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hi hun defo no how ya feel i split not long since from my partner of 12 yrs im 19 stone 5 and i do comfort eat but been good so far, take care x

hi ive been doing the wii fit + plus for nearly a week for 1.5 to 2hr a day , i think its the only time i train as i get bored easy.Hope i loose weight :D

Any ideas for snack recipes for night shifts, struggling what to take to work xx:D

thankyou , no wonder i put 2.5 on this week had too many me thinks.x:o

hI does anyone no the syn value of asda choclate mousse been a piggy ,thanks:confused:

thankyou so much you helped,some times its hard.xx

had a bad few days fell off the diet, trying so hard to get back on to diet struggling at mo, ate so much rubbish in last few days.I ate anything that wasnt on my diet plan :mad:

hi i suffered with depression and weight was a massive issue i comfort eat but now im getting threw it and hope you do as a fresh start makes you feel good .x

well done all for the weight loss

thankyou for that :)

hi does nayone no the syns for asda cake mix,thanks

lost 3.5 pound this week buzzzzzzzzzzzzzzzzzzzzzzzzzzzzzing xx

well done on your loss

done really well all week a stayed the same , but lost 5.5 last week , bit gutted.x

sounds nice

its good to speak with other peeople about slimming its really keeping me on track this time .xx

sw is brill isnt it , and this forum is excellent for support and tipsx

hi its good to do small goals it easier isnt it, i wan to loose 4 stone for summer end of august

nice for a quickie pud.

thanks for your help

weight loss wow thats brill you lost alot thats fantastic bet you feel good x:D

hi tried to do that but no joy thank you anyway x

thankyou so much for your help

lovely try this for the family

i do sw form home and been trying to get these thanks

excellent pie idea .thanks

hi thanks how many sins , thanks

hi can you freeze rice pudding and do yo have the full quantitys what i need to do it , thanks

hi how do i make low sins choclate sauce .thanks

how many sins for sugar free jelly when its 23g sachet dried its hartleys , thankssssssss

i no feeling cooking different meals, i have 5 kids and its cafe in my house at tea time.

well done for the 22 pounds off thats fantastic xx:flirt2:

hi how do you get them icons on your page such as slimming world ones or 1 stone marks can find them to add them thanksx

hi , im just getting the hang of the diet lost 4 pound last week, trying to stay positive ,doing a stone a time x

excellent thats brill is hard slog isnt it, how do you get the, icons of slimmingwrold up .x

did you find it easy to loose the weight .

wow your weight loss is fab ive got a lot to go , fab

onmy own hi im doing the sw on my own i lost 4 pound last week , get stuck for food ideas tho ,:wave_cry:

:wave_cry:hi new to the site i have 11 stone to loose has anyone lost a large ammount of weight on the sworld diet ,thanx:)