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Fantastic, thank you. I was hoping you would say .5 though :-) Thanks xxxx

Hi everyone, Does anyone know the syn value of the salt and vinegar jumbo rice cakes? (10.5g each) Thanks I could eat the whole pack at one I think! xxxxx

Hi Everyone, I just had my first weigh in, as just started today. Well I've been trying it for a few weeks - but today I am going to do it properly! Got my meals all sorted out! So todays weigh in was 9.13 and a quarter. Considering 6 months ago I was 8.10 I am not happy! Feel awful and jeans...

Hi Emz, I have just joined today too, and Im doing the SW plan. Though I tend to stick to red and greens. I get mixed up doing Extra Easy :)! Today is a new start for me too - it can be hard to keep on track - even when all you want is to eat the right things - it's hard. This seems like a...

Hi everyone, I have used slimmers world before to lose over a stone, but after getting married in August I went a bit crazy and put over a stone on! I feel so awful about myself - none of my jeans fit, and really want to get it off. Only got 17pounds to get there but I have been trying for a...