Search results

  1. operationslim31

    First weigh in

    Yes still finding it easy , it does get easier obviously Easter eggs don't help though lol now 13.4
  2. operationslim31

    First weigh in

    It was fine the nine months flew by , This time around I am doing ok not cheated it's strange but it feels like I welcomed an old friend lol
  3. operationslim31

    First weigh in

    Keep at it I did it 2012 for 9 months and it gets easier ( I only come back cos I hit a depressive phase and gained weight end of last yr ) u just got to remind ur self why ur doing it
  4. operationslim31

    First weigh in

    Second weigh in today I lost 7lb 15/2 15.7 22/2 14.8 29/2 14.1 only 3st 10 to go 07/3 13.11
  5. operationslim31

    Loss has slowed down

    When I refeed I continued to lose I also did the refeed for a month cos I lost so much Good luck
  6. operationslim31

    First weigh in

    So I managed a week felt fine except last night I felt really sick , ️️anyway today I weighed and I lost 13 lb 15/2 15.7 22/2 14.8 Can't wat till next week now lol
  7. operationslim31

    Me again!!

    I guess that's the best way to look at it , I am lucky my dr doesn't do bmi but I would like to be consider healthy, Ya know I alway think about running but have yet to do it, I have an app lol so half way there
  8. operationslim31

    how long has anyone stayed on it for?

    I did it for just over 9 months. 100% and ur right the feeling of not socialising with food is enough to make u want to give up, but it's worth it if you don't , I keep thinking if I still fancy "cake" for instance I have it when I finished ( I know from last time I won't want the cake ) this...
  9. operationslim31

    Doctor programme help?

    Our local surgery use to do it , but it was still the same price as the pharmacy I did it with the Dr to start surgery decided not to do it any more and I moved to the pharmacy and to be fair I didn't notice any difference in the way it happened though ( other than I had to Drive to the pharmacy...
  10. operationslim31

    Loss has slowed down

    I did this diet in 2012 for 9 months and I had a few 3lb weeks and it did upset me at the time I eventually got to target though, also exercise builds muscle and there fore generally weighs more ,hope it sorts it self soon for u though
  11. operationslim31

    Me again!!

    Thank you , wow only gaining 8lb is good. Once I am in mind set i find it relatively ok , at least I did last time Hope getting to your goal is not to hard either , how far off is your goal.?
  12. operationslim31

    Me again!!

    I been here before in 2012 managed to get from 24.9 to 12st then lost some more on refeed , I kept it of , fell pregnant in 2014 Didnt gain any weight had a healthy baby , then last year I fell pregnant again and sadly my baby died , so I decided to give up in life and dieting I put in about...
  13. operationslim31

    Help tummy tuck

    Hi I haven't posted here for sometime so I am A bit lost forums changed a bit:) I have previously lost nrly 15 stone I used to weigh 24,9 Any way as you can imagine I have loose skin tummy, arms and worst of all thighs and backside , . I thought I cud cope with this I really did I reached...
  14. operationslim31

    Any tips for a newbie? :)

    Started jan 17th 2012 ended the last week in July I then did the refeed plan for another 4weeks eating little meals I now eat a relatively healthy diet but occasionally I may go out for a take away,
  15. operationslim31

    Any tips for a newbie? :)

    I did it last yr and finished in July I hAve gained only 7 pound in total been on steroids recently I lost altogether nrly 13st Not gonna tell u it's easy maintaining it but I am doing well ish :D
  16. operationslim31

    Any tips for a newbie? :)

    My biggest tip would be you really truly have to want to lose the weight otherwise it's a total waste of time effort and money, plenty of water would be my next tip and relax , I never rushed my self, I am plsed I ave done it although I nw suffer with gull stones and my periods have been haywire...
  17. operationslim31

    Maintenance Advice?

    I refeed in Augs after 9 months of tfr, after refeed 2 weeks I went and started using fitness plan to get the rest off and I did so with ease I continued to lose 2-3lb then went on holiday ( disaster struck and gained 13lb eeek) but I am now back and again using fitness pal and I am bloody...
  18. operationslim31

    Periods and lipotrim

    Hope you have more luck than me I still have no period:( I am gutted not even sure I am ovulating , I am due to fly soon ( 2 wks) so I am gonna wait Till I get back then head to gp if nothing by then hopefully she can check my levels see if she can wok out what's happening :( Best of luck Hun xx
  19. operationslim31

    Periods and lipotrim

    I am coming up for 8 weeks now talk about being stressed out :/
  20. operationslim31

    Periods and lipotrim

    Fingers crossed
  21. operationslim31

    Periods and lipotrim

    Lol, I am off now so hopefully if it s that it will settle :/
  22. operationslim31

    Periods and lipotrim

    That's what I thought, I done this before and never stopped my periods it's so frustrating
  23. operationslim31

    Wk 1 weigh in after refeed

    Thanks guys x
  24. operationslim31

    Periods and lipotrim

    Hi I just been to my doc who has said because I have had a rapid weight loss, my periods may not regulate it could be tempory anybody else who has lost loads had issues with this I had my coil june ( due to pain) out and since then no periods ( it was only in 8 months) I am not pregnant(...
  25. operationslim31

    Where can i get a shaker?

    I got one from boots tony ferguson one a I also got a celebrity slim one from lloyds chemist both were 4.99
  26. operationslim31

    Wk 1 weigh in after refeed

    So got weighed today, after first week refeed lost 4 lb :) am happy with that was nervous I had gained so I am now 11st 5 :))))
  27. operationslim31

    Refeeding tues 28 th:)

    Ok guys I started my refeed on tues ! For those of u that don't know I Been on lipotrim since jan 17 th have gone fom 21st to 11.st 9 so on Tuesday I started it was ok the flavours were nice but I am lightly nervous and confused , Day one was: breakfast : Maintenance formula 2 glasses of...
  28. operationslim31

    What happens if you dont refeed?

    I did wen I previouslY lost some weight and I gained quite a bit back u really need to follow refeed to get the best out of it
  29. operationslim31

    Anyone have

    I am starting refeed on Tuesday:/ I guess I am like everyone else worried about gaining weight thanks for the advice
  30. operationslim31

    Anyone have

    Hey I am due to refeed soon I want some ideas for healthy snacks for work pls something I can pak up nd take only they have loads in the office Doughnuts crisp biscuits chocolate cake buns yum yums Can u see my problem to a fat person it wud only take a one off
  31. operationslim31

    Been weighed today

    Really stick to it, it is hard somedays drag worse then others I had times when I had a rumble tummy and felt I cud of ate a horse:) but persevere its so worth it I have gone from a 26/28 to a 14,I have never been a 14 Water I thinks the key to everything in this diet I drink 2 pints around my...
  32. operationslim31

    Been weighed today

    Thank you guys keep thinking I m dreaming:) its taken a while looking forward to refeed there are some tripidations but not many , I have a life plan that i am gona try to stick too, Best of luck to you all I reckon u will be amazed at how far you can go on this too :D
  33. operationslim31

    Been weighed today

    Hey not been on for a while but I was weighed today ( by my gp ) and I am 11st 9 :D I asked her to double check just incase:):) I started back in Jan 17 and was 21 st and I am now 11st 9 I can't believe it I a still on the shakes but agent been weighed for about 4 weeks I just nip in and run...
  34. operationslim31

    just started my lipotrim monday

    If it was me I have a pint of water just before lipotrim shake then one just after, if u do that after every shake it's ya min water in take I then have about a half pint in between and the occasionally decaf black coffee, I have one this since week 6 and only recently has my weight lost slowed...
  35. operationslim31

    Hi guys

    Thanks guys i know yr right need to look at the bigger picture ,,, About 2 weeks at 2lb and the 3 weeks previous to that it was 3, 3,1.5,I am trying harder this week I just been for a ten minute run up hill :) I am definitely staying til the end regardless of weight loss :)
  36. operationslim31

    The tough get going!

    Your oing real well Hunni wish I cold swim :/
  37. operationslim31

    Hi guys

    Well my weight loss seems to be slowing down :( really upset about this was hoping I was gonna make 11.12 by septI be lucky to get to twelve 6, at a push, I tried exercise uping water intake and it doesn't seem to be doing anything, My paramacist suggested I finish nw baring in mind I am due...
  38. operationslim31

    Hi guys help with yr knowledge:D

    That was gonna be my next question do I need to refeed so thanks for answering that, :) its all confusing and I think I am slightly scared :/ am sure I be fine it's just nerve wreaking :/
  39. operationslim31

    Weight loss via maintence

    I guys can u tell me if u still lose weight via maintence
  40. operationslim31

    Salty??

    I find some can be some times but not always I wonder of it depends on how often u shake it :)
  41. operationslim31

    Hi guys help with yr knowledge:D

    Right, I have been doing tfr now since jan I have lst 4 lb off of 8 st but my weight lost has dramatically slowed right down I was Losing 7 lb a fortnight now losing 4 My pharmacist said to me today it maybe time to o on to maintaince, she said u still can lose weight on it if I have 2...
  42. operationslim31

    Re-Feeding ??????

    There is a sticky some where where the actual refeed sheet is on here I often read it :)
  43. operationslim31

    Movicol?

    I never knew about it hurting and I genuinely thought my bowels had burst or something crazy, I was then talking to a friend who suffers with constipation and she said take two daily so that's what I do and then I stop for the weekend and start again Monday def works :D
  44. operationslim31

    Movicol?

    I use dulcoease much nicer on the old tummy :) will never use ever use dulcolax again the pain was just like giving birth to ya bowels :D
  45. operationslim31

    another question...................( about TOTM if squimish lol)

    I too have the mirena. Coil too I did this diet previously And didn't bleed at all have since had a baby and now a new coil and I did bleed I m not sure if it's lipotrim related maybe wrth just asking dr anyway
  46. operationslim31

    I am finding this very hard now!

    Have you tried adding more water to shake, I found wen going for a hard patch and not able to drink much I added 450 mls to every shake it might be worth it, also this probably isn't the best advice but there area few ppl that have an extra shake occasionally, the only thing is that it would...
  47. operationslim31

    I am finding this very hard now!

    Don't do it sweet if you try to avoid it have a hot bath then get a good night sleep you feel so proud come morning I promise you it does get far easier xxx
  48. operationslim31

    I am finding this very hard now!

    It gets like that. I remember posting once that I felt I wasn't suffering on this diet and too be honest I didn't its the habit which are more harder to break. just think though you could soon be 13 st something:D how much do you want to lose, I need to come off in sept so gonna carry on til...
  49. operationslim31

    I am finding this very hard now!

    I maybe able to upload one ( secretly not sure hw too may have to get husband Lol) thing is just remember its not forever and your be abe to have wat ever food u fancy( just not so often ) It's bound to be difficult especially when your cooking food for your family or yr having a BBQ or umrhing...
  50. operationslim31

    I am finding this very hard now!

    Thank you ain't gonna say its been easy but def worth it, i just hope I can keep it off x
  51. operationslim31

    I am finding this very hard now!

    Hey guys just wanted to try to motivate you, this time in January I weighed in at 21 st I am now 13,5 it is possible you just have to keep thinking about why yr doing it, There has been times I thought Christ I could eat a cake or like this evening a biscuit but I don't it's yr mind trying to...
  52. operationslim31

    Dress sizes?!?

    I used to be a size 26. / 28 and lost nearly 8 st and I have dropped to a 16, I have another 1 st 10 to go so I may get to a 14 :) if I am lucky
  53. operationslim31

    Weight loss

    Ok just got weighed and lost 7.2lb in 3 weeks so maybe it is slowing down I normally lose 7 lb a fortnight, not too worried only that I won't get to my target by the 4 th sept :s
  54. operationslim31

    Think we should share for those thinking of joining

    Thank you, i guess this is only the start the real battle comes when I start to eat which should be around sept, where hopefully I would of lost another two st which will set my total as, nearly 10 st so fingers crossed I just read your post on water intake about knowing how much yr drinking...
  55. operationslim31

    Think we should share for those thinking of joining

    Me personally it's the fear of dying before my girls get married have baby's etc, but also feeling good about yourself the thinner you get the better you feel, There is so much good and bad about this diet but I believe for it to truly work you have to be 100 % wanting to lose the weight and...
  56. operationslim31

    too much water?

    Hey I drink 3- 4 litres but no more I also do 400 mls in my shake and have done since starting, (jan) hasn't done any harm,
  57. operationslim31

    does lipotrim work

    Not a huge amount, I tend to walk a lot taking kids to and from school around the place I live I work in a office which is 6 floors and my office is 3 rd floor unless I am laden with files I walk it, I don't do any gym or anything, have contemplated swimming but it's plucking up courage to do so:D
  58. operationslim31

    Weight loss

    Mine hasn't slowed down yet but was wondering if it might as I am only two st away from target, guess I find out Tuesday
  59. operationslim31

    Weight loss

    Does the weight slow down the nearer you get to target, ??
  60. operationslim31

    Worried about refeeding,

    I have about 2 stone 2 lb I wanna be just under 12 but havent been weighed for 3 weeks due to go mon/tues normally I loses out 7 lb a fortnight so should be interesting:D
  61. operationslim31

    Worried about refeeding,

    That's still a good loss, I do wonder about having one meal a day often:) well done anyway
  62. operationslim31

    Worried about refeeding,

    Think we all go through the stage your at now where you think screw it I am gonna refeed then get weighed and realise you could do a couple more weeks, I certainly know I did I was completely ready to pack it in, then decided one weigh in and I still haven't stopped, although that's not to say...
  63. operationslim31

    Worried about refeeding,

    Of course you can, I am gonna get to where I wanna be then follow a healthy diet and exercise plan I do keep thinking not long now i am both excited and scared I started the 17 jan ! X
  64. operationslim31

    Worried about refeeding,

    Really. It's a difficult and very boring diet I think this month I am gonna notice the worst o it cos it's my two sons birthdays one tomorrow and one on 29 th then my husbands mother has a birthday meal and although I am going I ain't eatting I will be missing out but I keep thinking this time...
  65. operationslim31

    does lipotrim work

    I have lost nearly 8 stone and ave been on it for a while have roughly another two to go, it's only worth it if you really want to do it, yes the diets boring lonely but hell is it motivating especially when you gone from a size 28 to a size 16 . I have too say also make sure you do the refeed...
  66. operationslim31

    Worried about refeeding,

    I like that idea but by that point I would of hopefully lost 10 st I don't wanna have to go back on the diet I just want to try to curtail some damage I mean I understand that I shall put a bit on just don't want it too be too much,
  67. operationslim31

    Worried about refeeding,

    I am not due to refeed till sept but I am beginning to worry about it , I have read and reread the refeed sheet, I have checked out the diarys regularly just trying to prepare my self I think I be ok on the refeed diet it's the maintance I am on holiday 4 weeks after my refeed at an all...
  68. operationslim31

    Do you think!

    Mmm it seems to me to be about a stone between dress sizes now it's def interesting !!! :) x
  69. operationslim31

    Do you think!

    I just thought actually when I was heavier it took a while to drop dress sizes maybe 2.5+stone before losin a size that was when I was over twenty st now I am 14 ( probably in to thirteens now not been weighed for two weeks) I have noticed my I have dropped clothes size really quickly more like...
  70. operationslim31

    Clothes

    I have charity shopped all my 28s26s24s22s and 20s my reasoning behind this is if I know it's there and my trousers feel too tight rather than nipping it in the bud and stopping before its out of control I could just get my old ones out, this way if it does happen hopefully I will try to lose...
  71. operationslim31

    first weigh in

    That's the spirit xx
  72. operationslim31

    first weigh in

    Thanks that's pretty much what I thought but I was determine not to give up I guess it also depends on how much you want to do it , i do tend to take a month at a time I only get weighed every two weeks now it's a fair old trip to my pharmacy and i find it much more achievable, I think I to...
  73. operationslim31

    Think we should share for those thinking of joining

    Your right this diet is very lonely especially when everyone's arranging meals out etc but you feel you can't go, but the feeling of being in that size smaller jeans is totally fab
  74. operationslim31

    first weigh in

    I agree dizzy for me it was week three where I lost 1.5 lbs and its defeating I cried but carried on and I am now nearly 8 st lighter you can and will do it xx
  75. operationslim31

    first weigh in

    Sorry also should of said don't be disappointed as you will go on o lose more next week and generally it always adds up too a stone a month x
  76. operationslim31

    first weigh in

    I think the first weeks lost is based on water weight, maybe you didn't have a lot of water in your body, Were you also drinking enough not drinking enough can slow yr losses And have you been toilet these things can effect your weight lost !!! Just a thought Hun ! X
  77. operationslim31

    Think we should share for those thinking of joining

    Hey lady Kate Promise the longer you do it he easier it gets xx
  78. operationslim31

    Think we should share for those thinking of joining

    HI everybody I was thinking we should share our weightless so far, the length of time on diet so far And the worst and best bits for anyone thinking of joining can see and hear the results on one page! Anyhow nearly 8 months on diet Lost total 7stone 8lb Highs, finally being the lightest I...
  79. operationslim31

    Has anyone suffered with this?

    Hey, no I only ever have the choc shakes what I don't like is the urge!! (sorry ) then nothing happens :( gonna nip to doc on Tuesday if I still have it
  80. operationslim31

    Has anyone suffered with this?

    TMI (sorry) Ok guys I have been on a 100 percent lipotrim now for 24 weeks with only a few issues drinking too much water then not enough, odd pound lost here and there. But just recently I have had extremely loose bowels having normally suffering constipation I now feeling the need to go...
  81. operationslim31

    Mixed information given by pharmacists...

    Hi I am not much use really my pharmacist never discussed what weight I want to be and when to refeed,to be honest my pharmacist barely utters a word to me on visits other than how you finding it ! (23 weeks now you would think if I had a problem I wold tell him) but hopefully someone with a...
  82. operationslim31

    Motivation

    Feeling good is my general motivation , being able to walk the streets with my head held high not the way I use to walk head bent down, Being a role model to my children is part of it too I can't wait to be the thin mum in the playground not the fattest mum
  83. operationslim31

    Honk If You Were 100% Today!

    Ooo daisy we should be refeedin together":-) well done everyone.
  84. operationslim31

    Just got a quote for my surgery

    Hi does anyone know where you can get the pct info for your area regarding body surgery , I know my dr would support me cos I have been dieting for years and since 2010 have lost ten st need to lose another 4 ish I am 5 ft 7 will be roughly 11st 5 will that be low enough! This is terrifying I...
  85. operationslim31

    Surgery

    Mmm I guess it depends on how much you have to lose too, I have 10 st in total so I cant one up that quickly , I ave lost 6 .6 so far and have been noticing my thighs look abit like chicken skin hanging there, and my bingo wings could probably protect me better than a airbag, but I been told...
  86. operationslim31

    Non Scale Victories (stolen from another forum)

    Yep I refuse to buy work trousers and only have one skirt and one jeans and a handful of t shirts ( my t shirts all size 16) my trousers range from my work ones a massive and terribly baggy size 24 and my jeans a bit baggy size 20 and my skirt new today Size 16 it's a lot to do with refusing...
  87. operationslim31

    Honk If You Were 100% Today!

    I know that feeling I have til about September then I am gonna refeed see how it goes from there:D
  88. operationslim31

    Honk If You Were 100% Today!

    Thank you still got a while to go though :) so I be here forever more lol, yr. doing so well too bet your chuffed
  89. operationslim31

    Non Scale Victories (stolen from another forum)

    Being able to wear a some 16 skirt am now 14st 8 from 21 st wonder if I will ever get o a 12 to 14 though my dress sizes are rubbish !!!! :) how funny it's the little things that bother you
  90. operationslim31

    Honk If You Were 100% Today!

    Honk day 147 :D
  91. operationslim31

    Disheartened...

    Hey hun this may sound daft but are you drinking plenty plus have you been toilet (sorry) I find my losses are lower if I dont drink enough(equally I was having bad losses from drinking too much) and go to the lav it might be something worth looking at. Hope you feel better about it soon x
  92. operationslim31

    Justa quickie

    Is the weight loss the same as lipotrim and can you just transferr one from the other or do you need a break
  93. operationslim31

    Justa quickie

    An you buy exante online !!!! Or is there somewhere you go to collect
  94. operationslim31

    Water retention

    I think everyone has a Side that is bigger but generally not noticeable I think your right though I will just see what my dr says :)
  95. operationslim31

    Sorry to ask (bit embarrassing)

    No none of those thing will throw you put at least they didn't for me
  96. operationslim31

    Mousses intead of milkshake!

    The mousse option is made from your shake I think with just less water, I reckon it would probably taste the same as a shake although never tried it myself
  97. operationslim31

    Water retention

    Ok I have noticed this week that I have a small amount of fluid retention also one of my calfs is some what bigger that the other one measuring 44 and the other 32 (both big I know think I must of got my grans legs my mums are tiny) What I am wondering is do you think I should see a dr or leave...
  98. operationslim31

    Sense of smell!

    Yep but unfortunately even bad smells :)
  99. operationslim31

    This diet is crazy ! ....... But I need some advice.

    I agree with skinny love. I am now the lightest I have been since my teens I am now aiming to go till I feel comfortable I think I would like to be under 12 stone but as I cant remember what I look like at 12 st I am going to wait till I feel better happier or even judge it by cloth size...
  100. operationslim31

    Sorry to ask (bit embarrassing)

    Yes been an absolute nightmare for me, but I have tried senakot , senakot max both work if taken regular, ducolax (might be spelt wrong) which gave me the most immense cramps and dulcoease I would reccomd dulcoease and senakot they seem to work best of luck x
  101. operationslim31

    Upset is NOT the word

    I do some times Hun, then when I o for official weigh in, it's not he case, I think on this diet our weight fluctuates on a regular basis, I now only weigh the morning of weigh in to stop that panic, x
  102. operationslim31

    Upset is NOT the word

    A loss is a loss Hun well one before you know it your be fitting into a skinny dress or something well done xxxx
  103. operationslim31

    Non Scale Victories (stolen from another forum)

    Being the lightest I have been since 14!!!!
  104. operationslim31

    Upset is NOT the word

    Week 3 was my worst I didn't Lose more than a pound some of us stumbled was told its my body fighting back :D
  105. operationslim31

    Need little advice

    I don't know from personal experience but some ppl say it doesn't,, if you search it there was a thread on here once best of luck with what ever you decide
  106. operationslim31

    OMG toasted flapjacks where have u been all my life!!!

    I am tempted to try one are they higher in calories than the shakes though, if I had one a day would it effect my weight loss!!! I need to keep on target o get off this diet by end of sept :s
  107. operationslim31

    How much did you lose during the first week?

    I lost 12lb but I had (realistically ) 10 st to lose now 4st 6 pound what ever rate you lose it ,it will happen Well done on the loss x
  108. operationslim31

    WEIGHT GAIN AFTER REFEEDING.

    It's like an addiction isn't it! I am the same 2010 I lost 7 stone albeit I didn't put it all back on I put on 4 I have once lost 5 again , but I don't know why we get like it, I see a physiotherapist who suggest that when I start eatin I need to reasses some things She suggested I write a...
  109. operationslim31

    Surgery

    None considering surgery for the loose skin, I just wondered what ppls thoughts are on it
  110. operationslim31

    SICK

    Hey hun how you feeling. Bloody awful being sick aint it. I had all kinda things going on added to this diet makes everything worse. But just a quick question if you have a throat infection are you on antibiotics ! Could this be why your not well.? Hope your feeling better huni x
  111. operationslim31

    Week 17

    Hi Shelley bum, that's a real good weight loss I find i get hungry feelings but I think it's my body trying to fight me this website will be the best thing you have done since lipotrim the guys are absolutely fab best of luck Hunni
  112. operationslim31

    Week 17

    Think it's cos I keep thinking its a long time to goal, I wanna get to 10 st or there abouts but I set my goal weight for 11 because I want to refeed before going away, But I know your right and I do look a million times better (well with clothes on ):D thank you all so much for the encouragement
  113. operationslim31

    Week 17

    Of course your all Absolutely right, And I have a holiday to try to keep me going :) thank you guys xx
  114. operationslim31

    drinks?

    I was told that some ppl drink bouillion(probably spelt wrong) lipotrim wold tell you no, but some do some don't I personally don't In case it makes you hungry my cousin he does this diet and drinks coke zero I guess every body has there thing x
  115. operationslim31

    Honk If You Were 100% Today!

    Day 119 honk !!!
  116. operationslim31

    Week 17

    Well made it to week 17 lost 5lb this week that's a total of 5st8lb only another 4st 6 to go :(
  117. operationslim31

    Duclolax

    Well done its amazing wat a bowel movement can do :)
  118. operationslim31

    Duclolax

    :D Wow really it was worse than the cramps then I feel sorry for you, I have to say I only felt cramps like it nd that was when I had my 9lb. Baby although i was glad it moved my bowls lust wish it was gentle but hey ho,
  119. operationslim31

    Not feeling good

    Ooo ok I have a look at those it may make me feel as if I am on something x
  120. operationslim31

    Giving up

    My husband and I been talking he reckons another month and see how I feel, I think it might have some thing to do with the job I do , I find it difficult having the shakes at really good intervals apart, I had one yesterday at 7 12 and then 3 because I had to go to office at 330 wouldn't have...
  121. operationslim31

    Giving up

    Have struggled the last couple of weeks not actually ate,but I started getting empty feelings in my tummy hunger noises and generally feeling low I have about 4 st 10 to lose am just thinking maybe I have one as far as lipotrim can take me :(
  122. operationslim31

    Duclolax

    Thats exactly what I got it says on the packet mild gental release but christ their definition of gental and my definition is totally different. Agony thought I was gonna give birth to my bowels. Least I know aint the only one. X
  123. operationslim31

    Let myself down :(

    Hey. Count those days as blips. Start a fresh in the morning. Try to focus on what your doing and what your wanting to achieve, every time you have a blip moves you one step further away. You can do it huni best of luck. X
  124. operationslim31

    Duclolax

    Hi just wondered does anyone get a lot of stomach cramps using this
  125. operationslim31

    Feeling P**d off

    Ah I see that's shame, ya certainly feel like your starving to death:D it sometimes takes awhile to adapt so maybe thats the problem, :D
  126. operationslim31

    Not feeling good

    Ok I think right now I am having to come to terms with a lot of things with this diet such as hair lose skin hell I beginning to get a turkey neck and it'd not shifting!!! I dunno :) xx
  127. operationslim31

    Feeling P**d off

    Ah didn't see you previous post can you get some thing for fluid retention I know my mum holds water and is on fursimide not sure if that would help though
  128. operationslim31

    Feeling P**d off

    As previous post suggested plenty of water but don't over do it I had too much water which had the reverse effect, idrink 3 litres with max of 4.5 I was drinking 6 or7 litres a day it may work Hun and13lb is still quite good it I'd disheartening when you lose much I only lost 1.5 pound this...
  129. operationslim31

    Not feeling good

    Right so does that mean I am goons be bald by sept !!! I luckily have quite thick hair but am worried it will become noticeable, like a lot of ppl on here I have major issues with confidence and can't wear a hat all summer ,,, Is there anything I can take to help,
  130. operationslim31

    Not feeling good

    Hi guys still feeling empty this is nearly my four month but I feel like I could eat a horse, plus my hair seems to be falling out I have til at least sept really worried I wil have a bald patch by then , does it grow back as soon as you stop
  131. operationslim31

    8LB IN 2 WKS?!!!!!!!!!!!!!!

    My losses have always been all over the shop the last couple of weeks it's been 3,5 5 and Monday 1.5 sometimes get 6 and one times ok it all works out in the end
  132. operationslim31

    How did you lose in week 1 and after 5 weeks?

    Hi ya I lost 12lb first week and then went on to lose 31 pound in 5 weeks hope that helps
  133. operationslim31

    pain in teeth

    It's def better when you know it's a shared pain :)
  134. operationslim31

    Saggy Sacks

    Funny enough I been sayin this same this morning, it's my inner thighs that look bloody awful sagging ( I have lost 5 st still have about 4 to go ) my bingo wings means no vest so this summer I be in longer t shirts and longer skirts definitely no swim wear I am trying toning exercises and...
  135. operationslim31

    Feeling Crazy.

    Read some of the story's on here that Keeps me going when I feel low or craving, I been doing it since 4 months and have lost 5st 2lb which is definitely a motivator best of luck and remember nothing taste as good as thin feels xxx
  136. operationslim31

    Question for the ladies :)

    First of all I agree with at patches mum it can happen either way, I have had long gaps and now frequent bleeding,BUT Last times did lipotrim I became pregnant very easily we weren't trying I was on contraception been doing it for four months when I went o gp for some routine test and she asked...
  137. operationslim31

    Depression meds and lipotrim?

    (sorry had not finished saying what was saying) but I do get low very low in fact, sometimes all I do is cry other times I feel hopeless I not knw if that would be my mood or what
  138. operationslim31

    Depression meds and lipotrim?

    I am on two mess amityptline (possible spelt wrong) and resperidon(again spelt wrong ) neither seem o effect this diet r vice versa
  139. operationslim31

    feeling really rumbley in tummy

    Thanks I shall do. Havent broke it yet and certainly dont intend too now:-) x
  140. operationslim31

    feeling really rumbley in tummy

    Its ok. Its a mutal thing he works long hours and too be honest I think he just got to the point he was sick of seeing me. So he stopped coming home even leaving me with his children from previous relations anyhow rumbley feeling still there but not quite as strong. This wil nearly be my 5 month...
  141. operationslim31

    Advice Please

    Try adding a sweetener to the shakes or it might be worth splitting it. I personally stick to one flavours shake and drink as fast as possible usually really fast I try not to think about it just swallow. ;-) x
  142. operationslim31

    Interested in starting...

    Hey hun I pay 36 pound. I find that as long as you stick to the rules plenty of water 3 shakes it is fairly easy. I lost 2 stone my first month but I had about 11 stone to lose to become ideal. I now have just under 6 I have managed to lose 5 stone in four months. Best of luck with your choices
  143. operationslim31

    feeling really rumbley in tummy

    Hi I have like a really rumbley tummy been on lt for a while now nearly 4 months but today I feel empty. Not sure if its cos of stress (breaking up long story ) or the fact I put and orange in my mouth to break the peel for My daughter. As soon as I realised I spit the peel and rinsed my mouth...
  144. operationslim31

    exercise

    Ah now that makes sense to be honest I didnt think she knew what she was on about (she doesnt exercise or diet ) shows how you judge a book by its cover.:-D" I read that last night somewhere on here about running fast then slow so wil try it. I am aiming right now to do it 5 days a week and have...
  145. operationslim31

    exercise

    Thanks guys for your help I am gonna keep up with the tread mill am hoping to increase it daily, I have another 5 to 6 stone to lose so need to just keep running:-D thanks again. X
  146. operationslim31

    exercise

    So you think I might not lose as much. I was just thinking the exercise might boost things for a bit. :-( oh well never mind.
  147. operationslim31

    exercise

    Hi on monday I started using the treadmill albeit not for very long managed 12 mins monday and tuesday and 13 (thats 2 miles and 146 cals burnt apparently!) this morning what my question is my sister in law seems to think unless I do half an hour every day it wont effect my weightloss also I...
  148. operationslim31

    Gahhhh helppp!!

    I had a sneaky weigh in this morning and mine doesnt seem too have budged:-( I guess there is nothing I can do. But I am thinking the scales I used are different to the ones they use so who knows I am so close to breaking the stone barrier I am quite gutted that I wont do it but theres always...
  149. operationslim31

    anyone in the tens wanting to get into the nines?

    Gosh I wsh !!!! Sorry no help :D
  150. operationslim31

    Lipotrim and Hormones.....

    Thanks Hun , hope your right be glad when I can gt my hormones in check to roll on sept :)
  151. operationslim31

    Lipotrim and Hormones.....

    Mr c ha ha I have a similar issue only I had the coil fitted February I bleed briefly then nothing til the 2 weeks ago and it hasn't stopped tmi but there nothing there hardly for a pad but every time on wiping do you think it's the coil just settling, I have had one previous and never had an...
  152. operationslim31

    Bad day today

    Aww not good sounds like you may have a bug of some type. Hope you feel better soon hun x
  153. operationslim31

    emotion

    Thank god for minimins is all I can say, and thanks guys shall not say I am feeling better as this maybe tempting fate :) but let's just say I ain't burst into tears yet :D xxxxx
  154. operationslim31

    emotion

    I guess we have to work out what works for us my daughter thinks its cos if normally I get low I get the chocolate out. She thinks thats why. ! Wise 15 year old. X
  155. operationslim31

    emotion

    Yeah I been a bit like that too. I went to office this evening and I swear to god someones been through my files which are kept under lock and key. Even question security:-) maybe we all going mad-
  156. operationslim31

    Day 91 struggling .....

    Me to well at least the c-section twice wil we ever rid of the over hang above the bikini line. Just wish I could take up swimming although not sure I can havent since school :-S
  157. operationslim31

    emotion

    Thanks I just went for a drive needed a new pair of jeans always feel better after shopping:-D. Be glad when I can feel more normal although saying that I have had it relatively easy on this diet so I guess maybe its my turn :-D x
  158. operationslim31

    emotion

    I think it might be hormonal although I have been doing this diet for 12 weeks. Who knows just hope it decides to bugger off and leave me alone:-D
  159. operationslim31

    emotion

    I have no idea what the hell is wrong with me but this week I have been crying at silly things the film parent trap freaky friday" itv this morning cant be sure if its my diet or my mental state but am all over the place.just hope it shifts what. Ever it is. :-S
  160. operationslim31

    The Madrid Diary

    Well done on not eating the wispa I look forward to the rest of your diary x
  161. operationslim31

    What is this plan

    Its a tfr which is total food replacement. It means you cant eat any food you drink black tea black coffee and water (i have 6 pints a day ) then you have 3 shakes made with water or 2 if your a man" it puts you in to ketosis(hopefully someone can pop along with the science bit) the weight loss...
  162. operationslim31

    Inspirational Thread

    Eat to live not live to eat. Its gonna be my mantra when I am off this diet :-) x
  163. operationslim31

    Starting today

    Hey your right the first week is the hardest especially the first 3 days. The only thing you can do is keep your eye on the fact the first week is also when you lose the most. Some ppl weigh daily (i personally didnt I liked the surprise at the end) keep your water in take up I have 6 pints a...
  164. operationslim31

    all ready to start

    Fantastic B-)
  165. operationslim31

    dreams

    My dr always says that she believes addictive eating is the same as anorexia either one a horrid disorder that eventually can kill you. So maybe you right:-) my brain can keep trying but it aint happening:-D x
  166. operationslim31

    I just love my family!!!!!

    Thats the spirit lets hope we all get there sooner rather than later:-) x
  167. operationslim31

    I just love my family!!!!!

    I agree ghemz, this diet is our choice. We got this way and have taken this route to lose it. It would be unfair not to let others eat what they want I been to kfc. Pizza hut and sat with my lot I have cooked currys roast stew even bacon(nothing smells as good as bacon) it generally doesnt...
  168. operationslim31

    dreams

    I felt guilty over the dreams can only imagine how I would feel twenty times worse if I actually slept ate.:-D my husband thinks its hilarious I have even dreamt I sold my shakes to a really over weight client of mine and spent the money on a posh car.:-D think I been obsessing about telling...
  169. operationslim31

    dreams

    I cant not believe how real my dreams about eating are. I sometimes wake up panickin that I been upstairs to the kitchen sneaking food they seem so real pastys(even more strange I cant bare them really) chocolate cake even cheese and eggs its like torture:-) luckily I am still losing weight so I...
  170. operationslim31

    i'm new *waves hello*

    Hey vicki, this journey is gonna be one of the hardest yet best things you wil do. You may miss the idea of food miss the fact you cant chew and also miss the social side of eating but if you can get over the mental side of things your be fine" I personally look at it as a way of giving my body...
  171. operationslim31

    Living with hungry hippos!!

    Right now we have 6 kids in our household mine and my husbands and my step children who are all constantly eating my husband seems to have a bottomless pit and eats all manners of food not really healthy stuff he has a certain panache for sweet stuff cakes chocolates especially in actual fact I...
  172. operationslim31

    Hows everyone feeling today?

    What week you on kay when I did this first time around on week 3 I lost nothing apparently someone told me at the time its about your body getting used to the diet. The week after I did brill hope that makes you feel slightly better x
  173. operationslim31

    Bought my Lipotrim and starting today:-)

    Why no swimming !
  174. operationslim31

    school holidays - making it harder - lack of routine

    I am finding it hard too hun. Not so much the food but I am exhausted. I came back from new york two days ago and I am working from home during the easter holidays agreed with my husband I would work when my kids are in bed so from 7 to till what ever time I finish. I feel a bit out of sync and...
  175. operationslim31

    Has anyone got a large amount too loose on lipotrim?

    I find it easier to set little goals so on my desk calendar I have circled dates that I want to be so much by my first goal is next week and thats 16st9 next one is june and I set a goal of 14st9 I aint worried if I dont get there it just keeps me motivated.
  176. operationslim31

    weight loss

    Hey can anybody tell me what the average weight loss is on slim fast ie first week and then on a regular basis. Am thinking about a change:-)
  177. operationslim31

    Hair colour

    I only ever dye it brown :-) I to hide the greys :'(
  178. operationslim31

    skipping shakes

    I quite like the shakes well the chocolates and vanilla is ok. Cant bare the strawberry I have missed shakes not cos I couldnt be bothered I had sickness (not related to diet) but generally I have em all.
  179. operationslim31

    Hair colour

    I have and it worked ok :-D
  180. operationslim31

    Support pls

    I think normal diet coke has citrus acid and that kicks you out of ketosis and coke zero doesnt.
  181. operationslim31

    MY loss

    Hey sorry your having a bad time of it. Some ppls totm does seem to last a while on this. This may explain the iron issue As for the bruises I too have noticed many bruises on legs etc. Sorry I cant be much help" hopefully someone else pops along that is.
  182. operationslim31

    missed shakes

    Hi. I have about 6s pints a day. And black decafe obviously when missed the shake I tried to keep my water up too. I am really worried but maybe your right and hopefully next week wil improve :'(
  183. operationslim31

    Support pls

    Its something to do with not having citrus acid(i think) obviously lipotrim wouldnt say you can have it but I have heard of ppl that do. I personally dont. I like the idea of total food replacement hoping this way I learn a new habit. Hopefully someone that knows more wil pop along and explain...
  184. operationslim31

    Support pls

    Some people do with no effect to weight loss as long as its zero not diet "
  185. operationslim31

    missed shakes

    Not last week but the week before I missed a few shakes I was had vomiting and unable to take them anyway I lost 6lb that week which is great. But this week after having every shake I only lost 1lb now I know this diet can do this but I have generally lost 4 to 6 pound every week and I was...
  186. operationslim31

    Support pls

    Hey hun. Seriously think about the eating cos sometimes once you start you wont stop. Have some more water and a hot bath and maybe an early night. You wil be so proud of your self if you can do it with out breaking, I know its not easy but week one is always the worse best of luck hun. X x
  187. operationslim31

    Before and After?

    Hey just wanted to ask have you been on the diet since last september" also has you weight loss slowed down at all. Only begining to worry that if my weight loss slows too much I wont get to where I want by end of augs :-S x
  188. operationslim31

    been wondering

    Hey I did go to see my dr this am. He has given me some medicine and assured me its not a joint issue but I have to go back in two weeks time thanks for the replys x
  189. operationslim31

    Has anyone got a large amount too loose on lipotrim?

    Hey not to worry nothings too personal on here I was a 26(if I am honest quite a tight one) and am now 20-22 bottom and a 20 on top. Hope that helps hun x
  190. operationslim31

    Has anyone got a large amount too loose on lipotrim?

    I started this 9 weeks ago monday and was 21 stone 2lb I am now 17stone 6 I need or want to be nearer 11 my end date is set for august so am hoping I can do it. As for lose skin I have a bit especially my bingo wings I have tried everything and anything but dont notice it yet. I guess if your...
  191. operationslim31

    been wondering

    It seems strange as to why it would be when I started I had knee ache and elbow ache. But first week I lost it disappeared. But now all of a sudden its back with vengeance" am hoping someone with some insight can explain it:-D
  192. operationslim31

    day 11

    Happy birthday hun. Hope you have had a fab day. I was doing this whilst having a birthday and I just looked at as next year I can enjoy it same as with mothersday my oldest wanted to go to lunch but I said next year we can do lunch in a posh place. It wil be all good:-D x
  193. operationslim31

    What to do if you bring a shake up?? (sorry!)

    I guess depending on how your feeling lots of bugs going about so it maybe a bug, I would personally not bother but everyone's different hope your feeling better soon
  194. operationslim31

    Non Scale Victories (stolen from another forum)

    Size 20 top on (from a 26 ) although slightly tight on arms ( its those dame bingo wings:( )
  195. operationslim31

    been wondering

    Its a night mare my hip pain is really crippling and I find it difficult too move after sitting (bit like when I was at my heaviest )
  196. operationslim31

    been wondering

    I been on this diet nearly 9 weeks and I have started to develope pain left knee left hip occasional back ache wondered if anyone else has it. It isnt gonna deter me as I only have 1 stone to my first mini target. And 5 till I reach 12 stone 10(which I havent been since primary school) I be...
  197. operationslim31

    I finally have a goal date!

    Do you mind me asking what your start weight was and how long it's taken you to get here(can't see ya ticker on my pad) , I was thinking twelve stone but can't work out how long till I get there ,,,
  198. operationslim31

    Will this affect ketosis

    I drank a cuppa tea with baby formula in last week not a huge amount but I was ok (btw I didnt intentionally poor the milk in I ain't that desperate i blew in the teat and it went in my tea only when I drunk it did I realise ) you will be ok Hun x
  199. operationslim31

    DAY 1 TFR

    I know that feelin it does get easier honest I been doing it now for 56 days and have ages to go I wanna get to roughly 12 stone and right now weigh 17"13 :-( makes me wish I could lose it faster best of luck hun
  200. operationslim31

    Appropriate candidate for lipotrim?

    I started this diet 8 weeks ago tomorrow(Monday) I have lost 38 lb and am extremely happy you can lose roughly 2st in first month then a stone there after obviously some are more and some less, I think you need to find the right time to do this diet, you may feel hungry the first week your...
  201. operationslim31

    side effects or something unrelated?

    Oops meant tongue !!!!!!
  202. operationslim31

    side effects or something unrelated?

    I have loads of little bruises I look like a Dalmatian from the waist down, healing not really been an issue but I have black spots (only 2) on my tounge which I remembered from last time, spots on my arms and tummy and headaches obviously if your worried either visit gp or ask the pharmacist
  203. operationslim31

    Excited much :D

    hey congratulations hun thats the thing about this diet x
  204. operationslim31

    Non Scale Victories (stolen from another forum)

    i am hoping neverto fit in mine again mind you it was a size 30:(
  205. operationslim31

    Cheating Disaster

    oh sweet, it's so hard when you get distracted lets remember its just a blip and hopefully it won't make a huge difference in the scales, in reality if you lost 13 pound and you gain some you will have still lost, nxt time you get this urge though remember the feeling you having now.. best of...
  206. operationslim31

    Really really finding it tough

    it will pass hun,try to remember why your doing it, i know sometimes the feelings forcheating over whelms you , but you will be so upset if you do... try having a glass or more of water or trying to occupy yourself with a hot bath(how amazing the hot bath becomes a lipotrimers friend)or...
  207. operationslim31

    Jelly

    Do you mean the mousse ? Not heard of jelly!
  208. operationslim31

    bruises

    Thank you Its always good to here of someone that maintains. Somehow makes it more achieveable some how
  209. operationslim31

    feeling low

    Cinema went fine I took a bottle of water with me. But I know what your sayin about habits. Its completely ridiculous that we get caught on old habits and sometimes (certainly in my case) its linked to how I was brought up. And I am not blaming my mum but we had the "ooo you fallen here huni...
  210. operationslim31

    Early mornings !!

    I had similar issues. But mine was coupled with falling asleep at 1830 staying up till 1 wakin with little un at 4 being up for work at 7 then home for 5 I was shattered. So I started walking with the kids and dog or do something around the house that kept me busy at sleep time. I then managed...
  211. operationslim31

    bruises

    Ah brilliant news(well kinda) thanks for the info at least we know it's nothing to worry about, and congrats on the huge lost, I have about that left to lose , have you managed to keep it off x
  212. operationslim31

    blood tests

    I had one and felt fine. But everyones different.
  213. operationslim31

    feeling low

    I hope so.:-) I took the girls shopping today and again the food thing. Stood out like a sore thumb " I just bought my self a bracelet instead which eased the issue slightly :-). I do internet shop a bit like window shopping and dream about what I am gonna wear I reckon that helps x
  214. operationslim31

    feeling low

    Yeah I guess. Am hoping I can do most by october. I have about 8 st 10 lb left too lose. So I guess roughly 9 months ish its hard to believe we already in march. So guess time goes fast :-S well I can dream that it wil:-D
  215. operationslim31

    bruises

    Thats where mine are minus stomach. I have about ten on the thigh and about six I spotted on the calf of the same leg again painless the biggest one being the size of a five pence piece. Am glad someone else has experienced it too. It certainly has to be related or a very very strange coincidence" x
  216. operationslim31

    bruises

    Has anyone noticed bruises the size of a finger nail. I have about ten on one thigh:-(
  217. operationslim31

    feeling low

    I know what you mean husband suggested going cinema this weekend I my reply was but I can't eat not that it's something u have to eat at its the fact your so used to doing it, needless to say I am still gonna go.... The only ppl that know I am doing this diet is husband, kids and a couple very...
  218. operationslim31

    feeling low

    hi i am 7 weeks coming monday and i have lost 2st4lb from 294.1 and i am currently 262.0.i know i went from a 26 to a 22in that time (roughly cant find my card think i left it behind:Snot sure if i updated ticker yet!! also on app) do you what i ain't even sure if its the diet or other things i...
  219. operationslim31

    feeling low

    I have been feeling fine since starting" but today. I feel a bit rubbish. Actually really really rubbish. I have a constant urge to eat.(not hungry just feel I need to although I wont) I just wish I was nearer my target than I am (i am about 260 lbs and need to be 140lbs )i reckon at this rate I...
  220. operationslim31

    Non Scale Victories (stolen from another forum)

    Managed to drop from a size 26 comfortable to a size 22 in 6 weeks :D am over the moon as last time I got to a 22 I was a stone lighter !!!! Not sure how that works:)
  221. operationslim31

    ONE FOR THE GIRLS!!!!

    Never tried it" how do you do that. Do you make the whole shake then have a bit in the coffee. I have always been to scared to try any of the recipes :-)first time and this time around
  222. operationslim31

    ONE FOR THE GIRLS!!!!

    Hi. I have heard some ppl periods seem heavier and on occasion last quite a long time. Wouldnt worry too much" but if your really worried speak to a gp as for use weight loss sometime when on totm you hold on to water weight. Or you may find that you stil lose weight upon your weigh in day. For...
  223. operationslim31

    pregnant

    Hey Hun that's fab news same happened to me last time I did lipotrim, I spoke to my gp who said you mustn't continue, I still went on to lose weight when pregnant I substituted anything sweet for fruit and ate really healthy, not just for me but or the baby and some how it's far easier when your...
  224. operationslim31

    vibroplate

    Hi has anyone used a vibroplate my friend and I were thinking about joining funds to buy one but I wanted to hear feedback first. Thanks in advance
  225. operationslim31

    Dilema - What would you have done? No laughing Please

    Hi I use a shaker with a ball in and most of the time it works. Only time it doesn't is when I dont shake enough(lazyness) but yeah they good loads of different types on the market too.
  226. operationslim31

    Do not miss a shake!!!

    Also does the having three shakes not help with metobilisum (sp) and set you up for good eating habits where as missing shakes is just like missing meals and the body holds on to the fat" (obviously I am only sumrising)
  227. operationslim31

    Dilema - What would you have done? No laughing Please

    I told everyone that sees me often but not work mates only cos last time they took the p**s so this time I just avoid them I have my shake at home for breakfast then at 11 I go to my car for another works a treat. And have yet to be caught :-) the things we do to be thin eh
  228. operationslim31

    Dilema - What would you have done? No laughing Please

    Probably would of left it but I am a tad bizarre when it comes to clean stuff " if I were to drink it. It would of required boiling water and bleach first:-D
  229. operationslim31

    BMI Article...

    Thanks for that post dee isn't it amazing how everyone gets caught up in those little numbers drs especially.(even worse when your pregnant) my dr frowned when my bmi before last baby was 32 (it was recently 46 again) and never saw the bigger picture when it used to be 53 ! Yeah ok 32 not ideal...
  230. operationslim31

    looking for some advice pretty please :)

    If you cant afford either of those options (unfortunately money can be tight) maybe you could try walking(i walk every where possible) or (i personally ) use you tube. Type in toneing exercises also my friend bought a weight that has a shake in it she says she thinks they fab. I have yet to...
  231. operationslim31

    what is your goal clothes size to get to?

    I am currently a size 24 want to be a 10 to 12 but not sure if thats possible apparently I have big bone frame.:-)
  232. operationslim31

    SECOND DAY, I WANT TO GIVE UP

    Thats awful hun. Can you avoid them when they are eating. Maybe go to your room. Or something. With this diet you learn quickly that although you think food is important its not and dont allow ppl to make you think that. As for your emotion it wont last long keep up the water in take that is...
  233. operationslim31

    Bovril

    Dam got slightly excited when I saw your first post:-D
  234. operationslim31

    Bovril

    Hi I am almost certain your not allowed it. Just black tea coffee water fizzy water and thats it. Apparently some ppl have coke zero
  235. operationslim31

    Holiday booked 21/05/12

    Hi it maybe possible just I have lost 23lbs in my first month and then they say a stone every month, just keep to your water intake. I also think if you can manage some exercise(after your first week your not meant to in your first week) even brisk walking helps speed it up. Best of luck hun...
  236. operationslim31

    First timer

    Hey that's brilliant Hun,,, bet your on a real high, especially if your jeans keep falling down :D,roll on next weigh in its funny you only get excited about standing on the scales with this diet:) x
  237. operationslim31

    Prices and where?

    Really...??? Is that co-op with a pharmacy and how much is it.? I pay 36 too but i do know drs pharmacy was only 27 pound but my local one doesn't do it :(
  238. operationslim31

    Water,

    Lol I will def check that out,, been doing alright on the water front,,, it's totally crazy as I have done this before but was in a very active job and can't remember how much I drank, thanks for the advice Dee thanks xx
  239. operationslim31

    Water,

    I have decided today to have a pint with every shake(was doing two) and the second pint between the next shake so I should end up with roughly 6 pints and black decaf coffee. Do you think this sounds right ?
  240. operationslim31

    Water,

    I do go to the loo a lot :) 3 times during night ok I try that ( think its the fear I won't lose enough weight ) thanks for ya help
  241. operationslim31

    Water,

    Do you think there's such a thing as too much water intake does 10 -13 pints seem a lot, if I drink more will it push you further in to ketosis, Only the pharmacist says I am drinking too much my urine sample was very very weak and said my ketosis level is only 3????? I don't understand this...
  242. operationslim31

    Anyone else.?

    Not sure really I have heard drink more lose more but not sure on that fact, some ppl exercise some don't it's all irrelevant really , you do what suits you I walk right now not a huge amount but a fair amount, I haven't time between family and work to commit to gyms or what ever I have lost 23...
  243. operationslim31

    Lipotrim / Periods

    That is completely correct I fell pregnant last time I was on it, hence why I am back, I was using condoms at the time but that particular occasion I didn't !!!!
  244. operationslim31

    What to drink

    Hi I use 250 mls but it does say on the carrier bag you can have black tea and black coffee, water peppermint tea which if you mix with the choc shake (either hot or cold Water) you have a nice mint shake, the vanilla one hot with a sprinkle of coffee is quite nice. I think also ur allowed fizzy...
  245. operationslim31

    Anyone else.?

    I been doing that all morning my daughter says I look like a mad cow but it's eased off a bit so who knows thanks anyway Hun x
  246. operationslim31

    Anyone else.?

    Thanks although developed a new symptom today sore teeth:( husband thinks it's cos I don't chew!!!!!!
  247. operationslim31

    Ouchhhhh

    I have the most hideous pain in my teeth , along the bottom, of my top teeth anyone else.? Do you think it's cos I don't chew it's really uncomfortable :(
  248. operationslim31

    First timer

    Yes it almost feels like it gets easier from the point ur at now, The hunger pangs don't raise their ugly heads and the energy levels get better, the only issue I have are dry mouth and feeling cold praying for summer to arrive just so I can feel warm again :) Anyway well done for the five days...
  249. operationslim31

    Help: First day on Lipotrim

    Have you tried mixing the choc with hot peppermint tea, maybe something u like, but in reality u kinda get used to them , I have choc all the time don't bother with other flavours couldn't get used to vanilla and the strawberry made me vomit , Best of luck you'll be pleased you stuck at it when...
  250. operationslim31

    First timer

    I guess beat being the fat girl in the office :) last time my suit was too tight and I couldn't sit too while (and trust me you need to be comfortable when some bloke rapping on about the cost of this that and the other yawn ) I think you have you the motivation right there probably more than...
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