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I too go to group, but welcome and good luck

welcome and enjoy the site, I only just got here too but am enjoying it x

I think thats good and to a certain degree what SW does, it talks in half stones and 10% of body weight and provides litte stickers so your only ever looking at loosing the next 7lb well thats what I do x good luck x

I like drinking tea, particullary green :) its lovely and I am not sure if it helps me loose or not but it has other benefits too for my digestion x

hm the syn allowance is between 5-15 I use 15, and you shouldn't really carry them over as its about your daily amount - hope this helps and good luck x

hmm, why not make the carrot cake in the mag?

lovely - well done x

hey know how you feel every week I feel anxious but good luck with it all x

I do this too, but each time we learn from our mistakes - stay positive x

4 custard creams aren't going to affect a weigh in for monday unless you give up now - (I had 2 cup cakes and pizza last week and still lost) just try to stay on track or use flexible syns x

Hi I don't weight myself at all because I don't think it helps me personally, I have 7 stones to loose and am at 19.5lb over 7 weeks with a weigh in Sat - good luck to all of us xxx

yes call or email your consultant and please stick with it - it works

sounds interesting, hadn't heard of it before

9/10 in 67 secs

fabbi thanks for this

mmm lovely but does anyone know answer to your question re fry light?

useful guys my kids love nandos lol

hey fabbi, well done

good luck stay focused but still have fun and enjoy your life :D

one of the girls in my club was going to make that so oops lol, we got ours Sat morning so am going to try to make the carrot cake in the mag

I actually use my syns to the max lol

I think you might have to be a member to buy it at SW, but you probably could get it on ebay as eclipse suggested

well done on achieveing your 1 stone btw - our consultant usually is doing new members but the team weigher would give you the sticker but stay it might be fun lol

I too was told you can retain upto 5lb on * week - please keep your chin up and stay focused (hug)

fabbi thanks - my sis is doing SW mind if I send it to her

how do we do that Taz, what is the etiquette please ?

good thread, for me I dont feel any different but people are starting to notice and comment and I am like oh yeah in that throw away tone going red (why do I do that) but loving the paper towel thought too cheers

well done and welcome to SW I love it and thanks for sharing always inspires me to hear other peoples and how they are doing

well for me its muller lights, fruit or tins of spaghetti hoops or beans cold yummy

sounds ridiculous but someone in my group said its better to thickly grate carrots

thanks guys :) I am really trying to be focused

I agree I use the online resource to record everything that passes my lips even if I go over - thanks

just read through to get some ideas for my group taster this week - what a talented bunch you all are

thanks all - will check out those other threads too

fabbi idea will check it out can either of you recommend anything for someone fairly new to fitness

sounds yummy - will try this in the week ta

these seem scrummy thanks so much

I am going to try to make this for group taster and cut it into little bits for all to taste, so hope it turns out alright as I haven't made a cake in years lol

thanks for that I will be doubly delighted if the cake turns out as I haven't made a cake in years - will do a search, but if anyone else wants to add any thoughts that would be great too

thanks v much (not sure how to thank you otherwise lol) and lost 2.5 last week

weightwatcher mini hoops are 3 1/2

SilvermaneUK just read your latest posting, glad your in group and you raise some good questions

I have hyperthyroidism too but am taking medication which allows me to loose weight like anyone else (also gives me free prescriptions), and being disabled you should be able to get a doctors referral, not being nosy - but disability living allowance can be a helpful addtional amount perhaps you...

hey joining late but woould like to loose 7lb by easter :)

cheers was a useful reminder to go through

Hi I am doing Slimming World, I love the group I am in which I think contributes to my remaining motivated, I also like the fact I can eat as much of the free foods as I want, get a generous amount of syns(though do go over sometimes) and the consultant appears to care for us all and is...

hey we have our group taster Sat, its a morning group anyone got any ideas - I am thinking of trying to make the carrot cake in the SW mag, but what do you guys take to group - would be grateful for your thoughts/idea's? (also am new so apologies is there is a section for this somewhere :D or...

congratulations

hello, I am new to the forum doing Slimming World started 04/01/10 and need 1.5 lb to get to my 1.5 stone - really looking forward to having laughs, advice, support and hearing from you all and hoping i will be able to reciprocate back :hide: thanks