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  1. L

    Will exercise help me lose more quicker?

    Thanks for your replies :) Can I just ask-would any of you advise doing toning exercises such as stomach crunches?
  2. L

    Will exercise help me lose more quicker?

    Hi guys n gals, I am on my third day of Lipotrim and I have found myself wanting to do some sort of exercise. Can anybody tell me if say an hours brisk walk a day would help the weight go quicker? I know my own body and went for a half hour walk last night and felt like I easily could have done...
  3. L

    Too much water?

    Thankyou for being so much help :)
  4. L

    Too much water?

    Hi everyone, I started Lipotrim yesterday and am slightly confused about my water intake. I happen to drink a lot of water anyway and find myself going through quite a few pints of it a day. Is there an amount I shouldn't have more than? xx
  5. L

    Can you eat just one of the choices?

    Thanks for your reply. I will try them again in a couple of weeks. Good idea. You've done fantastic by the way! :) It's so good to see peoples progress. :)
  6. L

    Can you eat just one of the choices?

    Hi, I started Lipotrim yesterday and got chicken soup, vanilla and strawberry. I tried one of each yesterday and the only one I am going to be able to have is the chicken soup as I really don't like the others. I just wondered if it's ok to have just chicken soup with nothing else or whether you...
  7. L

    How long between meals?

    I'm not going to find the water intake too hard as I drink a lot of water anyway so it's all looking good so far :) You're doing really well on yours :) Well done. Great to see other peoples journeys. Really gives you the motivation to keep at it :)
  8. L

    How long between meals?

    Thanks a lot :) Will do. So excited about doing this :) xx
  9. L

    How long between meals?

    Hi everyone, It's my first day today and I didn't get back from the chemist and have my first sachet until 3pm. Can anybody tell me if I HAVE to have the recommended 3 sachets a day even though I have started late and if so how many hours should I put between them and what's the latest time I...
  10. L

    A message for all new members

    Mmmmm Just been to the chemist and started on Lipotrim :) Just had the chicken soup and I thought it was really nice! Now I have always been told I have weird taste when it comes to food so maybe it's just me but I am certainly looking forward to doing this now knowing that I'm going to enjoy...
  11. L

    A message for all new members

    Starting tomorrow :) Hi everyone, I'm starting my first time with Lipotrim tomorrow and can't wait :) I feel I'm prepared and am in the right mindset to do this. I know it will be tough but I'm ready. I will probably be on here looking for support quite a lot though so just wanted to say...
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