Search results

Hi everyone :eek: I'm new to the CD and started on 5 May. So far so good - I've lost 4lb! I've previously been on Atkins, so the CD principles of protein based meals looks (almost) the same apart from it also restricts calories. I'm following Solesource so it was quite a difference for me...

Well done! Well done! I've joined SF on 1 Feb so today was my first day. Went well I think.