same not happy bunny...

I dont feel like i deprive myself at all on this diet i think its great

last night i went swimming for about 40 mins and then went on treadmill and burnt 50 calorise so im hopeing i would have burnt around 100 calorise altogether??????

hope your feeling better hope you dont have a big gain and if you do chin up and start again huni

i ran last night burnt 120 calorise in 11 mins ;) Am getting fitter i would never have been able to do that before lol i was shattered after wards thou

yes its getting easier i was on treadmill last night and fled through 100 calorise next week will up it slightly to maybe 130 calorise see how that goes bring on weigh in friday ;)

Thanks everyone for the ideas

really i didnt know this?

I couldnt do that if im hungry i cant sleep so end up getting to go eat lol

how many points in tin toms?

what do you guys eat for breakfast? Need abit of insperation

Thanks dopey angel Last night i got on treadmill and my legs hurt straight away i nearly got back off but i managed my 100 calorise well proud of myself

well done hun great start

100 calorise takes me between 10 & 12 mins depending on how im feeling so feeling good

Thats really good to be fair at the moment im ok just get on do my thing :D

Asda were doing them £20 and when i went theyd all gone when did you see these in Tesco i want 1

I have just started going on the treadmill every night and burn 100 calorise and also try and do some skipping aswell

Good luck to you this forum is great you will find the answer to any questions you have on here Welcome:D

We brought it off my fiancees sister its a really good one and only paid £150 for it. But when flicking through argos last night they have them in there and there not too expensive

I have just brought a tread mill so my new task is to burn atleast 100calorise every day. Hopefully that will shift some weight

well done keep up the hard work

weighed myself this morning -3lb :) Happy with that bring on the 2nd week :D

Well guys a full week on WW tomorrow so the 1st weigh day really hope ive done well as ive been real good no cheating and plenty of exerciseing. So really i hope ive lost some weight

Bradley is looking very shifty but tooo shifty its way tooo obviouse for it to be him :cool:

I can think for a blonde :p But bet im way off the mark

But if you think Jack was questioned and a suspect at the start and nothings been mentioned since sooo maybe????:confused:

Yea i think there all tooo obviouse too thats why im thinking Stacie or Jack

I agree either stacie or Jack

No way have you annoyed any1 we all have a moan and want things we cant have. ;) I really think you need to eat your calorise or atleast close enough. Good luck keep up the good work

I have tried all the diets in the book but finding WW great i can still eat my favourites but as a treat and in small amounts i cant do shake diets at all. But good luck to you

You dont have to cut these things out completly thats whats good with weight watchers. If you save a few points in the week this will compensate for you have abit extra the weekend then the damage isnt so bad?

I skip at a high pace for 15mins feel like im gna die when im finished also go for walks and starting to go swimmin from tomorrow

leesyloo thats funny

Does any1 know of a website were i can buy the weight watchers books from apart from the meetings which outlines all the points?

I went through that stage to a every day thing before i started dieting ive only been doing the diet for a few days yet i feel so much better in my self as i know ive made a start and im doing well.

iVE JUST DISCOVERED Cracker breads 19 calorise a slice with philadelphia light mmmmm beautiful

Hiya hunni Hope your feeling abit better now We all have days like that keep your chin up and keep going you can do it?

Yea and i take one look at my tummy and it puts my off food for the rest of the day hahaha

I brought a skipping rope and at about 8pm i skip for 15 mins im so exhausted and out of breathe i chill out for 15mins then have a bath by the time im done with a bath an feeling proud of myself that ive done exercise im not eating anything to ruin that extra few calorise i burnt off. So...

Try useing the hair dryer take the battery out and sim card out and dry. Hopefully will work again but doesnt always work

Hiya cookies Thanks for your lovely reply yea im feeling very good a positive and doesnt really feel like im dieting to be honest i had a little look on the scales this morning started on friday so 3 days and ive lost 2lb :D so hopeing by friday my offical weigh in i will have lost alot more ;)

Just keep telling yourself the more you drink the more you loose :D

Just drink bits at a time rather than trying to drink alot all in one go, you will see a big difference in your weight loss if you get the water down hun

Its really up to you scott im one of these if i have a little i want alot i tend to stay away and if i dont loose any im mega strict the next week to try and make up for the week i didnt loose any??

dont let it get you down. Do you keep a diary of what you eat and drink? Literally anything that passes your lips water, juice, food wright down then you can look back if theres not a weight loss and see if you have eaten anythin different that could have been the cause of this? Also it...

Yes i would season with salt and pepper and grill actually i had some of these a few weeks back when on atkins diet beautiful

Thank you all for your good luck wishes im doing ok still not going to be weighing till friday my 1 week mark Hope your all doing well

asda have 2 packs of 6 mullar light for £3 beautiful

Hiya hope you and you o/h are doing ok A tip i find really usefull DRINK DRINK DRINK DRINK water this flushes everything through and it really do pee your weight off. Hope it works for you, If you drink fizzy drinks only buy diet pops tooo

yea i love it lol hopefully i will be shooting up that ticker

Thanks everyone Im hopeing my ticker is on now lol

well done hun I like things like this as simple as it is it makes u realise you can do it and makes it all worth it

im doing weight watchers now

Hiya Just wanted to introduce myself to you all so you know abit about me. My names Carla im 24 have a daughet Laurens whos 3 and since ive had my daughter my weight as been like a yoyo and im now at my heaviest and feeling very down. Tried the atkins lost weight on that but found it a...