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  1. backhander

    What are we eating today?

    Hey guys! Im on day 2 and i feel like crap...but then again its day 3 tomorrow!! Today i had.. B- 2 bacon a poached egg and a few mushrooms L- Omelette with a couple of mushrooms a bit of cheese and a slice of ham. D- Night in with the girls n had KFC so i had 3 pieces of chicken minus the...
  2. backhander

    What are we eating today?

    what can i have for the induction phase?? what are all these sauces? can i have them in the induction phase and where can i get em from lol?? i have so many questions!!! x
  3. backhander

    Brand New to Atkins....Any tips on meals??

    Thankyou!! I'll check it out! x
  4. backhander

    Brand New to Atkins....Any tips on meals??

    Hey guys! Ive always battled with my weight and have tried most diets...they all work but i just cant seem to stick with it!! So here i am willing to try the atkins diet.....Im hoping this will suit me and i can keep it up! I get free gym membership so im going to try and go at least 3 times a...
  5. backhander

    Not New But Needing to get back on track!!!

    Hi guys....I started the cambridge diet at the beginning of the summer and managed to lose 24lbs....sadly i came off track and gained what i had lost :( I really need to find a diet thats right for my lifestyle . Im at college 2 days a week now and work 40hrs a week but i work with food so...
  6. backhander

    Whats the quickest way to lose 10lbs in 11 days??

    Thanks KD...and yes strange things are happening because i dont seem to lose as much now as i did at first lol! I dont mind too much tho as ive lost inches and im getting fitter, makes me feel good too :) Im going out again on the saturday but im all prepared with my three shakes a day to start...
  7. backhander

    Whats the quickest way to lose 10lbs in 11 days??

    Thanks Dobo! Im going to have something to eat aswell so will i still go a bit loopy? lol straight back on the wagon on the saturday...haven't come this far to gain it all back!! I cant wait to get to my week 5 from then lol means a meallllll omg how exciting haha!! Had my weigh in last week...
  8. backhander

    Whats the quickest way to lose 10lbs in 11 days??

    Thanks for all your replies!! Ive just got back from the gym...i do an hr n a half roughly of cardio work...was planning on going everyday this week but maybe thats not such a gd idea then lol!! LeaPJ.....This is my first time at ascot too and im in the grandstand which is full of the posh lot...
  9. backhander

    Whats the quickest way to lose 10lbs in 11 days??

    Arrr thanks for the reply :) was starting to think no one would lol!! I spose if there was a quicker fix we would all do it!! If i went gym 4 times a week i hope it increases the loss lol oooo x x
  10. backhander

    Saggy Skin???

    The only way u can help with loose skin hun is by moisturising everyday to increase the elasticity in your skin. Also going gym and toning up helps decrease it! The best creams to buy are palmers cocoa butter specially for quick weight loss or pregnancy and Bio oil as sacredsilence said! When u...
  11. backhander

    NEED HELP!!!!

    This will probably happen more than once babe! lol!!! good for you tho not giving in!! Thats an accomplishment in itself!! Well done you!! I come in from work and my dads got curry or maccy ds or something yummy and i have to sit there n watch or i go out for a walk!! The whole walking thing is...
  12. backhander

    Whats the quickest way to lose 10lbs in 11 days??

    Hi guys! Ive been doing the cambridge diet now for almost a month! I have done perfectly with no slip ups! Ive lost 20lbs in all and thats not including my weigh in on wed so i may have lost more :D hopefully hehe!! Im going ascot on the 18th of june and desperately need to lose 11lbs so im at...
  13. backhander

    Amanda's xenical diary

    Hey girls! Its been too long!!! I had some really bad news a couple of weeks ago.....i lost my nan and i have kinda been piggin out as my way of dealing with stuff!! But im back and feeling better! I have also joined up to ww to keep me on a weekly track instead of waiting every month!! I went...
  14. backhander

    Amanda's xenical diary

    Haha thanks guys!! The date went really well!...infact it went so well were goin out again on sunday buttttt hes takin me for dinner.....salad ere i come lol! Hes not what i expected i was actually relieved coz he was full of conversation and really easygoing! He got a nice peck on the cheek as...
  15. backhander

    Amanda's xenical diary

    Awww ta babe lol! My first weigh in is either friday or monday...depends on when i can get an appointment my doctors is terrible! Yeah i cant wait for my audition now im really excited! Hows things with u tho nikki u ok? Ive had a very naughty weekend but gymmin it tomorrow....plus...i have a...
  16. backhander

    Amanda's xenical diary

    How was ur weekend hun? I cant wait to get weighed now im getting really impatient to know what the doctors scales say!! The new ones i bought say im about half a stone heavier than the doctors ones i was like :O when i got on em ahhh well never mind ill just have to wait lol!! Ive been...
  17. backhander

    Alex's Diary - No big goals, just taking one day at a time!

    You sound like me lol x
  18. backhander

    Amanda's xenical diary

    Well I havent been on for a few days but in that time ive been gym about 4 or 5 times! Everything is still looking really good.....I dont think ive ever been this dedicated when it comes to healthy eating and fitness!! Wow i really feel like im changing my life altogether! Nikki....whats all...
  19. backhander

    Amanda's xenical diary

    Thanyou lovely! Trust me to say no to mcds was soooo hard lol i love that place!! Ive been shopping today and bought some yummy foods cant wait for tomorrow now lol...Ive been kinda doing weightwatchers but watchin my calories and keeping them at 1200 or less! Bought some new scales today too...
  20. backhander

    gonna-be-slim xenical weigh in dairy!!

    That link wont work :( i wanna join it lol! Well done on the whole exercise hun....i found it hard to get into but now im hooked! I get up to go gym at 6am before work and does me for the whole day...plus its nice n quiet! Havent plucked the courage to go swimmin yet though due to paranoia...
  21. backhander

    Am i doing this right??

    I wondered why i felt so bloated lol!! so it will def go away then? felt like a whale when i went out last night :( ive been on xenical just over a week now ive started a diary...you should def start one it helps u keep on track and reminds u of what ur doing and people can answer any questions...
  22. backhander

    Low Fat recipe meals for xenical

    sounds low fat and must be if u didnt experience any side effects! I had a roast tonight.....chicken breast with brussels, carrots, cauliflower n broccolli plus boiled potatoes with gravy and mint sauce! It was amazing and my mum does it for the whole family so everyones happy lol and i dont...
  23. backhander

    Hi, I'm new

    Hello love....welcome and good luck! This forum is stacked with answers to any questions you have and the people are lovely with lots of support to give :) all the best x x
  24. backhander

    Amanda's xenical diary

    Aww thanks hunny, not looking too good now though haha!! What a great night! Full of drama as always haha!! We were leaving the bar and a little guy in the passengers seat of a car outside decided to call my mate a s*** for no reason!! what is wrong with ppl these days!! little did he know we...
  25. backhander

    Amanda's xenical diary

    Thankyou :) i havent been on here for a few days! Been a busy bunny....I have been doing really well so far actually, i work with food so its very hard...the chips are the worst but i havent had any :p i weighed myself this morning and ive lost 4 lbs :D I started going gym on thursday morning...
  26. backhander

    Amanda's xenical diary

  27. backhander

    Amanda's xenical diary

    where do i paste it!!?? this thing is driving me nuts lol x
  28. backhander

    Amanda's xenical diary

    how about this lol x
  29. backhander

    Amanda's xenical diary

    hahahah nope!!!!
  30. backhander

    Amanda's xenical diary

    god knows what im doing lets see if this works lol x
  31. backhander

    Amanda's xenical diary

    woohoo!! its great to have the support hun! How do u get the ticker thingy? god ive got so much to learn on here lol x
  32. backhander

    hey guys :)

    ooo ill have a quick nose :) x
  33. backhander

    Weight Watchers Bacon

    Hey! new to all this only just started gettin involved the last couple of days....just done a diary to start me off on my journey..its in the xenical section called amandas xenical diary! Think i need to get me some of this bacon lol....mmm chicken n bacon salad :) Redkoala i noticed uve...
  34. backhander

    hey guys :)

    Well my lovely ive just posted a diary called amandas xenical diary its in the xenical section... we can update eachother on our success :) I think its exercise lol? I'm still not too confident going to the gym, plus, i don't want my fat turning into muscle just yet - <smirks> but well done...
  35. backhander

    Amanda's xenical diary

    Hey! wasn't gonna start this til a few days time but ive found myself bored and unable to sleep!! I started xenical on friday and im very excited as i have tried most diets and been successful at first but can never stick to it!! As soon as my doctor prescribed me these pills which id never even...
  36. backhander

    hey guys :)

    I dont have one? Is that because the administrator doesnt allow it yet? Well done on hitting the stone mark thats brilliant news!! I couldnt get my bum out of bed this morning to go gym lool but hopefully ill manage it tomo morning...i get up at half 5 to go at 6 as i have work at half 7 mad i...
  37. backhander

    Xenical info for New Starters!!..

    I started on xenical friday so im new to all this too :) i just hope i can keep on the straight and narrow!! got a target to be 12 stone by the end of august for a girly holiday in magaluf thats 3st 1lb in 7 months! How much have u guys lost so far and over how much time? I wanna lose it at a...
  38. backhander

    hey guys :)

    Oh and how do i thank a post lol? god im bad at all this stuff x
  39. backhander

    hey guys :)

    I will be starting a diary.....i already write everything down in my personal diary but will prob start one in the next week when its my day off! When i start it ill reply back on here so u can see :) lemme know how the weigh in goes :) x Thanks IreneH Ive had a gd look at the xenical section...
  40. backhander

    hey guys :)

    Thankyou AishasTummyMummy means alot hun! I see you've lost 12lbs on ww good for you babe thats nearly a stone hehe!! Me and you have a similar target i see...good luck and keep me updated on ur success x x
  41. backhander

    hey guys :)

    Aww thankyou!! I went for it last year but i have a feeling my weight was an issue!! I am quite confident and bubbly probably because i used to go drama school and had singing lessons for 6 years...ive also won competions too but i think when u audition they already have an idea of what they...
  42. backhander

    hey guys :)

    Thanks guys you'll be hearing from me quite a bit lol got gym in the morning so gonna get an early night tonight.....! Ive got so much on this year....going on holiday with my girlies in august who are all stunning....some are models and work in a gym so i dont really wanna be standing next to...
  43. backhander

    hey guys :)

    Ahhh ta babe ive had a little look! :) I'll be coming on here most days now to keep on track! ive struggled with my weight since i was 11 and my weight has been up n down so much i think its time i learn to take control over it! I see u lost weight on the cambridge diet....i went on it twice...
  44. backhander

    hey guys :)

    Hiya everyone! Just joined a couple of days ago having started on xenical....Im hoping this works for me as ive tried most things from cambridge diet to weightwatchers! Everyone on here looks so supportive so thought id join in need of some gd advice :P Got a girly holiday coming up this year...
  45. backhander

    Alex's Diary - No big goals, just taking one day at a time!

    Hey guys! Started on xenical yesterday!! Ive tried everything from weightwatchers to the cambridge diet and it works but i can just never stick to it (bad willpower) lol im hoping that with the side effects being sooo horrific it will keep me strong and stop me from eating the things i shouldnt...
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