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Well I am nearly at the end of my first week and I have LOVED some of the recipes I have had this week and getting to eat them!!! However I know that I am eating more than I did on WW and can't see how I will have lost anything! I was also in the UK for 12 days and was eating more than I...

Thanks to everyone. I really appreciate it as I am an on line person as I live outwith the UK! Fingers crossed.....:)

:DAll this thinking and typing stops us from eating!!!LOL!

But what difference does it really mean if you can eat as much of them ( within reason) as you want?

This is EXACTLY what I was thinking! :confused: If 1/3 of your plate is Superfree and 1/3 is Free then what is the other 1/3? There are not enough Syns or HE to fill 1/3 of your plate all the time? Are there?

:eek:What advice if any would you give me? I am just starting SW. I lost 25 lbs at WW over the course of 18 months ( I am a slow loser - only 1 lb at a time, maybe 1 and a half lbs ):( but since then have stalled for another 9 months. In fact I have started to put weight on again.:cry:About 10...