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doing great i have lost 7lbs i had to go and see my cdc tonight as shes on holiday for 2 weeks its only been 5 days and everything is going fab i cant belive how easy it is if you stick to the rules no feeling hungry or anythin its great! hope everyone else is doing good x

bed time soon and i am very pleased with myself Had 3 shakes the last one being at about 8pm and still going strong i have had nearly 6 liters of water and it helps so much cant wait till tomorrow just getting passed day 1 is such a great feeling

sausage & mash with beans OOOHHH and im only on first day :0(

Wow thats great i hope i have lost that sort of weight by tues Well done! :0)

Wishing you luck you can do it!:0)

well i am suppose to be going along on the 1000 one but i wanted to follow the SS as im wanting to loose the weight faster and also just im better at not eating and sticking to just one thing but sussshhhh i didnt say that todays going well only had on shake this morning and about to have a...

well done thats great i just started today so fingers crossed i do as good as you :0)

Well here i am on the first morning i was like a little kid waiting for christmas last night lol i wanted today to be here sooner. Got up and picked out my first shake its going to have to be Cappuccino as i noramly have a coffee 2 sugars and full fat!!! milk. It was nice the first bit then...

Well i have all my milkshakes and soups for a week i cant wait to get started & tasting some of these... i am starting tomorrow as have had a busy day today Wish me luck guys here goes tomorrow ...& i have my first ap to get weighed Tues hope i lost something hehe

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Hello all i have been here for 2 days just reading and looking to try and find the best diet for me as i havent been on a diet before i didnt know where to start ... I have just got off the phone with a cambridge diet Counsellor in my area and have an appointment tomorrow. I am so looking...

I also have my first ap tomorrow @ 3.30pm I am really looking forward to it as never been on a diet before i am also a little nervous. Good luck

Hello all this looks like a great place to be i am so glad i found you all Well done everyone for your weight loss ... Ok about me i am Donna and i want to loose at least 31bls its just crept on and i need to get it off again I dont know where to start and i havent got a diet that i am on i...