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Well done !!! I worry about when I have to start eating again so glad you are doing well. I will be following you closely !!

Can I just say , you look amazing !!! Great photos , what an inspiration for me to keep going ! Coming to end of 2nd week sole source , after your advice think I will move up to 810 , starting to stare at my colleagues lunches a bit too much !! Have been worried about reintroducing food at some...

Congratulations ! Keep going ...... x

Hi , got my first weigh in tonight , not sure what to do. Wondering if I should move up to 810 or even 1000. Have managed okay but starting to know look at food like some mad crazy woman ! But ..... also worried about not being able to control myself once I start eating ! What I love about sole...

I am on day 5 and have been having 200mls of skimmed milk a day ( which I add to tea and coffee ) plus 4 shakes / soups and my water. This is called sole source plus ( I think ! ) I was told no bars until 3rd week and given 2 booklets with lots of info and details of all the next stages. I was...

Fab ! Something to look forward to next week. Oh the simple pleasures .......

Hi , I find it much easier at work, but in general I'm just really happy to have finally started doing something rather than dreaming about being slim. I still find it hard to believe this will work but I've seen it happen to friends , that's what keeps me going. Good luck . x

Wow , didn't know they did a choc orange one ! Only my first week , will be asking about it on Tuesday. Sounds like a nice sweet treat.

Thanks for posting article , found it very reassuring.

That's amazing and keeping strong on plane and in US ! We will be slim for summer !! Keep going !

Thanks !! Looking forward to first weight in on Tuesday , thinking of one more week on sole source then moving up to 810. Can't imagine not having food for more than 2 weeks ! Will take each week as it comes though.

Hello everyone , think this is a great site , good to get encouragement from people who have already achieved so much . Can't ever imagine myself being thin , but this time I am going to do it !! Good luck everyone.