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  1. J

    A message for all new members

    Newbie!! Hi everyone!!!! Just logged in again after a while - found it hard to navigate around last time - Determined to stick around this time as this site is full of inspiration!!!! I am giving SW a bash and am on wk 5 - have lost 10lb so far and i am sticking to it - think i may need some...
  2. J

    Julie's Diary Extra Easy!

    :o Right here goes :o This is my second week on S/W and i lost 4lb last week!!! Wooo Hoooo....... Todays Food Diary.. Breakfast: 2 Boiled eggs Muller light Orange and Choc Sprinkle Lunch: Tuna Wholemeal cob (heb) Beetroot (ss) Tea: Chicken Potatoes/herbed/Fry light Cabbage (s) Mange Tout...
  3. J

    Recipes...

    Hi all - well here i am laid bare! I really need to drop some serious poundage and am hoping that this forum will help me!!! I hopefully will be able to give some recipe ideas soon? Julie :cry:
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