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How much water should i be drinking - i'm sure I've not been drinking enough you know.... If i haven't been drinking enough water will i still ahve been burning fat???

Thanks Mike - you made me cry!!! That was really kind! :)

I've definately followed sole source tot he letter - nothing except shakes black decaf and water - I haven't drunk as much water this last week as I did the first two weeks though I must say. No medication or anything either (not even headache tablets!!!! Do you really think i'l loose a lot...

Hi Really down in the dumps!!! I've jst completed my first month and for the last two weeks I haven't lost anything!!! I've lost 13 pounds in the first two weeks nothing in the third week and actually put on half a pund in the fourth week!!!!! Feeling really discouraged! I've followed sole...