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Welcome, am also a newbie afer lurking for a bit lol, good luck with the rest of your journey x

A lass where I work came out with , "I put on 6 pound when i was on holiday and I lost it ok, why do fat people make a fuss about dieting it can't be that hard if I can do it" the whole room just sat in silence there are 4 of us larger ladies in there who are trying to shed the pounds, talk...

I have tried to lose weight so many times in the past, sometimes I have lost weight but more often than not i fail and end up being heavier than I was before. My Husband is always supportive no matter what and has always said he would be concerned about my weight only if it started to effect my...

Hey, well done you, keep up the good work xx

Hi Elliebird, am also a newbie tonight, let's hope we both get to where we want to be x

Thanks Isis x

tbh not sure yet, have been given a diet plan by my diabetic nurse but am struggling, it's low carb, low fat and low on refined sugar so it can be pretty complicated lol, am starting to think there must be an easier way!! x

thought I would say hello, I'm Sam have been lurking on here a couple of weeks and have decided to take the plunge and join as you all seem to be a good bunch. I have recently been diagnosed as a type 2 diabetic and have to lose weight, in the last 3 weeks have only lost 2lb but it's a start. My...