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I may be wrong here but what about 4 shakes a day if you have an active job etc? X

Sorry just re read my last posts and already said doing F&H! Baby Brain lol x

Ha ha me too! I was missing my bread and cereal too much. I am following ww filling and healthy but not weighed myself for two weeks. Just trying to do what I can but I was sick this morning so hope this isn't morning sickness returning. Xx

Thank you x

I've been doing filling and healthy this week, started Monday and have had one day pro points and lost a pound. I am 19 weeks pregnant though so happy with this xx

Well ladies I have lost 1 lb this week doing F&H and 1 pro point day. Happy with that and I feel like I am eating so much better x

That's brilliant well done! Have you been doing filling and healthy or counting? X

I am loving filling and healthy, you can have so many more treats than on sw I feel! X

Welcome back! This actually made me laugh as I am a diet switcher as well but I always end up back with good old weight watchers lol xx

No there are not on F&H unfortunately x

Hi there Congratulations!! I am 18 weeks pregnant and I put on over 5 stone with my first! I am the same I really don't want to go back there again. I joined slimming world 2 weeks ago as I had really bad morning sickness up till around 15 weeks. Anyhow it was all good the 1st week but then...

Thank you x

Yes same here :0) xx

Aww thanks for replying. My bmi is just over 27 it was 26 something at my 12 week appointment so my few weeks of pigging out has taken it's toll. I am still exercising I use my treadmill but after 2 months off due to morning sickness I am slowing getting back into it ( used to run 3 x a week...

Hi ladies Hope you don't mind me jumping on this post! I am 17 weeks pregnant and had my first weigh in today. Lost 1 1/2 lbs just wondering what peoples losses are like, I know you are not really supposed to be loosing weight as such but I am out of healthy bmi :0( Feel a bit disappointed...

Hi everyone I have just made the pasta n sauce quiche, is this syn free. I used chicken n mushroom pasta n sauce. I have read elsewhere that this is now not free, something to do with cooking the ingredients together? Can someone clarify TIA XX

Can anyone clarify that the syns on line are for the full pack and not per 100g Thanks

That's brilliant thank you very much xx

Hi This has more than likely been asked but are there any syn free yogurts including fat free natural Greek yog at aldi? Many thanks Amy

That's great thank you x

Hi Can anyone tell me if you have any more Healthy Extras when pregnant? TIA X

Gosh I don't know how that is possible then?how dis heartening. Perhaps just carry on and see how you go this week? X

Have you been doing pro points or filling and healthy? X

Well I have managed 6 days on cambridge and Lost 12lb but couldn't continue any longer. Started back with ww and my period has started. We are trying for another baby and I really didn't want my cycles messing up. Happy with my loss though it's given me a great boost and I haven't done my usual...

Gosh I didn't think it would happen that quickly! Thanks for replying x

Hi Can anyone who may be on step 2 tell me if their monthly cycles went haywire? I am only on day 6 and I should have started my period 2 days ago. I am usually on time and I am not pregnant. Surely after 6 days of the diet it wouldn't mess me up that quickly??

Hi I have had my 1st appointment with my consultant so day 1 today. I said I wanted to start on step 2 but then my consultant said about the possibility of going down to SS+ next week. Has anyone else done this? I am considering just doing SS+ from now as I don't fancy having the extra and...

1st appointment for me tonight with consultant, looking at starting step 2 tomorrow. Would be happy with 10 pounds ? x

Brilliant thank you x

Hi Can anyone tell me if you are allowed to do step 2 if you only have 19 lbs to loose? I am a healthy bmi but only just. TIA Amy x

I can't remember exactly but I know it came of slow for a while compared to the big losses I have had on cambridge before. I think it was around 8 weeks but I was very heavy and cambridge is pretty hard core. Had my baby December 2012 and I started dieting end of Feb 2013. I got down to 9 stone...

Hi there After I had my little girl I found my weight loss to be so slow at first. I was doing the cambridge plan and that was not giving me the losses I had seen pre baby in the past. My consultant said it was due to hormones! Not sure how true that is but it did pick up after a while. I...

Thank you xx

Well first week back on weight watchers and I lost 3 1/2 ? x

Yes I am a ww girl at heart lol! X

I have been doing slimming world for three weeks . Lost 6 3/4 lbs the first two weeks, weighed myself this morning and I have gained 3 1/2 can't believe it, so disappointed stuck to the diet no cheats! Joined ww on line today back to pro points for me xx

Hi I have worked them out to be 1 syn X

Thanks Kathy! Here's to week 2 Amy x

Thanks Kathy! Here's to week 2 X

Forgot to add my stats are all wrong! Done to many diets and messing about lol. Must change them ? x

Yes that was me, I was fed up with ww, eating the same things all the time! Enjoy your holiday and let us know how you get on Amy x

Hi there I am just starting my 2nd week on SW after being a ww fan! I was doing great on ww up until going on holiday in June and I could not for the life of me get back on plan! I am now a stone heavier ? I was fed up of being hungry all the time and kept pigging out at the weekends with the...

Had my first wi 3lb off! Not sure how I feel about it, was hoping for more ? Hope next week will be a good one x

Well everyone 1st weigh in today 3lb off! Not too sure how I feel about it to be honest. In one respect I am loving the plan and haven't been hungry like on ww but can't help feeling I should have lost more as I am heavier than I was before I went of the rails!

Thanks for that x

Hi Please can anyone tell me how many syns for Regular white coffee from Mcds? Thanks

Thank you x

Is the Sainsbury's Be Good to Yourself Natural Fromage Frais 0.1% Fat syn free? X

That's brilliant well done! I am on day two and loving it so far. I am not obsessing about food and certainly not hungry like on weight watchers! I love I can have a jacket spud as well without starving myself all day because of stupid points xx

Brilliant thank you xxx

Hi Is anybody doing slimming world online? Just wanting to know can you choose your weigh in day? I am signing up tomorrow but I want to weigh in on a Saturday morning. Tuesday is too soon after the weekends xx

Thank you for all the support here it is brilliant! I was going to start after bank holiday but I feel that bloated and horrible I am going to start tomorrow! I am signing up on line, does anyone know if you can pick you weigh in day? X

Thank you, it's great to hear it is working and better than weight watchers ? I am going to start after bank holiday, can't wait x

Thank you so much I will let you know how I get on xx

Thank you so much for your replies I am going to go for it! I am hoping this is going to be a plan for life now, so fed up of thinking about diets! Xxx

Switching from ww to Slimming worlc Hi I am currently following ww and I have had some success up until going on my holiday and putting on a stone! Basically I can't seem to get back in the wagon, I am hungry and craving rubbish all the time. Weekends are becoming a bit of a pig out session...

Well only 3/4 lb off for me this week :0( Is it common to have a low 2nd week weight loss. Happy I have lost but would have liked more lol!

Thank you! Xx

Oh yes please I would be happy with 4 pound to be honest, 2 pound a week hopefully that is doable! Thank you :0) x

Just started this diet and hope you don't mind mr jumping in on this thread but started Monday and lost 6lb loving this diet! Just hope weekend doesn't go to pot lol xx

Didn't want to read and run but I have been doing this diet since Monday and have lost 6lb it's a brilliant diet I feel so much more in control. I have been given just short of 2000 cals on my up days and have 500 on my down. I haven't been eating my full 2000 been having around 1500-1700 I also...

Just weighed in after five days and I have lost 6 lb very happy, just hope I don't mess up this weekend now! X

Thank you for replying it's pretty quite on here. I am going to try it and see how I go x

Hi I am starting JUDDD on Monday. I have worked out my calories using the JUDDD calculator on the website. It came out as 1992 for my up days I plan on having my up days on Tuesday Thursday and Saturday Sunday. My question is can I have say 1600 in the week UP days and save the rest to add on...

Hi Can anyone tell me if we have to count the hartleys sugar free jelly sachets and are the zero/skinny noodles/pasta 0 pp Many thanks x

You will be fine it's a fab plan ? let me know how you go xx

Aww good luck with the next few days before weigh in and then that will spur you on ? xx

Well ladies after 4 days of being on TS I have gone on to WS i just couldn't face it anymore! Day 2 of WS for me just hope it works! How's it going for everyone? X

I am doing WS after 4 days of TS. Finding it sooo much easier and not as tired! Xx

Good luck xx

I don't like any of the meals x

Well done you! I am going to wait till Tuesday just hoping I can make it through weekend xx

Well I have had a sneaky weigh in today to spur me on over the bank holiday weekend.4lbs off! I am quite pleased with that as I now only have 10lbs to go. Been struggling past two days as myself and my daughter are full of a cold and bad chest! Just need go get through day 5 now. Xx

Hi I am pretty sure you can have three bars on any of the plans. All the packs have very similar values. Xx

Good luck xx

I would have thought losses on exante would be better/quicker than ww? X

Hi I always use Splenda x

How's everyone's 1st day gone? I have just had the maple pancakes they were very nice!! Wish I would have ordered more x

Good luck for today you will be fine. I haven't had my pack yet but getting hungry. Trying to wait for as long as possible Xx

Aww good luck too you as well! Keep us posted with how you are getting on xxx

Hi Just wondering if anyone is starting Monday! Six weeks till my holiday with a 50th the week before. Got 4 weeks to loose hopefully a stone. Fingers crossed ? Xx

Aww thank you. I have been having 3 some days oh well. Good luck with your weight loss journey x

Thanks for that. I am not sure about the seeds x

Hi I have bought the oat bran clusters from the dukan shop which says a serving is 2 of my tolerated items. Is my 2 tablespoons of bran still ok to have Regarding eggs I am confused how many can you have? Olive oil is it a tolerated item or can you have the tablespoon once a day? TIA Amy

Hi Can anyone tell me the pp for a small cappuccino? Cheers xx

Why don't you try WS? At least you can have a meal in the evening x

Thanks Mini. Exante have said it works best if the days are not together so I am going to see how it goes x

Hi I am thinking of starting this and was wondering if anyone was following this plan and what the weight losses are like. I have only a stone to loose and I am currently following ww. I love ww but since christmas I feel like I need a boost so I am thinking of doing the two together. I was...

That's brilliant thank you everyone! Think I will be cancelling my on line membership and saving myself some money xx

Hi everyone Is anyone using this app? Just fed up of paying on line membership when all I am using is the app! Can anyone tell me if it works out your points and what would happen when you get to maintenance? TIA X

Hi guys Please can somewhen explain what you do when you only have the nutritional values per item and don't know how many grams it is? For example I am trying to work out a hot chocolate at costa coffee but don't know how many grams it is! Hope this makes sense but it seems you can't just work...

On the subway website the nutritional values are based on the 9 grain wheat bread. Don't know if that helps any? Amy Sent from my iPhone using MiniMins.com mobile app

Another 1lb and 1/4 off girls and that was after a BBQ last sat with a tad too much wine lol! How are you getting on? X Sent from my iPhone using MiniMins.com mobile app

Totally agree! I have decided also that you can have a treat and not go mad and go on a binge like I used to do. I went to a BBQ last weekend and drank maybe a tad too much but didn't blow it all weekend and I lost 1lb 1/4 this week which I was very pleased with. Only a small loss but a loss in...

Hi Kirsty I am on my second week of Rosemary Conley solo slim after loosing 2 stone on Cambridge. I lost 2 lbs the first week so I was really happy with that as I was expecting to put on after the VLCD! Loving this plan feels like I am eating loads and don't feel hungry :0) Good luck and let...

Aww thanks Lilly that has made me feel tons better! As you say hopefully week 2 will be better xx Sent from my iPhone using MiniMins.com mobile app

Only lost 4lb in 5days :cry: I am at my heaviest after having my daughter who is three months old. I am dissapointed as I did cambridge 2 years ago and lost 10lbs in my first week and was 2 stone lighter!! My CDC said it is a good loss and my body will be holding on to everything because of...

Thank you very much for this! x

Thank you! I have had a look on there but there are lots of pages lol xxx

Hi I have just found out that I am six weeks pregnant :D and I was wondering if any one can tell me if you still follow the extra easy plan as normal or do you have any more healthy extras etc? I have done slimming world a couple of years ago but I wanted to buy the books off ebay rather...

Well done, great start!!:)

I did a 13 mile walk yesterday and I am on week 2 of TS. I felt after all the walking I did I really needed something else so had 2 small white fish fillets done in the oven! I had my shake as a dessert and I felt ok. I am having a small piece of protein if I have done lots of exercise. I...

Well done honeypop!! xx

Brilliant loss well done you!! :clap:

Thank you everyone for your kind comments :thankyou:

well done you!! :clap:

That's fab. I am hoping to do this, I am into my second week today and that is what my goal is for this week! Very well done xx

Well I am very very happy, all the hard work has paid off this week, I have lost 13Ilbs :D !! I know that I will not loose as much this week but would love if I could loose 3 Ibs :)

Hi Honeypop Well I did my first WI this morning and I have loset 13Ilbs I am so pleased it will keep me going for another week now! :) How you getting on? xxxxxx

wow that's great, I hope I can do this :cross:

That's good then and it will ease you into TS! I will update you with my first WI x

Well done! :character00238:

Hi It's going great, even been exercising this week and I feel good at the min!! I am loving the bars and porridge :) I can't wait to weigh myself now, just hope it's going to be a good result!! How are you doing? xxx

I just got Choc and Vanilla, porridge and the bars! Banana and Cinnamon sounds good though!

wow that's great x

Hi I am waiting for my products but hope to start TS on Monday, do you want a buddie up so we can keep each other going? Not a clue what I weigh will brave the scales Monday morning :(

Hi, I don't suppose you are still doing eurodiet? I am starting next Monday phase 2

That's great many thanks! How do you find the SBD?

Hi I am just waiting for my book, just wondering how do you measure your veggies out etc as the weights are in American cups? Thanks Amy

I am certain you will! X

Aww that's a shame! I am doing good thanks, lost 11 1/2 lbs in 5 days so pleased with that! Just trying to get through the weekend with no wine that's the hard bit for me! Well enjoy the weekend and look forward to starting on Monday! Good luck and let us all know how you get on xxx

Well done you, it will all be worth it xx

Bluechick if I can do this anyone can ha! X

Welcome Sian it's great on here lots of support and tips! I am on day 5 today and lost 11 1/2 Ibs so this diet works! I am an ex Cambridge dieter but got so fed up of the limited choice of shakes and the soups were yuk (although I am not a soup person!) I am loving s & s so much choice and love...

Thank you! X

Thank you! I am sure you will do, I felt like that this morning I would have been more than happy with 7 Ibs! Not weighing myself now till next sat : o) let us know how you get on xxxx

Aww thank you! Good luck for tomorrow, let us know how you get on : o) x

Thank you can't wait for next weigh in! X

Well I have lost on my first 5 days 11 1/5 Ibs! This diet is sooo much better then cambridge, my next challenge is to get through the weekend but I am not too worried now! Xxx

Hey Daisie May how you getting on? X

Oh thanks for this x

I have just been reading the ingredients on the water flavouring and it contains citric acid! I thought that this can take you out of ketosis?

Keep going a little milk a brew will not hurt so don't think you have messed up already on your first day! I know everyone on here will say it to but make sure you drink at least 3 litres of water a day it really does help! I am determined this time to stick with this, I am on day 2 on s&s and...

Yes think I will try it without milk then just to be safe! x

Can any one tell me what the milk allowance is? I have just had my porridge made with the milk but was planning on having a crispy shake for my lunch but surely can't have that with milk as well? X

Hi I start tomorrow as well I can't wait! Good luck xxxx

Thanks for all your advice guys I think I will go for the 3 a day with the chicken or fish for my dinner and see how that goes! Xxx

I am starting Monday as well can't wait now to sort myself out xx

Hi all Well as an ex cambridger I decided to try all about w8 last week, what a nightmare wasn't off to a good start as they totally messed up my order and still not got all of it now after 2 weeks! Anyhow discovered slim and save and I am starting Monday having 4 packs per day but I have just...

Hi guys I have lost over 2 1/2 stone on SS last year, I have managed to keep off 1 1/2 stone of that weight but I really struggled getting back on SS after Xmas. I basically can't do SS anymore (I was actually driving myself mental!) anyhows, I went to WW and have started doing their new Pro...

Hi everyone I am restarting again after loosing 2 1/2 stone and putting nearly all of it back on again in 3 mths!! Determined this time to stick with this and do what I can until Xmas!! Into my second week and I have my first weigh in on Saturday I am very nervous xxx P.S need to update my...

I blew it this weekend as well, just thought sod it been so good for 11 weeks and just wanted to be 'normal' for at least one bank holiday weekend this year. Went out for a meal on sundsay night and ate choc and icecream yesterday! Dreading my weigh in now on sat but if it puts me back a week so...

Well after 2 weeks of what I consider to be low weight loss I have again only lost 2 lbs this week. I am fed up as after 2 low weigh ins for the last 2 weeks I was hoping for more than 2 lbs! Has anyone else had this and have you had a big loss again? I am getting impatient now!! :sigh:

Thanks guys for all you support, see what happens this week, fingers and toes crossed!! x

I am with you on the new green coffee, I like it, has a really nice flavour!! x

:d'oh:Well had my week 10 weigh in and I have made a boo boo! Been having a sneaky bit of milk in my brews for the past couple of weeks and it seems it has caught up with me Also been having mix a moose twice a day on some days meaning I have only lost 1 1/2 this week after only loosing 2...

I am soooo Happy now into the 10's at last!!!

Well guys, after all that so glad I stuck with it, just got back from seeing my CDC and I have lost 7 1/4 lbs in the three weeks!! So happy and it makes me want to just keep going now with SS x

Thanks beinggood, yeah think I will do that! Got a nice pair of black size 12 which I may try on x

Thanks, I think I will give it a go!

Kd Just to clarify, I have been having a mix a moose along with water flavouring everynight and seem to be ok (not been weighed for 3 weeks so hard to judge) but is this ok?

That's basically what the mix a moose is so I was thinking rather then spending nearly £6.00 if it is the same as normal instant Gelatine youcan buy it much cheaper at the supermarket x

At least you have tried it now and got it out of your system! Chin up and keep going, I am just taking each day as it comes xx

Well done you, that is soooo fantastic you will soon be onto your 3 stone weightloss :happy036:

This may be one for KD I was just wondering if you could buy just normal instant gelatine powder from the supermarket? It is much cheaper than the CD and I seem to be getting through it some what! :hmm:

Well after all that I emailed my CDC and she told me not to do SS+ :( This is her reply: My advice would be, don't do it. It really is not that exciting and it then only gets your mind on food and you may end up totally blowing it! Keep going with the SS, your doing amazing and you are so...

Thanks anyway, I will just be sensible xx

I don't suppose anyone knows how much of the veg you can have in Grams?

Hi everyone, thanks all so much for you help and support, I have decided to not cheat and I am going to look at my book now and maybe have a SS+ to get me through the bank holiday. You are all great, thanks guys xx

not really, she works away in the week so only really sees people on a sat morning! I just hope I can make it till then. I may even ask her about SS+ but I do remeber her telling me when I first started that it's not really worth it for the extra little bit of food you are allowed and basically...

Hi everyone I am on SS and I have been struggling this past week, this BH is not helping either and the fact that I have not been able to see my CDC for 2 weeks! I am on week 8 and have started to feel like a need to go to Tesco and fill my basket full of rubbish. I really don't want to do...

Well done that's fantastic x

Thanks guys x

Well I am a very happy bunny, after loosing 2 lbs last week and feeling a little low I have lost 4 lbs this week and I am so pleased :bliss:

Well I am a very happy bunny, after loosing 2 lbs last week and feeling a little low I have lost 4 lbs this week and I am so pleased :bliss:

Hi Thanks for your reply - well I just got back from my 5th Weigh in and I have lost 4Ilb this week so I am very pleased. I think I was worrying about the moose for nothing! x

Hi, can anyone tell me what the recommended amount of mix a moose is? I have been having it most nights for my tea and also had a bar for my dinner. My CDC said this would be ok but just a little worried that it may be slowing down my weight loss? cheers

Hi there I am exactly thesame, I want it all yesterday!! I have only lost 2 Ib this week in week four and I was a little dissapointed as my husband lost the same as me this week doing WW lol x

Thats great thanks for that x

Can any one tell me when you start moving up the steps after SS?

I know this has been discussed before but just wanted to know what other people have been told by their CDC. My CDC has told me that I can have the water flavouring on the same day as a moose due to the fact that the number of calories each one contains is minimal?? :confused: What has everyone...

Hi Carebear, welcome to CD Forum. You will be fine with CD there is so much more choice than on Lipotrim. I was also nervous about being able to stick to it but when you see the weight coming off it really spurs you on. I have only been doing CD for 3 weeks but lost 1 stone and 1 pound which I...

My CDC said it was fine to have the water flavouring and moose on the same day as the number of cals in each is hardly nothing!

Good luck Latebloomer, sorry to see you go but you have to do what makes you happy! x

Jodie I try and have mine at about 10am if I am at home x

Hi Jodie welcome to our great forum!! I too started at 13stone which was also my heaviest in a long long time!! Had my 2nd WI today and lost 4 1/2 Ibs so very very pleased. :clap:

Latebloomer very well done that is fantastic girl!!! Does anybody on here have their weigh in day tomorrow (sat) xxx p.s Glad to be back - my computer has been playing up and I have missed all your nice posts this week!

Thanks fay x

Stinkybreath I see you got a new CDC, hope this works out better for you hun x

Thanks everyone for you kind support! It just makes you want to keep going even more!!! xx

OMG I am so pleased 7Ib 1/4 gone in 5 days!!!

Well done you - so pleased for you CONGRATULATIONS XX :family2:

Hi Everyone Well I have just got beck from seeing my CDC and for my first weight in I have lost 7Ibs and 1/4!! This is only after 5 days as well due to the fact that I saw my CDC for the first time last Sat and then I had a birthday meal and ended up eating lots over the weekend and so my...

Surfhunny, that's awful to hear I am sorry. You have done really well though to stick with it and not ruin you diet, I think I would have been tempted to consume the whole cake shop!! xx

Sleep at the moment! lol x :nightf:

Hi everyone, well I am in Ketosis on day 4 but I still feel a little hungry!! Day 4 nearly over with and can't wait to see my CDC on Saturday. I am worried a little about my weigh in as i will only have done 5 full days so really it is 2 days early, oh well the 2nd WI should be good...

Hey Guys Well that's day 4 nearly over and done with, how is everyone doing? I was sooo hungry last night but don't feel as bad tonight. Can't decide if I want soup or shake later!! x

Thanks very much everyone and good luck tomorrow!! xx

Hi guys Can I join this group? I am on day 3 and I am finding it difficult today, I am hungry tonight. I have tested myslef and I am in Ketosis but why do I feel hungry, tired and have got no energy!! Is anybody else's weigh in day on a Saturday?? xx

Oh will have to be trying that one!!

Yeah thats what I thought so I was thinking if I could do that really but don't want it to slow things down!

Thanks KD, do you loose weight quicker though on ss?

Thanks KD

Hi Guys Just thought I would share this one with you, if any of you are thinking of going out and buying a blender, I have just got a 'Kenwood Smoothie to go blender' and its the best thing I ever bought. You can blend your shakes with ice straight into a drinking cup, its so easy to use and...

I was just wanting to know if you can one sachet of porridge and one bar on the same day or can you only have either one sachet of porridge or one bar (if you get what I mean!) Cheers :p

Hi guys Can any of yu kind people tell me the difference between SS and SS+. I am on SS as I thought this would give you the quicker weight loss? Any one any thoughts? I never even asked my CDC about it! :confused:

Minirog, well done you! It just proves how strong you are! I am on day 3 and feel very very hungry tonight, your post has given me some inspiration and I am not going to cheat!! xx

Hi guys How's everybody doing on day 3? I am finding I am very hungry today and my tummy won't stop rumbling but I am not giving in! I am looking foward to having my spicy tom soup later, I love Leek and Potatoe one it is yum!

Chubbymum please don't dispare just carry on and don't give up, I just keep drinking my water, I am on day 3 and really pleased I made it this far to be honest but the water is the trick!! Good Luck x

Ali I think if I were you I would start tomorrow as I know if I were waiting till Saturday I would just pig out all week but that's me!

Yeah the water does seem to help but can't stop going to the Loo!

Hi Guys Thanks for all you posts on here its great we can support each other! well day one nearly over with, how is everyone getting on. I love the shakes but I am feeling a little hungry now but looking forward to having my first soup later!! xx Ali don't worry just start again with your...

Good luck hun, what you have said is just how I am feeling and I can't wait to start on Monday!!! xxx

Mine is Sat am x

Hi Guys I am starting CD on Monday 15th March, Just wondering if anybody else is starting then as well??

Thanks stinkybreath! (I feel bad saying that he he!)

Me too!

Hi KG2007, I know how you are feeling, I have put on just over 3 stones in less then 12mths, I moved jobs and house and was feeling very out of routine and was comfort eating to deal with stress. I have always struggled with my weight but I did get down to 8 stone 10 Ibs by doing weight...

Hi Tanari Good luck with the CD! I am starting in a couple of weeks and I can't wait. I love your tinkerbell by the way!! xx

Thanks Skinnimini, I have looked on the website and decided to go for the CD! I have arranged my first appointment for two weeks time (due to 2 family functions coming up!). I am so looking forward to starting!! xx

wow well done you, that is fantastic, sure you will be fine on the re feed! xx

Hi Katie Thanks for your post, I have decided to go for the CD, I have just emailed a councilor and will hopefully start on the 15th March (I have a couple of events coming up!) I can't wait, I do like the thought of being able to have porridge in the morning! I will keep you posted! Amy x

Thanks for your reply Aaron, I have been searching the forums and trying to work out the weight loss thing! All I was thinking is that the CD SS plan is 415 cals per day which is about the same as LT so I was thinking that this should give the same weight loss?

Hi everyone I was hoping that you wonderful people could help me out with this one, I was wanting to start a VLCD and was thinking about Lipotrim as I have heard some good success stories, However, after looking on the forum I was wondering what the Cambridge diet was like in comparison to...

Hi everyone I was hoping that you wonderful people could help me out with this one, I was wanting to start a VLCD and was thinking about Lipotrim as I have heard some good success stories, However, after looking on the forum I was wondering what the Cambridge diet was like in comparison to...

Hi everyone I was hoping that you wonderful people could help me out with this one, I was wanting to start a VLCD and was thinking about Lipotrim as I have heard some good success stories, However, after looking on the forum I was wondering what the Cambridge diet was like in comparison to...

Yeah I think you are right LipoLisa, Think I will stick with H20 can always vary and have sparkling!! ;)

Hi I am hoping to start Lipotrim in 2 weeks (after my husband's birthday meal!!) I have put on 3 stone in the past 12 mths and I am hoping to get back into my clothes (I am living in one pair of jeans he he!) Good luck to everybody, this forum is great and the support everyone gives is...

I have just worked out how to get my Avator!!

I know there have been many posts on here about water flavours and there are many different opinions. I have been looking on ebay and saw the following: WATER FLAVOURING FOR LIPOTRIM, BE YU DIET OR ANY OTHER VLCD Do you detest drinking plain water? No need to any more! For sale here is Water...

Thanks for that, I will have a look at the post x

OMG you look amazing, so different and so much younger! I love your haircut by the way. Well done xx

Hi everyone I am due to start lipotrim and have read that you hair can fall out, I just wondered how other people have gone on with this? Does it happen to everyone? I am worried I will end up with big bald patches :(

Thanks Jools. Good luck with Exante! Let us know how you get on xx

Thats great thanks x

Hi Please can anyone tell me what the cost of delivery is? cheers

Many thanks to everyone for all you replies, it's really great that everyone supports you on this forum! My husbands birthday is in three weeks so I am thinking a will get that out of the way and then start. I don't want to chance spoiling it and I know if I taste food I will find it hard to get...

Hi Everyone I have been reading all the posts on here and there are some really good success stories!! I am thinking about starting Lipotrim and really wanted to start asap. Only problem it's my husbands birthday in March and I wanted to know if you had one meal out whilst doing Lipotrim would...