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    Shell's Food Diary!

    Couldn't get on here for some reason yesterday so I'll update this now! Green day again Breakfast - Nothing Lunch - 2 pieces of wm bread, beans, mozzarella (from hea), 1 tsp of flora light (1 syn), ww salt and vinegar hoops (3.5 syns) Dinner - Pasta, dolmio sauce (2.5 syns), meat free...
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    Shell's Food Diary!

    Hi! I know on Green days you can have as much fruit and veg as you like, on red days I think things like sweetcorn and baked beans have a syn value, but if you have the food optimising book it should tell you the full list. I know the bachelors dried pasta n sauces are either free or have a...
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    Sunday Weighers... or is it only me?

    I'm a Sunday weigher so thought I'd join you all! Lost 2 pounds last week but thinking I'm not gonna have the best WI this week, it hasn't been the best so far and just found out I'm going to an all you can eat chinese restaurant on the weekend.....owch! xxx
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    Shell's Food Diary!

    Thought I'd start this now and update as I go.... Green day! Breakfast - Weetabix (hexb) and milk (hexa) Snacks - apple and pear Lunch - Low fat supernoodles and few grams of cheese mixed in (out of my hexa choice to be used in my dinner - makes them taste SO much nicer!), WW salt and...
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    Malteser Chocolate Bunny - Syn Value Inside

    They really are very yummy, definitely worth the 8 syns!
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    Shell's Food Diary!

    I know, not the best day health wise yesterday! I did sneak in an apple and a satsuma after actually posting the diary lol, and a much better day planned for today! Thanks for the comment!
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    Shell's Food Diary!

    Though I'd give this a go, hopefully it might make me stick to it a bit more! Green Day! Lunch - 2 pieces of wm bread (hexb), baked beans, 2 quorn sausages, 1/2 tbsp tomato ketchup (0.5 syns) Snacks - Weight Watchers Cheese Puffs (4 syns) and 1 Alpen Light Bar (hexb) Dinner - Slimming...
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