Search results

Well, I didnt rush in here to post my weight on Thursday, because I stayed the same booooohoooo! I am still aiming to be 14 stone by Xmas, must not let a set back get me down. So far today, have had fruit & yoghurt & some home made soup. Going to have chicken & potatoes & many veggies for...

Im eating a lot of yoghurt these days, cos its free and fills me up when I have it with fruit, which is superfree. So far today: Breakfast: egg on toast. Lunch: Home made soup, fruit & yoghurt. For dinner will have chicken and slimming word chips & green beans. snack after dinner: biltong &...

I have decided I will not post a food diary every day, cos its a bit tedious. When I can be bothered I will, cos once I have posted it, I feel I have to stick to it! So today: Breakfast: shreddies and milk Lunch: pasta bake, fruit & yoghurt Dinner: Pork chop, boiled baby potatoes, green beans...

You are doing great! :)

Thank you jooshik. Just weighed myself and hooray I'm 14st 13lb exactly. :D I had blood tests on wednesday & my blood count is too low for the chemo to go ahead, so it will be next Friday now, boo hiss. I had a CT scan today for radiotherapy planning and that seems to be going ahead as...

Breakfast: 2 bananas Lunch: leftover bolognaise & a yoghurt dinner: slimming world style burgers and chips and an egg, plus salad snack: sugar free jelly and a milky bar I have my last set of blood tests tomorrow, and am working from home in the afternoon, so an easy day lined up. Weigh in on...

Food Diary: Monday 12th November Breakfast: Banana & plums Lunch: home made soup and a yoghurt Dinner: spaghetti bolognaise & salad Snack: a slice of bread with honey, a caramel wafer & a yoghurt

Good luck scubob! Im going back to class in a few weeks and hope I stick with it. In fact I WILL stick with it!

Food Diary: Sunday 11th November Breakfast: Fruit & yoghurt Lunch: beans on toast plus home made soup Dinner: lamb chop, boiled potatoes and green beans Snack: quavers & a yoghurt, a few plums

I have made a big pot of soup and added a batchelors savoury rice (chicken). It works really well, tasty!

Food Diary: Saturday 10th November Breakfast: Fruit & yoghurt Lunch: Eggy bread with three slices of weight watchers wholemeal bread (400g loaf) plus home made soup Dinner: Gammon steak & salad, baked potato Snack: A scream/creme egg & a yoghurt

Food diary for today breakfast: shreddies and milk Lunch: thick tomato & mixed bean soup & a yogurt Dinner: omelette withtomatoes, salad snack: quavers, apple, banana, plums

Thanks Lou, I have stayed on track today! I weighed myself last night and was exactly the same, 15stone 2. NEXT week there will be a weight loss.

I have decided to weigh in tonight at the same time as my class will be and then every week from now on. I need to get organised and have the right food in and meals prepared for late working (I worked late Monday & Tuesday & came home & ate whatever I could find). I am having chemotherapy...

I am moving house in 4 weeks time, so do not really want to start a class here, but wait until I move. I have found a slimming world class near to my new flat, on a Thursday at 7:30pm. In the meantime, I will follow the slimming world plan at home and hope I weigh less than my current 15st...

I am a serial dieter, Im so tired of joining and rejoining and falling off the wagon. This is the time I am going to stick with it, until I reach my target weight. I hope this diary will focus my mind on my goals, motivate me, and give me somewhere to witter away to myself. Starting weight...

Weigh in coming up on Thursday, but doubt it will be good news unless I can undo the damage of the last few days :cry: I keep gaining and losing the same bloomin stone, hope I can get past it this time around.

I forgot to post after last week's weigh in, a loss on 5 1/2 on my first week. Hoping to lose 2 this week, fingers crossed!

I am starting again, again on Thursday. Will buy a 12 week countdown to keep me on track. Here's hoping it all comes together this time!

I havnt been to SW for weeks and have gained, but I'm going back on Wednesday. Im hoping to reduce the damage a bit in the next few days! :sigh:

I did this a while ago and I DID have success when I stuck with it to the letter. I think you need to stop counting calories completely and focus on whether you are really hungry. Do the eating slowly and putting down your fork in between each mouthful and focus on when you start to feel full...

I like this thread! Good to feel positive achievement in between weigh ins by resisting junk or sloth :) I resisted a kebab last night, I go past the kebab/curry house on my way to/from slimming world! I went home and made a proper dinner instead, grilled lamb steaks and squash and mashed potato.

Had a really good loss this week, 6lbs! Although to be honest I was really ill at the start of the week, so that will account for some of it. Still chuffed though :)

Well done Tara & daughter :) My 15 yr old daughter would like to lose some weight as well, does she need to be referred, or can she just come along with me?

First weigh in was a few hours ago & I have lost 2 1/2 lbs. Im happy with that :)

Well done, you must be really pleased! :)

First night back at SW class for me last night, was 5 pounds heavier than I thought so have adjusted my sig accordingly. Now will follow the plan to the letter all week! I really hope to make a dent in those figures! Well done everyone else :)

Hello all I was supposed to start last week, but couldnt make the class and I suspect I have put on a bit now. However, Im definately starting tonight & hope to have a loss in 1 weeks time :)

Thank you shellie. You are doing great!

Hello everyone, I joined yesterday, but this is my first chance to post. I have around 4 stone to lose (have already lost 3 stone over the last couple of years but with much yo-yoing)& am following Slimming World plan. I'm glad to have found this place, it seems full of useful info and support :)