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cheers girlies x x x

hi everyone ive not been on for ages and havnt been dieting (groan) i got so annoyed that id not lost for the whole of march i gave up ! but im back now with a vengence ive started the gym and will not let this beat me lol ive not lost anymore or gained anymore ive stayed the same so i wanna try...

cheers guys i will sort out a food diary im getting fed up now but i wont give in x x maybe ill have a good a week this week fingers crossed x x x x

hi all im gutted not lost anything only a pound the whole of march so far :(

i have not lost a bloody pound in the past 3 weeks im getting really stresssed people grrrrr ive not had any side effects so i know its not what im eating HELP

ive bloody weighed myself and im the same again this week ive done nothing different or had any side effects and im really fed up grrrrrr i fel like just eating a right load of **** now lol im not gonna though dont want any side effects ha ha got 2 weeks to loose 7lbs now !! wish me luck x

Only 1lb this week booooooooo lol 7 more to go x x

whoop whoop well done keep it up x x

Well done I weigh in on weds x x

well done beth x x knew u cud do it x x keep it up now x x

good luck with your journey i have to say this is the best diet i have ever been on i have completly changed my attitude towards what i eat and have trained myself to eat 3 times a day b4 that i just snacked in the day and ate a big tea. i know its hard being at uni and all with the kids i was...

Thank you x x x x x x

good luck everyone x x let us know ur weekly updates x x x

hi everyone having just completed the feb challenge whos up for another challenge for march ?? iam gonna go for 8lbs this month 2lbs a week or near enough x x x that will take me to 20lbs off nearly half way good luck everyone x x x

i lost 12lbs this month x x x x x x x

well done x x x x x x

thanks purple x x i have had a lot of stress this week so thats prob why i have lost so much ive not been able to really eat properly not been a good week emotionally but when i got on the scales i was delighted lol so every cloud an all that lol my shitty stressful week has me more determined...

hi all week 2 and 6lbs off thats 10 altogether yey have achieved febs goal x im gonna go for another 4lbs this month and make it a stone x x

Thank you guys x x x roll on the summer and that big spending spree in topshop x x

Well done x

Hi all I've lost 6lb this week and it's t.o.m woo hoo x x only 4lb to my stone x

yey ruthie i feel well positive i love this site and this new lifestyle this will defo be our year x

Hi elaine I did lipotrim for 2 weeks. N lost 11lb but I hated it I looked like poo and felt like poo I love these tablets I've not found it hard atall upto now I've really enjoyed planning my low fat dinners and lookin up recipes lol very hapy and positive at the mo x I'm sure u will find this...

Hi all well I've become slightly obbsessed with this site lol but everyone has really made me realise I can do it x x so I am going to introduce myself I'm kitty and I'm a seriel rubbish dieter lol I'm newly married with 3 kids and am 31 x I have become so depressed with my weight recently and...

Hi beth x just read ur post and I have also done every diet under the sun I usually cheat feel guilty and give up but these little blue pills have really focused my attitude to my diet an weight loss programme I wish I'd started it last year as I got married in June and didn't really feel as...

hi all i made the rice crispie chicken nuggets and they were really really nice mmmmm will defo make them again x x

U will have to start trying some cooking out red lol far tastier than ready meals lol and it can be good fun. As well lol x

Hi x I did lipotrim last year and hated it it was awful been on this 1 week now and I've found it really good x good luck x

100g of porridge is 2 and a half portions and tha fat content is when made with semi skimmed milk I think don't quote me though I read the label yesterday before I made it for my breakie and I was fine no tango effect x z

hi guys ive just found a recipe that im going to try tomorrow online crispy chicken nuggets low in fat ones lol so here goes dice up chicken fillets and coat in a sauce ( light mayo, lowfat bbq ect ect or even just plain egg white ) Crush up some rice krispies Yeah i know lol and add garlic...

hiya all had my 1st weigh in yesterday and im 4lb down :) only 5lb to go for this month fingers crossed i make it !!!! good luck guys and dolls x

Thanks everyone x just been lookin through some pics of myself to put on here for my before and after and its really spured me on yuk i hate having my pic taken coz i feel like i look so horrible roll on the summer ill be posin infront of the camera ha ha

well done thats fabulous x x

Me neither lol

Ha ha that's what I ment it's this silly iPod it makes it's own words up lol

Thank u everyone x x Im more positive now than I was this morning x x roll on next week lol

I'm sticking to naked noting weigh inns from now on lol thanks everyone and I lost 4llbs x I wasn't happy with it but everyone on here has been really supportive and made me realise it is a good loss so fingers crossd I'll have a good one next week x

Aww thanks guys I'm not quitting and no benders for me lol syriaght back onto the porridge this morning lol fingers crossed I'll do as well next week x

Hi I had my 1st weigh in and have only lost 4lb I'm gutted I really thought I'd loose more in 1st week as I've really stuck to it and had no tango effect boooo hooo I know it's a loss but I'm still gutted :(

Thank you x

Hi I got my 1st weigh in tomorrow what is the most accurate time to weigh urself I know it sounds daft but I am a seriel weigher and weigh myself at all different times with different results I not weighed myself since Sunday so want it to be accurate x x

Awwww she's lovely x wat a great incentive x mine is just wearing lots of lovely dresses and walkin into topshop and bein able to buy something without the assistant looking at me like I've got two heads lol x x

Alex that's a great way if explaing the tablets I've been on them 1week tomoz and was a little confused r.e the low fat diet if they were doing anything x I am now less confused maybe u shud put that bit if info on pink punks new to xenical thread x x

I used to work for ntl if a customer was unhappy and sed that they will not be renewing their contract we would put them through to retentions who wud do their very best to keep them offering loads of free stuff if they won't do anything now bide ur time and when ur contract is up for renewall...

a new baby horse ????

hiya it took my doctor ages to give them to me i just wasnt loosing weight i had changed my job from office work to gardening and still nothing i was checked for diabetes, thyroid probs and kidney function when they all came back fine he agreed to help me that was last week and the tablets have...

Yeah 5 pennies lol it's a mild one though but for 5p it's worth A try lol I serve mine the kids then put easy chillis in for my hubbi who likes a bit of spice x x

Mmmmmm sounds nice asda do a really nice mild curry for 5p it's low in fat and the kids love it x x I think sometimes eating healthly can cost a bomb as u get hoodwinked by lowfat labels grrr

Cheers hun Ive had roast lamb with frylight roast potatoes and mushy peas mmmmmm with lamb gravy it was well nice x

It's tasty lol u have to look at the labels coz some have more fat in than others x

Well done I bet ur buzzing have u had any side effects x x x x got my 1st weigh In on weds and am positive :) I have cheated and weighed myself today but got about 3 different weights on my scales so I'll go and do it officially at boots dum dum dummmmm lol

Yeah I've been fine on them managed to put the tucker on but I cheated and weighed myself it's done no good though coz my scales keep saying different amount grrrrr so I'll go to boots on Wednesday and do it there x what sort of stuff have u been eating x

Here's another quickie has anyone had the batcholours pasta n sauce I make them with half boiled water and half skimmed milk and instead of butter I put laughing cow xtra light triangle in to make it creamy it's dead quick n tasty my kids love it aswell x

by the way this did myself and my greedy husband who eats enough for 2 people and never puts a pound on the lucky git lol x x

Hi xenical pals:wave_cry: i was just thinking maybe we could all share our lowfat recipes and foods for everyone sick of the same old same old foods day in day out i made a lovely meal last night and im pretty sure its low in fat if im wrong please will someone let me know?? here goes i got a...

hi purple im not drinking more water than usuall !! ive only been on it a few days so maybe its that as i suffer water retention x x

Cheers guys all done and kirsty im gonna try those roasties today lol good luck for ur firt weigh in tomorrow x x mines on wednesday and im excited whoop whoop x x

hi guys hope u dont mind me joining in yout team i need all the support i can get lol i would ideally like to loose 9lbs to take me under the 14stone mark for this month if i reach this mini target i will be buzzing lol good idea to do it as mini targets per month as it makes it a little bit...

hiya i also started on the 4th feb im confused to so ive just been eating food with less than 5% fat have u noticed that you need to wee loads i do ive had none of the side effects though so far but ive been good with my food, i am desperate to loose weight now i just wanna be a size 12 or less...

nooooooooooooo help how do i keep it on x x x x x thanks Red :) ill be on a smaller potion sunday dinner then lol my sons called Red u know lol

just noticed ive got it on as i copy and pasted it to this box will it just stay now ?? lets see

ok ive done the thing on ticker factory but where do i copy and paste the url code to ?? sorry im being a bit thick x x

hiya guys i thanks everyone for u advice kirsty im sure a kit kat chunky will be fine for a treat we will have to compare notes and our 1st weeks weight loss have u been weeing a lot i constantly need to wee lol i had a few fruit gums last night as i noticed that they have near enough no fat...

i know gonna be slim lets hope it does work for me x x and u to x x im very confused with this diet though i keep reading diffeent things about eating fat and eating to little ect ect x x confused.com lol

hi guys day 2 today and i think im doing ok i went to asda today to buy food and checked all the fat contents of things and i was surprised to see that prawns are 0.3g of fat per 100g so obv as u all pointed out my doctor knows squat lol i keep reading about eating to little and im very...

Cheers guys i think ill stay clear of eggs then lol is it all fat that i have to make sure i eat less than 5g or just saturated fat im confused the doctor hasnt really given me any advice it was just like heres the perscription and go on their website but thats no use either i thought it would...

hi people it was my 1st day today on xenical :) im really excited and think this time i will reach my goal ive had a pair of jeans in my wardrobe im dying to get into (they used to fit me be4 i had my youngest 4yrs ago lol :( ) so here goes any tips would be great and any buddies who r also new...

hi all its my first day today on xenical all my friends have tried to put me off it but i figure if i stick to foods that are less than 5% i should be ok im really hoping i can stick to it :) i wanna be slim for summer x can i just ask if eggs give u the dreaded side effects x x cheers