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update from yesterday was a bit bad. was doing fine until i got how. has cheerios and 3 ww treats cos was starving totalling 6 points which brought me to 18. then i ate some of the mothers chinese so total blow out i reckon. better be good today.

thanks guysi weight myself today cos i didnt before i started but im 4 pounds lighter than when i last weighted myself last month so even thats a little booost to get me going. im starting off at 204lbs but thats better than the 220 i originally was. so today i had a 12 hours at work cos its...

no sadly not im in a small town so only one on a monday evening. ya good idea with the no point foods. update today: breakfast: cheerios and milk 3p lunch: roll 2p chicken slices 2p lettuse 0p dinner: pasta one cup 3p lamb burger 2?? snacks: tesco low mouse 1...

hello everyone my names molly and i today and starting myself on weight watchers. u joined the meeting once before and really enjoyed and even lost 12 pounds but then i got a job an as i work evenings cannot make the meetings anymore :( recently i tried the liportim diet. i did well and lost...

thanks lisa. i am finding the last few weeks tough enough myself i no i broke ketosis but even after 5 days bk on it i am still wanting to eat lol. gonna see this week out thou and ride it out. wish me luck

oh and 4 from last week i didnt even report last week lol

3 pounds off for me this month plzz

well guys i had my weight in today and after my mad weekend i still managed to lose 3 pounds so i glad and im gona keep going hopefully get a greater lose next week.

dont mind them its ur body and ur diet so do as i want to if u think ur strong enought to get bk into it then it could well be the best thing for ya

just tell them its only one slip up and this is about changing ur food habits and some of that is being honest to ourselfs about wat we eat so will be good practise

taylor u had a right weekend lol. i think my damage might come from the amount of alcohol i had hahaha. well on my week i had a whole kg up but this morning im nearly back to wat i was when i weighed my self after my last weekend so lets hope thats acurate. ANY loss is my gain thou i doubt it...

hope u got on well today

hey. i was hungry til day 3/4 then it lessens and its just a normal hunger when ur between meals. just keep thinking wats worse bit of hunger now or a life time looking at ur wedding pics and thinking oh god i look ..... . (congrats by the way hope its a lovely day)

ya im pretty sure i will be lucky to break even now when i think about it but im into my second day back and apart from a little hungry i must say im ok so far. i really needed to do it cos i was turning a bit negative. i no i have my holiday in may to look forward to now so wish me luck :D

will do my weigh in isnt until sat so if i lose anything id be delighted but really im aiming for just not a gain lol. but i was coming to a point where i was getting very tired of the diet and i think the little break will mix things up for me. i have a holiday in may and my 25th birthday in...

well done girl i too took this weekend off and im delighted i did. now all we have to do it get back into ketosis eeek ha no it will be fine

hi guys, so i took easter off (was ment to be one day but ended up pretty much the weekend ha bad me :P) and i had a great time even had drinks with the girls the whole shabang. wat was interesting was even yesterday i was looking forward to returning to my tfr. as mad as it sounds. so today...

well my irish pals i had my 6th weigh in today and i lost 4 pounds which is more like it after only 2 last week, and i was weighed a day early. i think wat happened last week was my ketosis was broke and i discovered the cause....LIPGLOSS. my pharmisist didnt tell me that that would have...

ill go with 16 pounds pllllz :X:X:X:X

This is a support network for all kinds of people with all different lifestyles. rhian can i just say i really liked this point u made. im currently of two minds myself about easter and will be discussing it with my pharmasist but i think its actually very important to have both sides of...

thanks guys i want to stay qith lipotrim not move but you have all been a help

hi guys im currently on the tfr section of lipotrim and was flying for 4 weeks then had a really bad week in my 5th. i didnt cheat but i just found it reallly hard and only lost 2 pounds which made it work. i decided to stick at it and an nearly finished week 6 now but my thoughts are...

thanks guys u are all right of course and i was just having a baaaad week but ive been out tonight in a top and jeans i would have never fit into and got some seriously good complements and even a bit of male attention so no better reason to keep it all going ay lol thanks a million for ur posts...

ha thanks i no i do love other rants and its good to get it out there. ive just been reading thou some other posts and im already feeling a little better. i havent been on here this week much and that usally helps so much so im going to be stalking it this week lol

thanks for posting this im having a very bad week but i want this to happen to meee!!!

hey i have actually had an idea in my head about something id looove to wear and its actually for halloween. im planning on dressing in a hooters waitress costume lol i have great lets and a good chest so i just need rid of the belly. it may sound mad but i just really want to do it lol

me me and meeeee ALL week. i havent tasted anything but every smell it getting to me this week

WELL DONE thats a great start

i just need to have a little rant cos ive had a terrible week. i have fallen off the waggon as such but have found this last week my 5th week very hard. i have lost my motivation and thou im not really hungry i really want to just have food again. this negative thinking has remained with me the...

hi guys havent been on this in a bit. HAVE HAD A REALLY HARD WEEK found it very hard to stay motivated and after all that only lost 2 POUNDS and didnt even cheat. i no its still a lose but ever other week was a 6 for me so it feels like a fail grrr. hows everyone else getting on

Welcome to the new Irish gang. Weldone spinkstar that's great

well im 24 so im going to hope im young enought for it to just bounce back into shape lol. i actually thought my boobs where going (very sad day for me ) but then i realised i actually needed a smaller back and my cup now is very ample lol but i do think that some will go if i get the whole 4...

oh thats a good idea too. i have the most beautiful skirt id love to wear. now its gotta be a size 10/12 if anything but god i love it lol

hello guys me again (thing im turning into a serial poster ha) ive been reading through a load of peoples posts, cos i have nothing better to do and i like to see people feel the same as i do about things. ANYWAY i have seen alot of post about low days and people having hard days, finding it...

ya ive been using that myself at the gym (and only that haha) mt arms and shoulders in particular are lookinh good but i dont really see how i can focus it more on my tum. maybe ill just have to get to the floor and do some situps buh

hey u managed so well for 5 weeks 5 whooole weeks so dont beat urself up about it. everyone has bad days and at least u arent making excuses about it u feel bad so just use it as a tool next time u have a dodgy moment think how u dont want to feel the same again and it could keep u strong. turn...

generally face but also i think where it last was put on it comes off. for me when i get very heavy i get a fatty back and like back boobs not good. now my back has returned to...a back shape lol. i just want to see it coming more off the middle now so fingers crossed.

thanks ill take ur advise me thinks :)

betsy u look fantastic jesus ur like a teenager. remind me not to go out with you id get no look in with the men lol

HI GUYS AND GIRLYS!!. well i just had my 4th weight in and i have done really well losing another 6 pounds (athank you) and you can defo see it now so im defo delighted. i guess firstly im posting this so that it might inspire a few others to keep going cos i was SUCH a disbeleiver in the...

I MEGA CONGRATS TO THE TWO NEW REFEEDERS!!! cant beleive ur leaving us *sob sob* ha no say ur delighted well done and please keep us posted on how the refeed goes and how well u get on with the mantence. just think u dont even have to imagine looking good for summer cos this year U ARE LOOKING...

yes water is mega important but remember coffee and tea also can count towards water intake to so have a nice black coffee one or twice a day to mix things up. i have to say i wouldnt even try the coffee first but now i really do love it firstly its warm and im cold and secondly its not water...

hey guys just had my fouth weigh in and ANOTHER 6 pounds off!!! i cant beleive it. god i hope that keeps up im scared now it will drop drastically and ill be disheartened ha :S:D:S:D

hi bell i am pleased to say u can take another 6 pounds off for me i nearly fell over with shock even my pharmist was like thats great ha. ive passed my goal now i think so do i need a new one ?

hi guys can i just asked a question. was ur weight regain down to bad habits or did it just come back even with sensible eating?

thanks im really pleased. i dont no if ill be as much this week but we will see sat. i have been using the viboplate down my local gym a few times a week also but again not so much this week lol. maybe its helping.

hope everyone had a good day yesterday i sure did wasnt even tempted to drink thank god i jst make sure i always have a drink of water to hand so im not sitting empty handed. i dont even no how many people are in the welsh one lol just seemed a funny idea at the time

determinator thats such a good idea. i find i already have loads of brand new clothes cos i was always buying clothes and then finding they dont fit but never bringing them back. i must have 15 jeans/skirts that i will soon be structing in oh yaa. i already managed to get into two really fancy...

ok my irish possy we have a brand new insentive to lose weight we are having a weight off with our welsh neighbours so come one do it for ur country specially since its out national day tomorrow. btw HAPPY ST PATRICKS DAY TO U ALL. wat are everyones plans since we wont be drinking. im walking in...

its onnnnnn!!! lol

i totally have food dreams too and im so shocked that ive cheated and sometimes i take a while to realise i havent hahaha so glad its not just me

wahaaaaaay delighted for u gutted for evans lol my friend couldnt buy clothes in most shops til she started this now she said she can finally dress to represent herself not just so she can fit into something

judt thought id drop in and say hi to my welsh neibours. the irish thread was not ment to exclude but maybe we should have a weigh off lol.

well done its just fab when u get into something u couldnt fit into before. i bought 3 tops on sale at xmas and when i got home they wouldnt even come close but on thursday i thought id just try one on and it looked only fab so i had to go out to show it off lol

i hear ya id be delighted to have the runs lol im having wicked trouble its the only part of this diet that makes me question how long i can last on it

bell can u take another 6 pounds off for me plzz

hi tasha thats grand we will have ya lol

go on girl its better to stumble a little when ur learning to talk than to crash when ur running ay. step by step

welcome to the irish possy

best of luck tomorrow at ur weight in its worth it when u see the drop. that chinese is nothing but a memory along with ur weight ;). im just a party girl lol. actually once i just accepted i wont be drinking i make the most of it. i think if i stayed in this diet would be alot harder for me

Hi my irish buddies. Oh have you lost weight??? Ha ha. Well this week a managed to sit throu my famy eating Chinese. A stAff party with loads of finger food. Watching the match at a hotel who gave out a fantastic spread of finger food and 4 nights out. But I had a 6 pound lose on my third weigh...

Thanks I thing I understand u well it's good to no anyway and please fill us on on anything else that might be useful

well im defo confused now but thanks myk lol i think ill just keep going with my light exercise just to keep me in the habit and leave the weight loss to the shakes

wooow thats amazing well done im so jealous ha. good woman now u defo have ur insentive to keep going

best of luck sci fi go u

hey poop is no laughin matter hahaha. taylor ur advice is very amusing and if i thought it would have help would have been taken

I totaly understand in my first attempt a was nearly sure I did myself damage

My birthday is June so that's my goal time to but I've a hen night may so will be refeeding the first week god willing

Fedup u will have a lovely time the island is gurjus. Hope the weather is good for u

Polly my friends flat mate is a gym manager my other friend told her she was on lipotrim so when the gym girl got drunk she went off ranting about it how bad it was how u get dependent etc. The lession learned... Don't bother telling people who don't understand ha

Well this is going well. Wat part of Waterford I'm in tramore myself

ive been using that excuse but wat will we say after lent lol im going to just say that lent turned me off drink and that im feeling better off it so gonna keep going for a bit.. it wont be a lie like :P

welcome polly it we keep going the island might tip east lol

if u didnt add the just for today part i would have called u an imposter lol

helloo and welcome to LT.IE LOL

just having a convo there with few other irish LT buddies and thought id make a thread to see how many of us ther are on here making ireland lighter :D:D say hello and where ya from im molly from waterford btw :D:jelous::flirt2::p:D;)

well it probably is a great idea to give them both up cos the katosis curbs hunger so it will do the double job ya no. hey i think ill do a irish thread and see how many irish people we have on here wat u think?? be nice i think

hey sci-fi welcome. guys ive bared the pub three times and u no wat its grand. last night i even stuck on a short dress and sext heels and worked it on the old dance floor. even with the weight or without it its mind over matter. i have always be confident enought with my self but the last few...

sorry if this is graffic but im so delighted. have been having problems going to the loo and was telling my pharmacist at my weight in and he told me when i go it will probably count for a few pounds. well this morning i went (thank god) and according to my wii which is very close to the scales...

waterford county :)

thats great news well done. i lost 6 pounds myself this week only one more and im a stone down wooohoo. wish i had lost it this week thou lol

i also saw that movie yesterday it was so good want it. i wasnt thinking about the popcorn as i was more concerned with controlling the 24 children i had with me lol its good to have a distraction i spose lol

well done girl now just keep it up and ull be on the road to ur better smaller self and a extra bigger congrats on giving up the smokes add the two together ur going to be a completely better quality u well done xx

bell can u take 6 off for me this month woot woot

well guys week two weight in and down another 6 pounds im delighed :D

hey hows the week going for ya

Thanks I really hope it's a good lose I have been so stricked on it lol haven't we all.

Well guys u were right I'm so happy I didn't eat today I'm so much bettr and only one more day til weigh in 2

stinkybreath that made me laugh thanks. ya girls thanks a mill im so doing that i no tomorrow ill be delighted that i didnt give in. i think i may have to lie a little to my colleage. i may just tell her im dieting but no specifics cos she nos i have tried a few things lately lol thanks again...

guys im finding today realy hard i no its the evening and the days nearly done but id feeling really mad about not being about to eat today. im not hungry but i jst want to eat my mother had a sandwich there next to me a while ago and it made me so mad i had to leave the room. my co-worker has...

I no it's just fab isn't it. I can't wait for more hahaha

aww wishful my buddy dont be down with 5 pounds. i was a bit grr about my first weight in cos i saw some people getting around a stone lose. but then i went and weighed stuff in my kitchen to the total of wat i had lost and nearly fell over. go get ur scales and pile on random stuff until it...

oh just realised its day 10 this week is going much faster thank god and im starting to look good well i think so anyway ha ;)

ten pounds in ur second week omg im so jealous id die happy if that happened to me on sat lol oh god ill be praying every night for that result now lol

hi is it to late to join the march challenge i want to try for....15pounds!!! is that to much?? sure feck it ill go for it anyway!!:D:D

i cant seem to go atalll ive only been twice in 9 days and they where forces and took a loong time in the loo to make happen im very worried :S

I personally can't eat the chicken soup at all and I'm a big chicken lover. Give it ago I think it's down to taste. I would advise making the soup hot hot cos it hides the chalky taste. U can have the chocolate one hot it's quite nice

Ya I was th same I just jumped out of bed day four and have found it easier to get up since then with the exception of this morning as my alarm was set hour half seven and I didn't have to get t nine and only went to bed at half four lol I was not impressed

Well u defo could aim for the 2 stone u have 8 weeks even if u lose 4 pound each week that's 32 pound

Today will fly for u. Still nothing tastes as good as slim feels. I no wat u mean about familys my brother was home last week and he cooks all night so u can't escape the smell lol. At least it's Monday and I'll be at work all day

I'm exaclt the same I'm not actually hungry but my mother keeps cooking food or getting takeaway and I just need to hide in my room or go out cos I really want some but I come here and it's a good distraction

Wats in 3weeks how much so u want to lose by then

TRACKER!!

i figured out how to edit my page so im just posting here to see it lol

I no I'm starting to dislike him he's been quite sharp to my friend too. Ya there are great ideas on here I am really enjoying the checking in everyday it's a nice distraction from the diet and work lol

That sound much more like it to me. I will Check the site thanks I think this fella is a bit off myself lol

heres a little quote i just came across and i thought of ur post: You won't get to where you want to go if you only travel on the sunny days. <<< its good isnt it?

i told my pharmasist i was exercising as well and he told me not to bother about toning or using weights cos Lipotrim burns muscle as well as fat and to only do cardo if i wanted to exercise. does this sound s bit stupid to anyone else?:confused::confused: surely if its burning muscle it would...

im glad this is cleared up im very confused about the water intake my pharmasist said the more u drink the better but clearly this is not true ha

i dont no i think the dvd says u might get them in the first week but i dont no wat ur member to do or how long they last. maybe give ur dvd another look. hope ya feel better

oh thats quite a good idea i might give it a go it would taste like mint hot chocolate then?? i hope i have a good week this week. the person who weighs me ask me if i had been picking i was so annoyed cos i really havent grrr

thats just a day u have to go throu but once u get past it ull be delighted with the energy ull have girl. just aim for that first weight in its only a few days away and u could be over half a stone lighter for going nothing!! stick with it!

Well had my wi. 8 pounds was hoping for bit more but still good

I got my weigh in today and I was a pound more than the scales said boo but I still lost 8 pounds

i think its bst just to bit the bullet and do it the sooner u do the sooner ull get to ur goal. even if u easied off food ud still be hungry the first few days so its all the same. its mainly getting ur mind right and just deciding ur going it and thats that

dont it will ruined the suprise i have its looking good but i wish i didnt lol

Ya I find if I leave the shakes to later in the day it's Easier

welcome new people best of luck. wishful hope ur getting on well. i also started at the gym just using the viboplate each day for 20 mins hope it helps i just no i wouldnt do the half hour plus right now. im on day six and i have brought my bag with my 6 bottles of water and shaker and...

hi guys day six now going well had to go buy the fiberclear thou. hope it helps me lol only bad thing is i forgot my shake for work today so im sitting here feeling quite hungry. im going to have to go home in my break grr

oh thats bril well done

no i think its extra

im now on day four and i must day its going ok. i thought id have a full week of hungry but im not really noticing it. keeping busy at work so thats good. thou today at work my groups (im a youth worker) are having popcorn with their dvd and i can smell it everywhere lol just keep drinking water...

well it will be the last photo like that for us both

Well done that's a great lose

Oh I have a few of those taken at a party. It's part of why o stArted this ha ha hope they are my last like that

Ull do it . My first day I kept thinking of all I'd miss and wat I couldn't do but then I was thinking why M I doing this so I've just taken the mind set thAt this is wat I'm going and that's it. I think it's made it easier for me. Keep at it

Hi guys I'm on my third day actually felt quite good this morning after having a hungry day yesterday. My friends a month ahead of me and she's already down over a stone and a half so I hope that encourages you like it does me good luck

Thanks guys that's great well done god if I lose anything near that I would be over the moon. Feeling quite good today actually but it's only 2pm lol

new starts i just started lipotrim yesterday today ive been kinda hungry but its ok. dreading tomorrow cos i no it will be worse

hi guys i have just started lipotrim yesterday so this is my second day now a am feeling hungry but i dont find it to bad yet im kinda dreading tomorrow thou as i have heard it will be tough till maybe day five :S hope the results next sat will keep me going.:confused: