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Hi thanks for the replies. I have three stone to lose and at this rate it looks like it'll take me forever lol.

1lb lost in my first week and really dissapointed because I tracked absolutely everything I ate and drank.

I had my first WI today at WW and I lost a dissapointing 1lb. I've tracked absolutely everything I've ate and drank so naturally I was hoping to have lost more than 1lb Has anyone else had a similar experience in the first week on pro-points? :cry:

keep at it girls, you will get there and it will be so worth it.x

What plan are you on now? x

Congrats. I can't wait to get in the 9's. :D

I'm on the 810 plan and I lost 6lbs in three weeks. I'm enjoying this plan and planning on staying on it untill I'm near my goal (unless of course my weight loss stalls); then I'll have to have a rethink...:confused:

Well done. You're doing great. I'm going for week 13 WI next Tues' and the time has gone by so fast...:D

I didn't get weighed last week as my CDC wasn't available. I've been doing 810 for two weeks now. I did weigh myself at home on what would've been my official WI day and I'd lost 1 and half pound. Just been for my official WI after two weeks and I've lost 3lbs. I'm chuffed with that as I'm now...

Good luck. What plan are you on? :p

Still going in the right direction..:D

Well done.x :D

Hi that's a brilliant loss. Did you do ss first or go straight on 810? :D

I did ss for 8 wks then a week of ss+. I lost 3lbs this wk on ss+ and I'm well chuffed with that.:D My BMI's gone from "obese" to "normal" in just 9 wks.:D I've got just past my halfway goal. I'm starting 810 tommorow.

I did ss for 8 weeks then a week of ss+ in preparation for moving up to 810. I lost 3lbs this week and I'm well cuffed with that on ss+.:D I'm past my halfway goal mark now and my BMI's gone from "obese" to "normal" in just 9 weeks.:D I'm starting on 810 tommorow.

Well done babe.x :D

Good luck girls. I did 8 weeks on ss and this week I've been doing ss+ in preapation for moving up to 810. I must admit I'm a bit worried my losses may slow down as I'll still have about 2 stone to lose, lol.:p

Well done, that's fantastc! :D

W:Dell done!

You're doing great overall.x

Just had Wk 8 WI and lost another 4lbs. I'm so chuffed to have lost 29lbs, almost halfway to my goal weight. I did SS 100% and as of today I'm doing SS+ untill I have to move up to 810 soon.x :bliss:

Well done.x :p

WOW! Well done.:clap:

Spicy tomatoe.:p

I'm moving up to 810 in a few weeks and I'm worried my losses will slow down.:cry:

Well done.:D

Thanks Caroline, I didn't know that.:confused:

Really? My cdc told me you could only have 4 shakes a day if you were over 5ft 8" but quite honestly I'd struggle to manage 4 a day.x :p

Well done hun. You need to update your ticker. Are you still on SS? If so when are you moving up to 810? :D

WOW well done! Where did you get your surgery done? I'm going to get lipo to my thighs eventually.x :D

Well done! You'll be lovely and slim this summer at this rate..:D

Woo well done.x :D

Thanks Guys, wk 7 and I lost another 3lbs, only 2lbs away from 2 stone..:clap:

Well done.x :p

Good luck hun. You can succeed if you really want to.:)

Good luck hun...:)

Well done.x :D

WOW! well done...:D

I had wk 6 WI today and lost 4lbs...:bliss:

Good luck.x :dooney:

My goodness you'd never survive on 81 calories a day, lol.x :8855:

Well done you.x :p

Well done!!! :p

Thanks Hun.x :kitty:

Hi Nikki yes I'm great today thanks. I looked at my WI card and realised I'm in week 5 not 7, lol what a plonker I am! So I have my 6th WI next Tuesday. That means I've so far lost 1st 5lbs in the last 5 wks so that cheered me up. Only another 5.5lbs and I'll be half way to my goal...:D

Good luck Kazza, you can do it.x

WOOP well done!

Well done you!

Good luck hun.x

Well done.x

Thanks for your support Nikki. It's nice knowing others understand.x :)

:cry:I'm feeling deflated too at the moment. Apart from 7lbs loss in my first week, my average losses have been 2-3lbs a week. I'm in week 6 now and I've stuck to SS 100% I lost 2lbs in week 5. Some people say they've lost more that I have in a couple of weeks, compared to my 5 weeks..:cry:

Very good. Thankyou.x

Well done!

I'm going to Jersey in June for our wedding anniversary and I'm hoping to lovely and slim by then so that I can wear some lovely clothes.

Well done!

Good luck Sam, you can do this. Just focus on how lovely and slim you could be for the summer.x

Well done hun.x

Good luck! :talk017:

I had the same problem when I tried to join LL. none of the gp's at the surgery would sanction me doing the diet because they said it was "too dangerous and extreme". I wasted nearly four weeks trying to get it sorted out but to no avail. I joined CD SS 27th January and my gp signed the form...

Well done.x

Well done! x

Another 3lbs gone so that's 17lbs in 4 weeks.x

Good luck Magz.

I'm 5ft 6" and I'm aiming for around 9 stone.

I've been on CD SS for four weeks and I'm enjoying the diet. I wanted something very strict and rigid and that I couldn't have alcohol on. I intend to work my way right up through the plans to maintenance and then probably stick to a low GI diet.

Thankyou.x

Well done!

No I live in Exeter but I've been visiting Cornwall for about 22 years.x

Hey Kez yes I love Perronporth and St Agnes!

Hi Gilly your journey is so inspiring. Well done on your success.x

Good luck Kez, you'll be fine on the diet. Just focus on your wedding and how lovely you will look on that special day. Whereabouts do you live in Cornwall? x

WOW! 35lbs in 6 weeks, that's fab. Well done.x

Well done, that's fab!

Thanks dterminator, I've sent an email.x

Why is this forum 'private' and how can I join it please? Many thanks.x :confused:

Good luck everyone.

I cannot drink cold water in this cold weather so I have mine hot from the kettle and add a bit of cold tap water. That works for me.x

Well done to you.

Hello have you tried ebay? There's great bargains to be had shopping on there.

Hi Ciara, this is a great place for support and advise.

Good luck with WW.

Good luck with ss. I'm four weeks in and actually enjoying the diet.

Hi nat and good luck with WW.

Hi Jules good luck with your weight loss journey.x

Yes I've lost inches before and not pounds in weight.x

I love cappucino shake, yum!

Congrat's and well done. I'll look at your photos when I've notched up 0 posts, lol.x

Well done, that's amazing!

Very inspirational, thankyou and well done!

That's a very low BP and heart rate. I'd recommend a trip to your gp for advise.

Just to be fit, healthy and attractive = happy.

Chinese vegetarian, cheeses, pasta.

Every lb is getting you to your goal.

It's definetely possible Jono if you put time and effort into it. Good luck.

It can be so frustrating waiting for the gp to sign your form. I hope you manage to get it soon.x

Good luck Dilly and let us know how you get on Monday. Well done on your weight loss so far.x

Good luck with your weight loss journey.

Hi rainbird I'm doing CD SS. I needed a diet plan that would take away alcohol as I'm a big wine fan. I'm coming to the end of week 4 and I haven't missed the wine atall and I'm enjoying the diet.

Hi and best of luck with your weight loss.

I'm doing CD SS because I wanted someting really controlled that I could lose weight on and avoid alcohol. I'm in week four and I'm enjoying the diet plan so far.

Good luck with SW. The SW forum is a great place for those following the diet plan.

Good luck with SW.x

I'm doing CD. It's so convenient for me and fits in with my current lifestyle.x

Welcome and good luck with SW.

I used to fill up on the 0 point soup when I did WW.

Good luck on CD. I'm doing that plan (on my fourth week)

Good luck to everyone trying to lose the weight.

Good luck. You'll find a lot of support and tips here.x

Good luck everyone.

Good luck with your weight loss journeys.x

Good luck Geordielass.x

Good luck to you both.x

Good luck.x

I'm aiming to weigh around 9 stone and lbs so I have 3 stone 5 lbs to lose.

No don't have salt. x

Well done.

Hi all, I lost 4 and a quarter lb in my 2nd WI this eve.x

Wow eggs, that's brilliant.

I love the veg soup and mushroom and spicy tomato.

My CDC WI is Tues pm and I weigh myself on Weds morning, because my weight is less in the mornings than in the evening.x

Me too. I get weighed at 5pm and I stop drinking at midday. I also wear the same clothes to each WI, lol I bet my CDC thinks they're the only clothes I have!

Tuesday pm (time varies)

Jessi Wallice (Eastenders Kat) I think she looks amazing since she lost the weight. I wonder how she really did it, lol.

I couldn't face drinking cold water in this cold weather but I'm enjoying drinking my water hot.