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I am doing 2 days of the shred, 2 days cardio (hula hooping because it is so freakin fun :D), 2 days shred, 1 day cardio 1 day rest. Working well for me so far :D on day 5 of the actual shred itself and I've got over the 'I am going to throw my laptop out the window' stage. :) Keep it up guys...

I'll have a look at that :) thank you!

Cant afford them :( otherwise I'd be all over it! haha but I give up on things easily so would be a waste of money.

Just did weighing and measuring + 2oz but lost quite a few inches! Does it count if I measure absolutely every part of my body and add them together to make a more impressive loss? haha screw it -7.4 inches! booya!

OHHHH custard creams! haha just did an hour and a half with the hula hoop while watching shaun of the dead, feel slightly better about it now :D

oooh food -.- ate half a packet of chocolate digestives, didn't even realise till I looked over at the packet haha! I wont start tracking today haha! thank you :)

Aw that must suck! I hate it when that happens! My friend like to go on about how much weight she loses by doing nothing and people like us work our butts off and get nowhere! yeah the difference will be amazing and we will look in the mirror and think I worked for this :) Good luck yourself :)

I am just exercising, started the 30 day shred and eating small and healthy (I think) I never do well on diets ha! and I know its become a bad habit! Its just the scales look lonely without me standing on them! haha thank you for your reply. :)

Thank you for your advice :D I do have a habit of hopping on the scales every morning, and backed up is an understatement! I'll start doing that now, thank you again. :D

Exactly! Using that theory, I should start using the public toilet that's a 20 min walk away, the more tea I drink, the more I need the loo, the quicker I will run, the more weight I'll lose!

I saw that yesterday, it was freakin awesome! Quentin Tarantino at his best!

I love green tea! (and peppermint tea, and lemon tea and...just tea) though I end up in the loo every 5 minutes. :D

Don't forget, any loss is a success! You will be bound to put on a pound one week and it be gone the next, all that water you are drinking has to go somewhere! Keep at it, the results in the end will be totally worth it :) I dont know anything about slimming world so I don't know if that helped...

I am trying my hardest to lose weight but its just not happening, doesn't show on the scales, doesn't show in inches, I actually LOOK fatter than before I started about 2/3 weeks ago and I don't know what I am doing wrong! I am eating less as well, my portions used to be quite big. I am hula...

Absolutely beautiful, makes me want to grab my hula hoop and really go for it but its bed time! Congratulations on your weight loss :)

The other day my scales showed a 4lb weight gain over night! I have to say I was FUMING! I don't know what on earth I had done, but its all gone now and then some, I think personally if I wasn't a serial weigher I wouldn't have the motivation to go awww hells no! that extra 2 ounces has to go, NOW!

thanks guys :) i had some chicken and some veg like my CDC said and i felt soooooo much better :) not sure if it was a bug or not but yanno s'all good now :) thank again for ur help and concern ;) xxx

will doo, thanks againn xxx

i do like em but right now i feel like i cant stomach em ha i cant stand any of the other flavours like, mums makin me some broccoli and cauliflower, she thinks it might make me feel better havin a solid in my stomach and i hope she does too ha, thank you for replyin xxx

and i have jsut shakes like. an yeah am gettin me waterr in like =s thanks ><

just emailed her, now time to wait for a reply =/ and a feww trips to the loo inbetween =[

ok so ive just been sick...an feel slightly better but still not good =/

im doin ss and lately ive been a bit dodgy with the diet as ive skipped a shake or two recently because i havent had time to have one or ive totally forgotten because i wasnt hungry and i had one about an hour ago and its really makin me feel sick like i want to be sick but havent, i was at an...

i know what u mean today i had some chocolate cake at an 18th and boooyyyy do i feel bad about it but tbh i enjoyed every bite tho there wasn much to bite as i picked the smallest piece possible but yeahh get yourself some chicken instead :) its better than anyhtin else! and good luck for the...

thanks guys am stickin with it and saturdays weigh in ended up with me bein 3 3/4 pounds lighter...not as much as i hope but its a start =]

3 n 3 quater pounds =/ hopefully i can lose more! ill just use the excuse thati pigged out the night before i started the diet and thats why i doesnt look as much :P

thanks guyss =] i managed to keep away from all those cakes, burgers and hotdogs lol pureeee hard but managed it =] and just made my order for tommorow =] goshh day 6 and i am amazed I haven't even licked butter that has fallen on my hand haha xD

hi! thanks for replying! well I've seen people say they've lost like 8 pounds its mental! if I lost that much id be ecstatic! so maybe that much? or is that aiming too high? I'm doing sole source and haven't cheated yet =D tho I am so tempted to grab the curry in the kitchen lol =/

to be honest im not sure if its working well for me and i am sooo dyin to tuck into a bowl of curry but obviously cant haha and thanks =]

thank youu i realise i posted this in the wrong section -.- am new to this whole forum thing haha =S but thanks anways =] x

I'm doin the cambridge diet an am just worried if I don't lose enough weight this week then I will give up. I don't want to give up like but i can see myself doing it =S what can I do to loose more weight so I wont be demotivated? =/ I get weighed on saturday and am very nervous i wont see...

I'm doin the cambridge diet an am just worried if I don't lose enough weight this week then I will give up. I don't want to give up like but i can see myself doing it =S what can I do to loose more weight so I wont be demotivated? =/ I get weighed on saturday and am very nervous i wont see...

ooh i looove the chocolate mint! and the other chocolate ones hot! the chicken n mushroom soup is lovely and the broccoli is vile! ughh had to shove loads of pepper in it to try and hide the taste >< the butterscotch i accidentally watered down a bit too much so want too nice and the cappuccino...