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Hiya peeps. Does anyone know the syn value of sweet chilli sauce? :confused: Thanks, Lelebon

Hi Tinkerbellsmum, Been a while since ive been on here, just caught up on your diary, sounds like your doing absolutely amazing!!! well done on hitting the gym, it makes you feel really good doesnt it. and fantastic job on 1 1/2 stone! I have recetly quit smoking and am tryng not to substitute...

Thanks, Gonna try that rice pudding.....i have a craving for it!! Im not attending class so i have no access to the website, pennies are tight at the moment. i figured that if alpen light bars are 70kcal and 3syns, these biscuits are arround 106kcal per bag and 1.5 points on WW then i could just...

oooh, i didn't realise you could search stuff, i was going through each thread looking for ages!!! thanks, turned out very helpfull thanks

Hiya, Im looking to find the syn value for weight watchers mini cookies, 22g pack. also does anyone have a recepie for low syn or syn free rice pudding? many thanks :confused:

Hiya, Does anyone know the syn value for a pack of WW oaty chocolate chip mini cookies, 22g bag. 101kcal's per bag. Thanks

good days and bad days Hi Hunnie, Just settling down to a nice cuppa and dark chocolate kitkat :drool:....though have just drunk the tea and forgot to eat the kitkat :coffee::( gonna have to make a new cup to go with it. Anyway, thought id leave a quick message to see how your going. It sounds...

Hi tinkerbellsmum, Thats great about the trousers, feels good doesnt it! I work in a clothes shop and used to feel depressed about trying on clothes, and even tho i have only lost 9lbs so far, (tho have toned up by going to the gym regularly) i can still notice a difference in my shape and look...

Thanken you funcurls and tinkerbellsmum, I really hope you like the recepies, spesh try the bbq sauce-its awesome.:drool: I know the shopping list is quite daunting too...however i shop weekly and my shopping bill this week is £15!!! as i only need the basics like chicken, natural yogurt and...

Hi, This is my 1st ever thread,:newbie: i have recently started slimming world diet, once again, however cant really afford to join the classes. Im one of those people who gets bored easily with the same foods, so i have dusted off my saucy secrets book and prepared a fantastic menu plan each...