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Good luck xx

How are you getting on lovely?x

Spangles you look amaze balls in your pics! You have just given me the inspiration I needed to keep going! I was feeling a bit blue this evening but just popped on here to catch up and saw your photos! Honestly you look gorge lady and I think you are making a very wise choice with your steps-...

Spangles rock some 4" heels and then strut your stuff- people won't say your small then!

Day 5 done yay! The bf just gagged when going to kiss me so m thinking ketosis is definitely here!!

Woo hoo awesome!

Are we due more progress shot spangles? Or more new dress pictures! X

That is amazing!!!! Well done Xx

Good luck Le! I'm also a returner And have to get the weight off this time!!!

Most people want it....... But do you want it? do you think people shoud think you should want it....... Ooooh brain ache hehe

Come on Lilly how did you get on?!?!

Boom day 4 done!! However chicken has passed my lipped today due to forgetting my shake and being 2 hours for home argh!!! Only half a breast though so not too bad although god know how it was cooked ( it was originally in Bach and cheese but this was all scraped off!) So now onto my 2nd...

Spangles that's an amazing weight Loss! Also I know what you mean about the "what if aspect of this diet"..... How far could I go, I mean for the first time in my life I could be classed as skinny/slim- is this what I want..... I don't know? All I know is I was happy as. 12,14 and even...

That's what we like to hear! Lots of people say 2012 is going to be good..... It's a 'me' year :-) xxx

Hello and welcome back - I'm also a repeat offender but I'm sure we call all pull through together.m x

That's brilliant on my day 1 I ate 7 haribo sweets without thinking (shhhh)

How tall are you Lilly? I think we're v similar in stats to. I've been tested for pcos a few time and they think I may have it but when I went for a scan I had too much internal gas too see my ovaries?!?! Wft lol! So she see how I get on with loosing weight then they will try again for another...

Waaaaaah the cold is creeping in! That and getting up every 5mins to wee is not a good combination! I've distracted myself with the alley McNeal box set, minimims and buying shoes hehe! Ooh I've also put all my fat person ski stuff on eBay as I'm hoping never to have to wear them again...

If it makes you feel any better my dork of a boyfriend just managed to whack his head on a cupboard whilst going to get biscuits....... Karma......hahahahs

Woop wood glad you are feeling a bit more positive! I'm on day 3 and the taste sucks but I think it's a small sacrifice to get back into my clothes! I remember last year watching month go by and thinking grrrr I should have started earlier! Chin up Girly were all here with you!

I'm always freezing on this diet! Hot tea and soups help but more importantly layers!!

Hope you feel better soon Hun! It's horrible when you feel crap but know you have to plod along on!

Well day 3 done and ketosis must be kicking in as my head was pounding earlier and the taste is starting to appear in my mouth mmmmm yum! So it's been a good day today I'm glad I didn't cave and re-start again today! I've not had enough water yet so need to get a load down my neck this evening...

100lb club hey!

Now that's what you call Inspiration!!!! Amazing well done chick! X

Ooooooh amazing! I'm off to LA in March and somehow want to drop 3 stone by then!

Thanks Lily! I've been fighting the urge to eat the evening and sart tomorrow but I know that's stupid so have had some more water and sat on here for the past 2 hours and I can wake up tomorrow and say I'm n day 3 yay!

spangles I have just read all 66 pages of your diary and now I am full of enthusiasm! Your pictures have inspired me and I've loved reading it! Good luck with those last few pounds- how long will you be in New York for? X

Hello ladies, I to am a shorty, only 5"2 and 18.1 :-( sigh!! But want to shift 8 stone and did CD 5 years ago and lost 4 1/2 so know it can be done, just need to get my head in it again. It is lovely to hear you both have supporting partners! Mine is to but I don't think he really gets it as he...

Good luck ladies! We are all in it together and we all now how hard it is to have lost it and gained so here goes- lets get it off properly and for the last time!

Well done - just what you need to motivate you to keep going!

Thanks jewel - what's the maple one like??

Hey Clare how are you getting on with the diet and wedding plans? I go on holiday mid march and also need to shift some serious weight by then - ideally 3 stone (in ten weeks!) I'm on day 2 and trying to resist all temptation!p of food!

Tetras saved my life on this the first time round! I like putting them in with my coffee to make mochas - I somehow last longer en and they aren't powdery like the others. How are you getting on now chick?

Hi all, I'm back (with a vengeance!) and just wondering if there are any new flavours kicking around since the porridge came out that I can ask my CDC about? Nx

Hey scooterchick were you around a few years ago on here? I seem to remember you..... Maybe it's the shakes affectin my brain lol! Roll on the lunch times shakes and fizzy water until then whoop whoop!

Hi Cornishkez how are you getting on! Im in a similar situation and back here starting again with 8 stone to loose, when the first time i did it was 4 1/2! I've started ss though as I have a holiday in march that I can not and will not go to lookin/feeling like this! It is so hard getting back...

Holidays are always a good incentive I feel Mrs Taurus! I've just returned from one and was mortified by the pictures/videos so I can not and will not let the one in March turn out the same way!!

So I'm back it's been 4 years since I have done this properly and in 4 years 7 stone has gone I'm ashamed to say. But today is day 2 and I have to do this, words can't describe how I feel about it all I've seen my before and after pictures in the thread on here from that time ago and that...

His ladies, thanks for replying! I've got a holiday in March that I want to do ss until! Day 1 was ok, now on day 2 and trying to resist all the Xmas goodies that are still in the house!xx

Fab* not dab lol

Hey Hun did you go to a class or do a home DVD? You look dab!x

You look amazing Hun- this is just what I needed to see on a Sunday morning- inspiration!!! X

So I'm back it's been 4 years since I have done this properly and in 4 years 7 stone has gone I'm ashamed to say. But today is day 1 and I have to do this, words can't describe how I feel about it all :cry: I've seen my before and after pictures in the thread on here from that time ago and...

Hi Amber, just read through all your diary to date and have been chuckling away to myself :) Just to say well done on your own mini CD plan - to be able to stick to it 100% mon-fri is brill!! I know if I were to try monday would roll into tuesday and then to wednesday before i managed a...

Well girlies Day 3 today - it's come round pretty quick if I do say so myself! I have awful heartburn all at the back of my throat which is killing me but glugging the water back and hoping to knock it on it's head! 2 shakes, 1 bar and about 3L of water today. Not great on the water front but...

Aww Amber that message is lovely - thank you for taking the time to reply to me. Thats defintiely the mindframe I am in though - if I fall off never mind, just get back on and dont dwel on it - not that I intend to fall off! But in the past if I had I was definitely an all or nothing person...

Thats a fab idea hun!! It will really let you meausre your progress - like they say small goals and with each step its like a mini reward being able to wear them!! :) xx

Hey Louby, I've been reading through your diary and just want to say well done!! You really are doing well chick! Before you know it those size 14 River Island jeans will be sliding on! I've just started back and currently looking at my 14's now - i can get them on, just cannot breathe and...

My OH never used to understand it (back when I did it the first time round) and I sometimes felt I was putting him out as we couldnt do all those things like having dinner together etc. But as soon as he saw how important it was to me ans how determined I was he began to understand and...

Well I am back after a looooong break - anyone else just retsarted? I'm on day 2 and am looking to drop 3 stone so here I go........eek

Oooh check you out!! Well done that's fab! Can't wait till I join you in that category lol! Won't be long before you sliding back into the healthy category and laughing at the times you were anything else :) Nxx

Thank you! Your weight loss results are fab well done you thats awesome!!! No doubt I will be on here moaning later so as soon as I do - just give me a good kicking lol xx

Count yourself as one of the lucky ones :) I'm hoping this time round I dont have any either - although I always suffer with the whole feeling freezing all the time!!

Amina!! Is that the Amina from once upon a time in Loughborough...?

Well here I am again! :wave_cry: I'll give you all a little bit of background knowledge about my weird and wonderful weight loss life so far haha! I have done pretty much every diet under the sun as have most people here - all i have left to do is have a gastric band (i've even had a gastric...

Just though I would drop a quick note as I am back after being away for 2 1/2 years eeek can't believe its been that long!! :wave_cry: I've got 3 stone to loose and am currently on day 2 of ss, and I am strugling with getting my head back in place! grrr stupid weight haha! Anyway I will no...