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With eggs, is the fat content still high if you only use the egg whites?? hope not lol!! egg whites scrambled is just like normal scrambled eggs.

im such a big trueblood/sookie stackhouse fan. Ive watched the 1st 2 series and managed to read the 1st 8 books since christmas. Just waiting for dead and gone to arrive (9th book) so i can start on that. Theres also a book called touch of dead which is all short stories about sookie. Ive...

Hi & welcome Laura Im a newbie aswel, just nearly done my 1st week and finding all ok. xx

i make this really filling soup. If anyone is on ww then its 0 points aswell 2/3 tins of chopped tomatos 7/8 roasted red peppers 1 tbl spoon of crushed chilli flakes 2 pints of water veg oxo cube chop peppers up after deseading and roasting (skin removed), add peppers and other ingredients...

nearly done my 1st week on xenical and it has been an eye opener on fat contents lol!! cant believe how much fat there is in some crackers, was really shocked at that as i was previously eating them regularly. Bonus that crumpets are low fat :) so i treated my self to 2 this week as ive...

Well done thats a fab weight loss. Im weighing in monthly aswell so i hope i have a good weight loss just like you. xx

Thanks for the replies. Well 1st day down and so far so good. Also non of the dreaded side effects lol!! When i was on reductil i hardly ate, just one meal a day with maybe a yoguart or fruit as a snack. Today ive really tried to have 3 meals but breakfast was a struggle. xx

Hi, im a newbie here. My names Rachel and im starting xenical tomorrow. I was previously on reductil and lost 27lb but that has been banned so my gp has moved me onto xenical. She hasnt told me much about it, just to eat low fat and for every 2lb i loose xenical should help me loose an extra...

Hi everyone. Ive currently lost 27lbs using reductil but they have now been banned so my gp has moved me onto xenical. Just got my perscription so i will be starting afresh with them tomorrow morning.:) I look forward to getting to know some of you and hopefully will get the support/info i...