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Hi all Sorry for the late reply. I'm still feeling rubbish. So rubbish that I haven't been taking my tablets but I am going to start again from today. I have no idea what fitnesspal is but will have a look tonight when I get in from work! Half my problem is that my husband has now decided to...

I've been really good with my eating plan. Plenty of fruit and veg and grilled chicken and veg but for about 3 weeks I have had no loss so I treated myself to some pasta last night. I think I'll be coming off orlistat as it doesn't appear to be working. I find a 7lb loss in over a month whilst...

Hiya Panni. Not really following we or slimming world or anything like that. Just eating more fruit and veg and grilled chicken and fish. Had some pasta yesterday though. Still not seen any more of a loss although I don't feel sick now. I'm tempted to come off the orlistat if it isn't doing...

Hi Panni I'm on Orlistat. Lost about 7 pounds in the first couple of weeks but for the past two weeks I've not lost anything :( I am exercising more than I was before I started taking the tablets and I am eating better so I'm not sure what's going on. It's quite frustrating actually! I take 3...

Was anyone given Clomid when they were around 93kg? My consultant refused to give it until I hit 73kg. I tried to tell him that I had read women who were heavier than me had been given Clomid and it was successful but he said that in the area I live in they had been given strict rules on when...

Hey guys It's been ages since I have been on here but here I am again :) So, my doctor has prescribed me Orlistat as I have been TTC for 18 months now with no luck. I took my first tablet on 20th January and have so far lost 3kg- a smaller loss than ones I have read about but a loss no less...

I've started WW! Wooooo! It's been aaaaaaaaaages since I was on this. Ok so the positive-despite having pcos I haven't put on a single pound since the last time I posted. The negative...I haven't lost a single pound! I tried Weight Watchers but lost my job recently and can't afford to...

Hello! My goodness it has been a while since I last wrote. I went through a bit of a bad personal time hence my lack of writing. Also I ended up going up to 191 pounds! But i'm back and ready to start this again. I'm 2 days into my second week. In my first week I lost 4 pounds and I checked...

Yesterday B-Tea=44 cals L=Sandwich-chicken, no mayo. I looked online but the closet I could find was 460 but that was a white mini baguette with mayo. I had a wholemeal bap with no mayo so will knock that down to 300? Is that right? D- Grilled chicken breast, with lots of chilli on top with...

Good morning! Ok so I woke up this morning having lost a pound so i'm at 182 now. My weight gain has come over the past few weeks-the weeks I stopped taking the pill-could that be the reason?! Anyway yesterday I had less than half of that cup of coffee and wanted no more-it wasn't nice! I...

Hmmmm ok so yesterday this is what I had B-cup of tea 44 cals L-bowl of cereal 116 cals D- Grilled chicken with brocolli, cauliflower and peas-not sure how many cals are in that though! I also only managed 20mins of my aerobics as I pulled a muscle in my leg a few days ago and it still...

Hello all! I feel sooooooooooooooooooooooooooooo much better today! Yesterday my calorie total was 132! I had another cup of tea when I got home and went straight to bed. Woke up this morning and I was fine thank goodness! I have a weekend of running around to do so couldn't really afford to...

Hey Seasons! Yayyyy someone who likes the implant! I was so worried because it seems the majority have had such bad experiences with it! The doctor warned that my periods might stop altogether or I could bleed everyday! I'm hoping that they go away for a while! Oh wow-you lost 3 stone...

I seem to be ill more on this low gi diet than I was when I was eating rubbish! Today I woke up to diarrhoea :( I don't feel unwell as such though. I had two cups of tea and I was back in the toilet. I tried for so long to hold it because I was at work but my stomach was making really loud...

I ate the salmon and still didn't check the calories-but it was just grilled salmon with some paprika sprinkled on top and a salad so i'm hoping it wasn't a huge amount! Breakfast was a cup of tea again- 44 cals Lunch-i'm not really sure, I feel quite undecided about it. The weather is horrible...

Hello! My appt on the 10th got cancelled :( I had a telephone consultation with the doc this morning and she told me stuff I really didn't know. Apparently to have the implant done you can't have had sex for 2 weeks-not even with a condom! So there was me on the phone trying to remember the...

Yesterday I had a chicken breast grilled with some herbs on top and some boiled veg. This morning I had a cup of tea 44 cals Lunch was soup 226cals Dinner will be the salmon as today is the last day I can eat it! Not sure of the calories on it-you'll find out tomorrow...

Hello Lemongrass chicken was fab! Lunch on Sat was a baked potato with beans (I was out shopping and this was the healthiest thing I could find!). can't really remember dinner :S I think it was griddled steak with salad. Sunday I had toast for breakfast, lunch was salmon with veg and dinner...

Ahhh I just want to note that that was THE BEST lunch I have had in ages! All you need is half an avocado, bag of salad, some cress, 3 turkey slices, plain low fat yoghurt some mustard and honey (although I hate honey so missed it out) All you need to do is mix the yoghurt, honey(if you're...

Ahhh man I wrote a whole long thing and then it disappeared! Ok cut down version-how soon could I have taken the pregnancy test? I am a week late for my period. Symptoms are: feeling sick but not being sick, feeling hungry a lot, lightheadedness, headaches, going to the toilet a lot more but...

Wow It's been a while since I wrote on here-just had some time issues going on! Still feel as bad as I did a week ago. 2 days ago I went to Carluccios, I had asparagus in balsamic vinegar-it has parmesan shavings on it but I only had half of that-that was the starter. My main was a slow cooked...

Hey HBooth I'm not sure I want to go for the implant now :S I may just go back on the pill. I already find it impossible to lose weight and really don't want to put on anymore weight-I already look like a beach ball! I'll talk it through with the doc on the 10th-think I might try to see if I...

Hello Ok a little while after my last entry I got really hungry so when I went home I made a lamb burger, put it in a wholemeal bap with some salad. I woke up this morning once again feeling starving. But at least I don't feel sick anymore, still feel tired though. Had some tea this morning...

I tried to eat the spag bol this afternoon-opened the container and the smell made me want to be sick. Instead I had a wheat free pitta-but I couldn't finish that. I am now eating toffee poppets and drinking water. I seem to be managing that ok. I'm having a shower and then jumping straight...

Ok so now I feel really sick and my head hurts! Any ideas what's wrong with me?!

Hello! Last night I had spag bol for dinner-with gluten/wheat free spaghetti. It was lovely-I have leftovers to eat for lunch today at work. I had a digestive biscuit this morning-normally i'm not hungry in the morning but for the past two days i've been starving in the morning. When I say...

Hey Lyn8124 I can't remember the name of the first pill I went on but that really didn't agree with me-loestrin I think it might be? I changed over to Yasmin and was totally fine on that.

Hey guys Thanks for your replies. You all had problems with the implant which worries me even more. Being on the pill was fine except I was finding it impossible to lose weight whilst on it-it was the only thing I hadn't changed so I thought i'd come off it and see how I went. Maybe going back...

Hello! Oooooo I had roasted rack of lamb with salad yesterday for my dinner and it was gorgeous! I put this layer of dijon mustard, rosemary, thyme, a crushed clove of garlic and some salt on top-it was nice! Not sure of the calories in it to be honest but I had it with a huuuuuuuuuuuuuge...

Hello I need some help! A little while ago I came off the pill and it was the best thing I ever did. I broke up with my boyfriend but we are now back together again so I do want to look into the implant-we had a very close 'accident' last night and I just don't want to risk it again. I've...

Good morning! I am exhausted! I went out on Thursday and Friday night. Woke up at some ungodly hour (I think it was about 5pm) so my whole routine is out of sync. I slept at 4am and got up at 7 to get ready for work! My eyes are closing as I type. I think I lived off toast over the...

Hello to those who are still reading this :) I ate steak for dinner-it's the only meat I actually really like now-well that and lamb shanks. It tasted so good! I normally have it well done but went for medium rare this time (I cooked it) and it tasted fantastic! Never again will I be eating a...

Good morning everyone! It's so beautiful outside, I am again wearing a lovely flowery dress :D I do hope the sunshine continues! Yesterday I still felt sick after that spag bol so had a piece of toast for dinner. Unfortunately I didn't drink as much water as I should have but i'm getting...

So for lunch I had spag bol-you know the one that comes out of the tin-bleurgh! It wasn't very nice but once again there was too much to do at work for me to stop and go out and get something else-this was in the shop across the road. I do feel quite sick now actually :( Not sure I even want...

Hellooooooo Ok so I didn't have the dinner I wanted again! But only because I didn't have time to get to the supermarket. Instead I had a wholemeal roll, which I split in two and toasted, I then put some light philadelphia on it. Had a sneaky mid week peak at my weight this morning as well and...

I have that problem too-it's taking me longer than I wanted (I was aiming for 2 lbs a week but so far have only managed 1lb a week!) but again like you i'd happy for it to come off slower if it means it will stay off! My cousin did WW and lost a lot of weight with it, she has pcos as well but...

Good morning! Last night I remembered my mum had sent me saag so I had some of that. Did my aerobics dvd-I ache so much today, my legs more than anything-it's doing all those squats that turn into star jumps! I am on my second cup of tea already-I generally try to keep to one but two is my...

I know! I really can't believe it-it's weird but I feel healthier for it and I can't believe it took me this long to realise that that pill might have been part of the problem. I can't believe my doctor watched me gain all of that weight and didn't ever think to question the fact that I was...

Just as a quick note-no time for lunch, made myself another cuppa to keep myself going. That's another 44 cals-cor blimey if I make the lamb tonight that will be a total of 580 cals, is that healthy? I generally keep my meals under 1000 cals but surely 580 is a little too low? Is that going to...

Hey siobhan, There are various threads on low carb diets here that you can have a look at. The best thing I can recommend is to buy a low carb cookbook-I'm on low gi and my cookbook is the best thing I could have gotten! It only cost me £2 used as well. Low carb isn't really difficult to...

Hey guys! I think i'm about 2 weeks into being off the pill now. Negatives-my hormones are all over the place. I seem to be feeling awful most days, I struggle to think of a day that I haven't cried about something or other :( Positives- I ate stuff that I wasn't meant to during those...

Awww thanks Nee! I do feel so happy considering I normally only manage 1 a week. I'm hoping I can continue to lose 2 a week. Losing those two has actually given me a lot more motivation to try harder to lose 2 a week now-I think it's because I know it can be done :)

I lost the second pound! For a reminder i'd put on 2 pounds at totm and they didn't shift when it had finished :( I lost one part way through the week and the second somewhere along the line after that. My weigh in's are on a Sunday! For the first time EVER I have lost 2 pounds in one week...

Hello! I lost that second pound yay! So I put on 2 pounds but then lost it again, technically I am back to where I started but I have lost 2 pounds :D Being ill I didn't really eat much. On Friday my mum made me an omlette which I ate and kept down which was nice. Dinner was a piece of steak...

Oh oh oh just for my records as well-the pound gone means I am now 12 stone 9 pounds

I ate my prawns yesterday-they made me sick all night :( I feel awful. Not in work today because everything aches. I have lost one of the 2 pounds I put on during totm though-although I haven't eaten or drank anything all day. My head hurts because I haven't had my usual cup of tea but...

I had some pastabake yesterday with plenty of vegetables mixed in-had the smallest amount of cheese possible and even when it was cooked I picked the part where I saw the least amount of cheese-in my defence I had about 600 cals to be playing with yesterday. The sauce for the bake was 113 I...

Just as a note for what I have eaten today... One cup of tea with one spoon of sugar 44 cals (according to tinternet!) Vegetable soup 206 cals Special K bar 88 cals So far that totals 338 for the day..hmmmm now what to have for dinner. I'm a proper foodie-I love food which is quite possibly...

Hi Judith I definately haven't eaten an extra 7000 calories-that number looks sooo scary! Thanks for your words of encouragement :) I'm going for a walk now during my lunch break at work- will pick up some lunch-i'm glad it's sunny, when it's sunny I tend to want to eat salads and light food...

Hello! I am 12stone 10, 5 foot 1 and am a 12-14 on tops and got myself into size 14 jeans this morning :D My aim is to get back down to a size 8-10! It might take me a while but i'll get there! xx

Hello! I put a couple of pounds on last week due to totm-normally I would have worked out to help lose it but I have a few personal problems going on :( I eat when i'm upset so the day before yesterday I had crisps and chocolate and ice cream and yesterday I went to Cafe Rouge to eat and had...

Ok so I went to Cafe Rouge last night-it wasn't great-not worth the money at all. The starter was nice-I had mushrooms with cheese and garlic over it. My main was terrible-I had steak and asked for it well done, well it came out black and tasted of nothing but burntness(if that's even a word!)...

Hey Chocolate Bananas! How are you? I have the exact problem (except I haven't had children and weigh a few more pounds than you!). All of my weight is on my face and stomach and I am struggling so much with getting it off. There is one thing I have tried that has started to work-I don't know...

Weight-one billion pounds Why-because I think I broke up with my boyfriend on Saturday :( So much for him being a nice guy. You're meant to be able to tell them when something is wrong-so I tried-granted it's taken me a few weeks to do it but i've never been into that whole talking about...

Ahhhh man- my stomach hurts so much :( This morning I stood up off my chair and couldn't even stand up straight because I was in so much pain-i've never had that before. Luckily it calmed down but now my back aches. I hate being a girl sometimes! Yesterday I had a chicken sandwich-219 cals...

Hello everyone! Tomorrow is my first day off the pill-eeeeeek! Hoping it will do some kind of good, the doctor didn't want me to go on metformin-I may be finding it difficult to lose the weight but I am losing something! My last weigh in was the 4th April and I was another pound down. I'm...

I think though at this point i'd rather not risk going on it and then piling on weight. I'm already finding it near enough impossible to lose weight now! Thank you for letting me know though. My doctor said that she had never heard of anyone who put weight on with the implant which is why I...

Hello! I cannot believe it's been 4 weeks already-i'm back to totm :( I put on 2 pounds!!! 2!!! Easter was good-I did my best to resist as much chocolate as I could. My aunty got me an egg with my name on it, I had a small piece and let everyone else eat the rest. Considering I was at my...

Morning! Woohoo another pound gone :) Will update the stats thing in a second! I actually jumped with joy when I saw a minutes ago!!! Yesterday I had no breakfast. Lunch was some more sushi-i've had my fill of it now so won't be having anymore for a while! and then dinner was some more...

Really crazybecky? Well that's put me off the implant! Think i'll stick to not taking anything, seems like the best option to go for at the moment :)

Hello! I had my doctors appointment yesterday-it went ok. I have written what happened in the 'my diary' part but thought I should share on here as well. My doctor said that there wasn't enough evidence to prove that metformin actually works so she won't put me on it-which is fine I think. She...

I went to the doctors yesterday-my scales are about half a pound out from hers-I will stick to mine though as that way I can track exactly how much I have lost. She was very nice to me :) Although she did say I may have developed asthma :( I've had a cough since January and I did this test and...

Dinner yesterday was kindly bought by my partner. We had a small disagreement and he upset me so to make up for it he went round town and picked up food that I luuuuuuuuuuuuuurve to eat! Now let's see, it wash a bit of a snacking dinner in that we ate it in little parts. We had olives stuffed...

Hmmm ok I am 5 foot 1 (yes I know a little shorty :D ) I started at 13stone 1 pound and a size 16 on my bottoms, size 14 on tops I currently weight 12stone 9 pounds and can very nearly get into size 14 jeans (by nearly I mean I am about a centimetre off being able to do the button with...

I bought a magazine the other day and it had a booklet for this new website that sold clothes. I looked through it and loved so much but I have stopped myself from buying anything as (hopefully!) they will end up too big for me as I lose weight. My question is, has anyone bought something in...

Just as a note-I had strawberries and grapes for my lunch. Drink wise-i'm having ribena (the light version). I ordered a low gi recipe book from a website last week but it still hasn't arrived :S I got sent an easter egg by a recruitment company we use where I work-mmm chocolate. I'm going to...

Hi David How are you? I'm losing around 1 pound a week-it seems to be impossible for me to lose anything more than that which is actually really demotivating and why i'm off to see my doc tomorrow. Calorie wise I don't really count to be honest-I did start to though. I'm under 1000 most days...

Hmmm ok not seen the doctor yet-my appointment isn't until tomorrow. I just had to write down that I ate not so healthily yesterday-I ended up in Chuquitos-it was the only thing I ate all day. But it made me feel bloated and sick and horrible-I think it's because my body is not used to having...

Weigh in today-no change.but like I said earlier I had a feeling that would happen. I'm having abreak until I speak to my doctor on Wednesday.that doesn't mean I'll be running out to get some mcdonalds! I just think I need help to work out where I am going wrong! Let's hope the doctor can help me!

Hi Nee The problem is I haven't been able to lose anything more than 1 pound a week-no matter what I do. It's actually really annoying and weird. I can have a week where eat/ drink all really healthy stuff and do my exercise and still only manage 1 pound. Then I can have a not so good week and...

Hello! Ok so I didn't make soup-I actually fell asleep as soon as I got home because I so tired! I did have a nice sleep-except randomly waking up at about 5am! Today I have had my usual cup of tea. I have a pitta and salad for lunch. Will be going food shopping tomorrow so plan to get plenty...

Hello Someone suggested I had a look on this thread for recipes. I am doing a low gi diet. Atkins scares me a little to be honest! I did it a few years ago and only managed two weeks on it! I've just looked through the recipes-can someone please explain how it works? How can you eat those...

Hey everyone! Sorry for the late reply-I actually lost this thread and it has taken me until now to find it again! I'm not sure where I was weight wise but I lost another pound last week. Next weigh in will be on Sunday-fingers crossed it's still going ok. Not sure what I had but it...

Hmmm ok so I had my usual cup of tea-I can't function without it unfortunately! This afternoon I had a pitta with salad and tonight I plan to make some kind of vegetable soup before all of my veg goes all horrible! I looked at myself in the mirror last night and it was really weird! Most of...

Hey Crazybecky5 I've heard that metformin can make you feel unwell to begin with. I also heard that when on it you are more likely to become pregnant-that is why I have stayed away. Also, I wanted to try to do it my way without taking tablets. I'm on the pill as a contraceptive measure-not...

Hey Neesie Ahhhh Alli-now that name I do recognise! I heard about the not so nice loo visits (lol) so haven't tried that! Glad it going well for you :) x

Hi Neesie! You're like me-relatively new to the forum but definately not to pcos :( Luckily I haven't got all of the symptoms-I do have the weight gain though! The pill helped me regulate my periods which was fine as I am only 24 and don't have any plans for children just yet! I am finding it...

Hello! I had laser treatment done. It was at a hospital but not on the NHS-and from what I remember isn't cheap at all! It feels like a little prick to the skin when it's being done, didn't really hurt me at all. My problem was the redness after! My skin is quite sensitive and I went so red...

Good morning! I am feeling so very happy today and i'm not sure why! Yesterday my lunch was awful-the garlic naan tasted so horrible. I had one bite of it and couldn't stomach any more so I ended up just eating the salad alone. Which actually didn't bother me so much. I didn't end up going to...

Hi slimyslugchocolate Yeh pregnancy just isn't an option for me at the moment. I have only just started my career and want to be settled and have some savings or something before I have children. Plus my partner has gone to uni (as a mature student) and won't be finishing until next year...

Ok so Sunday afternoon I made something random. I'd had some of this in the pizza place and loved it! Basically you heat up some sweetcorn and add lots of chilli powder and those green chillis that are really hot! I had some of that and loved it! Sunday night, dinner was great! I hadn't made...

Hello! Friday night I ended up going out and instead of getting stuff from the supermarket I ate at a lovely restaurant. I was good though! Had myself some seabass with a tomato salsa and it was gorgeous! Seabass is my favourite fish! I had no alcohol either-instead I opted for a nice cup of...

Awwwww congratulations Hun! I'm so happy for you! Xxxx

Lunch yesterday was another pitta with salad. I had no food in the house yesterday-well apart from salmon and I think i'm getting sick of that! I ended up making pasta- so much for low gi! Definately need to get to the supermarket tonight after work! I had tea this morning-didn't end up...

Lunch yesterday was a pitta bread filled with salad-this tastes soooooo good! For dinner my boyfriend bought a burger and chips for me. Not sure how many calories are in this but i'm guessing it's a little more than I eat in the whole day lol. Got on the scales this morning to look at the...

Hey Verity You must have your hands full at the moment! Well done on your loss! That's really good-you're on your way :) I had a few naughty things as well-it happens don't worry, as long as you're back on the health kick now :) Not quite at a size 10. My jeans etc are normally a...

I wrote on this last night but it isn't showing up for some reason :( Monday for dinner I ended up having plain yoghurt with cucumber and fresh coriander mixed in-not a lot I know but I was still feeling quite poorly so ate for the sake of eating rather than because I felt hungry. Tuesday I...

Hey Nee! Thanks-I really don't know what's wrong with me! Half of me thinks going for a short run might actually make me feel better and then the other half of me thinks I don't have the energy and feel all cold and shivery :( Low gi is all to do with carbs and stuff. It's going okish I...

Hey guys! I'd like to join this if that's ok? I actually have a little more than 4 stone to lose- I have 5. I've never measured myself-maybe I should start doing that. My jeans are feeling looser on me-but I figured that was because after wearing them for a couple of days my jeans tend to...

Hey Scooterchick! Eating as I have been since January I haven't actually put on any weight-I'm just struggling to lose it. I think i'll go have a chat with my doctor and see what she says. Oooooo I really don't want to get pregnant right now! It's just not the right time for me. Hope...

Ok so my family had KFC for dinner on Friday but I opted out and had a pitta bread with salad and a nice cup of tea! Saturday I missed breakfast and had a piece of toast for lunch. Dinner was salmon in a lemon and chilli sauce with some spinach and rocket salad. Sunday I missed breakfast...

Hey Verity! That's brilliant! I always struggle with my jeans! Also congrats on your target-that's so brilliant! 20 pounds in 2 weeks! I'm really short though-i'm only 5 foot 1 so ideally I should be between I think it's 7 and a half stone to 9 stone. I know huge range but that's what I...

Just as an update before I forget-I had tomato soup for my lunch :) Haven't had any fruit over the past couple of days-but I think that's because I feel so sick and my stomach really hurts :(

Hey Verity! I have one spoon of sugar in my tea in the mornings but other than that don't really crave it. I've never had much of a sweet tooth-sorry! If I do read something that might help I will definately let you know. I lost another pound-yay! I thought it might be more-well I say...

Hey Scooterchick I'm trying to stay off pills but I am seriously starting to consider trying metformin. My doctor offered it to me about 6 months ago but I said I wanted to lose the weight my way and not take pills. She said she didn't blame me really. I'm wondering whether that might have...

Hey! It's been a little while since I wrote as I have been away visiting my parents (it was my dads birthday on Wednesday!) I'll have to try to remember what I ate now! Dinner on Tuesday was grilled salmon with 3 grilled cherry tomatoes and a rocket/watercress/spinach salad. And a splash...

Hey Verity I don't feel very muscly lol! I started my period today so am battling stomach cramps-pcos and stomach cramps! I don't mind giving out advice-I hope it helps in some way! I do really like the low gi 'diet'- it does work in terms of not snacking- I can go by on under...

Hey littlepiecesofcheese I read your name and thought mmmmmm cheese :) Thanks for your encouraging words-exactly what I need right now! I don't know how to explain it-even though I know yesterday was just one night and I can still get to my goal- I just kind of feel like I let myself...

Hey Kat! Thanks for replying. I feel pretty good with the amount I am eating at the moment-I never feel hungry or tired- in fact I think I have more energy from all this healthy eating! I did my aerobics after work yesterday-I completely ache today! It doesn't help that I have indeed...

A little update... Today I decided to kickstart my metabolism and ate breakfast-2 pieces of gluten free toast with a small amount of margarine. Lunch was a gluten free bread sandwich with one slice of turkey and lots of salad. I have so far snacked on grapes and strawberries. Although...

Hey Kat! Yeh it generally is under 1000 cals-is that bad? I had a not so good weekend-I thought I was doing well but it got to my weekly weigh in and apart from that one pound I lost midweek I didn't lose anything else! For my food diary.. Dinner on Saturday was nandos-I had a...

Lunch yesterday was tomato soup-whic according to the tin was gluten freedinner was the salmon again.I ended up having two turkey drummers later on though-which wasn't good! I was so exhausted that I woke up late today and went straight onto lunch.lunch was a gluten free pitta bread with some...

Right so yesterday I ended up having Dill coated Salmon with a spinach, rocket and watercress salad and a yoghurt and parsley dip-It was meant to be 299 calories and low gi-it tasted soooooo good! Although I did add a little cucumber to the yoghurt. I think the yoghurt would have been better...

I'm not sure if there is already a thread on here about this-I can't seem to find one though! I was diagnosed with pcos just over 2 years ago. I've been on the pill basically since then (with breaks in between). I've been on the low gi diet since January, I lost 3 pounds in the first week...

Hey there! I have pcos and started the low gi diet in January. I lost about 3 pounds in one week and was actually quite pleased with that but then nothing...at all...until this morning! For two months I kept wondering what I had done wrong-I was eating all the right things and exercising...

Dinner yesterday was so yummmmmm! My boyfriend loved it as well-kept telling me how nice it was. Although I did have to disturb him and ask him to get rid of some random looking bug I found in my bathroom :S He's really supportive which is great-he's sort of gotten on the band wagon and is...

That's brilliant! I will definately be looking into that! Bleh- pcos-what a pain! xxxx

Hmmm ok I started one of these a while ago at home on a piece of paper and then got really lazy and stopped writing! Lets hope I last longer this time! Breakfast makes me feel really sick-the only thing I can really eat is fruit throughout the morning-does that count as breakfast? Today...

Hi Chocolate! Thanks for that-what's the Cambridge diet? I liked the idea of the low gi because I have pcos- is the Cambridge diet good for people with pcos? Oh and I totally know what you mean about the one pair of jeans! I have about 20 sitting in my cupboard and can only fit into one. I...

Hello! I've just joined this after looking for low gi recipes! I have pcos and hence have slight issues(!) with my weight! I've tried loads of stuff which starts to work and then stops. My doctor isn't overly bothered which is kind of annoying so I guess i'm looking for some support and...

Hello I've only just joined this so you'll have to bear with me a little! I have PCOS, was diagnosed nearly two and a half years ago. I didn't have all the symptoms though-I had irregular periods but that was it. I didn't (and still don't) have any acne or anything. I was within my...