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Well....here i am again!:break_diet: Back in September last year i totally fell off the wagon but everything i had lost back on and didn't care!.... Until after Christmas when i put on the extra half stone and nothing fit me anymore...:cry: So i was right back to class a week past on Tuesday...

pound and a half off for me this week :D happy bunny :)

LOL, I am actally contimplating going to dndee to get some lol ut hey, at least its give me a good excuse to do some actual cooking :p

I am in perth in scotland, we have plenty of noodles and rice but just no pasta lol

any of them lol. i can't get any of the batcholars ones

Anyone else having trouble finding this? I have checked every supermarket in perth and i can't find any anywhere!

Snap! :p

Fish pie for me :D i picked up a few packs for Tescos Fish pie mix for cheap in the reduced to clear pile and i am going to give this respiy a try http://www.minimins.com/slimming-world-recipes/107445-extra-easy-luxury-fish-pie.html I had it about 2 weeks ago and it was sooooo yummy and i am...

You make a good point Ian :) It can't do me any harm to go :) I have actaully been interested in finding out about becoming a C over in the states, i know there are a few groups and i am thinking of moving there in 2012.

I love going to the class :D the one i go to is a nice size and everyone is so supportive. We are like a little tuesday morning faimly and we do defintly care about each others success :). As it stand i can't go to class to do summer work. this is the second week that i havn't been able to...

Wow! that incerdiable :D i can't imagin how good that must feel! I can;t wait to hit a mile stone like that :D keep it up and you will most definfly be a slim and beautiful bride :D

Thats what i thought to but according to my C you dont :) at least i hope she knows i am not at target lol....

So heres the thing, at class on tuesday my C asked me if i had ever thought about becoming a consultant. Its not the first time she has mentiond it to me, she keeps dropping me little hints, things like "oh i know you could do this" and pointing out the little leaflets that tell you about...

A half off is better than a half on :)

Another half off so me, was hoping for more but a hlaf is a half! :D

I have managed to limit my emotinal eating. i have been going though a bit of a though spell and i am fighting with on going depression. before when i was having a bad time i would always reach for the chocolate or the ice cream ect but now i know that is just a bad habbit i got my self into...

1.5lbs off for me :D i now have a new motivation, i am going to ibiza next summer and i was to look fablouse for that!! :D

:D 1.5lbs off for me and that takes me up to my 10 lbs!! *happy dance* Monday Weighers - 24/05, 31/05, 07/06, 14/06, 21/06, 28/06, 5/07,12/07 ninnins 10lb LOST (3RD PLACE) prawnchopSuey - 5 down, 5 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06, 22/06, 29/06, 6/07, 13/07...

Will eating these and thinks like them (mug shots, low syn supernoodles ect...) hold up my weightloss?

Monday Weighers - 24/05, 31/05, 07/06, 14/06, 21/06, 28/06, 5/07,12/07 ninnins 10lb LOST (3RD PLACE) prawnchopSuey - 5 down, 5 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06, 22/06, 29/06, 6/07, 13/07 xxtannyxx -20.5lbs LOST (2ND PLACE) Laura- -18lbs LOST (1ST PLACE) Terri ~...

Lol i didn't expect to be the first, i was just happy i did lol. and i really dont want them that much, i didn;t really eat crisps before i started SW but its just nice to have something new. I told my C and she said it was fine :)

Monday Weighers - 24/05, 31/05, 07/06, 14/06, 21/06, 28/06, 5/07,12/07 ninnins 10lb LOST (3RD PLACE) prawnchopSuey 3 down, 2 gained, 2 lost, STS - 7 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06, 22/06, 29/06, 6/07, 13/07 xxtannyxx -20.5lbs LOST (2ND PLACE) Laura- -18lbs LOST...

Another half off for me :D and its my star week so am am veeeery glad :)

so all i did was peel the skin of a potato, peel of strips of the potato flesh, pust them on a plate in the mirco for 4 mins and i sware with a shake of salt the are crips! :D i'm sure i am not the first but i jsut had to share!

BEN AND JERRYS, ALL TUBS and ALL SIZES :p

me to lol, but i am totally excatied for next week! :D

Has anyone been watching it!!!! I love that show so much! lol

LOL! i'm not quite that good yet! the only thing i find really funny is, that all the equpiment has build in tvs, and becuase i tend to go in the afternoon, all that is on is COOKING SHOWS! and i tell you, i have never ever, felt more motivated while going at it on the cross trainier, watching 5...

I know there was a story where a woman drank like a gallon of water in some contest and she did die of drinking too much water, but i think that was a really exteram case. i think, as long as you drink it over a few hours you can drink as much as you want. i do the zumba dance class and i...

1.5 off for me this week :D

Hello all :) what a fun week i have had, i got myself a membership for the gym/pool and i swear my addictive personalitly is starting to take hold with that, i have been to the gym 4 times and the pool 3 in the last week and i really dont think i have ever felt better :) I shocked mysefl at...

Yeah i just tried it and i think i myusthave done it wrong cuase it really made me look like some kinda werid egg timer :p I guess i will just have to wait and see when i am down :)

Just had a bit of a moment today, i was talking to my mum about a dress that i want, i have said that i am going to get it when i am a size 12 and she just laughted and said "you will never be a size 12" which i would have agreed with before becuase all my life she has said i was"big boned" or...

I think i have a bit on an advantage on that as i am only 21 and my skin is still pretty springy. i started at the gym this week and the traininer there hase given me 5 or 6 toning exersizes which she says will hopfully elimintae most of the problem, she aslo to me to drink plenty of water and...

What you are going to look like when you hit target. I dont know if anyone else is in the same boat, but i have always been over weight, maybe since i was about 13-14 or so, so as my body was changing i never really got a chance to see what was under the flab. So as it stands i really have no...

Monday Weighers - 24/05, 31/05, 07/06, 14/06, 21/06, 28/06, 5/07,12/07 ninnins 6.5 down 3.5 to go prawnchopSuey 3 down, 2 gained, 2 lost - 7 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06, 22/06, 29/06, 6/07, 13/07 xxtannyxx -14lbs LOST (2ND PLACE) Laura- -18lbs LOST (1ST PLACE)...

LOL thanks :p

i started SW on the 12th of Jan of this year, it was a tuesday, i went and got weighted in the morning and then pigged out the einterday on sweets, ice creams, stuff i would not be having for a while (though choice i might add) and for dinner, i ate and entier dominos double decadance Texas...

I took your advice and called up and made an appointment for yesterday :) first of OOOOOOOH DEAR GOOODNESS my legs hurt lol the woman kinda walked me though an hours worth of cardio/toning exersize's that would be the most effective for me and wow, its felt really good but i am paying for it...

So after many months of swaying back and fouth i have finally joined the Gym with my sister in law. As it stands i am swimming 2 days a week and doing the Zumba dance class every friday night, along with about 5 hours on my Wii over the week, but the local fitness groups where i live are...

Monday Weighers - 24/05, 31/05, 07/06, 14/06 ninnins 6.5 down 3.5 to go prawnchopSuey 3 down, 2 gained grr - 9 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06 xxtannyxx -9lbs loss - 1lbs to go! Laura- -11.5lbs LOST (1ST PLACE) Terri ~ 7lb lost ~3lbs to go! Redfireangel- 6lbs lost-...

Bit of a gain for me this week but i am no were near shocked because i would out for dinner pretty much every night, but it will be back off next week :)

YIKES! I haven't posted here in faaaaar to long :) First off, well done to everyone on there WI's recently every one is doing really awesome. I am saddened i seem to have missed the exersize challange, but i am sure i will catch the next one :) SW wise i have had a bit of a rough 2 weeks, i...

Monday Weighers - 24/05, 31/05, 07/06, 14/06 ninnins 3 down 7 to go prawnchopSuey 3 down 7 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06 xxtannyxx -5lbs loss - 5lbs to go! Laura- -11.5lbs LOST (1ST PLACE) Terri ~ 4lb lost ~6lbs to go! Redfireangel- 9lbs lost- 1lbs to go stephie0611...

Thanks Ian, I totally understand the feeling! Once i got home and tried everything on i never wanted to take it off!

They are actaully pretty trendy and you right right on the price! I wasg etting so fed up of having to go to evans and pay thought the nose for thanks that always felt really old. I am only 21 lol but i could never really and anything that nice that came in my size so now i am well chuffed that...

Sooo over the moon! Went into asda today and just out of curiousit picked up a few of there size 22 tops and when i got home i was over the moon that they actually fit me!!! I am actually feeling wonderful at this moment in time and i wanted to share with everyone else! :D:D:D:D:D:D:D:D

Epp i seem to have been lost along the way :p 10lb Challenge!! Monday Weighers - 24/05, 31/05, 07/06, 14/06 ninnins 1.5 down 8.5 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06 xxtannyxx -2lbs 8lbs to go! Laura- 9.5 to go Terri ~ 8ls to go! Redfireangel- 10lbs to go Wednesday...

10lb Challenge!! Monday Weighers - 24/05, 31/05, 07/06, 14/06 ninnins 1.5 down 8.5 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06 xxtannyxx -2lbs 8lbs to go! Laura- 9.5 to go Redfireangel837 - 10lbs to go Wednesday Weighers - 26/05, 02/06, 09/06, 16/06 Minx - 0lb lost, 10lb to go...

Thank you all :)

I really like the sauce but you have to be careful with the sweetner, its hard to get the balance right but when you do its great! Jaffa was pretty good but i think i am gonna try it a little different next time. the sell smaller flan bases in tesco and i think the Tesco ones are less syns than...

Mmmmmm jsut had a wonderful dinner, i honestly dont think i could have ift any more on my plate if i had tried! I had Chicken coverd in Syn free BBQ sauce and my HEXA portion of cheese on top, with a huge pile of syn free chips, 2 mini corn on the cob and some peas! then a nice wedge of giant...

Can i join? but i will count as for next week i think. I lost 8 and a half this week but thats really only 4 becuase i put on 4.5 last week. Tuseday is my WI

Hello all! :) Ahh what a wonderful day and its only lunch time. Had my WI in this morning and i lost 8.5 lbs :D which i am supersuper happy about :D aslo, can i change my target for the 2 weeks to 10lbs please. I really didn;t expect to lose so much this week but i am over the moon that i...

Sooooooo very glad you all conviced me to go Turn out i have lost 8 and a half pound since last week and i am over the moon and totally positive again about SW :D Thank you all so much xxx:grouphugg:

WOOOOOOOOOOOO! 8 and a half pound off for me this week!!! :D GET IN!!!!! *dancing round like a mad thing*

In total i am hoping to lose just under 14 stone, i started off at just under 25 and i would love to be about 11 and a half -12 I have lost jsut over 2 stone so far, so just another 12 to go lol! Sounds so easy when you say it like that! I am not giving myself a target and i am just going to let...

Ooh for the 2 weeks challange i will go for 5lbs please :) and my WI is tomorrow :)

I would say, on a normal day i do have maybe 2-6 syns, nothing major just like maybe 1 for tomato sacues or mayo or something like that so i am not a big syner most days anyway, but i will try having 5 a day and se if that makes any difference :) thanks!

Bag packing? I know it sounds a bit nuts, but get and a few freinds together and hop off down to asda or such and bag pack for a few weekend. I was fund raiser for a few clubs at uni and bag packing was always a graunteed few hundred pounds if not more! What about making up some SW goodies...

Thanks for the welcome and defintly stick my name down for any challages or anything like that :) what about a 100% week? Mmmmm soo looking forward to a great big plate of syn free wedges tonight before heading out to help at my local youth club. they always fill me right up so i am not...

Thanks guys :) I now have no excuess becuase a freind of mine is joining tomorrow so i need to go with her and you are right, i guess its not that big a deal if i put on again, i know i have been good and its just becuase of the meds/ lack or exersize. i have ben much much better this week...

I am defintly in! And a little about me :) I have alwats been big, but when i went to uni everything went nuts the weight just kept piling on until i ended up in the state i was when i started SW. Back when i was 16 i tried SS, lost about 10lbs and the gave up. I just couldn;t do the...

Ok, so i had a really bad WI last week, putting on 4.5lbs. i did have a few bad days that week and i was on pills that made me rather constapated (thankfully thats now over with) I know i have been ALOT better this week. I still had a few blips here and there but the rest of the week i only...

I really liked Danielle and i am glad she won :) I dont know why but i really just could not stand lauren, she was faststically talanted and she had an amazing voice but i just didn;t warm to her as much as i did the other girls :) I'm sure Danielle will make a wonderful dorathy and i can't wait...

Pasta! *faceplam* why did in not think of that! I have come across the little ham and egg basket thing as well so i am going to make up a few of them and i should be fine :D Thanks!

Hello :D I am going for a picnic tomorrow and i am looking for any ideas for things i can talk along. I dont want to end up munching on crisps and sandwitches but i dont want to feel out of place :) Any ideas?

Honestly, i just want to be a size where i can go into any high street shop and get anything and not be confined to 3 shops. I think in my dreams i would love to be a size 12, but i am sitting at a 24/26 just now so it willl take me along time to get there, but i will just have to wait and...

Get well soon! We are all rooting for you!

Be Stong! I did exactly the same thing this week, i put on 4.5 pound and cried like a baby when my Consultant got to me. I am on pills for a back problem i have and the doctor told me that they would make me retain water and that i might not be so regular for a few feeks but to stand on the...

Is there such a thing as a low fat/not to high in syns ice cream? I have tried making my own but i always send up with a rock in the freezer that i just can't eat Any suggestions?

+4.5 for me this week please excues me while i go drown myself....:break_diet::break_diet::break_diet::break_diet: i had such a good week, no syns at all and the only thing that has changed is that i am taking some prescribed pain killers for my back

another pound off for me this week :D But just back from the doctor and i am signed of work for the next 10 days with appenrlt a slipped disc! :cry::cry:

I'm heather from scotland :) I work by day and compose music by night, i would love to be a composer for a living :)

Pesty - 8 hours - 4 hr 07 mins so far StacieG - 16 hrs - 8 hrs 03 mins so far Sallyannetag - 8 hrs - 0 so far Judimac - 8 hrs -2 hrs 26 mins so far ninnins - 8 hrs - 8 hrs so far Colly Strings - 15 hrs - 4 hours 30 mins so far Losingme - 12 hrs - 10 hrs 15 mins so far Roz - 8 hrs - so far 4...

Another pound off for me :D xx

Thanks :) i will defintly give that a try :D

Wow! you look so fantastic :D i can;t believe the differance :D HUGE Well done!!

I have actually started a count on my blog as to how many days i can do. when i at home i have no problem BUT when i go to work the trouble starts. i work in a big high street shop which is being shut down in a month, so we are being over flowed with sweets and chcoalates from our regual...

I really like that taking pictues idea. i think that might be something to do with my problem. i have ALOT to loose (nearly 170lbs) which sometimes bugs me beucase i am not really noticing the change in myself. i was nearly 25st when i started this and i am down to just under 22 which is...

Just a quik note to cocktail princess :D thanks for the lovely rep message. Can you tell me how to send them to people? i think they are a really nice boost :)

I really really dont know why but the last 2 days i have been totally pigging out on stuff i dont even want. sweets and such and today for no good reason and a big roll and sausage (and defintly not the SW freindly version).As i was eating it all i was thinking "i dont want this, i'm not even...

Pesty - 8 hours - 3hr 07 mins so far StacieG - 16 hrs - 7 hrs 21mins so far Sallyannetag - 8 hrs - 0 so far Judimac - 8hrs -2hrs 26 mins so far ninnins - 8hrs - 3hrs 15mins so far Colly Strings - 15hrs - 4.5hours so far Losingme - 12 hrs - 8hrs 35mins so far Roz - 8 hrs - so far 3hrs 38mins...

Pound and a half off for me :D and my 2 stone award and slimmer of the week :D a rather good week over all :D:D

Pesty - 8 hours - 2 hr 35 mins so far StacieG - 16 hrs - 7 hrs 21mins so far Sallyannetag - 8 hrs - 0 so far Judimac - 8hrs -2hrs 26 mins so far ninnins - 8hrs - 3hrs 15mins so far Colly Strings - 15hrs - 4.5hours so far Losingme - 12 hrs - 7hrs 35mins so far Roz - 8 hrs - so far 3hrs...

Pesty - 8 hours - 1 hr 35 mins so far StacieG - 16 hrs - 7 hrs 21mins so far Sallyannetag - 8 hrs - 0 so far Judimac - 8hrs -2hrs 26 mins so far ninnins - 8hrs - 3hrs 15mins so far Colly Strings - 15hrs - 4.5hours so far Losingme - 12 hrs - 6hrs 02mins so far Roz - 8 hrs - so far 3hrs...

Loving the commitment :D xxx Red x

Before SW, i was always a cheese sauce lover! and i was the same, i would make some up with pretty much anything i had. but now i am starting to love more tomatao sauses but i have discoved that i love Soy sauce :D Red x

EEEK! just realised that i haven;t done this at all in the last week! must go do some now! lol Red x

Finally out of the rut! i have stayed the same for the last 3 weeks and have finally broken it and lost 3 lbs this week. very happy :D and like 2 lbs away from my 2 stone award for i am going for that next week and going for it hard! :flirt2:

Stayed the same this week. kinda bummed out but just makes me more focuesed for new week :) Good luck and well done to everyone else :D Red x

captaincuddles;2422133]Pesty - 8 hours - 38 so far Maypole 1 1/2 hours - 0 so far StacieG - 8 hours - 2 hr 10mins so far Sallyannetag - 8 hours - 0 so far Judimac - 8hrs -20 mins so far ninnins - 8hrs - 2hrs so far Colly Strings - 15hrs - 45mins so far Losingme - 12 hrs - 2 hr 01 mins so...

Pesty - 8 hours - 38 so far Maypole 1 1/2 hours - 0 so far StacieG - 8 hours - 2 hr 10mins so far Sallyannetag - 8 hours - 0 so far Judimac - 8hrs -20 mins so far ninnins - 8hrs - 1hr 15mins so far Colly Strings - 15hrs - 45mins so far Losingme - 12 hrs - 1 hr 22 mins so far Roz - 8...

just unlocked the free step game, so did that while watching TV, rather good fun :) Pesty - 8 hours - 38 so far Maypole 1 1/2 hours - 0 so far StacieG - 8 hours - 1 hr 30mins so far (superhulahoop, jogging, advanced step, then 45 mins on My fitness trainer cardio boxing) Sallyannetag - 8...

Yeah.... i'm clearly getting addicted to this whole exersizing thing! i am rather impressed that i managed to get up early, do a 30 min session of the arobics games, do a nine hour shift and still manage do to another 16 mins off Wii games when i got home :D Pesty - 8 hours - 0 so far Maypole...

hmm, people are talking about the burning caloirise thing, is that just on the Wii fit plus? i can't feem to find it one the wii fit alone? Pesty - 8 hours - 0 so far Maypole 1 1/2 hours - 0 so far StacieG - 8 hours - 1 hr 30mins so far (superhulahoop, jogging, advanced step, then 45 mins...

i missed class this week, burned my hand rather badly at work and was just not up to going :( so i dont know how i did, i am pretty sure i lost but i will just have to wait and see next week.

Pesty - 8 hours - 0 so far Maypole 1 1/2 hours - 0 so far StacieG - 8 hours - 1 hr 30mins so far (superhulahoop, jogging, advanced step, then 45 mins on My fitness trainer cardio boxing) Sallyannetag - 8 hours - 0 so far Judimac - 8hrs -20 mins so far ninnins - 8hrs - 0 so far Colly...

I started on the 12th of jan and in that time i have lost 1st 9lbs and rather happy about it, still a fair bit to go but i am proud of my achivements so far :D I'm doing extra easy and i just bought a wii and wii fit so i am hoping that is going to help :)

I just had this sauce with rids for my dinner and it was very tasty!! i think it was a tad too sweet but i will just put in less splenda next time :D but on the whole, very yummy Red x

i'm signing up :D I got my wii, wii fit and wii fit bored in the post this morning :D and i love it i have already done 11 mins and plan on doing a little more tonight i want to try and do at least 10 mins a day but i know that not going to happen everyday but i think i will set my self a...

hi :) i have just orderd my wii fit :D and it shouldbe here by the end of the week, once it is, can i join the challange?:D:D red x

Today i managed to go a whole day with out delving in to the sweety tub at work! i think it is possible the biggest hamper to my weight loss just now so i plan to knock it on the head and give them up until i can get my craving for them under controle! Also, one of my regular customers give my...

Thank subs :D And well done zille! you must be feeling over the moon!

thanks all for the advice :), and to answer a few questions, i have no idea wht we are not allowed to take in fruit, i have never asked why, i have just been told no lol, gum is 100% banned and the people i work with are all very supportive of what i am doing so i have no one to blame but...

:confused: I am really having a big problem just now of over syning while i am at work. I work in a kitchen, so its hard enought being around all that fatty food all day, but my biggest problem is that we have a big tub of sweets that people keep adding to. i have tried hiding it, not going...

*jumping up and down* i lost 6lbs this week, got slimmer of the week and my stone and a half award :D SO so so so so happy :D good luck and well done everyone else :D

I can't sleep in an unmade bed! i have actually seen myself making it just before going to sleep. and i hate people meesing up the cutlary drawer!!! spoons go with spoons, not knifes, spoons! lol

oh my goodness!oh my goodness!oh my goodness!oh my goodness!oh my goodness!!!! i just saw this and practicall ran to the kitchen to make some and they are SOOOOOOO yummy!!!! thank you thank you thank you!!! :D:D:D red X

i like it :) it just tastes like a milder version of philly :) and its great for the baked chocoalte cheese cake on the SW website :)

I'm not sure of the name of it, we have a little bit of everything i think. we have about 900 channles lol. its channel 282 :)

Well done! that must be such a wonderful feeling :D red x

i just found this channel the other day and i love it so far :D has anyone done the Kara-T-robics, thats my favouite one so far! i have done the carnival dance one and i felt like a right muppet! :p Red x

Thats the one! thanks for pointing me to that fourm :D Red x

Hello :) While flicking thought the channels the other day i have stumbled upon the fitness channel. the do about 7 or 8 1hour slots a day of exersize routines that range from really easy to pretty intence workouts! i have recoreded a few and i am going to give them a go over the next few...

Lost a pound and happy about it :D

This thread is great!! i am gett ing my wii in 2 weeks and i can't want to join in :D:D:D:D

that what i love about this site, its so good to see how well eerything else is doing, it really makes me so dertermined to work even harder! :D well done to everyone this week, i love reading about your fantastic losses :D x R x

Awesome :D i love this now that i have found it :D

:rolleyes::rolleyes: i put on 1 pound this week but i am more than happy with that, considering the week i have had of pretty much contant eating of really really bad food. but i am right back on it and ready to go for it hard next week! i got my first "have you lost weight" comment this...

3 lbs off and slimmer of the week for teh second time :D and that bring my total up to 7lbs for my 12 week challage :D very happy bunny :D:D:D:D red x

Thanks very much :D

i have started writing an online blog/ diary of my SW journy Making Changes Just some ranting and raving for now, but i am going to start adding all the new recipes and such that i try and basically just talk about all the ups and downs of the whole prosses. it would be great if people want...

Here is something i just sort of threw together for lunch today, and i absolutly loved it and thought i would share :) Recipe 1 onion chopped 1 garlic clover 1/3 of a pint of chicken stock tin of tomations any spice you like (i used the everyday grinder one with salt, pepper, onion, garlic)...

Hello :D Hello :), i have just discoverd this site and i am loving it :D i have been doing SW for the last 6 weeks and have lost 1st 1/2lbs so far :D i am in the tuesday morning perth group :D i am also talking part in a 12 week comunity weightloss challage :D i have set myself a target of 1...

Just discoverd this site and so far i am loving it :D i have been doing SW for 6 weeks now and have currently lost 1st 1/2lbs :D i lost 4 lbs this week!