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Hi Nathalie I hope your move goes well and you get through the weekend ok. I'm sure your weigh in will be fine. Its great that your drinking lots of water. I try to do the same as it really helps me. Take care Jitterbug

Congratulations Bunny You look absolutely fabulous. Well done for getting to goal. You must feel on top of the world. Jitterbug x

Thanks Nathalie. I've started doing the 1000kcal plan which has been ok so far but I keep wanting to eat things that I'm not allowed. On the way back from work last night I was talking myself out of stopping off at the supermarket to get some treats. I have this overwhelming urge to eat all...

Hi Icemoose My bmi is just under 25. I'm only going to be on 790 for the first week and then I will be moving on to a plan with more calories. Jitterbug

Hi All I've decided to start a diary to help me keep an eye on my progress. I lost 4 stone on the Cambridge diet a while ago but have gained just over a stone back. I fell back into old habits and before I know it the weight started creeping back on. I felt really fed up and kept thinking I...