Search results

  1. M

    MancBird Reloaded - The Road to Target

    Another 1.5lbs off yesterday, 1 stone 1 lb total
  2. M

    MancBird Reloaded - The Road to Target

    Still around and being good! Off work at the min but they've blocked Minimins in the office (all forums etc) so going to be tough to get on every day which is so annoying!!!!! xx
  3. M

    MancBird Reloaded - The Road to Target

    EE Day 29th Oct Brek - Banana, Hifi Light x 2 (HEB) Lunch - Mild Curry Noodles (1.5), Muller Greek (0.5) Dinner - Chicken stir fry with egg noodles Snacks - Melon and grapes Syns: 2
  4. M

    MancBird Reloaded - The Road to Target

    EE Day 28th Oct Brek - Banana, Hifi Light x 2 (HEB) Lunch - Leftover tuna pasta bake Dinner - Steak and mushroom pie from mag (5), mashed potatoes, mushy peas Snacks - Carrot sticks, muller greek yog (0.5) Syns: 5.5
  5. M

    MancBird Reloaded - The Road to Target

    Not as good with food logging this weekend! Saturday was fine, had a SW fry up after WI and just beans on toast Sat night before a gig so all good. Yesterday wasn't so great... day was fine, evening I went for a world buffet with friends and fully intended to have a "good" choice... but ended...
  6. M

    MancBird Reloaded - The Road to Target

    EE Day 27th Oct Brek - Banana, Hifi Light (HEB) Lunch - Mugshot, Muller greek yog (0.5) Dinner - Tuna & sweetcorn pasta bake from mag, HEXA Cheese Snacks - Crabsticks, 4 x celebrations (10 syns - agh) Syns: 10.5
  7. M

    MancBird Reloaded - The Road to Target

    Another 2 off! 12lb total now xx
  8. M

    MancBird Reloaded - The Road to Target

    Day 26 of 100%! EE Day 24th Oct Brek - Banana, Hifi Light x 2 (HEB) Lunch - Laughing cow (HEA), Ham, Crabsticks, Satsuma Dinner - Beef Stir Fry with egg noodles (free) Snacks - McCoys crisps (8 - I know) Syns: 8
  9. M

    MancBird Reloaded - The Road to Target

    Day 25 of 100%! EE Day 23rd Oct Brek - Banana, Hifi Light x 2 (HEB) Lunch - 5 a day box from Tesco - mange tout, tomatoes, cucumber, carrot and celery.... yum!!! Mugshot. Dinner - College tonight so just going to have a wholemeal roll (6), laughing cow (HEA), ham and some mixed pickle for...
  10. M

    MancBird Reloaded - The Road to Target

    Day 24 of 100%! EE Day 22nd Oct Brek - Banana, Hifi Light x 2 (HEB) Lunch - Jacket spud, Laughing cow (HEA), Sainsbury's pulled pork, half packet (0.5) Dinner - Chicken thighs, peppers, onion, courgette, Colmans season and shake peri peri (1/2 pack - 2 syns), rice Snacks - Muller greek...
  11. M

    MancBird Reloaded - The Road to Target

    Day 23 of 100%! EE Day 21st Oct Brek - Banana, Hifi Light x 2 (HEB) Lunch - Jacket spud, Laughing cow (HEA), Sainsbury's pulled pork, half packet (0.5), Hoops & Crosses (4.5) Dinner - Lamb steak, new potatoes, chives, onion, hellmans lighter than light mayo x 2 tbsps (1) Snacks -...
  12. M

    MancBird Reloaded - The Road to Target

    Day 22 of 100%! EE Day 20th Oct Brek - Banana, Hifi Light x 2 Lunch - Was naughty and didn't have proper lunch today, only grabbed another banana and muller greek... (0.5) Dinner - Spag Bol with mince, mushrooms, onion, cherry toms, passata and spaghetti, HEA Cheese, extra cheese (4)...
  13. M

    MancBird Reloaded - The Road to Target

    Day 21 of 100%! EE Day 19th Oct Brek - None - Lie in! Lunch - Chicken salad, sainsburys reduced fat humous mini pot (5.5), popchips (5.5), Olives (2) Dinner - Steak and mushroom pie from SW mag (5 for pastry), mashed potato, mushy peas Snacks - Muller greek yog (0.5), Strawberries, melon and...
  14. M

    MancBird Reloaded - The Road to Target

    Day 20 of 100%! EE Day 18th Oct Brek - None - WI - 2.5lbs off!! Lunch - Joe's sausages, bacon, egg, mushrooms, tomatoes, baked beans, 2 x wholemeal Nimble (HEB), Brown sauce (2) Dinner - SW Chips, bacon, spring onions, jalapeños, tomatoes, total 0% and chive dip, HEA cheese, extra 25g...
  15. M

    MancBird Reloaded - The Road to Target

    Day 19 of 100%! EE Day 17th Oct Brek - 2 x Hifi (6), Banana Lunch - Ham, Laughing Cow x 5 HEA, Packet of Mighty Light Crisps (5.5) Dinner - Steak, jacket potato, ff cottage cheese, mange tout and baby corn Snacks - Muller greek yog (0.5) Syns: 12.5 Just realised I had 2 HEBs yesterday...
  16. M

    MancBird Reloaded - The Road to Target

    Yes def had some snacks, a big bowl of grapes and mango, crisps and Freddo, had nothing in at the time I typed it up haha x
  17. M

    MancBird Reloaded - The Road to Target

    Day 18 of 100%! EE Day 16th Oct Brek - 2 x Hifi HEB, Banana Lunch - FF Super noodles, Muller Fruitopolis x 2 (1) Dinner - Ham, HEB Wholemeal Roll, Laughing Cow HEA, Pickled Egg Snacks - Peppermint Tea, Freddo (5), Walkers Mighty Lights (5.5), Bowl of grapes and mango Syns: 11.5
  18. M

    MancBird Reloaded - The Road to Target

    Feeling so good today, the scales are down already on last week, my skin is good, I don't feel bloated, my clothes feel looser and most importantly my blood pressure is back down to normal after 2 weeks of being high (had to go and get it checked twice at the docs). I love SW when its like...
  19. M

    MancBird Reloaded - The Road to Target

    Day 17 of 100%! EE Day 15th Oct Brek - 2 x Hifi HEB, Banana Lunch - Waitrose Taiko Veg Sushi Pack (2) - will check this as guessing 1 syn per 100g from the basic food calc Dinner - Beef stir fry, egg noodles, humous pot (6) Snacks - Peppermint Tea, Freddo (5) Syns: 13/15
  20. M

    MancBird Reloaded - The Road to Target

    Day 16 of 100%! EE Day 14th Oct Brek - 2 x Hifi, Banana Lunch - Ham, HEA Laughing Cow, Crabsticks, Muller Fruitopolis (0.5) Dinner - Diet Coke Chicken with chicken, onion, peppers, sugar snap peas, rice Snacks - Satsuma, Peppermint Tea, Waitrose mini choc bar, hazelnut & almond (9)...
  21. M

    MancBird Reloaded - The Road to Target

    Day 15 of 100%! EE Day 13th Oct Brek - 2 x Hifi, Banana Lunch - Beef Mugshot, Muller Fruitopolis (0.5) Dinner - Home made meatballs and rice from SW mag Snacks - Satsuma, Curly Wurly (7), Muller Fruitopolis (0.5) Syns:8/15
  22. M

    MancBird Reloaded - The Road to Target

    Day 14 of 100%! EE Day 12th Oct Brek - None Lunch - Coop Egg Salad Sandwich (9) HEX for the wholemeal bread, packet of Quavers (5.5) Dinner - Pork steak, mashed potato, mustard (1), HEXA Philly Light, splash milk (1) Snacks - Muller fruitopolis(0.5) Total: 17/15
  23. M

    MancBird Reloaded - The Road to Target

    Day 13 of 100%! 11th Oct EE Day Brek- None - went to WI Lunch- M&S Orzo Pasta Pot (1.5) Dinner- Steak, Jacket Potato with sweetcorn, cheese and onion pie made with ff cottage cheese and egg Snacks- Freddo (5), Packet of Discos (7) and pack of Animal Biccies (5.5) (X Factor noms!) Syns: 19/15
  24. M

    MancBird Reloaded - The Road to Target

    2lbs off! Good week xxx
  25. M

    MancBird Reloaded - The Road to Target

    Day 12 of 100%! 10th Oct EE Day Brek- Hifi Rocky Road x 2 (HEB), Banana Lunch- Roast chicken mugshot, Muller Fruitopolis (1/2 syn) Dinner- Home made chicken tikka masala from SW mag, rice Snacks- Satsuma Syns: 1/2 /15
  26. M

    MancBird Reloaded - The Road to Target

    Day 11 of 100%! 9th Oct EE Day Brek- Hifi Rocky Road x 2 (HEB), Banana Lunch- Mild Curry Deli Box Noodles (1.5), Muller Fruitopolis x 2 (1) Dinner- Large Wholemeal Roll (8), Laughing Cow Light x 5 HEA, Ham, Pickled Onions, Packet of Ringos (3.5) 1 tbsp humous (2) Snacks- Peppermint...
  27. M

    MancBird Reloaded - The Road to Target

    My Joe's order arrived mmmmmmmmm
  28. M

    MancBird Reloaded - The Road to Target

    Day 10 of 100%! 8th Oct EE Day Brek- Hifi Rocky Road x 2 (HEB), Banana Lunch- BBQ Beef Mugshot, Salad with lettuce, tomato, peppers, cucumber, Muller Fruitopolis (1/2) Dinner- Singapore Beef Stir Fry from SW Mag (Free), Egg Noodles Snacks- Peppermint tea, Muller Fruitopolis Yog (1/2)...
  29. M

    MancBird Reloaded - The Road to Target

    Day 9 of 100%! 7th Oct EE Day Brek- Hifi Rocky Road x 2 (HEB) Lunch- Chicken & Sweetcorn Mugshot, Melon pieces, Activia 0% yog Dinner- Pork schnitzel from mag (2.5 syns for 14g breadcrumbs), roasted new potatoes, pickled red cabbage Snacks- Peppermint tea, Freddo (5 syns), Muller...
  30. M

    MancBird Reloaded - The Road to Target

    I had a HECK sausage square at weekend... at 4.5 syns haha! Gonna get the lower syn sausages next time xx
  31. M

    MancBird Reloaded - The Road to Target

    Put a Joe's Sausages order in with the girls from work so that's something to look forward to! (Sad haha) xx
  32. M

    MancBird Reloaded - The Road to Target

    Day 8 of 100%! 6th Oct EE Day Brek- Hifi Rocky Road x 2 (HEB), Banana Lunch- FF Supernoodles, Activia 0% Yog Dinner- Chilli (beef mince, onion, passata, courgette, red pepper, kidney beans) and potato wedges in an Old El Paso tortilla boat (4 syns) Snacks- Activia 0% Yog, Melon & Grapes...
  33. M

    MancBird Reloaded - The Road to Target

    Definitely, it was nice to step up to the scales with confidence knowing I'd been 100% rather than praying for a miracle lol xxx
  34. M

    MancBird Reloaded - The Road to Target

    Day 7 of 100%! 5th Oct EE Day Brek- Hifi Rocky Road (3) Lunch- Heck Sausage square (4.5), 1 x bacon, HEB Nimble x 2 slices, brown sauce (1 syn for 1 tbsp) Dinner- Beef stew and dumplings from this month's mag, (6 syns for dumplings) Snacks- 2 x Activia 0% Yogs, Sugar free jelly pot (1/2...
  35. M

    MancBird Reloaded - The Road to Target

    Day 6 of 100%! 4th Oct EE Day Brek- Alpen Light (3) Lunch- Heck Sausage square (4.5), 2 x bacon, 1 egg, beans, tomatoes, mushrooms, HEB Nimble x 2 slices, brown sauce (1 syn for 1 tbsp) Dinner- Home made burgers, slice of bacon, HEA Cheese, Wholemeal roll (6), gherkins, sweet potato wedges...
  36. M

    MancBird Reloaded - The Road to Target

    Just back from class... Lost 5.5lbs!!!! Think that might be my best loss ever! Chuffed to bits xxxx
  37. M

    MancBird Reloaded - The Road to Target

    3rd October - EE Day - Day 5 of 100%!!! Brekkie - None (Bad, I know - I had a sleep instead, off today!) Lunch - Chicken Thighs (skin removed), Salad, Olives (2 syns worth), Salsa (4 sins for 4 tbsps), FF Salad dressing Snacks - Nectarine, raspberries, mango, Activia 0% yog Evening -...
  38. M

    MancBird Reloaded - The Road to Target

    On a roll this week! First 4 days of 100% for a looooooong time
  39. M

    MancBird Reloaded - The Road to Target

    Day 4 of 100%! EE Day Brek- Alpen Light (3), Banana Lunch- Chicken Deli Box Noodles (2), Carrot, Tomatoes, Pineapple and Melon Dinner- Wholemeal roll (HEB), Ham, Boiled Egg, Pickled Onions, HEA Laughing Cow Light Triangles Snacks: Packet of Popchips (5), Pack of Tesco popcorn (3.5) Syns...
  40. M

    Pete's Recipe Book

    Tried the McDonalds Trio this week Pete, fantastic, thank you for another great recipe
  41. M

    MancBird Reloaded - The Road to Target

    Stayed low syn all day and then massively enjoyed 3 Oreo biccies! Mmmmmmmm!!!! xxx
  42. M

    MancBird Reloaded - The Road to Target

    1st October - EE Day - Day 3 of 100% Brekkie - HEB Alpen Light Bar (3), Activia 0% yog, Banana Lunch - Peri Peri Mugshot, Crabsticks, Activia 0% Yog (low on food, big shop tonight!!) Snacks - Peppermint tea, Melon, grapes, 3 x Oreo Double Stuffed Biscuits (10.5 syns.) Evening - Pork Stir Fry...
  43. M

    MancBird Reloaded - The Road to Target

    Today is ok, the Krispy Kreme round has just occurred in my office and I avoided it! It was difficult! Especially when people were making comments to those of us doing the 12 week challenge.... but we rose above. It's really helping having some fellow Slimmers in the office to give that extra...
  44. M

    MancBird Reloaded - The Road to Target

    30th September - EE Day Brekkie - HEB Alpen Light Bar (3), Activia 0% yog Lunch - Beef Mugshot, Ham rollups with Laughing Cow filling Snacks - Peppermint tea, Banana, Activia 0% yog, Packet of Ringos (4) Evening - 1 wholemeal roll toasted (HEB), baked beans, 3 x Laughing Cow Light...
  45. M

    MancBird Reloaded - The Road to Target

    Thanks hun! I am doing ok, I am "hungry" today as been shoving food down my face for weeks, think it'll take a few days to get back to realising I am actually full/thirsty! So determined for a good loss this week xxx
  46. M

    MancBird Reloaded - The Road to Target

    So I went back to class on Saturday to get a new book etc before making a fresh start today. Was so strange to see my C from 12 years ago, she was so lovely!! Not seen her since I was 21 and she remembered me and even where I used to sit every week in class! Feeling good and positive, only...
  47. M

    MancBird Reloaded - The Road to Target

    HERE WE GO!! Back in class and first full day on plan... first WI Saturday xx 29th September - EE Day Brekkie - HEB Alpen Light Bar (3), Activia 0% yog Lunch - Chinese Mugshot, Activia 0% yog Snacks - Peppermint tea, Melon and grapes Evening - Pete's McDonalds Trio Recipe...
  48. M

    MancBird Reloaded - The Road to Target

    Stocking up for my next attempt at SW... rejoining on Saturday with a 12 week countdown to Xmas with some girls from work! Mugshots at the ready! xxx
  49. M

    MancBird Reloaded - The Road to Target

    17th July 2014 - EE Day Brekkie - HEB Alpen Light Bar, Banana Lunch - Roast chicken slices, kiwi, strawberries, melon, Danio mango yog (1.5) Snacks - Coffee (1), Liberte 0% yog, 99 ice cream (15... sprinkles... AGH) Evening - Beef stir fry with beef strips, stir fry veg, blue dragon...
  50. M

    MancBird Reloaded - The Road to Target

    16th July 2014 - EE Day Brekkie - HEB Alpen Light Bar, Banana, Mullerlight yog Lunch - Ham Salad, Olives (1), Danio Yog (1.5), Salad dressing (2) Snacks - 2 x coffees (2) Evening - Out for dinner with my ladies... need to check menu for a good option - maybe steak and a baked potato...
  51. M

    MancBird Reloaded - The Road to Target

    Agh I'm on a hen weekend, next time though! xx
  52. M

    MancBird Reloaded - The Road to Target

    First 100% day in a LONG time yesterday, really pleased with that. Scales are 2lb down so all good! 15th July 2014 - EE Day Brekkie - HEB Alpen Light Bar, Banana, Mullerlight yog Lunch - 2 egg omelette with ham, onion and some of my HEXA cheese, beetroot Snacks - Liberte 0% yog, 2 x...
  53. M

    MancBird Reloaded - The Road to Target

    Ooh let me check the dates, would be ace xx
  54. M

    MancBird Reloaded - The Road to Target

    14th July 2014 - EE Day Brekkie - HEB Alpen Light Bar, Banana Lunch - Brown rice sushi (4.5), mango pieces, Mullerlight yog Snacks - Melon, Liberte 0% yog Evening - Chicken, diced chorizo (5), pepper, onion, passata, pasta, fennel, chilli Syns - 9.5/15 Exercise: 30 min Metafit class
  55. M

    What didn't you eat today?!

    Didn't scoff the Turkish delight with pistachio that someone in the office brought back from holiday!
  56. M

    Pete's Recipe Book

    Pete your recipes are awesome! Still the first thing I check when I log on here, thank you x
  57. M

    MancBird Reloaded - The Road to Target

    Just snacky bits really, packet of quavers, kitkat, prepared salad instead of doing my own... wasteful! It's laziness really, and not having been food shopping until tonight! Time to stock up on some good syn free snacks like crabsticks, pickled eggs, ham, laughing cow lights hexs etc and get...
  58. M

    MancBird Reloaded - The Road to Target

    I am tracking food again but on a paper diary in an effort to get back in the swing... yesterday had 27 syns! Today am on 17 so far... syn free evening needed! Need to get back to syn free during the day xx
  59. M

    MancBird Reloaded - The Road to Target

    I've been a few times, this will be my 4th, I've been very lucky, but first time for my hubby so exciting! Certainly making me want to slim more! I say go YOLO haha xxx
  60. M

    MancBird Reloaded - The Road to Target

    No I'm still not at class which is a bit rubbish I know - I have been spending the £5 a week on going to a Metafit class on a Monday and have also joined a gym! Been going 3 times a week for 2 weeks so far... scales haven't budged though.... I know I need to go back to class..... xx
  61. M

    MancBird Reloaded - The Road to Target

    Me too!!! We are going to Orlando in January so that's my next motivation to slim! xx
  62. M

    MancBird Reloaded - The Road to Target

    Things are good thank you, all settled in the new house and ready to think about SW again. How are you? x
  63. M

    MancBird Reloaded - The Road to Target

    So hovering turned into not going on here turned into avoiding MMs turned into pigging out. No big speeches or false promises from me, just a hello and a here we go again xx
  64. M

    MancBird Reloaded - The Road to Target

    27th May 2014 - EE Day Brekkie - HEB Alpen, Mullerlight, Banana Lunch - Ham salad, spicy cauliflower (Waitr0se - no idea - 2 syns?), olives (1), mango pieces, popcorn (5) Snacks - Muller greek yog (1) Evening - KFC chicken (homemade) - chicken Bovril (free), breadcrumbs (5), sweet...
  65. M

    MancBird Reloaded - The Road to Target

    I am still hovering about but not really doing anything, no mojo at all!!!! Am still dipping into your diaries so hope you are all well xxx
  66. M

    MancBird Reloaded - The Road to Target

    Back on track and lost 3lbs this week, good result xx
  67. M

    MancBird Reloaded - The Road to Target

    28th April 2014 - EE Day Brekkie - HEB Alpen, Mullerlight greek yogs (2), Banana Lunch - Tuna nicoise salad (4) Snacks - Mullerlight, kitkat (5.5) Evening - Szechuan beef and rice (from Fakeaways book) (1/2) Syns - 12.5/15 Exercise: None
  68. M

    MancBird Reloaded - The Road to Target

    29th April 2014 - EE Day Brekkie - HEB Alpen, Mullerlight greek yog (1) Lunch - Tuna Nicoise Salad (6) Snacks - Muller greek yog (1), kitkat (5.5) Evening - Stir fry... 2.5 syns for half sachet of sauce Syns - 16/15 Exercise: None
  69. M

    MancBird Reloaded - The Road to Target

    Back to class today too, WI at lunchtime xx
  70. M

    MancBird Reloaded - The Road to Target

    Haha, only way that would affect me is a big party to celebrate!!! Had my best day on plan for ages yesterday, maybe Moyes should've gone sooner! xx
  71. M

    MancBird Reloaded - The Road to Target

    Good day on plan yesterday, feeling better than I have been recently about SW etc so going with the positivity! xx 23rd April 2014 - EE Day Brekkie - HEB Alpen, Shape Yog Lunch - Leftover chicken chorizo pasta (syn free - I counted the chorizo yesterday) Snacks - Shape yog, grapes...
  72. M

    MancBird Reloaded - The Road to Target

    22nd April 2014 - EE Day Brekkie - HEB Alpen, 2 x Shape Yogs Lunch - Leftover chilli and rice (syn free) Snacks - Shape yog, mango pieces Evening - Chicken, diced chorizo (5), pepper, onion, passata, pasta, fennel, chilli Syns - 5/15 Exercise: Level 1 Shred
  73. M

    MancBird Reloaded - The Road to Target

    I just think my head isn't in it, its in the new house and all the people coming round to visit and the excitement! Have been terrible over Easter, back on plan today xxx
  74. M

    MancBird Reloaded - The Road to Target

    Struggling to do more than a day on plan at the min, trying my best to get back on track, going to restart shred tonight to give myself a boost. So difficult to get my head in the game xx
  75. M

    MancBird Reloaded - The Road to Target

    15th April 2014 - EE Day Brekkie - HEB Alpen, Low Fat Yoghurt (1), Banana Lunch - Chicken Noodles (1), Mango pieces, grapes Snacks - Low fat yoghurt, (1) kitkat (5.5) Evening - Pork sweet and sour made with lean pork strips, rice, onion, red pepper, pineapple and white wine vinegar...
  76. M

    MancBird Reloaded - The Road to Target

    9th April 2014 - EE Day - WI Day Brekkie - HEB Alpen, Low Fat Yoghurt (1) Lunch - Chicken Noodles (1), Quavers (4.5) Snacks - Evening - TBC - going to see Elbow! Syns - 6.5/15
  77. M

    MancBird Reloaded - The Road to Target

    3rd April 2014 - EE Day Brekkie - HEB Alpen Lunch - HEB Wholemeal Roll, Ham, Salad, Mustard (1) Snacks - HEXA Milk for 2 x coffees, Mango and pomegranate Evening - Spinach, chickpeas, red pepper, balsamic, diced chorizo (5), humous (2) Syns - 8/15
  78. M

    MancBird Reloaded - The Road to Target

    Yes! We moved into our new house 2 weeks ago today, all in and settled thank you. Been off plan for 3 weeks almost and went back to WI yesterday - pleasantly surprised with only 1.5lbs on - must've been all the lugging boxes and stress. Looking forward to summer and focusing on slimming again...
  79. M

    MancBird Reloaded - The Road to Target

    2nd April 2014 - EE Day Brekkie - HEB Alpen , Banana Lunch - TBC Snacks - HEXA Milk for 2 x coffees, Tesco low fat yog (1), Kitkat (5.5) Evening - Big free spag bol - Extra Lean mince, onion, passata, courgette, mushroom, balsamic, spaghetti, 70g pancetta (5) Syns - 11.5/15
  80. M

    MancBird Reloaded - The Road to Target

    Sneaks back in under radar...
  81. M

    MancBird Reloaded - The Road to Target

    +1lb BOOOOOOO! Oh well, its was well enjoyed! xx
  82. M

    MancBird Reloaded - The Road to Target

    WI today and expecting a gain!!! Was not good over Valentine's weekend! Oh well, back on it 100% since Monday so hopefully be a small one xx
  83. M

    MancBird Reloaded - The Road to Target

    Trying to get back into logging food!! xx 19th February 2014 - EE Day Brekkie - HEB Alpen Lunch - Tuna Salad, Mango Pieces Snacks - HEXA Milk for 2 x coffees, Activia Yogs x 2, Kitkat (5.5) Evening - Beef Stiry Fry, Stir Fry Sauce (2.5), Egg Noodles Syns - 8/15
  84. M

    MancBird Reloaded - The Road to Target

    WI - 1.5lb off and FINALLY got my 1/2 stone award!
  85. M

    MancBird Reloaded - The Road to Target

    22nd January 2014 - EE Day Brekkie - HEB Alpen Lunch - Leftover spag bol sauce on a jacket potato (1) Snacks - HEXA Milk for 2 x coffees Evening - Beef Stiry Fry, Stir Fry Sauce (2.5), Egg Noodles Syns - 3.5/15
  86. M

    MancBird Reloaded - The Road to Target

    Ps as for WI... I gained half! GAH! Oh well, the house stuff has meant I'm a bit all over the place and star week starts today so may be a bit of bloat - back to the drawing board on that one! xx
  87. M

    MancBird Reloaded - The Road to Target

    Thanks all, it is all very exciting, not sure on moving date yet, the surveys are taking place this week and then hopefully get all the searches etc back from thr solicitors and then we can think about setting an exchange date - yikes! We aren't in a chain as our buyer is a first timer with...
  88. M

    MancBird Reloaded - The Road to Target

    Let's get cracking again with a food diary... 16th January 2014 - EE Day Brekkie - HEB Hifi and a Banana Lunch - Mugshot, Mango & Pomegranate (poor lunch, sorry!) Snacks - HEXA Milk for 2 x coffees, muller greek yogs x 2 (1) Evening - Free Spag Bol with a dollop of pesto (4) Syns -...
  89. M

    MancBird Reloaded - The Road to Target

    Hello all, and thank you for the comments whilst I've been hiding away!!! Hasn't really been on purpose, as I've been back on plan and lost 3lbs this week (bye bye Christmas gain!), but in other news... WE SOLD OUR FLAT! Lieterally DAYS after my whinge, we had a viewing and an offer which we...
  90. M

    MancBird Reloaded - The Road to Target

    I know that really deep down but thank you for the love, I am def just having first day back whinges but still feels cr@p! Tomorrow is another day xxxx
  91. M

    MancBird Reloaded - The Road to Target

    Sorry for rant I am really feeling like I can't talk to anyone at the min!
  92. M

    MancBird Reloaded - The Road to Target

    Feeling unbelievably cr@p today, think its just first day back blues but feeling desolate! So many skinny minnies in my office and feel like a blob. Also stressing about selling our flat (up for 6 months and 1 viewer...), not being able to move this year and therefore waiting longer to have a...
  93. M

    MancBird Reloaded - The Road to Target

    Happy New Year MMers! 2nd January 2014 - EE Day Brekkie - HEB Hifi Lunch - Jacket Potato (1 - the freezer ones), Tuna, sweetcorn, salad cream (2) Snacks - Muller greek yog (0.5), HEXA Milk for 2 x coffees (back to work - needed!), Melon, Grapes Evening - Beef Stir Fry, Egg Noodles...
  94. M

    MancBird Reloaded - The Road to Target

    Post Chrismbo WI - +1.5LBS, pleased with that! xxx
  95. M

    MancBird Reloaded - The Road to Target

    Thank you love xxx
  96. M

    MancBird Reloaded - The Road to Target

    Lost half a lb! So back to my lowest, still a pound off that elusive half stone! But definitely taking a loss in December! :) xxx
  97. M

    MancBird Reloaded - The Road to Target

    Thank you! It's a hot drink, bit like a non-chocolate Options, tastes like a Reece's Peanut Butter Cup, 4 syns a mug xx
  98. M

    MancBird Reloaded - The Road to Target

    I've not been around on here much the last week, but the good news is I stayed on plan til the meal on Sunday! I also had a little slip last night at dinner with the girls, but I think I've lost which after the tiny blip last week and the week before Xmas would be a good result indeed. Going...
  99. M

    MancBird Reloaded - The Road to Target

    Yes thank you, a great night and didn't syn once! xx
  100. M

    MancBird Reloaded - The Road to Target

    11th December 2013 - EE Day Brekkie - HEB Hifi, Banana Lunch - Fish Sushi Medium (2), Quavers (4.5), Mango Pieces Snacks - Advent Choc (1) Evening - Spag Bol - free Syns - 7.5/15
  101. M

    MancBird Reloaded - The Road to Target

    It was the yearly gig for the radio station Xfm, there were a few bands/acts on, Primal Scream, Jake Bugg and The 1975. It was so good! x
  102. M

    MancBird Reloaded - The Road to Target

    Thanks love, it actully does feel like a maintain, I was 3lb up when I weighed on Sunday so its a great feeling to not see a big gain! Back on the loser cruiser this week, going for 1.5lbs and my half stone shiny xxxxxxxxxxxxx
  103. M

    MancBird Reloaded - The Road to Target

    Well went to WI at lunch as I'm out from work... half a pound ON! I'm actually really pleased with that! I have not been on plan but I am glad I managed to pull it back to a tiny gain. 100% focus this week as I have a good stretch of 5 days now to be on plan before a meal out for my MIL's...
  104. M

    MancBird Reloaded - The Road to Target

    10th December 2013 - EE Day Brekkie - HEB Hifi Lunch - Sainsburys Veg Sushi Medium (2), Quavers (4.5), Mango Pieces Snacks - Advent Choc (1) Evening - TBC - going to Xfm Winter Wonderland gig tonight Syns - 7.5/15
  105. M

    MancBird Reloaded - The Road to Target

    That's def the plan, at least am 6lb down from what I was - even if the scales go up this week I know a good week on plan can shift it! Not got much on food or booze wise this week til, Sunday so got a good 6 day stretch on plan to come which will do me the world of good xx
  106. M

    MancBird Reloaded - The Road to Target

    First "proper" day on plan for a few days, days off and weekend with family meant lots of cheating!!! Ah well, two days of perfection coming up so fingers crossed for a smallish gain or maintain xx
  107. M

    MancBird Reloaded - The Road to Target

    8th December 2013 - EE Day Brekkie - HEB Hifi, Banana Lunch - Chicken Salad, HEXA Feta, Orange Snacks - Muller Greek yog (0.5), Advent Choc (1), Kitkat (5.5) Evening - Beef Strips, Stir Fry Veg, Egg Noodles, Blue Dragon Sauce Sachet 1/2 - (2.5) Syns - 9.5/15
  108. M

    MancBird Reloaded - The Road to Target

    Mishaps aplenty this week, but staying v.low Syn in the days around the events to counteract the nights out! Xxx
  109. M

    MancBird Reloaded - The Road to Target

    I'm trying not to be all doom and gloom about this week but I am a realist and its December - there are going to be social occasions that get in my way - next weekend (13th) is looking quiet though so hoping to have a 100% week next week to counteract any mishaps this week xx
  110. M

    MancBird Reloaded - The Road to Target

    My head says yes... but my heart says my day the Christmas Markets on Friday and dinner out with my brother who's up from London is going to equal a maintain or gain!!! Oh and the small matter of my Dad's 65th on Saturday... Going to do my best to limit the damage though by being as 100% as...
  111. M

    MancBird Reloaded - The Road to Target

    Did an early class WI as I can't get to class later!! Half off! I'm quite pleased really as thought I might gain after all the boozing. 6lb down xxx
  112. M

    MancBird Reloaded - The Road to Target

    By which I mean 25g of Reduced Fat Cheddar for sprinkling haha xxx
  113. M

    MancBird Reloaded - The Road to Target

    3rd December 2013 - EE Day Brekkie - HEB Hifi Lunch - Deli Box Noodles (1), Mango, Mullerlight Snacks - Muller Greek yog (0.5), Advent Choc (1) Evening - 25g Reduced Fat Cheddar (3.5), Nandos Peri Peri Sauce (2), Macaroni, Onion, Bacon, Tomatoes Syns - 8/15
  114. M

    MancBird Reloaded - The Road to Target

    December is SO HARD!!!!!
  115. M

    MancBird Reloaded - The Road to Target

    I'm feeling less confident than other weeks haha! Had a bit if a "sod it" Saturday night of booze and thinking a maintain might be on the cards. I'm more worried about this week as I have a day at the markets of food and drink planned with hubby (we go every year) and I haven't got the willpower...
  116. M

    MancBird Reloaded - The Road to Target

    2nd December 2013 - EE Day Brekkie - HEB Hifi, Banana Lunch - Leftover rice and pork from last night Snacks - Muller Greek yog (0.5), Kitkkat (5.5), Advent Choc (1) Evening - 50g Reduced Fat Cheddar (7), Lasgana Sheets, Onion, Passata, Baked Beans, Balsamic, Mushrooms, Extra Lean Mince...
  117. M

    NSVs - Non Scale Victories

    That's a great NSV, well done! xxx
  118. M

    MancBird Reloaded - The Road to Target

    The last two nights have been a megaboozefest so a good day on plan needed today! I did manage to do ok with food in the days though, although I had a bratwurst at the Christmas Markets!!!!! 1st December 2013 - EE Day Brekkie - HEB Branflakes and HEXA Milk Lunch - Bacon, Egg, Baked...
  119. M

    MancBird Reloaded - The Road to Target

    29th November 2013 - EE Day Brekkie - HEB Hifi, Banana Lunch - Turkey Salad, Humous (4) Snacks - Evening Meal - Jacket Potato w/Baked Beans Syns - 4/15
  120. M

    MancBird Reloaded - The Road to Target

    28th November 2013 - EE Day Brekkie - HEB Hifi, Banana Lunch - Deli Noodles (1), Orange, Apple Snacks - Mango Pieces, Humous (4), Celery Evening Meal - Beef Stir Fry with Chow Mein Blue Dragon 1/2 sachet (5), Stir fry veg and egg noodles Syns - 10/15
  121. M

    MancBird Reloaded - The Road to Target

    Gah, nearly made the Lean Lamb mince mistake again there! Will be using 7 syns for half a pack of Lean Lamb Mince as its NOT FREE. So my koftas will be 7 x
  122. M

    MancBird Reloaded - The Road to Target

    I might not be able to have the kofta's I think they only do them in summer! So will have to make my own boooooooo!! But then they should be free hopefully!... GAH! xx
  123. M

    MancBird Reloaded - The Road to Target

    27th November 2013 - EE Day Brekkie - HEB Hifi Lunch - Sushi (1.5), Mango Pieces, Mullerlight Yog Snacks - Muller Greek Yog (0.5), Pineapple Evening Meal - 4 Lamb Koftas (7 syns), Rice, Pepper, Onion, Tsatziki (3) Syns - 12/15
  124. M

    MancBird Reloaded - The Road to Target

    Half a pound off. Quite pleased really as due on tomorrow xxx
  125. M

    MancBird Reloaded - The Road to Target

    Feeling the bloat today from weekend and * week!!! Hoping for a small loss later! xxx
  126. M

    MancBird Reloaded - The Road to Target

    26th November 2013 - EE Day - WI Day Brekkie - HEB Mince Pie Hifi Bar Lunch - Leftover Mushy Pea Curry (Free) Snacks - Kitkat, Muller Greek Yog Evening Meal - Meatball Jambalaya made with low fat sausages (4), onion, red pepper, rice, courgette and chopped tomatoes Syns - 10/15
  127. M

    MancBird Reloaded - The Road to Target

    Having such a GAH Monday today, still on plan though! xxx
  128. M

    MancBird Reloaded - The Road to Target

    So I had my flexi syn night on Saturday and kept within my 50 syn limit! Got to say though I didn't really enjoy all the syns that much, I was very mindful of all the hard work I've done and it just didn't seem "worth it" and I felt really guilty on Sunday!! Which is ridiculous and I am still on...
  129. M

    MancBird Reloaded - The Road to Target

    Up to date on food for the weekend!
  130. M

    MancBird Reloaded - The Road to Target

    25th November 2013 - EE Day Brekkie - HEB Mince Pie Hifi Bar, Banana Lunch - Leftover Spag Bol from freezer and leftover new potatoes (weird but free haha) Snacks - Muller Greek Yog (0.5), Apple, Orange Evening Meal - Gammon, Egg, Chips (5 - Tesco Finest Oven Chips), Mushy Peas, Brown Sauce...
  131. M

    MancBird Reloaded - The Road to Target

    24th November 2013 - EE Day Brekkie - Nothing Lunch - HEB Bran Flakes and HEA Milk Snacks - Kitkat (5.5), Peanut Hottie (4) Evening Meal - Steak, New Potatoes, Corn on the Cob, Peri Peri Salt, Mustard (1) Syns - 10.5/15
  132. M

    MancBird Reloaded - The Road to Target

    23rd November 2013 - Flexi Day Brekkie - HEB Bran Flakes and HEA Milk Lunch - Nothing... Snacks - BOOZE - Bottle of Prosecco (30), 4 x Toffee Apples Sourz Shots (10) Evening Meal - Chicken Chow Mein (7) Syns - 47
  133. M

    MancBird Reloaded - The Road to Target

    Feeling a bit meh today, there's loads of cakes in the office and craving all sorts of synful treats... I've not given in though! Grrrrr xxx
  134. M

    MancBird Reloaded - The Road to Target

    Haha, let's hope this super planning doesn't go out of the window tomorrow night when I've had a few bevvies!!!!! xxx
  135. M

    MancBird Reloaded - The Road to Target

    *Recalculation* 9.5/day for Sun, Mon, Tue
  136. M

    MancBird Reloaded - The Road to Target

    12.5 + 7 + 7 = 26.5 for the week 26.5/105
  137. M

    MancBird Reloaded - The Road to Target

    22nd November 2013 - EE Day Brekkie - Hifi Bar (HEB), Muller Greek Yog (0.5) Lunch - Leftover Turkey Bol - Free Snacks - Coffes x 2 (2) Evening Meal - Off to see Editors tonight so a quick pre-gig Slice Best of Both (4.5), Baked Beans Syns - 7/15
  138. M

    MancBird Reloaded - The Road to Target

    Going to see the new Hunger Games film tonight with my sister, v v excited!!
  139. M

    MancBird Reloaded - The Road to Target

    21st November 2013 - EE Day Brekkie - Hifi Bar (HEB), Grapes, Muller Greek Yog (0.5) Lunch - Beef Salad, HEXA Feta, Banana, Orange Snacks - Coffes x 2 (2) Crisps (4.5) Evening Meal - Turkey Bolognese with Lean Turkey Mince, Onion, Chopped Tomatoes, Baked Beans, Balsamic, Beef...
  140. M

    MancBird Reloaded - The Road to Target

    Still 12.5 for the day as had an Aero biccie for 5 instead of oven chips xx
  141. M

    MancBird Reloaded - The Road to Target

    Change of plan for dinner tonight, saving the gammon and made chicken mushy pea curry! Xxx
  142. M

    MancBird Reloaded - The Road to Target

    Flexi-synning is the only way to get through these boozy weekends!! It's only getting worse into December too! xx
  143. M

    MancBird Reloaded - The Road to Target

    I don't think I have ever "planned" a Saturday night boozing before haha!
  144. M

    MancBird Reloaded - The Road to Target

    I'm glad I've worked that out now, just need to make sure I stay to that 50 upper limit on Saturday as 8.5 is manageable for the other days if I keep meals as free/superfree as poss xx
  145. M

    MancBird Reloaded - The Road to Target

    *Number Crunching* I've had 12.5 today (or will have), so add the 50 for Saturday so that's 62.5... Leaving me 8.5 syns a day for the other 5 days! *Cheers*
  146. M

    MancBird Reloaded - The Road to Target

    Right... I'm taking a bottle of Prosecco with me (a whole bottle is 30 syns!) and my other 2 friends will bring one so let's guesstimate that I am going to drink 3/4 glasses aka a whole bottle so 30 syns... plus the Chinese... 7... plus 5-10 on any shots etc that inevitably happen... If I work...
  147. M

    MancBird Reloaded - The Road to Target

    Right, its a busy weekend for me coming up so I need to do some planning! Thursday - Cinema with my sister to see Hunger Games: Catching Fire (how ironic!) - going to have my dinner before I go so I won't hit the pick n mix or popcorn! Friday - Editors gig - Beans on 1 slice of toast (4.5 syns)...
  148. M

    MancBird Reloaded - The Road to Target

    Haha, you are quite right, I'll go out and grab some mango and a mullerlight as well! My cupboards are bare, shopping day! xxx
  149. M

    MancBird Reloaded - The Road to Target

    20th November 2013 - EE Day Brekkie - Hifi Bar (HEB), Banana Lunch - Mugshot, Apple, Muller Greek Yog Snacks - Kitkat (5.5), Coffee with 1 sugar (2 - bloody colleague made it wrong haha!) Evening Meal - Gammon, Eggs, Oven Chips (5), Mushy Peas, Mushrooms Syns - 12.5/15
  150. M

    MancBird Reloaded - The Road to Target

    -2.5lb off! 5lb total xx
  151. M

    MancBird Reloaded - The Road to Target

    How is it only 5pm?!?!?!
  152. M

    MancBird Reloaded - The Road to Target

    Why are WI days the longest EVER???? xxx
  153. M

    Slimming World memories

    I had that chick pea curry as well! Chicke Pea Dahl? And the tinned Veg Curry (in fact that was lovely haha, wonder what it is now?) xx
  154. M

    MancBird Reloaded - The Road to Target

    19th November 2013 - EE Day Brekkie - Hifi Bar (HEB) Lunch - Deli Noodles Mild Curry (1) Snacks - Apple, Grapes, Aero Biscuit Bar (5) WEIGH IN Evening Meal - Bacon Egg Fried Rice with Rice (duh), Bacon (duh), Eggs, Onion, Mushrooms, Red Pepper, Yellow Pepper, Peas Syns - 6/15
  155. M

    Slimming World memories

    This thread has really made me laugh! I remember living on all sorts of tinned food on Red & Green when I was at Uni, like these belters: Stagg Chilli Heinz Spag Bol Heinz Ravioli Heinz Macaroni Cheese Asda Stewed Beef (wtf!) Campbells Meatballs (LOL - by the bucketload!) Asda Irish Stew The...
  156. M

    MancBird Reloaded - The Road to Target

    We will get there Elle, one day and one way or another, as long as we don't give up! xx
  157. M

    MancBird Reloaded - The Road to Target

    I've got a cupboard full of Xmas food already... biscuits, crisps etc... ARGH!! Hoping the good work I'm putting in now is going to save me a bit over Xmas! xxx
  158. M

    MancBird Reloaded - The Road to Target

    98/105 for the week! xxx
  159. M

    MancBird Reloaded - The Road to Target

    18th November 2013 - EE Day Brekkie - Banana, Hifi Bar (HEB) Lunch - Deli Noodles Mild Curry (1), Kiwi Fruit, Raspberries Snacks - Yogs (3.5, 1 Danio peach and 1 Muller Greek Light), Apple, Orange, Kitkat (5.5), Coffees x 2 (HEXA Milk), Peanut Hottie (4) Evening Meal - Sausages...
  160. M

    MancBird Reloaded - The Road to Target

    Thank you! I have tried so hard this last 2 weeks, as I know there are obstacles coming the next 6 with Xmas haha! xx
  161. M

    MancBird Reloaded - The Road to Target

    82/105 for the week
  162. M

    MancBird Reloaded - The Road to Target

    17th November 2013 - EE Day Brekkie - Grapes and Muller Greek (0.5) Lunch - Leftover Chinese (counted yesterday). 6 prawn crackers (3) Snacks - Aero Mint Biscuit (5) well worth 5 Syns mmmmm! Evening Meal - Beef Stew from Autumn booklet (2 for red wine) Syns - 10.5/15
  163. M

    MancBird Reloaded - The Road to Target

    This is the first time I've logged my food on here on a weekend so this is progress!
  164. M

    MancBird Reloaded - The Road to Target

    Total Syns for Week: 71.5/105
  165. M

    MancBird Reloaded - The Road to Target

    16th November 2013 - EE Day Brekkie - Bran Flakes (HEB) and Milk (HEA) Lunch - NOTHING! I am so bad for not eating but I went Xmas shopping and for a wander around the Markets and I couldn't find a SW friendly choice so I just had a Diet Coke! Snacks - Evening Meal - First takeaway I've had...
  166. M

    MancBird Reloaded - The Road to Target

    Total Syns so far this week: 48/105
  167. M

    MancBird Reloaded - The Road to Target

    15th November 2013 - EE Day Brekkie - HEX B Hifi Bar, Banana Lunch - Turkey Salad, HEXA Feta, an Orange and an Apple Snacks - Coffee (2) Evening Meal - 2 Slices Best of Both (9) and baked beans, Packet of Walker Mighty Lights (5.5) Syns - 14.5/15
  168. M

    MancBird Reloaded - The Road to Target

    It was YUM! Very easy too, just whizzed up some chopped chicken with curry powder and half an hour in the oven! xx
  169. M

    MancBird Reloaded - The Road to Target

    14th November 2013 - EE Day Brekkie - HEX B Hifi Bar, Banana Lunch - Chicken Salad, HEXA Feta, FF French Salad Dressing, an Orange and an Apple Snacks - Coffee (1), Muller Greek Light Toffee Yog (0.5 - WOW!! Yummmm), Fruit Salad Evening Meal - Chicken Burgers from last month's mag...
  170. M

    Pete's Recipe Book

    I made the Donner tonight and it was lovely! Cheers Pete x
  171. M

    MancBird Reloaded - The Road to Target

    It was so good!!! I've just realise I need to Syn the mince though! It's only Lean Lamb ( can't find extra lean anywhere?!) xxx
  172. M

    MancBird Reloaded - The Road to Target

    Kebab!!!!!! SW style!
  173. M

    MancBird Reloaded - The Road to Target

    I am feeling so hungry today... so making the Donner Kebab recipe on Pete's thread! Even going to treat myself to a (synned) pitta bread! Loads of superfree salad too and a few SW chips.
  174. M

    MancBird Reloaded - The Road to Target

    Good strategy that! I keep thinking that about Christmas, how much will it set me back, how much I could have lost and how hard it will be to lose again..! xx
  175. M

    MancBird Reloaded - The Road to Target

    Haha, yeah, going for a stomp about! xx
  176. M

    MancBird Reloaded - The Road to Target

    Feeling proper MEH today, seasonal affective maybe?! Need a yomp about in the fresh air at lunchtime methinks! xx
  177. M

    MancBird Reloaded - The Road to Target

    13th November 2013 - EE Day Brekkie - HEX B Hifi Bar, Banana Lunch - Mugshot, Mango Pieces, Mullerlight Snacks - HEXA Milk for Coffee Evening Meal - Pete's Donner Kebab Recipe! (7 syns for lean lamb mince) Plus SW chips, a pitta bread (11 for a large), lettuce, onion, tomato, Chilli...
  178. M

    MancBird Reloaded - The Road to Target

    The PF arrived right on queue as I got home!!! Typical!!!!
  179. M

    MancBird Reloaded - The Road to Target

    Thank you again for the support it means a lot x
  180. M

    MancBird Reloaded - The Road to Target

    Thanks ladies, just being a sad sack haha, if I had stayed off the plan instead of starting the week before I joined I could've had more but at least it's a solid loss and on my way "officially"! xxxx
  181. M

    MancBird Reloaded - The Road to Target

    -2.5lbs. I'm a little disappointed as thought it might be more, but ho hum a loss is a loss xx
  182. M

    MancBird Reloaded - The Road to Target

    I've got serious pre-weigh jitters like the old days haha! Been telling the girls in my office that I go with about the PF and they all think its hilarious! It's good to laugh xx
  183. M

    MancBird Reloaded - The Road to Target

    Yeah I do "feel" like I've lost, and this has been my first true 100% week in about 2 years so I am hoping for something! 2-3lbs will do, I don't know if I will get a big first week style loss as I was kind've back on plan and dropped a bit already before I rejoined.
  184. M

    MancBird Reloaded - The Road to Target

    I hope I've lost tonight, I am so motivated and in a good place this week I think a loss will spur me on xx
  185. M

    MancBird Reloaded - The Road to Target

    Yep, for the first time pretty much EVER I have no treat planned post weigh in haha! We are having a takeaway this weekend though so I will prob end up over on Saturday (going to have an upper limit of 25). Going to put groundwork in to save up prior to that though to make up for it! xx
  186. M

    MancBird Reloaded - The Road to Target

    12th November 2013 - EE Day - WI Day! Brekkie - Hifi Bar, Banana Lunch - 1 slice of Best of Both (4.5) and Humous (4), packet of Walkers Lights (5.5 - mmmmmmm) - I know, missing superfree here but my cupboards are BARE!! Snacks - Grapes (superfree in there somewhere!) Evening Meal - Chilli...
  187. M

    MancBird Reloaded - The Road to Target

    How did I forget to post my food yesterday?! Haha! Here you go: 11th November 2013 - EE Day Brekkie - Hifi Bar Lunch - Geo Organics Sag Aloo can, egg noodles, humous (4) Snacks - Kitkat (5.5), 2 x coffees (2), Olives (2) Evening Meal - Bacon, mushrooms, garlic, egg, tagliatelle, onion...
  188. M

    MancBird Reloaded - The Road to Target

    WI Day! Eeeeek!!!! I'll let you know later sweetie xx
  189. M

    MancBird Reloaded - The Road to Target

    Here's my pie from weekend xx
  190. M

    MancBird Reloaded - The Road to Target

    I would be sooooo pleased with that! I've really been committed, no cutting corners, measured everything that needed to be and stuffed as much superfree in as poss. Hoping for a super fabby week 1 to get me back on the loser cruiser! I've not sneaky peeked either cos I want it to be a surprise...
  191. M

    MancBird Reloaded - The Road to Target

    On 67.5 syns out of 75 for the week, good going!!!
  192. M

    MancBird Reloaded - The Road to Target

    10th November 2013 - EE Day Brekkie - Bran Flakes and HEXA Semi Skimmed Milk Lunch - Celery and Humous (4) Snacks - Kitkat (5.5) Evening Meal - Roast chicken dinner, chicken done in slow cooker, roast potatoes and parsnips (Frylight), peas, gravy (3), stuffing (4.5) Syns - 17/15
  193. M

    MancBird Reloaded - The Road to Target

    I'll post a pie pic in a min!
  194. M

    MancBird Reloaded - The Road to Target

    9th November 2013 - EE Day Brekkie - Bran Flakes and HEXA Semi Skimmed Milk Lunch - SW Fry up with sausages (free from Taylors in Sale!), Bacon, Egg, Baked Beans and Brown Sauce (2) Snacks - 2 x single G&Ts (5) Evening Meal - Steak and Guinness Pie from latest mag (5), Oven chips (finest...
  195. M

    MancBird Reloaded - The Road to Target

    Just completed my first 100% weekend in a LONG time! :) Food coming up xxx
  196. M

    MancBird Reloaded - The Road to Target

    Think I'm going to need some damage control free food to get through weekend - we are having a quiet one which means a lot of time hanging around the fridge! Going to get some packs of mango and grapes at lunch and maybe a packet of ham and laughing cow triangles.
  197. M

    MancBird Reloaded - The Road to Target

    8th November 2013 - EE Day Brekkie - Peanut Hifi Bar (HEX B), Muller greek yog (0.5) Lunch - Pork salad with lettuce, cherry tomato, radishes, HEX A Cheddar, FF French Dressing Snacks - Vimto no added sugar cordial, 2 x coffees (2), Muller greek yog (0.5) Evening Meal - Stuffed peppers...
  198. M

    MancBird Reloaded - The Road to Target

    Still can't get in wahhhhhhh.... maybe 1501 will do it xx
  199. M

    MancBird Reloaded - The Road to Target

    2 more posts!!!!!!!!!
  200. M

    Pete's Recipe Book

    Seriously can't wait to make the Doner haha x
  201. M

    Long time no see...

    I love how everyone is so welcoming when you have a "blip", I always end up back on MMs xx
  202. M

    MancBird Reloaded - The Road to Target

    5 more to go, better get on the main board!
  203. M

    MancBird Reloaded - The Road to Target

    Ooh nearly there....!
  204. M

    MancBird Reloaded - The Road to Target

    I reckon I might make your diary today EB at this rate! xx
  205. M

    MancBird Reloaded - The Road to Target

    Jake Bugg, very excited he's great! I would like to see Jack Johnson too, we had Better Together as one of our songs when we signed the register at our wedding :) xx
  206. M

    Pete's Recipe Book

    Pete that donner recipe is definitely a WINNER!!!! Thank you x
  207. M

    What are you planning for Christmas? STS? Gain? Go off the rails?

    My plan is 5 syns a day for week leading up to WI on the 23rd then on plan until dinnertime on the 24th, a few treats Xmas Eve, a day off plan on Xmas Day and a flexi syn Boxing Day limit of 30 syns then back on plan! xxx
  208. M

    Long time no see...

    I remember you as well! I also went away and got wed and am back for more! Best of luck with your journey this time around xx
  209. M

    MancBird Reloaded - The Road to Target

    Ooh 12 more posts til EB's diary!!!!! xx
  210. M

    MancBird Reloaded - The Road to Target

    7th November 2013 - EE Day Brekkie - Peanut Hifi Bar (HEX B), Muller greek yog (0.5) Lunch - Turkey salad with lettuce, cherry tomato, radishes, HEX A Cheddar, Humous (4) Snacks - Vimto no added sugar cordial, 2 x coffees (2), Melon, Mango, Grapes Evening Meal - Going to a gig so a very...
  211. M

    MancBird Reloaded - The Road to Target

    I've just demolished a load of mango, 3 of my 5 a day according to the pack...! Greeeeedy!
  212. M

    MancBird Reloaded - The Road to Target

    Yeah its more pinky-red though haha, it does freak me out!
  213. M

    MancBird Reloaded - The Road to Target

    I have eaten too much beetroot. Purple wee!
  214. M

    MancBird Reloaded - The Road to Target

    Haha, more like September 2020 LOL! xx
  215. M

    MancBird Reloaded - The Road to Target

    Pffffft what a goof lol xxx
  216. M

    MancBird Reloaded - The Road to Target

    Hope so, I've bought a 6 week countdown and aiming for 1 stone by Xmas WI on 23rd DECEMBER! Konw that sounds ambitious but I really want to go for it xxx
  217. M

    MancBird Reloaded - The Road to Target

    I did! I was happy to keep my old one and crack on from where I left off but the C said a fresh book, fresh start might be best! xx
  218. M

    MancBird Reloaded - The Road to Target

    6th November 2013 - EE Day Brekkie - Alpen Light Bar (HEX B), Muller greek yog (0.5) Lunch - Ham salad with lettuce, cherry tomato, radishes, HEX A feta (light), Crisps (4.5) Snacks - Vimto no added sugar cordial, 2 x coffees (2) Evening Meal - Seafood pasta with mixed seafood...
  219. M

    MancBird Reloaded - The Road to Target

    I've reset all of my trackers etc from today for a fresh start... my numbers have gone up by about half a stone though as I was weighing in the morning and now its 8pm!!! I also ate before WI last night which won't be happening next week haha!xxx
  220. M

    MancBird Reloaded - The Road to Target

    So day 1 of new class, new start today! I really enjoyed class last night, its a good group that's been going for over 15 years and had lots of success so fingers crossed! xxx
  221. M

    MancBird Reloaded - The Road to Target

    Ooh 25 more posts and I can get to your diary EB!!! xxx
  222. M

    MancBird Reloaded - The Road to Target

    730 WI for 8pm start, its a long one apparently so should be out for 9... going to try and stay this week and next and then do every other week for class. Getting a 6 week countdown tonight so hopefully spending the money will keep me motivated! Nothing really bad in the calendar for another...
  223. M

    Oh heck I'm back - for the last time, I promise.

    I will keep on trying util it clicks for good, trying is better than sitting on my bum doing nowt haha xxx
  224. M

    MancBird Reloaded - The Road to Target

    Looking forward to new class tonight! xx
  225. M

    MancBird Reloaded - The Road to Target

    Tuesday 5th November 2013 B - HEX B Alpen bar L - Chicken salad, HEXA feta, cherry tomatoes, radishes, Waitrose salsa (1) D - Gnocchi (4), onion, garlic, chopped tomatoes, bacon, mozarella (8) (I know) S - Total: 13/15 Hex: 2/2
  226. M

    MancBird Reloaded - The Road to Target

    Looking forward to trying a new class as last time I really "got in" to a class I lost loads!!!! Shame my then C stopped doing it cos the new one was never as good. Heard good things about this lady though so hopefully I'll be able to get in the zone. Going to get a 6 week countdown to start...
  227. M

    MancBird Reloaded - The Road to Target

    Haha, I'm such a numpty, I used HEXA milk of course, knew I'd had my HEXs lol xx
  228. M

    MancBird Reloaded - The Road to Target

    Ooh only 30 or so posts and I can get back in your diary!!
  229. M

    MancBird Reloaded - The Road to Target

    Y'know I was pretty much on plan!! Didn't really do anything all weekend though, aiming for the same this week and hopefully a good loss. I'm heading to a new class tomorrow! Some girls at work have been going to a different class so going to try there as my last C was useless (she said she...
  230. M

    MancBird Reloaded - The Road to Target

    Monday 4th November 2013 B - HEX B Alpen bar, Banana L - Waitrose Tuna Nicoise Salad (6), Humous and Carrot sticks (4), Mango Pieces D - Pork, Parsnip Mash and Spring Greens, Muller Greek Yog (0.5), Jaffa Cake Bar (4.5) S - Plum, Satsuma Total: 15/15 Hex: 1/2
  231. M

    MancBird Reloaded - The Road to Target

    3rd November 2013 - EE Day Brekkie - Bran Flakes (HEX B & HEXA milk), Banana Lunch - FF Supernoodles, 2 slices Best of Both (9), Crisps (5.5) Snacks - Evening Meal - Steak and Salad, Wine (5) Syns - 19.5/15 Hex - 2/2
  232. M

    MancBird Reloaded - The Road to Target

    2nd November 2013 - EE Day Brekkie - Bran Flakes (HEX B&A milk), Banana Lunch - FF Supernoodles, Packet of crisps (5.5) Snacks - Grapes, Celery, Humous (5) Evening Meal - Turkey Skewers with courgette, pepper, onion and mushrooms, sweet potato wedges, Tsatziki (3) Syns - 13.5/15 Hex - 2/2
  233. M

    MancBird Reloaded - The Road to Target

    Time to catch up on the weekend's food...
  234. M

    MancBird Reloaded - The Road to Target

    No!!! Wahhhhhhhhh xxx
  235. M

    Thinking of a come-back

    Thank you for sharing your story, I'm glad you are in control of your binging and doing so well with SW. You were a similar start weight to me now and its inspiring to see how far you have come xxx
  236. M

    MancBird Reloaded - The Road to Target

    I made the fatal error of watching Man vs Food whilst I ate my salad at lunch... now all I can think about is the ribs!!!!!!
  237. M

    MancBird Reloaded - The Road to Target

    1st November 2013 - EE Day Brekkie - Alpen Light Bar (HEX B), Banana, Coffe (1) Lunch - Bacon and Salad with HEXA Feta and FF Salad Dressing, 2 x plums Snacks - Satsuma Evening Meal - Gammon, 2 eggs, SW chips and mushy peas, Activia yog, Jaffa Cake Bar (4.5) Syns - 5.5/15 Hex - 2/2
  238. M

    MancBird Reloaded - The Road to Target

    We are selling our apartment at the moment and then buying a house so its def on the agenda after then! Need some space first though haha xxx
  239. M

    MancBird Reloaded - The Road to Target

    What we need EB is some Jillian back in our lives!!!! She nevers lets us down!! xx
  240. M

    Oh heck I'm back - for the last time, I promise.

    4th time round for me too! I always come back to SW as it is the ONLY plan that works and changes your habits long term xxx
  241. M

    MancBird Reloaded - The Road to Target

    I am thinking of trying yoga, I've never done it before and I've heard it can work wonders for posture/breathing etc. Not so much for a weight loss boost but just to do something!!
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