I'm another stop & starter but I never get as far as Ketosis !!!!!!! lol
Determined this time. My goal isn't getting any closer which is making harder on myself. same as any of us. I could have been there by now if I'de stuck from day one. That makes me feel really mad.
Oh my god.
I've just stood on the scales & found I've lost 5 lb. Amazing. I started on weds. Drank loads of water & had quorn & mushrooms in the evening. I've even had bread & butter during the day. Not good I know. But that has given me the will to be good today & stick to it properly.
My son...
ANOTHER day one for me today. I keep falling off the wagon. If I can just get too day 2 I think I will be fine. Getting to lunch time has been a challenge all week !!
Must do this now. I am making my goal further away. I could have been there by now which is really sicking.
Thank you. Is there any veg I can have? I was wondering if mushrooms where ok.
I see from facebook your in Ketosis. You lucky thing. Hopefully I'll be joining you in a few days.
My muffin was awful.
Have suggested that my CD centre get a microwave in to give us cooking lessons with our packs as we have group meetings now.
Also scared to waste any more packs.
I always have a large strong black coffee followed by lots of water. This seems to chase away the hunger till my next shake/soup.
Its always in the evenings. I freeze a choc tetra for this time of day. I stick it in the microwave for a few secs. Its like having icecream with warm chocolate...
I'm restarting again today. Its also my 4 0 this year. Must get rid of some this weight before then.
My CDC has started doing group sessions for her clients who keep falling off the wagon. Had one meeting so far & really enjoyed it. Hoping it wil help from falling off again. I don't want to feel...
Thanks all.
Having a soup now. Nearly fell off but didn't so really pleased. Interesting that you all make them up with more water.
Think I will try the ice in a shake. That sounds lovely.
I'm on my third litre of water & am starving.
On day 3 now 100% which is very good for me.I can't decide what to have.
Do you find the shakes or soups more filling?
Your brave doing both together.I'm finding I'm smoking more doing SS at the moment. Going to try when I've got a bit of weight off.
Good luck.
Are you going cold turkey or have you got the patches?
I fell down on Thursday so starting again today.
Feeling a bit emotional as its my sons first day at nursery. Hoping that will take my mind off the lack of food.
I have one week before my in laws are back to stay so I want to be really into it by them. Step mother in law is starting when she is...
Sorry about this everyone.:sigh:
I always get the runs when I start this diet so was expecting this time as well, but I've never had it this bad before. Too scared to even go out !
Already started this morning & I've not had a pack yet.
I've always been a big black coffee drinker so I don't...
Had 2 black coffee's & on my water already. Had a tiny slip up yesterday but not giving up yet. Need to go shopping today so think it may be an idea to have a shake before hand. Good luck all x
Juat had a mousse. Not sure thats allow till after the second week but I fancied one. Figured it was better than a deep pan pizza which is what I really wanted lol
Can I join please?
I spent last week on ss one day, stuffing the next. Why do I put myself through it. I could have been into week 2 now. I really really need support otherwise before I know it I've eaten something I shouldn't have.
I', the same as esmeotto & suemal. Break wind & I'm rushing to the loo. Not so bad now. Hubby thinks its really funny ! Well its not him that does the washing!!!
Anyone else addited to this? When stuggling I find myself on here & facebook. Please fell free to add me.
http://www.facebook.com/profile.php?id=658697201
Well done for sticking to it. I've just eatten some biscuits and bread with peanut butter.
Don't ask me why. Wasn't even thinking about it, it just happened. Feel really bad now & I only started this on sunday. Can't believe it. All my good has been undone.
Not giving up yet. More water, black...
I had no idea what you're all taking about so I googled it & got taken to Holland & Barrett.
Do they fill you up more? Slow down weight loss?
Sorry people. Don't mean to sound think, just don't want to think I'm missing out on something.
Go to www.cambridge-diet.com to find your local counsellor. Thats how I found mine. They will be able to give you all the info you need.
Very good diet & worth every penny.
Good luck
I use very cold water sometimes with crushed ice in. I put a shake in a collendar(not sure on spelling sorry) with mix a mousse to make sure they are mix well together & get rid of lumps. Add the cold water & mix with hand blender. Stick it in the fridge to set.
This is the only way that works...
Sharon jayne I think your idea is brill. I turn into such a stresshead when it comes to evening meals for my hubby & 2 year old. Would you mind very much emailing me it as well. [email protected]
It would help out our household and diet as well
Oh god pancake day. I had forgotten all about that. Now stomach is really making noises.
On my 3rd litre now. Aiming for 4 by 7 o'Clock to give bladder time to settle before bed.
Drugs for sleeping. Now that sounds like a good idea. My rumbling stomach was so loud last night. Ended up with our 2 year old in with us. Definatly not the best night ever.
Glad the dizzy spells have been mentioned. I had them yesterday. Also had a massive headache. Did 4 litres though. Just...
Hi all.
Hope its ok to join you?
I've started today AGAIN. Its my 40th birthday in April & I really don't want to hit 40 a fatty !!! So time to do something about it.
Had 4 litres so far & 2 soups. So far so good. Usually when I restart I make it to lunch time! The toilet is my new best friend...
Hello all.
I started this morning. On my 3rd litre of water & still have 2 packs to have.
Feeling hungry now. Drinking more water & hot black coffee to fill myself up.
Really don't want to fall off this time
Hello everyone,
I have been on & off the CD for a few months now. I've decided to stop it as I feel that I am wasting my money.
I've been looking into trying the GI. I still have weight to lose & don't want to undo what I have lost already.
What kind of weight lose can you expext on the GI
Been reading this with interest as I'm in the same boat. Been having a nightmare & re-starting every other day. Today beening yet another re-start. Do you mind me asking.......... what is a husk? Have I been missing something I could have had,
I know there are some types of flavoured water you can buy that are ok on CD.
Of course whan shopping yesterday I couldn't remember which ones were safe.
I looked for ones that had 0% Carbohydrates & found Volvic lemon % lime flavour.
Anyone know if thats what you look for & if this one is...
Thank you SoonToBeGorgeous. I have more info from you than from my CDC. She said no mushrooms or yoghurt when I asked her.
Had my first day on the 790 yesterday. Have to admit that I felt very bloated after my meal which worried me a little. Will see what sort of results I get on tuesday. With...
That is brill news. Thank you so much. I can relax now. Do you happen to know if I can replace the milk with low fat plain yoghurt? I don't drink milk.
Thank you for replying. I hope CDC will answer. I'm sure that mushrooms are ok. I'm sure that all of them aren't wrong.(does that make sence). If I can't have them I've bugger up on today !! Oh well, not the first time
After falling of the wagon with SS for weeks I am now doing the 790. Done really well today. Had my meal & 2 shakes. Still got noe to go so going to have a mousse as pudding & have had 4 litres of water.
The only thing is I am a little confused. I've been reading the sticky on the 790. Loads of...
I'm the same as you. I've spent the last 2 weeks picking. Just can't stop it. Got that cad last night I thought I might as well have a few glasses of wine(which ended up as more).
Started AGAIN today. Did ok all day till my husband came home. Opened up his lunch box to make for the following...
NO I only got the pink & blue one. I might ring to see if I can get hold of her tomorrow. She what she thinks. Hope she does let me. Don't want to waste what I've done but seem pointless trying to stick to SS as at the moment its money down the drain.
Thank you for replying. I shall ask her about it next week. Until then I shall keep giving SS ago & getting p***** off when I end up picking. Thank god I've used all my pee sticks. That would really get me down to see it a different colour to the pink its supposed to be
Could someone tell me what exactly 790 is. I have been struggling with ss for a few weeks & the weight loss has really slowed down.
I have done an aam week but was wondering if I might fine 790 any easier. I'm only just over a stone to goal?
Maybe I should as CDC if I can try the 790.
Am I right in thinking that the orange & berry water flavours have unlimited use.
I hope so as I've been using them a lot. Even been making lolly pops to munch on during the evening.
Would hate to think I've got it wrong
Hi
Can anyone help me. Lighter life do a sort of shaker maker. Its a plastic cup with a drinking spout. It has a sort of a grill inside that breaks up any lumps when you give at a good shake. This would be fantastic for when I'm out & about or at work as i'm having trouble making my shakes.
Does...
Thanks everyone for you support. Have been ok today. Even when doing toast for the rest of the family. It smelt gorgeous but I resisted thank god. Nice to hear I'm not the only one to have a bad day.
Hello all.
Its my first time posting on here but felt I needed some support. I'm on my second week on the cambridge. Did well the first week with loosing 8lb. Today I feel down big time. I went food shopping for the first time since starting while husband & kids went for something to eat in...