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ha ha me too ms brightside ive 6 left i think it is so im off to make wmbb yummy curry and might have a minimilk yup i bought them wooo!!!!! talk to ye later girlies :) x

that sounds yummy hun, ive some chicken breasts, ill make some and put some away for lunch tomorrow too thanks hun :)

Im doin good well today i am :) only bak from the gym so jus thinkin about wat to cook :)

SOOOOOOOO for today: Breakfast: scrambled eggs 1 slice brown bread 6.5 small pastsa chicken breast 4.5 snack: yoghurt 2 so only 13 so far but jus back from gym so might eat the other 6 now :) what to have what to have!!!lol

thanks so much hun :) how you gettin on youve done so well you must be fierce proud!!! ive only 5 weeks left to lose that 14lbs now so im really adjustin my diet, still doin points but not so many carbs, no bad food, drinkin tons of green tea etc :)

HAAAAAAAAAY FAT FIGHTERS!!!! how we all doin today???? everyone pickin a new challenge or tryin to do one from the past couple of weeks??? Im lookin forward to thi weeks weigh in woo hoo doin good today, is everyone still motivated?? it always gets hard around this time, ive 5 weeks left til...

right im bak to keepin a diary otherwise all hell breaks loose the wheels of the wagon come flyin off and im flung from it and straight into a mountain of marshmallows which sounds quite nice but i dont want no marshmallow bottom!!! Noooo sireeeee!!!! Right so been really busy today but so far...

hey all so how did everyone get on this week wat are the losses :) im doin good today have only had 4.5 so far and its friday!!! cant believe that!!! im goin out tonight, well dreading it cuz havnt been out with these people in ages and wanted to be a stone lighter by time i did but sure what...

how come its always late at night after eatin too much that i suddenly get motivated to be good tomorrow, but wen i wake up tomorrow that same motivation is gone??? where does it go!!!! :) gonna start eatin super healthy now in a bid to get that stone off for the 17th :) and like the lil engine...

Of course your more than welcome to join, wev a really good team here, everyones very motivating, friendly and jus there wen you need them even if its totally unrelated to weight loss :) have a look through our VEEEEERY long :) thread hun and let me know wat is your goal weight loss for the...

thanks girlies :) ya ill jus really go for it now with the exercise, gonna join a better gym asap cuz gettin sik of one im at it really is horrible!! want somewhere that ill be motivated to go ya know?? like that ill want to go to cuz ill get to relax in a sauna at the end and stuff :) really...

also girlies been readin alot about this alli diet pill think anyone here ever try it suppose to speed up weight loss and stuff what ye all think??? :)

ah youl do fantastic hun :)

hello ladies!!! Im abso dyin of some tummy bug at the mo, everythin is runnin through me, so any loss will be down to that no doubt, well startin to feel a lil better now thank god :) did my weigh in today and ive lost!!!! Im now bang on 10 stone wooo hooo!!! No doubt thatl go bak up once food...

same boat here!! waitin til i hit goal til i go shoppin cant wait!!!!!! :) wanna go to topshop,miss selfridge etc etc!!, and wear skinny jeans without lookin like an upside down triangle!!!!!!!!lol stayed at 18.5 points today so .5 point left over and did a small shop and was sooooo tempted...

team 4 is more than happy to have any new members :)x

well done on the 19points hun woop woop!!! :)x

your gonna do fantastic wednesday hun another two points no doubt for our team!!! :)

wat diet was this hun im v interested :)

ya id say have wat your meant to have hun :) the fast start did jus that and got you started fast and you losst looooooads this week so id say enjoy your 23 and do your exercise challenge and even tho loss wont be as huge as this week, you will still lose if you stick to it and plus you wont...

better to be safe than sorry hun!!!500cals burned is more than enough nplus youve a treadmill so that might be safer to do :) x

also wmbb hun how many calories would 10,000 steps burn about? anyone know?? Ive first recipe idea quick and easy meal wen points are gone or your tryin to save points.....veggies any kind you want i usually go for courgette, mushrooms, beansprouts, cook in a stock cube and boilin water, wen...

hey all congrats to both wmbb and size102B who currently are sharin the title this week, thats quite a nice idea to have two people sharin it for the week :) now will they hold onto again next week or will another pair of fat fighters step forward and steal the title, who knows?? tune in friday...

hope this is right team, so far wev 9points for the week ya?? Jus waitin on size102bs result tomorrow, and thats with 8 ppl i tink on the team?? Not sure if the others will be joinin us, lets fight that fat for friday ladies woop woop!!!!!! We wanna see as many 2pooointers this friday as...

HOW MUCH DO YOU PLAN TO LOSE THIS MONTH???? OUR ONE MONTH CHALLENGE:GOAL--W1--W2--W3--DEADLINE[/COLOR] F-Bikini Bod (Bbod) (meself)10LBS+1.8LBS:(---- F-wantmybikinibody(wmbb)7LBS-3LBS---- W-ms brightsideCOLOR="blue"]6LBS-sts---- W-jacqui357LBS-2.5---- M-size102b8LBS-----...

its gonna be a good week i can feel it :) p.s: Dont forget if theres any challenge in particular you think would be fun for the team dont forget to share bet yev all fab ideas since we are the best team!!! Also postin this weeks results now lemme know if theres any mistakes :) xxx

Oh and thats meant to be slimmer!!! And not slipper??!!! Guess i should go to bed clearly sleep deprevation is causin me to spill incorictly :) xxx

IM HERE LADIES!!! SO SORRY FOR NOT GETTIN ON SOONER BUT IVE BEEN OUT ALL DAY YESTERDAY AND TODAY, CHECKED THE THREAD ON MY PHONE WEN WE WERE OUT BUT IT WAS TOO DIFFUCULT TRYIN TO REPLY!!! Dyin to know how you (size 10 2b) get on for weigh in tomorrow hun, hands down this week wmbb takes slipper...

ALL THOSE WHO ACHEIVED FIRST CHALLENGE OF STAYIN WITHIN THEIR POINTS ALLOWANCE IS REWARDED THIS POINT FREE CHOCOLATE!!!! :) UNFORTUNATELY I FAILED THIS CHALLENGE BUT WILL BE MAKIN SURE I DONT MESS UP NEXT FRIDAY COME ON FAT FIGHTERS!!!!!

HOW MUCH DO YOU PLAN TO LOSE THIS MONTH???? OUR ONE MONTH CHALLENGE:GOAL--W1--W2--W3--DEADLINE F-Bikini Bod (Bbod) (meself)10LBS+1.8LBS:(---- F-wantmybikinibody(wmbb)7LBS-3LBS---- W-ms brightsideCOLOR="blue"]6LBS-sts---- W-jacqui357LBS-2.5---- M-size102b8LBS----- W-Crazybecky7LBS+3LBS----...

didnt do well last nigh or so far today either but startin right now..... :)

are you weighin in tomorrow hun ya, best of luck no matter the result youl do your team proud wooo!!!also think wer gonna start an exercise challenge this week too :) did you stay within your points allowance if so grab a chocolate bar award (the virtual type in our team thread(would you believe...

its so good that you can talk about it tho hun, im quite bad like that, i keep it all inside and try to pretend everythins rosie as i stand among the rubble of life lol :) your such a strong person hun to go through all that and come out fightin, a real inspiration is wat you are and with three...

write a list about all our fantastic qualities and brilliantness!!! :)

HOW MUCH DO YOU PLAN TO LOSE THIS MONTH???? OUR ONE MONTH CHALLENGE:GOAL--W1--W2--W3--DEADLINE F-Bikini Bod (Bbod) (meself)10LBS+1.8LBS:(---- F-wantmybikinibody(wmbb)7LBS-3LBS---- W-ms brightsideCOLOR="blue"]6LBS----- W-jacqui357LBS-2.5---- M-size102b8LBS-----...

thats meant to say YA i go to the gym lol (ta?!)lol thanks hun, i do my best to be positive, i love helpin people but seems wen it comes to myself my own advice never seems to make it to my ears lol Exercise is great for the aggression i jus think of that person that did me wrong and start...

Ta i go to the gym, but havnt been yesterday or today im gonna definately jus go tomorrow and spend day there :)

it is nice to have people that you know are goin through same thing, its funny how a smoker can eventually learn to quit and not have to touch cigarettes again but we always still have to eat food to survive its knowin wen to stop that the problem starts, i need to think of ways to avoid comfort...

I know!!! its like so easy to put on and not as easy to take off but im really gonna try!!!:)

thanks so much for the support everyone i really do have the best team, today isnt so bad compared to yesterday anyways hopin for the problem to sort itself out soon, cuz i didnt even feel motivated to trak my points today but after comin on here and gettin the support my from team i actually am...

Thanks so much hun, best of luck to tomorrow dyin to know how you do! :)

dont worry hun youl im up aswell but well jus take it for the team lol :)

thank you so much hun, im jus gonna try and get some sleep xxxx

and here mine are ever decresing with the weight loss :( did so bad tonight guys quite uoset at the mo got some real bad news but and totally comfort ate it didnt solve the problem of course but im goin to jus go to bed now and try not to think about it xxxxx

TURN THAT FROWN UPSIDE DOWN MISSES!!! no way any of my fat fighters are gonna be upset over somethin positive yup sts is positive in fact gainin after a slip up is even a positive!!!WE ALWAYS GOTS TO LOOK ON THE POSITIVE :) you learn from it and you can go "ok so where exactly did i go wrong and...

lol :)

(blushes :) thanks so much hun i hope i can be of help to all my fat fighters!! lol :) confusion confusion lol dont worry thats my fault i tend to get real excited about a though then in my haste to put it on paper(or type in this case) i often end up bein incoherent and utterly useless never...

ive my weigh in tomorrow so gonna eat most of my points earlier on so tis well digested by the morning and also gonna eat low points today jus to help with tomorro :) today is a good day i can feel it! :)

your never too far from that bikini hun!!! pick the weight youd be happy gettin a bikini in and divide up into a series of steps, 7lbs or 5 lbs a t a time im tellin ya with each step you reach youl be there before ya know it :) im off to bed now hun but ill be on tomorrow to help if youve any...

I've seen this several times around the site so I thought I'd share it here. What have you lost? another fun way to see how much wev lost :) so so far with our goals combined we plan to lose an elephants heart(god thats awful!!) plus 8 sausages :) im off for the night the bf fell asleep on...

HEY HUN!!! jaypers wer getitn loadsa new members tonight!! :) yay!!!! well you is a fat fighter now darlin so grab a signature from the three available or make your own if you wanna :) choose a goal you wanna lose this month and pick your weigh day :) welcome again hun wel fat this fighter...

HOW MUCH DO YOU PLAN TO LOSE THIS MONTH???? OUR ONE MONTH CHALLENGE:GOAL--W1--W2--W3--DEADLINE F-Bikini Bod (Bbod) (meself)10LBS----- F-wantmybikinibody(wmbb)7LBS----- W-ms brightsideCOLOR="blue"]6LBS----- W-jacqui357LBS-2.5---- M-size102b8LBS----- W-Crazybecky7LBS----- Moley Hazeltree...

ill add you to thie list hun :) so monday weigh in and 8lbs goal for month :) youl do that not a bother to ya :) 2lbs a week and youve got it in the bag, by the way i love your sig lol :) x

STEP AWAY FROM THA HARIBO I REPEAT STEP AWAY FROM THE HARIBO lol day three all the way really psyched to be able to say for one whole week i didnt go over my points and so didnt binge :) friday sat and sunday is gonna be tough one people gonna need all the support i can!!! :) well done evryone !!

theyre the lil ones hun in a pak you mite often see them on hols together in like a five pak, i always get them in tescos and jus checked by ww book drained weight at 70g is 1 but only realised these cans drained weigh in at 56g!! every lil counts plus you really get more than enough tuna :0 i...

ok thank god you changed it i thought id gone crazy i was like "im convinced that said julia roberts two mins ago!! lol) go on REESE!!!! my ideal i guess is 119 so that i can say "oh my god i weigh 4 sausages less than jessica simpson"lol actually wanna be cameron diaz 120lbs (the ultimate...

woo hoo!!! wel be callin you julia soon enough hun your nearly there woo!!!

WELCOME FELLOW FAT FIGHTER!!!! first things first your a fat fighter now hun put down the offensive weapon(team 1 signature lol) and pick up the trophy (fat fighters sig lol) we currently have 3 i think to choose from wmbb is pretty cool as is jacquis, great to have you on board hun as wmbb said...

HAPPY WEDNESDAY FAT FIGHTERS AND WELCOME TO TONIGHTS MEETING!! lol right so from experience i know that the first week can be tough, myself was motivated guns blazin on the monday, lil bit hungry on the tuesday and by that wednesday i already had the entire contents of the fridge in my belly...

each month wel go against the other teams to see which team has the most points: every week we measure our results by points Loss; 2points, stay the same: 1point, gain: 0 points Right so to start us off Id like to write down what we hope to acheive this month or should i say lose :) Im...

oh huhn i did a huuuuge post for everyone to help cuz sometimes wednesday it being midweek an all can be tough and the page said i was signed out and then redirected me or somethin the whole thing lost!!! ill do a quick version of it now :) tell me wat you think will you and wat i could change...

would you believe hun that i actually am!!! im seriously stopped eatin the last three nights so far at 7pm somtimes before, like today i had lots to do so last time i ate was at 3.30!!!! wont let that happen again but im doin ok i brushed my teeth :) followed your fill up on veg rule today too...

each month wel go against the other teams to see which team has the most points: every week we measure our results by points Loss; 2points, stay the same: 1point, gain: 0 points Right so to start us off Id like to write down what we hope to acheive this month or should i say lose :) Im...

It wont quote the whole thing!! :( ill try good oul copy and paste :)

HI ANNE!!! welcome hun!! firstly huuuuuge congrats on your loss so far, WMBB is the girl to ask how many sausages youve lost its great to have something solid to realise just how well youve done, for instance the person moaning about only loosing a pound does not realise that its 8...

thanks hun :) well to be honest have had 18.5 points today (isnt it funny how after like 2 days of not eating all my points im now feelin crap that iv only half a point left!!! MADNESS lol) so well the half a point might help make the difference hopefully for friday think im still maintaining at...

well if you lose an average of two pounds a month youl be there in 9 weeks!!!! JUST PICTURE YOURSELF THIS DAY NINE WEEKS 18!!!! LBS LIGHTER WOOOP WOOOP!!!! :) xx

hey ladies can everyone check this is correct do i have everyones goal loss for this month and weigh in day correct? :) xx

FANTASTIC HUN!!!! janey 20 sausages!!!!! lol that is somethin to be very proud of!!!if you continue like this and lose 2/2.5 a week youl be at goal in two weeks hun slow down our the rest of us wont be able to keep up lol :)

HOW MUCH DO YOU PLAN TO LOSE THIS MONTH???? OUR ONE MONTH CHALLENGE:GOAL--W1--W2--W3--DEADLINE F-Bikini Bod (Bbod) (meself)10LBS----- F-wantmybikinibody(wmbb)7LBS----- W-ms brightsideCOLOR="blue"]6LBS----- W-jacqui357LBS-2.5---- Moley Hazeltree 72lbs_to_go W-Crazybecky7LBS-----...

WoW well done on such a brill loss so far hun!!! how much do you wanna challenge yourself to lose this month hun? :) good luck for weigh in today!!! :)

WOO HOO!!! wishin you luck jacqui let us know soon as!!!! all excited for you hun and two loss is fab wmbb pointed out to me before that one pound is like six sausages i think so 2 would be twelve sausage loss!!!! and lets face it the less sausages surroundin my butt the better!!!! lol :)

lol to be honest hun only reason i go is its direcetly across small road so two steps and im there and home i usually have shower in my own place cuz the gym isnt really that nice equipment is grand an all that but wouldnt take a dip in the pool even if i was on fire!!! lol small goals at a time...

hey hunn tuna is only one for the 70g drained can happy days :)

Hey all in preparation for my shopping trip this friday so i can print the list and dont end up buyin bad things!!! i decided to create a list with points beside and maybe meal ideas hope ppl will copy paste and add their ideas, :) no cal spray (stupid question but is this defo no points?)...

hey rach jus wondering how wer doing the first weeks points result?? are we doing them weekly so that we dont lose track?? also hun since everyone has diff number of members on team how will we make scoring fair? maybe averages of everyone score on team put together then diveided by the number...

lucky its only across the road but still was freezin runnin back home!!! lol gonna leg it in now for quick shower but really hungry, might have some veggiess mmmm how yummy lol

brill hun, i did 45mins on cross trainer and 15 on rowin machine sweatin!!!! forgot towel so had to wait til got home for shower boooo :( but starvin now!!!!lol

lookin good fellow FAT FIGHTER lol :) best of luck with weigh in tomorrow i know youl do brill hun :) x

No hassle at all hun sure its easier for me just to edit it :) only takes a second :) huuuuge good luck for tomorrow hun ill be dyin to know result!!! :)

oh i hope so!!! really am trying harder than the other weeks especially with bein a member of the team lol but really its totally motivatin me :) im off now to gym to row and cross train my butt and hopefully the pounds of!!!! lol

right cross trainer and rowing machine for me tonight :) thanks hun wicked i really think if we can gather the rest of our team wer gonna win wooo!! lol talk to ya later girly well done again i swear im gonna treat myself to some shoes or a pedicure once i get into the 9s i can almost taste the...

hey hun they always say some protein in the morn will keep hunger at bay so maybe an egg boiled or something with it would help it usually works for me i could have an egg scrambled and 60g smoked salmon in morn and its only 3points is really tasty and keeps me goin til dinner time a lot!!! :)...

any suggestions to burn a good lot of cals to help my weigh in friday??:)

no seriously i never realised i was this competitive!!! lol im determined to win sure im off to gym again tonight and eatin below my points well ive done it yesterday and so far today ha ha but im really trying!!! wouldnt dare go over points now cuz all im thinkin is win win win lol :) plus our...

thanks for doing that thread hun to find our team i hope they find us before week is out or we may have to sabotage the other teams lol :)

hey guys!!!! please find us in the ww teams thread wer the fat fighters!!! our mission??? to fight that fat woo!! :)

lol :) brilliant lol HERES TO WATERY BUMS!!!!

YAY!!! thanks hun thats brill :) i hope they find us!! really wanna be the winning team GOOOOOOO FAT FIGHTERS!!! lol

well guess its an option between having full fat milk and a full fat bum or have watery milk and a eh watery bum?? lol you know wat i mean lol :)

how do we do that hun? these are the ppl wer missing i cant pm them it wont allow me everyone else well the other four in our team have posted Moley Hazeltree 72lbs_to_go Bazzmajor

oh its lovely but iv heard loadsa ppl often say after they made the milk switch lol that they couldnt stand taste of full now that its way to creamy but in a bad way, write so so far for my shoppin friday ive got skimmed milk and minimilks......:)

exactly sure all we have to think in our heads is "i really want X" but you know what ill have it tomorrow instead :) by then the craving will be gone for X and if not then at least wel have the points available for X lol the x is whatever food your craving i sound like im describing some cia...

lol maybe i should go straight to skimmed milk?? or gradually move to semi then skimmed lol :)

good idea, its all those small things that make a huge difference!!! im still maintaining 10st 2lbs which isnt so bad considering the disaster i had at the weekend hopefully can knock those two pound off for friday and get into the 9s next week fingers crossed!!!

tescos here i come :) i now have the huuuugest craving for a minimilk!!!lol

ya i agree to think two cups of tea took away 1.5 pts!! and every point counts!!

gotta get skimmed i use full fat for tea i bet theres no taste difference in tea tho thats another one for the shopping list!!!! :) ya actually if i used skimmed i prob wouldnt bother pointing it then!! :)(

oh minimolk all the way where can i buy them i cant seem to find them anywhere :(

so true :) we can always come up with a few diff challenges too for next week :) think everyones doin really good on our team this week ms brightside has her weigh in tomorrow and you and me are friday, but a few of our team still havnt seen this thread and so i think wer short some ppl :(

i definitely have to since in the words of my brother ill have a bit of tea in my milk lol :)

oh and no binge last night!!! heres to day two bring it on woop woop!!! :)

yes bfs are totally the blame for blowin the diet :) lol either im happy eating away same as him eg large pizza(i can handle that no hassle) chips (not a bother to me!!) chocolate(i dont even get full lol) then i get depressed for blowin it and gaining then on the other side of the coin wer at a...

thanks hun :) today ive had: Breakfast: one slice toast one cheese triangle 2.5 lunch: soup salad 2.5 dinner: two slices toast lettuce on top 1can tuna brine on top 30g half fat grated cheese on top :) and bing in the microwave :) 7 snacks: 2...

hey rach :) did you get my pm? id say our team could do with a couple of members i dont think all my team have found FAT FIGHTERS yet :(

and you totally will reach 9st by end of this month :) im determined now tonight not to eat anymore so i can save those points :) might make some broccolli in a stock cube that would be no points ya?

im the same i really wanna get to an ideal of about 8st 8 its still in the healthy range but was afraid to say in case ppl were like thinkin its too thin or somethin dya know??

oh im totally starting that goal for myself, might be a good challenge for the team for next week too hun what ya think??set a goal time to stop eatin by and see how everyone gets on next week??? yait be good to have a thread on ideas that you could do wen you dont want to eat anything else that...

thats a really good idea!! i actually have started to copy on how you do your points for the day ie: low points breakfast so loads available for dinner cuz if i eat too much in the morn im starvin at 2pm and by the time dinner time comes ive nothin left but by copyin you i managed to have 5...

WELCOME HUN!!! did you have a look at our challenges for the week?? its prob on the second page of this thread :) wev one prize goin for slimmer of the week for whoever loses most from our team and the second is for everyone on our team that manages not to eat over their points allowance :)...

the no alcohol for the week idea brill hun!!! will defo challenge our team to that next week :) altho i doubt ill get very far myself with it :) to be honest iv never had points left over, jus tryin to copy wmbb cuz shes doin so so well and is so close to her 9st goal and thats mine too...

so home from the gym an all, beofre i went i had dinner... can salmon mozzarella light tbsp almonds tbsp pine nuts lettuce 8 so thats 14 pts all together for today :) still cant believe ive eaten below points!!!

yup chicken breast an average size (165g) is 2.5 :) love throwin this in with no cal spray and stir fry veg goos filling dinner for 2.5 :)

oh its lovely big bag of salted popcorn, the supermarket should have it, or maybe its only available in ireland?

HOW MUCH DO YOU PLAN TO LOSE THIS MONTH???? OUR ONE MONTH CHALLENGE:GOAL--W1--W2--W3--DEADLINE F-Bikini Bod (Bbod) (meself)10LBS----- F-wantmybikinibody(wmbb)7LBS----- ms brightsideCOLOR="blue"]6LBS----- Moley Hazeltree 72lbs_to_go Crazybecky Bazzmajor lil miss sunshine jacqui35 HEY GUYS THE...

:o lol ah thanks so much hun, it was fierce funny cuz i was only learning as i was going how to do them pictures and stuff and computer shut off twice so i nearly had a small stroke lol ha ha if youve any ideas fof challenges for next week hun, itl be brill i really like our team, think we...

oh thank you katie and wmbb, im fine monday to thursday its the weekend friady through to sunday that gets me every time, its like i decide to eat as much as i can, i ignore points all weekend ruin the good work iv put in, get depressed about it weigh myself realise iv gained and then eat to...

oh yummy!!! want some now, wonder if the shop near home has them......

first take a deep breath :) a binge is a learning curve, its just a little dip on you road to goal, forget about it now, maybe make up a few low points things if you get hungry later on, dont decide your not gonna eat anymore today otherwise youl get obsessed and be stuck in the fridge all...

how much are snack jacks popcorn hun? the manhattan big bag is like 2.5 pts you get so much its real treat for cinema!!

what about micro chips 2.5 points per box apparently they were alot more before!!! vvvv handy :) and the classic cheese triangle half point, stock cubes i use them to add a bit of taste to everthing!!! lol the ww crisps are gorge, expensive but really tasty, especially the hula hoop ones, a...

eat below your pints???!!!! im finding these people who can do this strange phenomonoms, am i the only hungry hippo tryin to scrimo and scrape for points like the recession jus hit???? wish i could eat less points and not constantly ignore that voice in my head tellin me i shouldnt eat anymore!!! :(

So today I had... Breakfast: 2 eggs scrambled 100g smoked salmon 6 and nothing else yet would you believe!!!!!! :) was about to raid the fridge a while ago but then I remembered my team challenges and decided to come on here instead, so must not have been hungry earlier just bored...

aaaw thanks hun :) best of luck in the march challenge!!! :)

I know what you mean hun, happened to me not so long ago, the stone i lost last year really was a huge help, i know people say losing weight wont make you happy, but i think thats jus skinny people talk!!!! but regardless hun just start loving yourself now and build a little bit of confidence...

Loving the siganture hun!!!! :) good luck on wednesday tis all very exciting!!! :)

each month wel go against the other teams to see which team has the most points: every week we measure our results by points Loss; 2points, stay the same: 1point, gain: 0 points Right so to start us off Id like to write down what we hope to acheive this month or should i say lose :) Im...

but hun your always so good at staying below points that i bet that binge dosnt affect you in the least :)

hey hun wats the one point sarnin thing it sounds interesting :)

aaaw thanks hun will try that for definite it gets me down worse than the weight like!! Today so far bben really good 2 and half hours in gym :) Missed breakfast cuz went straight to gym dinner: salad salmon mozzarella light pine nuts bread and butter 12!!!!!! still have 7 left but...

yup friday it is :)

oh my god hun i know exactly how you feel I very very rarely go out and unfortunately wen i do i go straight for couple glasses of wine for bitta confidence i jus have every excuse under sun, im too fat,nothin fits,my skin is awful,i havnt gotten my hair done,iv no nice clothes and i havnt...

god thats so annoying sure i spent so much money to try and get my skin good but it seems to be gettin worse than wat it was :( sniff sniff plus despite tryin to be bikini thin and toned for beach hol also wanna have nice clear skin on beach as i wont be wearin make up, plus tryin to cover it up...

HAAAAY!!!!! HOOOOOOOOO!!!!!!! HAAAAAAAAAAY!!!!! HOOOOOOOOOOO!!!!!!!!! CAN I GET A WOOP WOOP WOOP WOOP!!! LOL hey guys or should i say FIGHTERS OF THE FAT!!! WOOOP WOOOP lol love it :) me own computer was down too so was freaked couldn get on and was super busy this weekend, couple of...

GOOD GOD!!!! bye bye fish n chips can ya inagine so wat the batter alone on the fish is never mind the chips!!!! was watchin my big fat diet show goin bak and thy show real healthy way of makin your own Serves 4 Ingredients For the chips 4 medium baking potatoes 4 springs thyme 2 tsp...

jaypers you drink tons of water!!!! wish i could be as good as that!!! bet your skin is fantasitic from the copious amounts of h2o supposed to befab for it :) well toooooday : breakfast: 2 eggs toast hash brown mushrooms 1 cheese triangle milk in tea...

oh and we shall win oh yes we shall :) lol but seriously tho we will :)

thanks hun thats what i was saying but it probably came across wrong :)

well hello fat fighter!!!!! lol :) ah no sure you can ppost on here any day you like to offer support and recieve it :) and ya wel keep our weigh in results and stuff on fridays cuz every friday wel have slimmer of week from our team with the best loss that week, and the winner of other random...

as much as we can hun, ya know the thread wer we all signed up well the very first page tells about the scoring system but not sure yet if its definate but basically if you have a loss you score two points and a gain you get 0 so guessin we gotta get the highest score which we will WOOO!!! lol :)

HELLO FAT FIGHTERS!!! LOL good to see ye here would ya believe yer the only two i think i could pm so if yer on any thread and see any member of our team will ya give em a holla and show them the way to our place please :) feel free to copy the signature!!!! hoping to get all out team on...

Hows this for our team signature just learnt how to do it but no bother if ye wanna change it :)

hey guys couldnt pm some of you but somehow hoping youl all find yer way here :)

:ohttp://www.minimins.com/weight-watchers-food-diaries/136938-dear-diary.html oh and just in case ye wanna know more about me and stuff heres my food diary :)

:party0023: Hello All!!!!!!! :party0023: Well unfortunately for you all im captain of this team :o lol this is the team here: Bikini Bod (Bbod) (meself) wantmybikinibody (wmbb) Moley Hazeltree 72lbs_to_go Crazybecky Bazzmajor ms brightside lil miss sunshine jacqui35 jus a lil bit about...

hey hey hey :) just wondering how this thread is working so do i post in march if iv lost the ten pounds or every week or somethin? thank you!!! :)

i know ya sometimes i feel like i eat less than a small bird ha ha but once i make sure to fill my day with lots of veggies (mmmmm veggies how tasty :( well once i fill up with them and soup im sorted :) plus gotta start drinking more water!!!! thats gonna be my new goal for the weeknd gonna...

aaaw thanks so much :o:o:) well i find it tough enough to stay under 19 iv two pound to lose before i move down to the 18points!!! one point is huge for me!!! its 2 cheese triangles or ww hula hoops or 100g potatoes or slice of ww bread oh i dont want to even think of losing that one point ha...

well done hun!!!! half a stone is wicked you should be very proud i know i would still waiting to hit the half stone mark buuuut nearly there :)

well today i did a run this morning then did the gym this evening just some strenght training :) Think ive stuck to my points for first time this week too woo hoo!!! :) also decided for a goal for the day i wanted to eat as little carbs as possible especially since i really overdid them at...

how did you get on today hun :)

well done on no muffin hun!!! :)

hey hun if you could just add your name to the list on the teams thread cuz my copy and paste wont work :) thats if you still wanna join the team thing :) should be a bit of a laugh!

ya it should be kinda cool :)

dont think its been made yet im waiting for black widow to get back to me im guessing each team will have their own forum and then terel be one forum for results and stuff but im reall not sure yet :)

Ah cool :) the teams(well this is my understanding) :) will kinda be like the teams on the biggest loser, competing against other teams on weight loss and stuff to see whos best team each week/month and slimmer of the month and stuff its jus bit of fun to motivate everyone :) ill message her to...

hey hun blackwidow is organising teams to motivate everyone and have mini competitions like slimmer of the month and stuff, dont know if your name is on list but would love you, wantmybikinibod and aishsasyummymummy on my team if you want? :)

wow 4850 dosnt seem too abd for something that will make you really happy :) i know how you feel you put all the hard work in to lose weight and then the boobs deflate!!!! ill have to reassess my boobage wen im down to my goal weight may be doin a bit of research on natrelle :) hope wer allowed...

ya after a while music jus gets annoying lol :) i downloaded army things what are they called i cant remember but its those left right left song things with the drill sargent callin out things and the army repeatin it helps me keep a good pace, you should look into interval trainin, im actually...

are you really!!!! awesome!!! im really considering it (in my head havnt actually said it out loud yet!!) cuz im losing weight from my face and boobs beofore anywhere else it always happens me that way :( is it expensive? you should take a look at the new thing out where they inject stuff in and...

im gonna stop by the shops and get some marmite after the gym im now craving it on some toast!!! im starting runnin on the treadmill and it does help alot with the weight loss especilally if i hadnt been as consistent with the points as i should of been!!!

well wont be swimmin til i hit that 9.7 so really gonna try my best cuz im sick of goin to the gym and not using the steam room and jacuzzi all because of this annoying fat!!! ha ha jus noticed i was writin on your food diary same time you were writing on mine :)

oh marmite yummy havnt had that in years!!! how many points is that hun :) oh and flora pro active is now 2tespoons for half a point plus i think it tastes nicer than flora light :) and you get more value for your points not that you need it with your ability to stick to about two points a day...

Hey guys just thought it would be nice to wish you all a happy tuesday, sometimes life can be tough and on a freezin wintery lookin day outside i know myself i want nothing more than to snuggle with a blanket on the couch eating watchin tv, these are the days ya gotta push yourslef that much...

ha ha ya they really are my weak hours i find being asleep helps in the fight of resisting food :) so far today: Breakfast: omlette toast with butter tea with milk 8.5 lunch: chicken cheese cucumber grilled tea with milk 2 snack: hula hoops :( 2 6.5 left :) im off to...

yeah me too god im all motivated now thats what happens me, 11 o clock at night id be full of life wanting to run a marathon and eat apples its during the hours of 10 am to 10 pm are my weak areas ha ha :) nah this week will be a good loss :)

course you will you can set your mind to so anythin you want, now me on the other hand its a different story heh heh :) thanks hun this challenge should be good these motivating chats are great help :)

thank you katie victoria muchos grassias :) (wrong spelling no doubt :) and well done on your loss wow 35.4lbs and im strugglin tryin to lose 15lbs or so well done!!! :) ya smirky it looks cool i want one!!!

thanks hun i dont know what it is but even after eating so much for two days straight today i was starving probably something to do with sugar levels i always crave carbs so not good!!!! im really gonna work tomorrow wednesday and thursday and hopefully it will pay off friday :) but you were...

oh and nicki how did you get that picture that gets thinner showing different weights would love one of them its cool is it on the ticker factory thing? :)

as everyone probably knows my copy and paste thing wont work aishastummymummy kindly came to my rescue last time would anyone be able to do it for me please please it would be much appreciated, im gonna be outrageous and say 10lbs woo!!!!! this is all very exciting i love having a goal :)

thanks so much aishastummymummy :) well today got zero exercise in will defo have to make up for that tomorrow... Breakfast: porridge skimmed milk flaxseeds 5 lunch: vegetable soup salad made with chicken breast, olive, lemon juice 2 cheese triangles(all hail the...

ya iv gotta focus more, didnt get any exercise in today cuz was so busy and i know thats no excuse but still and especially since i really ate pretty much what i wanted saturday and sunday im so worried its now gonna affect my loss but just gonna be really active tomorrow and maybe try and eat...

nah youl fly through it hun youve willpower of steel!!!! :)

congrats on your FIVE POUNDS LOSS!!!!!! hun tthat is so awesome :) bet it tastes better than any muffin :)

congrats on the loss girly only eight pund to go thats fab!!!!! :)

sure do :)

exactly hun, plus your metabolism will be revved up due to there bein more calories than usual so tomorrow it will still be expectin high calories thus burnin more if your good tomorrow :) well thats my excuse and im stickin to it cuz feel like iv been on a two day binge, roll on monday :)

thank youoooo :) gonna copy you and have 9 9 as my next goal really excited to get into the nines!!! :)

oh god you poor thing well relax and recover :) x

Thanks so much Aishastummymummy :) and for doin the cuttin paste thing for me too :) im just back from my weigh in and drum roll i los 2.2 lbs heh heh YAY!!!! so now im 10st 1.8lbs WOO HOO :) oh i can smell the 9s from here and it smells of sunshine HEE HEE k i gotta relax totally overexcited...

thats so wierd my boyfriend is really sick today tried to give him some dry toast but it came straight up :( not sure what it is maybe a tummy bug or somethin? hope your feelin ok hun, maybe since you were eatin such low points the last couple weeks your immune system cant protect you properly...

oh id love to be a team captain!!!! im willing able and armed with my ww books, calculators and scales :)

hey guys have been away couple of days so between that and as you said ms brightside the pancakes ha ha lets jus say i feel like a bit of a pancake tonight really gotta be good now this weekend :) i find tv at night actually tv at any time of the day makes me jus want to eat, iv now decided to...

oh and your half a pound lighter so i should get a head start or somethin ha ha :)

Hey kate lou :) ya that sounds like a bit of fun, race to see who gets there first and whoever does has to encourage the other person to get there, oh how i long to see the number 9 on my scales :) it would help to motivate me alright im weighin in tomorrow what about you? :)

cant believe your only 9lbs to go your so close!!!! cant wait til im like you with only 9 left YAY!!! had awful run of days myself boyfriend brought me away for midweek week a lil suprise so really am dreadin weigh in tomorrow god its like last week again with me dreadin it will i ever have a...

hope your ok hun xxx

Well today did two hours in the gym so really hopin last nights binge wont totally destroy this fridays weigh in !!!! Breakfast: scrambled eggs glass skimmed milk 6 rice cakes 7 Lunch salmon salad mozarella micro chips 6 snacks: 6 rice...

aaaaw thanks cookiesncream :) happy valentines day too hun altho i wasnt very good today at all!!! well at the beginning i was, i did 2 hours walking was so tired and then decided to keep all my points til the evening cuz i knew wed be headin to the chinese resturaunt and sure what did i do but...

ok so to finish wat i had today :) snack: popcorn and lots of at cinema and pick of crisps 8.5 pistachio nuts 15: 1 lettin myself have twenty on the weekend :) chips: 5 chicken 1

aaaw thank you sooo much aishastummymummy :) xxx

ya they are gorge there the ones with only 75 calories got them in tescos marks and sparks do ones too, both their own brand oh they are so filling especially with a cuppa tea :) noice :)

ya they are so handy especially if you dont wanna be weighin stuff all the time to find out points!!!! how many chips on average would 100g of the rustic oven chips be i havnt tried them yet but i certainly will yummmy!!! :)

:o hi guys somethins wrong with my cut and paste thing i cant seem to paste stuff into a post :( would someone mind adding me to that list please if thats ok :o

crumpets are loverly!!! think theyre only 1 point each and theyre quite thick you could try one of them instead of muffins for a while maybe, theyre deeeelicious especially wen toasted and spread with one cheese triangle and that would only be 1.5 points altogether :)

egg whites!!!! if im hungry at night ill make an egg white omlette and mushrooms or peppers or somethin with no cal spray(somethin else i would never have used how i miss olive oil!!) veggies too!!! ill throw a stock cube and water in with mushrooms or leeks or whatever i fancy then when theyre...

10.5 points!!! you have crazy willpower you go girl ha ha :) you must have a teeny tummy, im never full!!!! :)

did so good at cinema last night!!! brought my own popcorn and wen we got home instead of eatin anythin i jus prepared my porridge for this mornin by soakin the oats :) today so far has been good: Breakfast: porridge flaxseeds soy milk 4.5 headin out for dinner today so savin...

ya its the black microwave box one the macains if you check the bak jus make sure the cals per pack microwaved are 163 and sat fat 0.5 to be sure to be sure :) god its funny how a point or two makes us crazy but then again by goin over two points every day for a week thats 14 points ove for the...

ya im thinkin thats wat happened its a fairly new book but im guessin the points finder would be spot on, ya most foods seem to be aimin for lower fat nowadays maybe they used to use a different oil and now the sunflower oil makes it bit better, ya theyre tasty enough tomorro night im havin 2...

well wel see this time next week!!! :) Thanks for the support hun :) xxx

ok ive the pack her with me and my points finder thing: Ingredients: potatoes and sunflower oil calories per pack cooked: 163 sat fat: 0.5 and on my points finder that works out at 2.5 points but the book says 4pts for small box??? but maybe thats 100g and the box...

8 sausages!!! god that makes my teeny pound sound a lot better :) thanks so much :) hopin i can get off two for next week if im to get to my goal on time!!!!!

i know im dreadin it myself i love chips and you get about to in the box of micro ones so i hope theyre 2.5 and not 4 or ive definately gone over my points!!!! :)

Hey all :) Just wonderin does anyone know points for chips?? like the oven baked ones how many points woukld they be and on average how many chips would make up a portion, just so i wont have to be weighin them in friends house!!! thank you!!!!:o oh and can someone check points on micro chips...

O lost a pound at my weigh in despite bad week so really gonna try so hard to be down 2lbs for next week......its the weekend now, my weakness, so gotta really stay on top of things and not overindulge!!!! Breakfast: porridge flaxseeds soy milk 4.5 mid morning: homemade soup 1...

Well despite a bad fisrt week i went in for my weigh in and........ lost a pound!!!! its small but ill take it gladly!!!! that puts me at 10.4, and if im able to lose at least 2lbs a week ill definately be at goal in the 9 weeks!!!!!!wish me luck!!!! :)

really!! ah sure you must have fierce good willpower!!! im gonna try and stick to my 19pts a day not eatin more is a challenge enough i always feel like im eatin like a bird on ww ha ha :) i know if i ate too low id jus end up bein very very cranky, my boyfriend always seems to know wen im on a...

just under 5 weeks to lose a stone!!! seriously hope i can do that!!!! right five weeks from now im determined to be down a stone, sounds like a bet eh :)

ha ha :) today im the complete opposite to this week, every time someone looks at me ive a weighin scale in one hand and a measurin jug in the other,, think ive now become slightly obsessed heheh :)

:p So decided to start my food diary cuz this is my first week and i really didnt stick to the points especially since had a few nights out with friends, OH brought home a chinese last night and i was a lil bit sick durin last week so didnt get out for any walk, excuses excuses excuses, id...

friday please im a newbie :)

wait youve lost fourteen pound thats brill!!!!!!! :)

yeah thats wat happened before, i didnt get weighed in for only one week cuz i knew i was up and the gave up completely but im so determined now to do it!!!!! congratulations on only havin ten pounds left to go i am so looking forward to that!!!! how many weeks did it take you to get the first...

if im up tho ill hate havin to put my ticker up ill be so mad but that might make me more determined for next week i guess :) love love love crisps too but funnily enough bread is my biggets downfall actually no a crisp sandwich YUMMY!!!ha ha :)

so nervous about tomorrows weigh in i know im up especially since himself brought home take away after work and i couldnt resist!!! dont want to go in for weigh in now cuz i know for sure im up but still gonna do it otherwise ill have all the excuses for not losin this weight, it gets me so down...

ah thats crazy i did the dog tonight on it totally, jus decided to stop countin my points and eat wat i wanted, i blame time of the month thats my excuse and im stickin to it!!!! tho have been able to control myself and stop the binge by decidin to make a cup of green tea (yummy ha ha) and come...

Thanks so much cupcakekatie congrats on your own 20lbs loss!!!! ha ha thats so funny wantmybikinibody, us girls are all the same heh heh :) youve done so well only 11lbs to go halfway there, your insprinig me now to defo lose it :) wanna post our weigh in results this friday that will really...

so sorry your havin this problem but in some ways you are lucky cuz youve somethin so huge motivatin you the fact that you wont snore and be able to sleep in same bed again is somethin to look forward to :) just be positive and let your other half know that you are takin the steps to solve this...

Hi all im new here :) started ww last friday and hoping to come on here for support, would love to post my weigh in here every friday and would be even better if someone else or few others might like to do so with me for motivation and the likes :) basically im goin on me holliers with me...