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Oh bless ya!! Don't worry tomorrow's another day, just start again, I'm sure you will be ok.

Thanks thats really helped, I am used to doing ww diet, can't get my head around of ho much I can eat, its great!!!

Well done on your loss, I am just starting on Slimming world and finding it a little hard as to what to eat when to eat, so any advice would be gratefully received.

Please help and put my mind at rest am I doing this right on a Orignal (red) you can eat as much free food from the Orange and Red list, on a green day you can eat as much free food from the orange and green list, on an extra easy day you can eat as much free food from the red, orange and green...

Please help and put my mind at rest am I doing this right on a Orignal (red) you can eat as much free food from the Orange and Red list, on a green day you can eat as much free food from the orange and green list, on an extra easy day you can eat as much free food from the red, orange and green...