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    Cambridge Shakes

    HI Omega Like me you have over 100lbs to lose. If you are using more water to make it more filling then can i suggest soya milk light and unsweetend. I have been doing a part mix of 200ml water and 200ml soya and keeps me full for longer. Plus have had no issues with still losing the...
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    Over 100lb to lose??

    Big Lad D - 118lbs to lose 81lbs lost 37lbs to go! Well done to all so far
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    Over 100lb to lose??

    Great Thread Guys well done Tasha for starting it! New to the Forum was looking for people in the same boat! Been on CD coming up to 5 months now and lost around 75lbs in total which included a christmas blip (gained 14lbs). Weight loss has been steady between 3lbs and 5lbs per week also on...
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