Search results

  1. Shrimpy

    Staying Shunk Shrimpy

    So now, over a year at target.. Well 1 year and 1 week. LOL Though out tonight for a meal with friends, going off plan for this and then Prague, so I will probably be right back out but a 30th is a big deal, right?
  2. Shrimpy

    Whats for tea tonight?

    Harvester tonight when my dad's flight gets in.
  3. Shrimpy

    Staying Shunk Shrimpy

    Prague is where we went on honeymoon almost five years ago. Sooooo looking forward to going. I can hardly believe the loss and hoping to continue being good for the next few days to limit the gain while away.
  4. Shrimpy

    Staying Shunk Shrimpy

    I lost 3.5lbs!!! Whoooooop! I am back in target range. So happy, just hope the holibobs dont knock me too far out again!
  5. Shrimpy

    Staying Shunk Shrimpy

    Hiya! I believe he is taking me to Prague, but it is supposed to be a surprise... Weighing in very soon. Will inform when i get back.
  6. Shrimpy

    Staying Shunk Shrimpy

    Hey you, glad to see you are still here. Will catch up on diaries soon.
  7. Shrimpy

    Staying Shunk Shrimpy

    I have got a new phone and downloaded the minimins app. Out of target and not sure why. Doing a fish week to accelerate loss, i hope. Husband is taking me away next monday, so I would like to be back in range before going away. Been a good girl today. Breakfast: oat so simple made with milk and...
  8. Shrimpy

    Don't you just love it when...

    Nope, I somehow managed to make it through the pile in a quarter of the time I allowed for it!!
  9. Shrimpy

    Don't you just love it when...

    DYJLIW the big pile of work you had to do shrinks really quickly! :D
  10. Shrimpy

    Breakfast ideas

    I tend to have microwave scrambled eggs or microwave baked beans omelette, both are really quick and easy to make and keep me full.
  11. Shrimpy

    Vegetables: Fresh v frozen

    Fresh generally tastes better and has better texture, but economics wins out for me?
  12. Shrimpy

    Staying Shunk Shrimpy

    Not really much to report... I have been busy with boring work things. Exam time round 1 has been and gone and the results were mostly as predicted. The big mad rush for the next set has started so, I will probably continue to be busy. I am still eating pretty much the same as before, but my...
  13. Shrimpy

    Feeling a bit stressed about eating

    I completely agree, I struggle when eating out. I sometimes manage to cut loose but only really when I have a sanctioned reason, like a birthday or anniversary. :sigh:
  14. Shrimpy

    Vegetables: Fresh v frozen

    I think frozen tends to be better cause it's frozen fast before the vitamin levels drop. PLUS it's cheap. ;)
  15. Shrimpy

    Staying Shunk Shrimpy

    Hello lovelies! I Am back I think! Fallen out of target twice but mostly doing OK work is utterly mental health at the moment. The pressure on me is immense. Hope you are all doing good. Will do a proper catch up soon!
  16. Shrimpy

    Staying Shunk Shrimpy

    Really fast update: Food today: Red day Breakfast: Bacon & mushroom omelette Snacks: 3 apple, 2 pears, 2 alpen lights (HExB) a kiwi, pineapple chunks Dinner: Turkey & spinach roll thing from the 50 original meals (DELISH) with broccolli & green beans Pud: raspberries & total 0% Snacks: HiFi...
  17. Shrimpy

    Staying Shunk Shrimpy

    Okay, beddies I believe! My butts numb and my coffee is all done. I had the Fibre plus, though I doubt I can fit any more syns in without feelin pukey so... I'm off to make my lunch (or figure out what it is at least!) and then go sleep! Round up: Syns: 5.0 HEx: B1- 2 alpen lights, B2 - Fibre...
  18. Shrimpy

    How many of you?

    Not outside of my syns. Never have. I pretty much refuse to treat myself with food, though a good loss used to mean allowing myself "me time" with a lush bathbomb & a good book! :)
  19. Shrimpy

    Whats your food obsession since starting SW

    Frozen raspberries with total 0% (mixed with vanilla essence & splenda) It's like raspberry ripple icecream only FREEEEEEEEEEEEEEE. I have that for dessert almost every night. :drool:
  20. Shrimpy

    Cheekychinchilla's food and stuff

    Aww! So sorry to hear you're still poorly! :bighug: Well done for sticking to plan despite feeling poopy. Here's hoping that you start feeling like your usual awesome self soon!
  21. Shrimpy

    Staying Shunk Shrimpy

    Hehe, It was all in the prep! :) Also, he's a good egg that one! :) I am hoping that this week we'll have a sts or a loss... but who knows, so just keep swimming as Dory would say. :)
  22. Shrimpy

    Staying Shunk Shrimpy

    :bighug: Yeah, it's weird, cause I never come off plan (well almost never) and my weight just waves around. Never mind though! At least I'm still in my slinky size 8s! :) Today has been busy! It was Options evening so in my current role as Head of Dept, I was there to discuss the...
  23. Shrimpy

    Cheekychinchilla's food and stuff

    Ooooh Dino Jammies!!!!!!!!!!!!!! :D Hope you feel better soon!
  24. Shrimpy

    Staying Shunk Shrimpy

    I am sort of back! I have had a dead laptop and a minifight to get a really sloooooooooooooooooooow pants PC, so I am here, a bit! I promise I will check in daily. I shall just give you all the highlights/lowlights of the time I have been gone. It was 3 weeks ago... well three wednesday's...
  25. Shrimpy

    Staying Shunk Shrimpy

    So snackies were had: Kellogg's Fibre plus bar (HExB), 1 treatsize flake (4.0syns), 1 asda gingerbread biscuit (2.0syns), 1 mikado (0.5syns), 1 caramel snack a jack (2.5syns) and the end of the banana I had at breakfast! Right so, round up: Day: Red Syns: 9.0 HExA- 250ml semi skimmed milk...
  26. Shrimpy

    Staying Shunk Shrimpy

    MMMMMMMMMMMMMMMMMMMMMMMMMM Dinner! Dinner: Daube of Beef from the 50 original meals (beef, onion, carrots, garlic, stock). Pud: Raspberries & pear with total 0%. Now, I shall move off my jacksie and do the 15min and 5 min job!
  27. Shrimpy

    Staying Shunk Shrimpy

    I fell asleeeeeeeeeeeeeeep! Noes!!!!!!!! So drinking coffee with 2 alpen lights (HExB) to wake up.
  28. Shrimpy

    What have you just eaten??

    2 alpen lights. :)
  29. Shrimpy

    Staying Shunk Shrimpy

    Good day Kieragh & Helen! Today is better. :) Last day before going back to school, boo, no more lie-ins. Breakfast: Bacon & eggs with roasted cherry toms & mushrooms. Lunch: Chicken soup (Chicken, carrots, green beans, stock, onions, garlic) followed by a fruit salad (melon, grapes...
  30. Shrimpy

    Staying Shunk Shrimpy

    So yeah, I have had my HExs and my syns now. Snackies: Kellogg's Fibre plus (HExB), 2 scan bran topped with cinnamon quark & 1 alpen light (HExB), 1 treatsize cadbury caramel (4.0syns) and 1 After Eight (2.0syns). I have been having a cruddy day. I have got three new bruises and everything...
  31. Shrimpy

    From Maximus to Minimus - coming soon!

    Hope you feel better soon, Minimus!
  32. Shrimpy

    Staying Shunk Shrimpy

    I had wanted steak with the med veg, but then I realised I did not have steak in the fridge, must have dreamt buying the big juicy steak.... LOL I shoved the veg in the oven GM 9 and then shoved the chicken boob on top after I had prepped it. :) Then roasted til the chicken was cooked through. :)
  33. Shrimpy

    Staying Shunk Shrimpy

    Thanks Ali :bighug: I am okay. Not cross, just cream crackered. LOL. Last time mine was drunk it was "Soulja Boy- Crank dat"... The superman poses that resulted in faceplants in the sofa was funny! When is he back? There is NOTHINGI can do Kieragh to ake him feel worse than this hangover...
  34. Shrimpy

    Staying Shunk Shrimpy

    And that all went to hell in a handbasket by this morning. Meh. Great. Had a bubble bath and then got phoned "are you in a position where you can pick us up or do you want us to get a cab?" because I have extreme difficulty saying no that meant that I got dressed and came out and picked up...
  35. Shrimpy

    Staying Shunk Shrimpy

    Just heard from husband, theyre staying out a while longer, but I "should treat myself to some of the new lush goodies I got for Christmas" Wooo! Bubbly bath! :D
  36. Shrimpy

    Your tips for controlling sweet cravings/attack of the munchies

    Having some nice low syn sweeties in like: Mikado (0.5syn per stick) Sainburys Sugarfree marshmallows(4 for 1 syn) Oh and the old standbys of: Highlights hot choc (2.0syns) Quark & options mousse (2.0syns).
  37. Shrimpy

    Gail's diary and thoughts on her SW journey

    Well done Missus! That's fab! You can do this, the hurdle will be jumped, this time next year you'll have smashed that, by miles. :)
  38. Shrimpy

    Staying Shunk Shrimpy

    Decluttered then got distracted by the kindle, so didn't bother texting the boys. Then had dinner and now am curled up watching a movie. Here's hoping they don't require my presence! LOL. Dinner: Random Pork OnePot (Pork, red onion, tomatoes, peppers, courgette, stock). Pud: raspberries &...
  39. Shrimpy

    Staying Shunk Shrimpy

    Le Sigh! Quiet house, and accomplished many things. I feel Gooooooood! Breakfast was a feast of two courses. 1- Fruit salad (melon, kiwi, apple & banana chunks) 2- Scrambled eggs with smoked salmon with fried steakhouse mushies (mushrooms, scallions, and my steak rub). Snack: Clementine...
  40. Shrimpy

    Gail's diary and thoughts on her SW journey

    Happy New Year!!!! :D :D
  41. Shrimpy

    Staying Shunk Shrimpy

    Snackies were had: 1 Oaty Bar (HExB), 2 indulgent cookies (4.0syns) and 1 jumbo caramel snack a jack (2.5syns), fruit (clementine, apple, melon) and another portion of chilli.
  42. Shrimpy

    Anyone else staying in New Year?

    Well, my husband's friends are already drunk and one of them has married husband on facebook so I think I may take myself off to read on the kindle and leave him to "bro hugs".... ;)
  43. Shrimpy

    Staying Shunk Shrimpy

    Had some snackkies: Apples & clementine Dinner: Chilli Con Carne with brown rice. So still syn free on an extra easy day with a B left. :)
  44. Shrimpy

    Whats for tea tonight?

    Chilli Con Carne made by husband. Mmmmmmm
  45. Shrimpy

    From Maximus to Minimus - coming soon!

    Parsnips aint superfree though!
  46. Shrimpy

    Mini_mog's sw weight loss diary

    Well done love! :)
  47. Shrimpy

    Staying Shunk Shrimpy

    Just have Gareth and some buddies from Belfast over, though it appears theyre all drunk already!
  48. Shrimpy

    Staying Shunk Shrimpy

    Mmmm That sounds good. I bet you could use the Nimble white bread. :) Mmm
  49. Shrimpy

    Anyone else staying in New Year?

    I'm staying in, and as I don't drink... I shall probably be consuming Sprite zero in a champagne glass with a frozen raspberry to pretend that I am classy!
  50. Shrimpy

    Mini_mog's sw weight loss diary

    I have managed to stick to FlyLady, I have a shiny sink (despite husbands friends being unfamiliar with the purpose of a dishwasher) and I decluttered the living room this week (mostly- well the bookcases). Christmas decorations are coming down day after tomorrow, was going to wait til the...
  51. Shrimpy

    From Maximus to Minimus - coming soon!

    Definately, though I am such a starvo that eat it before a photo could be taken!
  52. Shrimpy

    Mini_mog's sw weight loss diary

    I love that too. It's great, one-handed decent reading. I may risk it in the bubbly bath, wrapped in a zippy bag for extra security. :)
  53. Shrimpy

    Mini_mog's sw weight loss diary

    Welcome back on plan and I ABSOLUTLY love my kindle too. What a fab Xmas gift! :)
  54. Shrimpy

    New Books / weights - positive and negatives

    Oooooh Thanks Systema! I shall be heading there on monday then. :)
  55. Shrimpy

    From Maximus to Minimus - coming soon!

    Oooh that looks nice. Mmm I love soup!
  56. Shrimpy

    Staying Shunk Shrimpy

    Today is going well so far, I got up, morning routine done and hoovered the downstairs to deal with some of the dog mud chaos. Breakfast was then nommed: Bacon & baked bean omelette with a mountain of mushrooms & cherry tomatoes. :) Oh an I eated a banana. Tada: Morning routine done 1...
  57. Shrimpy

    Staying Shunk Shrimpy

    LOL! Egg in a mug is when you take 2 boiled eggs, peel them and mash them up with a fork, in our house growing up we used butter, salt & pepper, but now I use a wee teaspoon of total or quark. :) Egg cups are fussy and hard work, egg in a mug is where it's at! ;) Hi BTW! Happy new year to...
  58. Shrimpy

    New Books / weights - positive and negatives

    LOL, See I don't trust volume. I think that sometimes the oats will be slightly smaller or some other variable meaning they are more or less dense so the value wouldn't be accurate. But I KNOW that's my weird brain chaos. :)
  59. Shrimpy

    Gail's diary and thoughts on her SW journey

    *Gives out some spare willpower* You can do it! Think about how good another day of 100% will be. :)
  60. Shrimpy

    From Maximus to Minimus - coming soon!

    Midnight munchies struck here too. Mmm HiFis!
  61. Shrimpy

    Staying Shunk Shrimpy

    Thanks Ali & Steve. :) :hug99: Had a HiFi with a coffee (HExB), really need to get some other ceral bars or something in for extra Bs. Anyhoo- picked up the husbands friends and have been a good girlie. They all ordered kebabs from my favourite takeaway, and I had... "Piri Piri chicken"...
  62. Shrimpy

    Where the bargains are at and anything else thats useful.

    Hope that helps. Tesco: Value Low Fat Black Cherry Yogurt, 125g pot 3½3½3½ Value Low Fat Natural Yogurt, 500g pot 1½1½1½ Value Low Fat Peach Melba Yogurt, 125g pot 2½2½2½ Value Low Fat Strawberry Yogurt, 125g pot 333
  63. Shrimpy

    New Books / weights - positive and negatives

    Must be a knack. :) I don't think I've ever spilt it....
  64. Shrimpy

    whats for lunch

    Italian Bacon Soup. Nom
  65. Shrimpy

    Staying Shunk Shrimpy

    Snackies: Apple, clementine & kiwi Lunch: Italian Bacon Soup (onions, bacon, carrots, tinned tomatoes, peppers, stock, italian herb mix & celery salt)- from the "little book of soups". Mmmmm, it was delicious! Followed by: Raspberries & total 0%. Now: Coffee & a HiFi bar (HExB).
  66. Shrimpy

    New Books / weights - positive and negatives

    You see, I wouldn't be okay with imprecise measurements. I would have to weigh it out exactly, I think it's being a science teacher but if it says 28g of oats then it's 28g not 27.75 or 28.1...
  67. Shrimpy

    New Books / weights - positive and negatives

    Yeah but the Oat so Simple are much more convenient. You always pay more for convenience. I buy OSS for school cause I find prepping lunch and my milk enough of a hassle so having a big box of OSS in school so all I have to do is pour out the oats, fill up the sachet with water and ping just...
  68. Shrimpy

    Whats for tea tonight?

    Fiesta Pork casserole. :) Mmmmm Though, as husband doesn't like BNS I'll have to live without. Boo!
  69. Shrimpy

    Staying Shunk Shrimpy

    Ballix! Gaz bought bread and I *thought* it was a HExB bread so when I had breakkie today I was like... Ohh a wee slice of toast would be great. It's not on the list it's Hovis Original Wheatgerm Bread, which looks ultra healthy, Gah, wasted 3 syns- so early too! :cry: Anyhoo. So far today...
  70. Shrimpy

    Staying Shunk Shrimpy

    Hungry again so I ate corn on the cob :) Then a coffee with a stollen slice (10.5syns).
  71. Shrimpy

    From Maximus to Minimus - coming soon!

    I have a two day programme Day1- Core & Legs and Day 2 Core & Arms. :) And I meet with the lovely gym lady once every 6 weeks. :)
  72. Shrimpy

    From Maximus to Minimus - coming soon!

    I thought the cure for bad tums was planks. Otherwise I'm screwing up and wasting time with a regime of curl ups and planks to have a flat belly.
  73. Shrimpy

    Staying Shunk Shrimpy

    Snackies: Kellogg's Fibre plus (HExB) Dinner: Minty Pea Risotto (risotto rice, peas, courgette, onion, scallion, stock). Pud: Raspberries & total 0% Snack: HiFi bar (HExB), Jumbo Caramel Snack a Jack (2.5syns) & an After Eight (2.0syns)
  74. Shrimpy

    Staying Shunk Shrimpy

    Yeah, I use quark or total with some salt to replace the butter! I miss the butter, but am utterly unwilling to spend that many syns on it! Snackkies: Apples "Lunch": Jacket potato & ratatouille (tomatoes, courgette, onion, peppers).
  75. Shrimpy

    Staying Shunk Shrimpy

    Thanks guys. :) Up and about today. Daily morning routine done and breakfast eaten. Breakie: Exotic fruit salad (pineapple, kiwi, melon) and 2 eggs in a mug. Nom. Snack: Clementine.
  76. Shrimpy

    Staying Shunk Shrimpy

    Mmmm coffee with a Scan Bran (rest of HExB) topped with cinnamon quark & banana slices and a Nice biscuit (2.0syns). :)
  77. Shrimpy

    Staying Shunk Shrimpy

    Yesterday I went down to London to visit sister and sprogs. Not impressed with the littlest sprog, who is very very spoiled and thinks she's awesome cause she was in a movie... Anyhoo. Yesterdays food: Breakie: Fruit salad (melon, pineapple, kiwi & banana) followed by 2 eggs in a cup. Snack...
  78. Shrimpy

    Staying Shunk Shrimpy

    Glad to be back on plan tbh. The tummy pains are gone but I'm pretty sure I've gained! LOL. Never mind! Rounded today off with some more fruit (melon, pineapple & grapes) and a stollen slice (105kcal so 10.5syns) & a Nice bikkie (2.0syns). :) Today's round up Day: Red HEx:A 250ml semi...
  79. Shrimpy

    Staying Shunk Shrimpy

    Ah. :) Yesterday was fab, completely off plan and I ate sooo much food. Though I was in utter agony after dinner, waaaay too much food but never mind. :) Back on plan today: Breakkie: Exotic fruit salad (melon, pineapple, kiwi & banana). Snack: clementine, 2 alpen lights (HExB) Dinner...
  80. Shrimpy

    Right.....are you.....

    Off plan today, as planned. :) Started with Thorntons Truffles and am just continuing as I mean to go on! :)
  81. Shrimpy

    Staying Shunk Shrimpy

    Had a HiFi (HExB) and then prepped the turkey & ham. Every thing bar the veg are all set and ready to shove in the oven in the afternoon tomorrow. Now chillaxing with a movie, coffee and a stollen slice (10.0syns) and 1 gingerbread biscuit (2.0syns) So, today have had 1 A (milk), 2Bs (2...
  82. Shrimpy

    Staying Shunk Shrimpy

    Merry Christmas to you all!!! :)
  83. Shrimpy

    Staying Shunk Shrimpy

    Yep, dinner was had, the boys had mince pies & cream and I had raspberries & total 0% (but with the vanilla pod and extract I used to mae their cream special!)
  84. Shrimpy

    Right.....are you.....

    Still on plan today, off plan fully tomorrow when I shall eat all in sight. Today though, being good. A red day, zero syns so far, but will have all 15.
  85. Shrimpy

    Something to remember...

    A very good point!!!
  86. Shrimpy

    Whats for tea tonight?

    Roast lamb with roasted med veggies & mashed carrots. :)
  87. Shrimpy

    Staying Shunk Shrimpy

    Today has been a very good day! :) Breakfast: Scrambled eggs, bacon, mushrooms & tomatoes. Snacks: Apple, clementines, banana, 2 alpen lights (HExB). Dinner is almost ready, it's SW syn free... so i can spend my syns on stuff later! Dinner: Roasted Lamb, with med veg & mashed carrots...
  88. Shrimpy

    Staying Shunk Shrimpy

    :hug99: Anyway, todays snackkies: 1 jumbo snack a jack (2.5syns), 1 asda gingerbread (2.0syns) & 1 bag of Toffee crunch mini fingers (5.0syns)
  89. Shrimpy

    Staying Shunk Shrimpy

    Snack: Cooked chicken chunks & cherry tomatoes. Dinner: Gaz's awesome syn free chilli con carne. Pud- Raspberries & total 0%. So full but extremely happy!
  90. Shrimpy

    Staying Shunk Shrimpy

    So, I have managed to also properly hoover the rug (get all the fur out, deodorize and make it sparkle). I made lunch for me and dad and now I have convinced him that a siesta would do him the world of good! :) Lunch: Tomato soup (Tinned tomatoes, onion, garlic, chicken stock, italian...
  91. Shrimpy

    Staying Shunk Shrimpy

    Well, it's all done! Took a lot less time than I thought! Am having a coffee break with an apple and then will figure out something to do so I can keep out of Dad's way! He's just crazy! :) I think, maybe I'll do something nice for Gaz and then I will begin the gift giving season in the right...
  92. Shrimpy

    Staying Shunk Shrimpy

    Today's food so far. Breakfast: 2 eggs in a cup, followed by a Fruit salad of strawberries & banana chunks. A coffee. :) Then on to today's wee jobs: 1- Get my bra out of the wash and tumble dry the rest 2- Declutter for 15 mins in the utility 3- Wash the grill pan & change the drip...
  93. Shrimpy

    Anyone Maintaining Who Wants Help And Mutual Support To Stay Put?

    Still happening. I don't know why, my C doesn't know why, but I'll just keep plodding along. Merry Xmas to you too! :)
  94. Shrimpy

    Staying Shunk Shrimpy

    It just makes me feel like, regardless of all the other stuff gone wrong, I have accomplished this one thing. Then, that means that if one bit isn't awful, then it won't be too bad to fix some of the rest of it. :)
  95. Shrimpy

    Staying Shunk Shrimpy

    So, had a Hifi (HExB) and then 1 club cake bar (5.0syns) and an asda german gingerbread biscuit (2.0syns). Heading to bed now. :) Going to shine my sink and then go sleep, maybe afer reading by candlelight. :bliss: Night night all.
  96. Shrimpy

    Whats your next goal(s)?

    Gain no more than 1.5lbs and remain firmly in target for Wednesday's weigh in! :) Then... that'll be 39 weeks. :)
  97. Shrimpy

    Staying Shunk Shrimpy

    Dad's driving me slowly mental, but I am glad he is here. Aaah, family! Breakfast: Egg in a mug followed by a fruit salad (Honeydew melon, grapes, pineapple, mango & kiwi) Snack: leftover fruit salad (Honeydew melon, watermelon, cantelope, pineapple) Lunch: Carrot & ginger soup (all...
  98. Shrimpy

    New Years Resolutions???

    Thank you, Sue! :hug99: That is such a powerful New Years Resolution, being able to count blessings and take stock is so important. I could do with making that one of mine too!
  99. Shrimpy

    Staying Shunk Shrimpy

    He's really impressed. He keeps saying that I'm after more Woman of the Year nominations- this time for "cleanest house"! LOL. As If! :)
  100. Shrimpy

    Gail's diary and thoughts on her SW journey

    Gail, I agree with everyone else. Don't let your inner perfectionist take your accoplishments away from you. This is one week and you are amazing and maybe take 15mins today to list all the great things you have achieved this year then pin it up. LOOK how great you are, and one week of...
  101. Shrimpy

    Staying Shunk Shrimpy

    I totally will send him there, I am fed up of standing on screws and putting my hand on honey splodges! LOL.
  102. Shrimpy

    Staying Shunk Shrimpy

    Oooh new name!!!!!!!!!!!!!!!!! Hi H! I am okay, busy busy busy!!! Dad is here, so constantly cleaning up and helping him do crazy little jobs about the house (reuphostering my sofa- cause it needed it, apparently). Today was WI, I lost 0.5lbs. so am 1.5lbs below top target, so that's a...
  103. Shrimpy

    Staying Shunk Shrimpy

    LOL. My dept are fab, though at the main school party all I could have was diet lemonade... which was fine cause I wasn't hungry. Quick update. Saturday: EE A- 250ml semi skimmed milk, B- HiFi, Syns: 4.5 (though had food out so allowed 5 syns for possibles in the Steak, boiled rice and salad...
  104. Shrimpy

    Mini_mog's sw weight loss diary

    *wishes luck*
  105. Shrimpy

    Common SW misconceptions put right.

    All the veg you eat counts, so if you have at least 1/3 of the meal is veg and in the casserole it counts. :)
  106. Shrimpy

    Mini_mog's sw weight loss diary

    I'm green today too! :)
  107. Shrimpy

    Mini_mog's sw weight loss diary

    It'll be fine. :) We can do it!!! :D I'n here if you need me!
  108. Shrimpy

    Mini_mog's sw weight loss diary

    Don't stress, stress makes you retain water! Just eat sensibly when you can. Chinese is soooo salty it will bloat you, but that's not real gain. Just trust the plan and do your best when you can. It's for life now. :)
  109. Shrimpy

    Staying Shunk Shrimpy

    Today's food Breakfast: Oat so Simple & Scan Bran (HExB) with apple & banana. Break: Pear, orange, 2 eggs scrambled Lunch: Chicken & veggies (carrots, green beans). Apple Science Fuddle party: Chicken drumsticks (skin removed), crudities (peppers, carrots, baby corn, sugar snap peas)...
  110. Shrimpy

    Staying Shunk Shrimpy

    Not much time for an update. So the highlights: Lost 0.5lbs this week Day: EE, HExA 250ml semi skimmed milk, HExB- Oat so simple. Syns: 9.5 made up of club cake bar (5), Jumbo caramel SAJ (2.5) and an asda german ginger bikkie (2)
  111. Shrimpy

    Mini_mog's sw weight loss diary

    Well done for the maintain!!!!!!!! :) *fingers crossed for next week for you!*
  112. Shrimpy

    What have you just eaten??

    Seconded.
  113. Shrimpy

    Staying Shunk Shrimpy

    I have just had a weetabix oaty bar "Toffee dazzler" for my second HExB. I am planning on having a final coffee soon and having that with a cake bar and some toffee fingers to bring the syn total to ten... I might pop back on later, but... I'm fed up of that incessant noise coming from the...
  114. Shrimpy

    Unthoughtful people!

    Dear husband, You are not the only one in the living room, I have TV privilages you know so having the remote on your lap is not nice. And the god awful dos game that you are playing on the lappy has the worst triumphant music I have ever heard, coupled with the biting spider/rat or whatever...
  115. Shrimpy

    Staying Shunk Shrimpy

    I DID have choocie yesterday! I had a bag of buttons! :D LOL. It's okay, I'm glad to see you about. :)
  116. Shrimpy

    Mini_mog's sw weight loss diary

    Cool. Oooh I hope theres a new mag! I need some scan bran and hifis too! I love group night! Even if I'm terrified I've gained!
  117. Shrimpy

    Mini_mog's sw weight loss diary

    That milkshake sounds very very decadent!!!!!!! :D MMM Popping in to say hi and get you and your maintaining and the getting back on track promptly!!! ;)
  118. Shrimpy

    Staying Shunk Shrimpy

    Well done MiniMog! :) Also, yum, Thorntons! Anyhoo. Today's eats. Breakfast: Oat so simple & Scan Bran (HExB) made with milk & water. A grated apple & a banana stirred through. Break: 2 eggs scrambled, kiwi Lunch: Chicken & veggies (carrots, green beans) and an orange. :) Snack: 2...
  119. Shrimpy

    Staying Shunk Shrimpy

    I am a caffeine babe, the stuff does nothing to me! :D Seriously, I can sleep on 10 cups a day! I just never fancy savories. Clearly I am a weirdo! LOL. But yes, have some sweetie treaties if that is what you fancy, I can definately recommend a galaxy caramel cake bar and Lady A says it goes...
  120. Shrimpy

    Staying Shunk Shrimpy

    Coffee was had and it also had an Asda German Ginger biscuit (2.0syns) and a Jumbo caramel snack a jack (2.5syns) and then I decided that as I hadn't had ANY choc today I NEEDED to have a treatsize bag of button (4.0syns). So today's Extra Easy day totals: HExA 250ml Semi skimmed milk HExB...
  121. Shrimpy

    Gail's diary and thoughts on her SW journey

    They may have weetabix or bran flakes in boxes, otherwise stick to baked beans on toast?
  122. Shrimpy

    Unthoughtful people!

    Dear work colleague Just cause I'm being sensible about what I eat doesn't mean I can't choose to eat something naughty. You don't need to make a freaking song and dance out of "protecting me" from the delicious chocolate & assorted other goodies. I am a grown woman and I will make my choices...
  123. Shrimpy

    Staying Shunk Shrimpy

    Anyway round of of last night: Had a 0.5 HExB in a HiFi & a galaxy caramel cake bar (6.0syns) So, Today Breakfast: Oat so simple & Scan Bran (HExB) made with milk & water. A grated apple & a banana stirred through. Break: Apple, kiwi Lunch: Chicken & veggies (carrots, green beans)...
  124. Shrimpy

    Staying Shunk Shrimpy

    Waddya mean? I wanna know!!!!!!!! I hope it does. I am planning on doing the same as last year. On plan every day except christmas but completely off plan on christmas, no counting, just enjoying! :)
  125. Shrimpy

    Gail's diary and thoughts on her SW journey

    Well done Skinny Mini!! :bighug:
  126. Shrimpy

    Staying Shunk Shrimpy

    Hi Jael! Welcome!!!!!! Thanks. It really was very nice! :)
  127. Shrimpy

    Staying Shunk Shrimpy

    Pasta bake was nomness (pasta, tomatoes, passata, courgettes, onions, peppers, balsalmic vinegar, splenda, garlic powder, onion granules, italian herb mix) topped with 14g Double Gloucester (0.5HExA). Pud: Raspberries, banana, strawberries with Total 0%. Coffee time: HiFi (HExB) Today...
  128. Shrimpy

    Staying Shunk Shrimpy

    Sounds good Gail. :) Anyway. Today, I have finally Christmas-ified! :D Breakkie: Banana and then baked bean omlette with roasted tomatoes & mushies Snackkies: Apple x2, kiwi x2. Snackum- HiFi Light bar (0.5HExB). Dinner is in the oven. It's a pasta bake. I hope it'll be okay...
  129. Shrimpy

    one word to describe sw?..

    Effective? Easy? Fabulous?
  130. Shrimpy

    Staying Shunk Shrimpy

    Well done MiniMog, I'm sure it will stay that way- with your willpower it's a given! ;) Have had some snackies... A bag of caramel snack a jacks (5.0syns) and a HiFi (HExB). I think I'll grab a final hot drink and some choccies in a mo before heading to beddies. My eyelids are getting...
  131. Shrimpy

    Staying Shunk Shrimpy

    So, new dishwasher!!!!!!!!!! W00t! It's lovely! The sink sparkles, the living room is dust free and dog fur minimal. :) I have even got a good chunk of my marking out of the way. I am slowly reclaiming my life. Thank the gods, all of the *******! Today has been a "good day" TM Breakkie...
  132. Shrimpy

    Staying Shunk Shrimpy

    Woo!! It's such an amazing difference that one wee thing makes to your attitude and mind! :) Are you enjoying the pampering habit too? ;)
  133. Shrimpy

    Staying Shunk Shrimpy

    Anyway. Heading to bed, well after shining my sink... so just a quickie. Day: Red Syn total: 8.5 :)
  134. Shrimpy

    Staying Shunk Shrimpy

    I have clean towels and a clean living room, a shiny sink and my livingroom rug is not manky (woo for a 5min room rescue). :)
  135. Shrimpy

    Staying Shunk Shrimpy

    Yeah, but it's only a total of 30mins max cleaning a day, but you appear to be organised. I used to do a big clean and then it would be CHAOS in an hour!
  136. Shrimpy

    Staying Shunk Shrimpy

    Last snackies of the night. Jumbo Caramel Snack a jack (2.5syns) and an Asda German Ginger bikkie (2.0syns). Total: 9.5 :)
  137. Shrimpy

    Lady A's Banquet

    Mmm yummy! What have you eaten today?
  138. Shrimpy

    Staying Shunk Shrimpy

    Today's eats: Breakfast: The usual school one Oat so simple & scan bran (HExB) with milk (HExA) & water and a graed apple & sliced banana stirred through. Breaktime: Left over chicken curry, 2 tiny apples Lunch: Apple, Orange, Chicken noodle mug shot (0) I got home then- Snack: 2 pears...
  139. Shrimpy

    Staying Shunk Shrimpy

    The chat with my line manager was really good actually it clarified a bunch of things and I feel a tad better about observing lessons. :) The weekly home blessing is: Weekly Home Blessing Hour Cull/toss old magazines for 10mins Change sheets for 10mins Empty all the trash for 10mins Vacuum...
  140. Shrimpy

    Staying Shunk Shrimpy

    Finally getting some proper down time, though I'm not feeling too stressed, yet! We had the Institute of Physics guy in today to do the Ever Wondered Why roadshow P1 & part of P2. It was fab!!!!!!!!!!! :D I need to do a wee write-up of that- tomorrow. But I was in school stupid early for...
  141. Shrimpy

    Staying Shunk Shrimpy

    What did you buy in Tesco?!?!!? Pfft, you aint rubbish Minimus! :) Thank you for the well done, I am right on the boarderline... but I am trying to remain upbeat. Maybe I'll have a loss this week? :) Anyhoo. More food was eaten. After a long bubble bath I enjoyed a coffee and an Asda German...
  142. Shrimpy

    What have you just eaten??

    Coffee & an asda German Ginger biscuit (2.0syns). :)
  143. Shrimpy

    Gail's diary and thoughts on her SW journey

    Well done for the loss! :D :D Good job missus! Keep up the "note to self" and you'll be waiflike in no time! :hug99:
  144. Shrimpy

    Do you ever have a 'day off'?

    I have had the following days fully off plan (i.e. no syn counting at all): My Birthday Xmas day My birthday this year 2 days while on holiday The rest of the time I have been fully on plan or flexi synning (my wedding anniversaries both years, was "off plan" for the meal out but the rest...
  145. Shrimpy

    Staying Shunk Shrimpy

    Mine too, though I think I feel better just knowing I'm taking care of it and DOING something. :) Coffee & a bag of minifingers toffee crunch (5.0syns). :)
  146. Shrimpy

    Staying Shunk Shrimpy

    Today. Is a good day. Though I did not christmas-ify the house... I am not worried. I have next weekend. :) I love Sundays. They are generally quite nice, though today I have discovered that the dishwasher is dead and the washing machine is not spinning/draining properly! :( Anyhoo. Today...
  147. Shrimpy

    Embracing the small boob!

    I swear by wonderbra. I have these two Gel Push Up Bra: Everyday: Collections: Wonderbra (in black) and Full Effect Lace Bra: Glamour: Collections: Wonderbra (for special occasions) They are fab and they do make my much shrivelled bewbies looks semi normal!
  148. Shrimpy

    Staying Shunk Shrimpy

    Dinner: Chilli con carne with brown rice. Pud: Raspberries & yogurt Snackies: HiFi (HExB), a pear & a bag of Caramel snack a jacks (5.0syns). :) Later on, I got hungry again so I had a jacket potato & left over chilli. And a Club Cake bar (5.0syns). Husband even played scrabble with me!
  149. Shrimpy

    New Years Resolutions???

    I have started. My sink is shiny. :) I also did the dining room/table declutter! :)
  150. Shrimpy

    Staying Shunk Shrimpy

    I rounded off last night with an alpen light (3.0syns). Yesterday's total: 11.5. :) Today I was awakened by G, who had make me breakfast. :) Breakkie: SW Fry up (bacon, 1 joes sausage, baked beans, mushroom mountain). Followed by slices of apple & pear. :) Snack: Plum Then we went...
  151. Shrimpy

    New Years Resolutions???

    Thank you for this! I am going to start today! I really need to do something about the clutter and chaos of my home. It gets me so down sometimes and this seems like such an easy and simple routine! Thank you, thank you, thank you times infinity! I really like this idea, I am going to pinch...
  152. Shrimpy

    Whats for tea tonight?

    It's Saturday, so... husband's awesome chilli con carne. :)
  153. Shrimpy

    Staying Shunk Shrimpy

    Anyhoo. As you can see I ate dinner very VERY early so got over come with the hunger at about 11. So I ate again! Supper? Jacket potato & exciting beans (tomatoes, baked beans, onions, scallions, leeks, mushrooms, peppers). Snack: Galaxy caramel cake bar (6.0syns) I shall also shove...
  154. Shrimpy

    Staying Shunk Shrimpy

    Thank you Gail. :hug99:
  155. Shrimpy

    Mini twix

    I'm pretty sure theyre 2.5syns... but double check using the 20cal = 1syn rule.
  156. Shrimpy

    Extra Easy im stuck

    Fruit is synned when pureed or blended so this won't work. Sorry!
  157. Shrimpy

    Mixing WW and SW

    I wouldn't. The free food means you can easily eat the amount of calories you need so upping the syns seems counter-productive as it's more likely to make you overconsume.
  158. Shrimpy

    Well I never, things you didn't know.

    Oh. I know one. The longest sperm cell at a whopping 5.8cm belongs to... wait for it... it's amazing actually... A FRUIT FLY (the Drosophila hydei to be exact)! :D
  159. Shrimpy

    Staying Shunk Shrimpy

    I don't think I can take any/much avoidance measures- but I shall try and carve out free time!!!!!!! Anyway. Snackkies was eated- Jumbo Caramel Snack A Jack (2.5syns)
  160. Shrimpy

    Staying Shunk Shrimpy

    I don't know, I have spoken to husband a little, but maybe i'll book a doc's appointment and see what he says. :hug99: Thanks H. :hug99: Anyway, today's eats so far. Day: Extra Easy Breakfast: Oat so Simple & Scan Bran (HExB) made with milk (HExA) and water. Served with grated apple &...
  161. Shrimpy

    Slim4ever the SW Way

    CONGRATS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Have a fabby xmas time and I'll be here to celebrate your countdown to W day! :)
  162. Shrimpy

    Lady A's Banquet

    Mmmmmmmmmmmmmmmmmmmmmmmmm
  163. Shrimpy

    Staying Shunk Shrimpy

    Thank Kieragh. I am just over my head I think, this being head of dept thing is waay too much work, I am struggling to keep my nostrils above the water and then, even though I am eating well, I gain and am top end of target again. Grr.
  164. Shrimpy

    Staying Shunk Shrimpy

    Yeah, honey. I am having some well deserved time off. :) I gained 0.5lbs at wednesday's weigh in and that made me stinking mad. But I am still being a good girlie, as usual. Today's eats: Breakfast: Oat so Simple & Scan Bran (HExB) made with milk (HExA) and water. Served with grated apple...
  165. Shrimpy

    Staying Shunk Shrimpy

    Rocky Crispy crunch eaten (4.5syns) Total synnage: 9.5 Laters! x
  166. Shrimpy

    Gail's diary and thoughts on her SW journey

    Good job Missus. We're rooting for you! x
  167. Shrimpy

    Staying Shunk Shrimpy

    Coffee, HiFi (HExB) and a 25g bag of caramel snack a jacks were consumed while marking. Though, today's quota = done!!! :D
  168. Shrimpy

    Staying Shunk Shrimpy

    Oof stuffed! Breakfast: Oat so Simple & Scan Bran (HExB) made with milk (HExA) and water. Served with grated apple & sliced banana. Break: apple Lunch: Tinned tuna salad (tuna, leek, scallion, courgette, peppers, total 0%, harissa, lime juice). Orange, Kiwi. Snack: Apple Dinner...
  169. Shrimpy

    What have you just eaten??

    Dinner: Sausage casserole. Mmmm
  170. Shrimpy

    What superfree have you eaten today?

    Today so far. Banana Apple Pear Kiwi Apple Orange leeks red pepper green pepper scallions courgette tinned tomatoes butternut squash onion melon pineapple :) I think that's them all!
  171. Shrimpy

    Lady A's Banquet

    Hope you had a lovely day! :)
  172. Shrimpy

    Staying Shunk Shrimpy

    Thanks Aisha for the suggestions and support, here begins a new week, one where I will get to the gym at least three times and where I will have at least 1 evening off work! So, I realised I hadn't had my B or syns so I just pigged out. Snackums with a bucket of coffee: HiFi (HExB), club...
  173. Shrimpy

    What superfree have you eaten today?

    Apple Kiwi Pear Banana Melon Pineapple Carrots Onions Broccoli garlic Hardly any today!
  174. Shrimpy

    NEW BOOK!

    Is that not the consultant's book? My C has a BIG one of the current book with a ringbinder... mine, obviously doesn't have a binder....
  175. Shrimpy

    Staying Shunk Shrimpy

    I want to. I am hoping to get back to the gym this week. I really LOVE the gym. I just need to carve out an hour a day. I deserve an hour a day. I know I do. I just need to start realising that it's okay if things don't get done instantly. I know what I must do, pity knowing isn't the same thing...
  176. Shrimpy

    Staying Shunk Shrimpy

    I've had no time to work out and I think that's one thing that has been majorly peeing me off. I am getting home at 5.30, working til 7 eating and then working again til 10. It's not right, buut it's got to be done.
  177. Shrimpy

    Gail's diary and thoughts on her SW journey

    Depends on which mint sauce *i think* the coleman's fresh garden mint one is free. Otherwise sounds really nice. What's the dress like?
  178. Shrimpy

    Staying Shunk Shrimpy

    It is definately helping! i have been a complete bundle of stress for so long that I am feeling rather hollow but good. :)
  179. Shrimpy

    Im a little bit curious!

    I'm a secondary school Science teacher and am currently acting head of dept. I love being a teacher but am totally hating being head of dept- too much work and responsibility. I can't wait til July when the HOD comes back from maternity!
  180. Shrimpy

    Staying Shunk Shrimpy

    Had most of today off work... I did about 1.5hours of planning and about 30mins of marking. :) So not too bad at all!! Todays foods so far. Brunch- Fruit salad (apple, pear & banana) followed by Crazy leftover fry up (scrambled eggs & smoked salmon, 2 Joe's sausages, bacon, eggs & baked...
  181. Shrimpy

    Whats for tea tonight?

    Roast turkey breast joint by husband.
  182. Shrimpy

    Staying Shunk Shrimpy

    Hunger!! I had steamed veggies (cabbage, green beans, broccoli) with micrwaves sliced chicken pieces. :) An apple.
  183. Shrimpy

    Don't you just love it when...

    The Asda Continental Ginger biscuits.
  184. Shrimpy

    Don't you just love it when...

    You discover that the yummy bikkies are 2 syns and not 2.5! :D
  185. Shrimpy

    My MILdied this morning

    So sorry for you & Paul's loss. :hug99:
  186. Shrimpy

    Staying Shunk Shrimpy

    I've had a nice day. Been shopping with husband and generally relaxing. :) Today's eats. Breakfast: 3 Bacon medallions, 2x Joe's Olde English sausages, roasted cherry tomatoes, eggs, mushroom mix (mushies, garlic, leeks, scallions). An apple Snack: Apple, pear, banana Coffee with a HiFi...
  187. Shrimpy

    Gail's diary and thoughts on her SW journey

    What a good day! Celebrate each victory, this is what gives us the will to continue, so well done. Well done with the eating and for the drinking. Enjoy tonights syns and your HExB! Don't worry about the gain tomorrow, cause you're already on the way to fixing it. :)
  188. Shrimpy

    Lady A's Banquet

    Mmmmmmmmmm YUM! Your lunch sounds amazing!
  189. Shrimpy

    MullerLight Update!!

    It's true, theyre on the SW website if you look under syns online.
  190. Shrimpy

    Gail's diary and thoughts on her SW journey

    Don't worry about catching up on me! I'm waaaay too prolific a writer! ;)
  191. Shrimpy

    Staying Shunk Shrimpy

    So before I head to bed tonight I am planning on consuming all of the following. 2 Scan brans (2.0syns) topped with cinnamon quark 1 Hi Fi (HExB) 1 Asda Xmas German Gingerbread (2.0syns). With coffees. I have been using my HExA for 250ml semi skimmed milk.
  192. Shrimpy

    Gail's diary and thoughts on her SW journey

    Good luck Gail. You can do it. :hug99:
  193. Shrimpy

    Staying Shunk Shrimpy

    Got hungry so had a bacon, leek and mushroom omelette. :D Mmmmm
  194. Shrimpy

    Staying Shunk Shrimpy

    Teeny bit more chipper. Trying to relaxxxxxxxxxxxxxx. :) Having some down time and am planning on having a day off!!!!!!!!!!! Today's foods. Breakfast: Scrambled eggs, followed by a banana and an apple Break: Mango, a pear Lunch: a tin of princes Mackerel in spicy tomato sauce (0syns) with...
  195. Shrimpy

    Staying Shunk Shrimpy

    I have managed to kill some marking, so all i have to do this weekend is crazy plan schemes of work, but I don't need to be done those til mid january, so getting a wee bit ahead while I have time. So, I may have free time!!!!!!!!
  196. Shrimpy

    Staying Shunk Shrimpy

    I think I'll finish this mug of coffee & jumbo caramel snack a jack (2.5syns)and then head to bed. So tired. Tomorrow... is FRIDAY!!!!! Then maybe, I'll get some free time this weekend? Maybe? Hopefully?
  197. Shrimpy

    Unthoughtful people!

    Dear time, Please stop. I have too much to do and you keep slipping through my fingers and I can't be having it anymore- stop making it so I have virtually zero free time. KTHXBAI
  198. Shrimpy

    Lady A's Banquet

    Yummy food as always Aisha! :D I may have to steal you to cook for me! :P
  199. Shrimpy

    Gail's diary and thoughts on her SW journey

    Thank you Gail. I know I'm just being a silly girlie but it just gets me down. i still am doing losing weeks but I just can't predict the outcome. I know I'm just being a moan, sorry. Thanks! :hug99: You're right, so far not been out of target since 31st March (when I called). I hope that I...
  200. Shrimpy

    Staying Shunk Shrimpy

    No big poo Ali- though I kinda wish I did! Thank you all for your support. :) I really couldn't do this without you! Today's eats: Breakie- Oat so & Scan bran (HExB) with apple and banana made with milk (HExA) and water Break: Tuttifruiti fruit mix & a pear Lunch: Chicken breast, steamed...
  201. Shrimpy

    Staying Shunk Shrimpy

    I eat virtually no salt. I don' like salty things and I have no periods... I'm on the progesterone only pill. :hug99:
  202. Shrimpy

    Gail's diary and thoughts on her SW journey

    Sorry to hijack Gail's thread but I don't feel like I can head towards the monsters. I have ahd a 100% week, no extra Bs, no extra syns and oh look a gain of 1.5lbs. *shrug* I think my body wants to be fatter, but I'm not letting it- I will remain in target and I guess I'll live forever missing...
  203. Shrimpy

    Lady A's Banquet

    Aisha I'm so impressed at your exercising! :D It really won't be long til you're a teeny tiny 8!
  204. Shrimpy

    Anyone Maintaining Who Wants Help And Mutual Support To Stay Put?

    I am pretty sure your C is just being an uppity wench to be fair. It's at her discretion- the p.d.a thingie will let her alter it. I really do wish there was some sort of helpful guidance. :bighug: Thank you for that. I needed to hear that.
  205. Shrimpy

    Cheekychinchilla's food and stuff

    Enjoy the time and give the guy a chance! It can't all be rainbows and fireworks. :)
  206. Shrimpy

    Staying Shunk Shrimpy

    Yeah. I have no idea. I am getting so down about this. It's as if I can never be off-plan becuase even when I'm on plan I gain. I weigh my HExs. I weigh slices of freaking cake. I write down everything. Grr
  207. Shrimpy

    Anyone Maintaining Who Wants Help And Mutual Support To Stay Put?

    I gained 1.5lbs. I was good, I ate only SW meals and have only had 10syns a day. I hate this shitty upping and downing. Last week I ate virtually the same thing and lost 1.5lbs. I am still eating to lose and I am just losing or gaining... I still haven't actually come out of target, but here I...
  208. Shrimpy

    Staying Shunk Shrimpy

    Well. I did gain. 1.5lbs! :( So at 8st 10.5- top end is 8st 11. Husband cleaned out my lappy at work and phoned to cancel the pick up cause he fixed it!!! :D :D :D Today has been all union talk. I got myself into a facebook battle regarding the strike action on the 30th- clearly the...
  209. Shrimpy

    Cheekychinchilla's food and stuff

    :bighug: Too much work = baaad! Enjoy the date!!! :D
  210. Shrimpy

    Gail's diary and thoughts on her SW journey

    Glad to see you lovely and positive! I am totally with you with the whole fat potential thing. I may be slim now, but my brain hasn't caught up (like Minimus) and I know that what I want to do more than anything is fall face-first into a PizzaHut Meat feast- but that way, over there? Thar be...
  211. Shrimpy

    Unthoughtful people!

    Dear husband, Kicking my screen and causing me to spill coffee on my laptop is clearly NOT your fault and I totally should NOT have taken up so much space on the sofa. Can I please borrow your laptop til mine get's fixed? Look... no coffee! Yours, Lost without Minis
  212. Shrimpy

    Staying Shunk Shrimpy

    I have stoled his lappy! He is Xbox gaming and since I was whinging he let me use it!!! :D :D Laptop is booked in for repair on Wednesday... so hopefully I will get it back sharpish! He did try and fix it, bless him. Tried to remove my keyboard but didn't have the right tools. Anyway, here...
  213. Shrimpy

    Staying Shunk Shrimpy

    Hey all, I may not be updating much, husband caused a spillage catastrophe of catalcylsmic proportions! There is coffee in my laptop's keyboard and it won't switch on!! So updates will far apart til it gets fixed as husband doesn't really like me using his desktop PC (cause I mess with the...
  214. Shrimpy

    Diary of a Maintainer

    You are my hero Laura! I haven't even so much as sniffed exercise since Sept.
  215. Shrimpy

    What have you just eaten??

    I think the average scoop is about 70g.
  216. Shrimpy

    Cheekychinchilla's food and stuff

    Well done. It is so hard when things get tough. You are a star! :bighug:
  217. Shrimpy

    Cheekychinchilla's food and stuff

    Well done for being so resolute. :bighug: Here's hoping that the meds will kick in quick and that Ellie starts to feel better.
  218. Shrimpy

    Lady A's Banquet

    Oh NO! Burger king fries are NAAAAAAAAAAAAAAAAAAAAAASTY! Though I still dream of KFC
  219. Shrimpy

    Cinema

    Plain popcorn isn't low syn... 28g is about 5syns and that's just about one small handful. The average small is around 300 -400 calories so that's 15-20syns!!!!! A Large sweet popcorn apparently clocks in at almost 1800 calories!
  220. Shrimpy

    Good Snacks to eat with little syns?

    I spend between 8 and 12 syns a day on chocolate and have managed to hit target and stay there!
  221. Shrimpy

    Lady A's Banquet

    Mmmm dessert! Sorry it was disappointing, I hate that! If I'm going off plan I would really rather enjoy it.
  222. Shrimpy

    Staying Shunk Shrimpy

    Thank you PC, I think I needed that! :) I'm okay, stresshead here too. Hence the minimal updates! Been busy busy busy, soon, I will have free time... soon.
  223. Shrimpy

    Staying Shunk Shrimpy

    I dunno, I just think that I might be overshadowing others and I want them to recieve recognition too...
  224. Shrimpy

    Staying Shunk Shrimpy

    I feel bad, I think another member should have got it. I think I was a bit ingracious.. I said thanks, but should I really get it? Mih... Anyway. eats Breakie: Oat so Simple (HExB) with milk & water. Stirred in grated apple. Banana Break: Apple, mandarins x2, Temptations dark chocolate...
  225. Shrimpy

    Where the bargains are at and anything else thats useful.

    OK, moral of the story- squish your salad bags first!
  226. Shrimpy

    Staying Shunk Shrimpy

    My group named me Miss Slinky today... :)
  227. Shrimpy

    Unthoughtful people!

    Dear husband, Belching loudly and farting exceptionally loudly "due to that ultra veggie SW style food you're feeding me", when I am watching TV during a whispered CRITICAL pivotal plot point is quite frankly, unacceptable. Giggling like a maniacal school girl because you managed to proudce...
  228. Shrimpy

    Staying Shunk Shrimpy

    AWWWWW CRAP! I forgot! I ate something ELSE! I had a Swizzles Matlow Frankie Fizz (3.0syns). So I have had 13 syns! Oh well, at least it's still in my allowance!
  229. Shrimpy

    Staying Shunk Shrimpy

    Today has been a LONG day. I was up and out the front door at 6:30- husband was working away in London today and needed a lift to the train station- then a twilight session in work meaning arriving home at 6:50pm! Anyhoo- today's foods Today's eats. Breakfast: Oat so Simple with a scan...
  230. Shrimpy

    Gail's diary and thoughts on her SW journey

    Welcome home to minis and i am so impressed with your game face! :) :hug99:
  231. Shrimpy

    Lady A's Banquet

    Welcome back!!!!!!!!!!!!!!!!111 :D
  232. Shrimpy

    What superfree have you eaten today?

    I think I've been better today... Apple x3 Banana Kiwi Honeydew Melon Cantaloupe Grapes Raspberries Carrots Cabbage Broccoli Baby corn Leek Peppers
  233. Shrimpy

    New to SW and thinking i am having too much!

    Well done for losing!!!!!! :D
  234. Shrimpy

    Staying Shunk Shrimpy

    Fancied finishing up with a Rocky Crispy Crunch or whatever it's called- the blue one (4.5syns). So syn total today = 9.5.
  235. Shrimpy

    What have you just eaten??

    A Rocky Crispy Crunch or whatever it's called- the blue one (4.5syns). :)
  236. Shrimpy

    New to SW and thinking i am having too much!

    A STS isn't too bad, well done and at least you can now move that the right way Monkey. :)
  237. Shrimpy

    Staying Shunk Shrimpy

    Fair point.... ;) More eats has been had. Pud: Raspberries & apple with total 0% Snackums- Cadbury Mini Fingers Toffee crunch (5.0syns). :)
  238. Shrimpy

    what is your one ambition when at target that isnt about your body..

    I remember that, secondary science here. They now yell that I'm a skinny ***** though it does shock them when I reposnd with "Really?!?! *huge beaming grin* Thanks!"
  239. Shrimpy

    What superfree have you eaten today?

    Not very much today! :( Apple x4 :eek: Banana Pear Mandarin Melon Grapes Kiwi Cabbage Tinned tomatoes Spinach Onions garlic passata scallions peppers courgette I will have some raspberries in a min!
  240. Shrimpy

    Staying Shunk Shrimpy

    Sure, you can have him on his beard trimming day, when he leaves bits of beard clogging up the sink! ;)
  241. Shrimpy

    Staying Shunk Shrimpy

    Definitely!!! There is nothing worse!!!!!!!!!!!!!!!!! Today's eats. Breakfast: 28g Porridge with a scan bran (HExB) made with milk (HExA) and water with a grated apple & cinnamon stirred through. Break: Banana & apple Lunch: Tinned Mackerel in a spicy tomato sauce with steamed...
  242. Shrimpy

    Cheekychinchilla's food and stuff

    It's going down nicely! Soon you'll be in teeny clothes too!
  243. Shrimpy

    Good Snacks to eat with little syns?

    Nope, 3 syns each for alpen lights! It's on syns online! I'm pretty sure it says on them "less than 70 calories" and they're actually like 63 so 3 syns...
  244. Shrimpy

    Diary of a Maintainer

    OMG Laura those are drool worthy! Don't worry about going over syns you're a skinny wee slip of a gel now and you can afford to go off track for 1 day in a while. :) Also well done for hopping straight back on track with the food and the exercise! Enjoy "cavewoman" training!
  245. Shrimpy

    Whats for tea tonight?

    How many syns is it? I guess it depends on how many bananas? How many did you use? Am I right in saying the the average banana pureed is 4 syns?
  246. Shrimpy

    Spar's Chocolate muffin

    A freddo bar? 5.0syns? ;) Or a galaxy caramel cake bar is 6.0
  247. Shrimpy

    Joes sausages

    According to the website all are free on a red/EE day.
  248. Shrimpy

    Staying Shunk Shrimpy

    I know! Gah! What a waste and today I'm starving marvin and I will want loads of syns but I have lost them to the ether now!
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