Pasta bake was nomness (pasta, tomatoes, passata, courgettes, onions, peppers, balsalmic vinegar, splenda, garlic powder, onion granules, italian herb mix) topped with 14g Double Gloucester (0.5HExA).
Pud: Raspberries, banana, strawberries with Total 0%.
Coffee time: HiFi (HExB)
Today...