Search results

  1. vonpeeky

    Dianette

    The pmt is caused by the change in hormones when u start your period so no period no pmt so wouldnt be the dinette as such just the fact ur having a period
  2. vonpeeky

    Bye bye for a few months

    SO my blood test came back rather pickled (I've been having migraines) and have to start some treatment so have to stop cd for a few months until bloods are back to normal. So bye bye for a bit. I'm v sad but I can't have these headaches everyday x
  3. vonpeeky

    I am recovering from PCOS

    i love this post! thank you for sharing! i love stories about how people have gone and made changes themselves, and take control of their own situation! i think too many with pcos like to blame everyone around them drs consultants and surgeons (i was one of them) for not giving them the pill...
  4. vonpeeky

    Dianette

    metformin doest work for everyone... it is a diabetic drug and therefor you will beed to have your insulin and blood gloucos levels checked as if you dont need it, can make you ill. its not a drug to be taken lightly.... ive missed a meal and taken my metformin and ended up in hospital with my...
  5. vonpeeky

    Embarrassing Issue!

    i had the exact same thing! are you on the pill or implant or anything? i found by going on the pill i sorted it out.... it was basical that when the uterus contracts (such after orgasm) it was shedding as with irregular periods and pcos the lining gets very bulky .... go see your gp.... here...
  6. vonpeeky

    pcos diet book

    has anyone else read pcos diet book by colette harris? it fantastic .... not just a diet book but a book to teach you about how to make the most of what you have, how to deal with emotions/eating triggers and the best ways to help your body! im a great believer that there is alot we can do...
  7. vonpeeky

    Interesting Fact!!!

    Omg!! Mine worked out at just 86 extra cals a day!!! My god!! Amazing thread!
  8. vonpeeky

    What do u do when hormonal?

    K so first time on cd I got preggers so never did the hormonal pmt thing. This time tho I finding it Soooo difficult I just want to eat my own arm!!! What does everyone do to cope?
  9. vonpeeky

    ****August Challenge****

    count me in -14!!
  10. vonpeeky

    i hope this isn't 'cos of cd

    ive been getting migraines for a couple of weeks now... not every day but at least 2 a week. as much as the head ache is bordering on child birth pain its the 2 days after it takes me to recover... and i have a small chap to look after and hubby works away or long hours .... ive had some blood...
  11. vonpeeky

    Starting on tuesday

    Hey well done for making the first step! My son is almost 8 months and I find it easy this time round ThT I'm running around after him. I found the first week is a bit up and down first 2 days are hard but day three is great u won't be hungry. Use the first week to find a good routine with it...
  12. vonpeeky

    need a rant :(

    Aw Hun don't worry you don't nee to worry about them you are doing a fab job just by sticking to this diet. Dr have start prescribing vlcd as it has now been proved it is a cure for diabetes type 2! U are doing the best for your body! Hugs xxx
  13. vonpeeky

    Treat?!

    spangles - just a quick side line.. cd seems to make ppl super fertile (i know from very surprised experience) ... so u never know u might just need the shoes! :) mine will be to actually set a wedding date and get married, as we cancelled our wedding last year.
  14. vonpeeky

    Heart burn or heart pain

    goood! chest pain is a funny thing and can be caused by a huge amount of things.... tummy pain and constipation can cause heart burn and what feels like chest pain (ive even known refereed hip pain to cause chest pain! lol) it is always better to be safe though you think its going on too long...
  15. vonpeeky

    Heart burn or heart pain

    just so you know, its more likely to be heart burn... high protien and just liquids can set it off.... the only way you will weakemn your heart is if you are very under weight and putting it under too much stress, or if you are very over weight and eating very high fat foods. if you are under 45...
  16. vonpeeky

    Heart burn or heart pain

    hello first off, dont panic urself as that will make either feel worse. can you describe it for me? (i work for the ambulance service) where abouts the pain is, what it feels like, do you feel sick, are you feeling clammy?
  17. vonpeeky

    soooo tired.

    It's a good b vit complex it has everything in they are super for energy :-)
  18. vonpeeky

    Blood tests

    Yeah she has given me codine for now but am changing my pill tomorrow and hopefully no more ... It was the next day when I couldn't shake off the confusion or fog that got worrying lol.
  19. vonpeeky

    Blood tests

    Yep they have done all the routine stuff the bloods are just routine as well they think it's just my pill giving me migraines but guess they just want to check. :-)
  20. vonpeeky

    hard decisions

    Inlaws even ha ha
  21. vonpeeky

    First meal!!

    My fav thing is the porridge and I add about 5 sweeteners to them lol. The plane ones I make up with extra water so u get a really sweet milky warm drink lol .... I add sweeteners to all the porridges it makes them soo much nicer! Lol
  22. vonpeeky

    Blood tests

    I had to have blood tests today as I've had some amazingly intense headaches and one thing they are checking is my cholesterol .... Might sound a bit silly but will being on a high protein diet make my cholesterol go up? I've never had a problem with cholesterol before .... Am I just being silly?
  23. vonpeeky

    hard decisions

    Yeah I also have the inlays coming to stay this weekend not looking forward to that they are big foodies!
  24. vonpeeky

    accountability.

    i must be with a very cheap cdc.... exante is what £2.39 a shake.... and i pay £1.80 a shake with my cdc.....
  25. vonpeeky

    soooo tired.

    up the b vits!!! it helps a huge amount!
  26. vonpeeky

    hard decisions

    ive had to make the decision not to go to my parents until i am off ss. i took my little chap there for 5 days and i cheated almost every day... there isnt the support there that i have at home. my mother feel the need to feed and im not strong enough to say no. my little guy is going to go for...
  27. vonpeeky

    pcos and cambridge

    I found out I was 3 wks preg in week 5 and I'd lost 2.5 st I don't think it would have happened without it. I'm the same back on it now finally going to get to my goal weight and be able to run around happily.
  28. vonpeeky

    whats your favorite ?

    Yeah half and half :-) banana and chocolate is good to
  29. vonpeeky

    whats your favorite ?

    The other thing I like is mixing a strawberry and banana shake together nom nom
  30. vonpeeky

    pcos and a baby

    It's crazy isn't it. Oh well I think I means we have to do all we cn ourselves and there is alot of over the counter supplements and vits that are fantastic also I don't know about anyone else but I find I have to stay 100% on any diet and stay away from sugar or my symptoms go mental and my...
  31. vonpeeky

    Disapproving friends

    first time around my old house mate was like that... she would make such awful comments and be nasty about things all cos she was jealous i was losing the weight and she wouldnt have a fat friend any more. chin up you are doing it for you xxx
  32. vonpeeky

    whats your favorite ?

    i just started with a bar this morning choc orange its amazing my fav soo far! what is everyones fav products or mix of products?
  33. vonpeeky

    pcos and a baby

    Information is power! It's such a shame some drs are rubbish of ur chubby. I was fobbed off for a long time before they even started thinking about helping me out (and that was before baby making ideas!) I think drs need more knowledge about PCOS and treatments!
  34. vonpeeky

    pcos and a baby

    Yes it's worth a go as there are a few options before ivf if he can't prescribe it he should refer u to a specialist that can :-) x
  35. vonpeeky

    pcos and a baby

    Hey ladies! It worries me slightly that ur drs first choice is ivf have they spoken to u about other options like clomid (I think that's spelt right) it's a drug that makes u ovulate like a super hero? If u still see a consultant for your PCOS u should speak to them about it. Alot less painful...
  36. vonpeeky

    FREEZING SHAKES???

    I spoke to my CDC last night and she said I can't freeze any of the shakes not even tetras :-(
  37. vonpeeky

    feeling crazy sick

    Hehe! Thanks. Yeah think it's dehydration more than anything now I'm laying down with a glass of water! I didn't have my weigh in untill 8 pm so was trying to keep to te minimum. Bad idea. Let's hope te baby sleeps thru tonight lol
  38. vonpeeky

    pcos and a baby

    You will be a fantastic yummy mummy with a very lucky bump :-) it can and will happen :-) positivity is the key :-) xxx
  39. vonpeeky

    feeling crazy sick

    on the way home from my 3 wk weigh in felt hugely sicky! and still do.... erghh do u think gaviscon will knock me out of ketosis? erghhhh feeling sick is the worst... not leaving my food untill the evening agin!
  40. vonpeeky

    pcos and a baby

    aww big loves girls , and tracey, i bet u and cup of tea when your weight hits a certain range you wont need the drs help... :) xxx
  41. vonpeeky

    pcos and a baby

    Aww Gemma huge hugs!! I have very much been there (still am really) it can happen I foun planning my wedding and diet worked (baby was born on what was meant to be our wedding day!) shifting the attention to weightloss an other things really help baby making even without complications couples...
  42. vonpeeky

    i have pcos and hate it.....

    Tracey that's amazing! Well done!! Give the vits a go if nothing else they will perk your body up no end :-) if you have a rummage around on the net there are some great sites that tell u what supplements are great for PCOS and trying to conceive (and all can be got at holland and barrets!)...
  43. vonpeeky

    FREEZING SHAKES???

    Has anyone frozen the packet shakes? Were they just as good?
  44. vonpeeky

    i have pcos and hate it.....

    Wow jk! It just goes to show how important weight loss is to PCOS! Happy Sunday Tracy! Re tiredness try upping your multi vitamins and taking a really good vit b complex! PCOS seems to use up all your stores and I and others I know have found taking some extra supplements help soo much with...
  45. vonpeeky

    im soo hungry today!! (warning food talk)

    Thank u soo much ladies!! Today is a minute by minute day. I hate ThT 5yr old tantrum ur head has about food. My wk 3 weigh in on Monday will be good! Deep breathing and bow bubba is in bed I'm closing the kitchen door and having a bath. Thank you soo much guys!
  46. vonpeeky

    FREEZING SHAKES???

    can i ask a really stupid question..... do you leave it in the carton or take it out ... lol sorry
  47. vonpeeky

    What would you do?

    hope the new cdc is great! x
  48. vonpeeky

    im soo hungry today!! (warning food talk)

    im soo hungry today!! i have had a scambled egg as i was about to eat my own arm off... ok maybe half a piece of bacon as well... erghhh but all i want to do is eat!! i have my weigh in on monday and i soo dont want to wreck it! im pretty sure its all mental and to do with the compulsive eater...
  49. vonpeeky

    i have pcos and hate it.....

    so pleased your feeling good today hun! :) cups of tea all round!
  50. vonpeeky

    i have pcos and hate it.....

    Tobeskinny - stay positive sweetie huge loves xxx
  51. vonpeeky

    i have pcos and hate it.....

    Soo Pleased to see more supporters in here! I wish I had lost a bit more before bump arrived as I didn't quite realise how fit u need to be .... And after! Also did you know that you can do slimming world while preggers and breast feeding! I think we all ow it to future bumps to be healthy and...
  52. vonpeeky

    36 day mission!!

    That will be such a great "reveal"! I bet you can't wait to show them the new amazing you!
  53. vonpeeky

    Alcohol when on CD. Will I die???

    speaking from a medical point of view.... its like drinking on a completely empty stomach when you havent drank in a year! you will find if affects you very differently then it did when not in ketosis. so take it steady :)
  54. vonpeeky

    36 day mission!!

    dont you hate it that when you say you are going to be 100% soo motivated that your head decides all you want is cheese. erghh... soo glad my munchkin took a super long nap (so did i lol). i think its goo dhaving a goal in front of us something good to aim for! i just now have to find my dad the...
  55. vonpeeky

    36 day mission!!

    36 days until my dads 60th and a huge family gathering. My cousin had a baby 3 days before me and is already boasting she's back in her bikini .... I have always been the podgey one and I want to go looking like a yummy mummy not the slummy one! So 36 days to go and I'm almost on week 3 and I...
  56. vonpeeky

    i have pcos and hate it.....

    aww girls sending out loads of hugs! positivity and taking the stress out of life helps soo much! fertility is hugely effected by the chemicals that are released by your different moods! epiphany fate was obviously waiting for the right moment for you :) stay stronge and happy girls it will...
  57. vonpeeky

    pcos and a baby

    brownie huge loves to you, it can be done pcos is such a fickle thing there are alot of supplements that can help balance hormones and kick start things. i think the biggest thing that help me was that i shifted my attention to weight loss and wedding and didnt give babys a second thought as i...
  58. vonpeeky

    What would you do?

    mystic magic, what area of london are you in, my cdc has just had to move to london bridge area, she is totally amazing and i consider her a good friend now. if that is helpful i can send you her details as i dont think they have been updated on the cd website yet x
  59. vonpeeky

    What would you do?

    she sounds awful! if i were you id change find some one you are comfortable with and feels like a friend. cd is mentally as hard as it is to physically do and you need some one there who will fully support you and not make you feel like you are being a pain. big loves hope it goes ok xxx
  60. vonpeeky

    i have pcos and hate it.....

    yay!! be positive ladies when the weight goes i bet both of you wont even need the drs help! woo hoo for future yummy mummies!
  61. vonpeeky

    pcos and a baby

    aww thats great! i know its soo hard to lose weight with all the hormone inbalnce but even a slight weight drop kicks starts everything! eep! good luck you can do it!!
  62. vonpeeky

    i have pcos and hate it.....

    im here anytime you need a good rant and complain :) your doing soo well by taking this first step :) and dont worry yo will be an amazing yummy mummy!
  63. vonpeeky

    i have pcos and hate it.....

    aww hun, well there are alot of other options besides ivf! there are some great books that i found helpful about pcos and suggest supplements to take to help balance hormones. i know its easy for me to say but ivf should really be last of all last chances... i know that sounds horrible to say...
  64. vonpeeky

    i have pcos and hate it.....

    its soo tough seeing people around you not appreciate what they have or be grateful that they are pregnant or have children i remember how useless it made me feel seeing yet another person at work get pregnant... erghh it still makes me feel a bit sicky! but you know im a great believer in fate...
  65. vonpeeky

    i have pcos and hate it.....

    stay positive as i said and weight loss even a little helps alot (i know its soo hard to do with pcos, i found cambridge diet helped me) stay in touch even if you just need a rant! i know the frustration is awful! and just think when it happens, cos it will :), you will be a bit fitter and weigh...
  66. vonpeeky

    pcos and cambridge

    i have pcos and on metformin... well was the first time round lol.... it works wonders for pcos my symptoms started getting better after just a few weeks! tell you cdc that you are on metformin and what it does (as its actually a diabetic drug the may just make sure you have an extra meal) take...
  67. vonpeeky

    i have pcos and hate it.....

    aww hun huge hugs!! ive been diagnosed for over 10 yrs now and i honestly know that feeling are you on any medication for you pcos metformin the pill?? i was trying fr 3 yrs to get preggers and i had 4 operations and was told there was no chance so we came to terms with it and thought oh well...
  68. vonpeeky

    Water

    i find it soo hard to drink i never think to drink even when not on cambridge i have a botle of water attached to me at all times and before i have each meal i down half a glass of water... its hard and i hate running to the loo all the time but at least running to the loo is more exercise! lol!
  69. vonpeeky

    Advice re exercise:

    im on ss and i have been doing light exercise (not that i did much before) and running around after my baby... i find i need to drink a bit more... but yes listen to you body and you will be fine!
  70. vonpeeky

    pcos and a baby

    hello! i just thought id share this here, i thought it might give some other people a bit of hope if they are struggling to conceive. i am 26 and i had been trying for a baby for 3 yrs. i have pretty bad pcos and an arcuate uterus .... basically meant it was 99.8 unlikely to carry/conceive...
  71. vonpeeky

    back again!

    woo hoo! so im currently starting week 2 and this is (technically) my third attempt. first round i was 5 weeks in and found out i was pregnant after 3 yrs of try!! round 2 was for less then a week due to back injury and now my bubba is 7 months old decided this is the time to start!! so i had a...
  72. vonpeeky

    cd and a baby

    i had started snacking an awful lot then having a huge meal when my partner got home as he'd cook .... i have to say im not finding it nearly as hard this first 2 days as i did last time but i held a coffee morning for some local mums today... i even stayed away from the home made cakes! its...
  73. vonpeeky

    cd and a baby

    hi every one! im back on cd after a yr (i got pregger thanks to cd!!) but i am now on cd and have a grumpy 3 month old! my partner works away alot and is leaving for australia for 3 weeks next week! is there anyone else on cd who is looking after a tiny grumpy person? or just a tiny person...
  74. vonpeeky

    time to carry on!

    its been a year!! i cant believe it has gone sooo quickly! so i was on cd for 5 wks last year and got pregnant!! best thing that has ever happened! and that was all down to the cd!! so i have just started back on it today! 1 shake down! im a bit worried about how its going to go looking...
  75. vonpeeky

    Being pregnant is soo bizzar

    So funny things happen when you pregnant!! He he! Chocolate brownies taste like gone off milk tiredness is everywhere! I did 2 night shifts at work this weekend .... Normally fine I love nights not too busy never used to get tired . Well I struggled soo bad! I fell asleep twice!!! I felt soo...
  76. vonpeeky

    5 weeks in to cambridge diet and a bfp!

    i had my first scan date arrive today its 13 may ... it all seems very soon now lol! it will be nice to know how far along everything actually is tho!
  77. vonpeeky

    Sarah's Pregnancy and Baby Diary

    aww i know the feeling im around 4 weeks as well and keep having that twingy feeling like the few days before my period starts, its crazy! epp! exciting times!
  78. vonpeeky

    Hello - andvice please

    I was told I'd never concieve was on Cambridge diet for 5 weeks and just found out I'm pregnant :) it has worked well for alot of people on here it seems!! Xxx
  79. vonpeeky

    5 weeks in to cambridge diet and a bfp!

    haha thank you! im feeling alot better about it all, yes well 14... we bought few brands just to be on the safe side! lolthe first weeks are soo confusing and feels soo up in the air!! i have to have blood tests next week... how long does it normally take to get scan apts through??
  80. vonpeeky

    5 weeks in to cambridge diet and a bfp!

    Thank you! I feel such an idiot all of this feels soo unreal!
  81. vonpeeky

    5 weeks in to cambridge diet and a bfp!

    so... yeah haha! this really has not sunk in yet ... i did 14 home preg tests all positive so yeah, im just waiting now i guess for my hosp apt to come so i can find out how far along i actually am! i think im about 3/4 wks?? can i ask though.... i keep having the feeling.. like the feeling i...
  82. vonpeeky

    im leaving cd... for now

    Awthanks guys I'm now on my way to tellmy CDC I am looking forward to being back on it after big loves xxxxx
  83. vonpeeky

    im leaving cd... for now

    hi everyone, just thought id let you know, im leaving cd for a while as i found out i was pregnant.... what a nice surprise! (especially as 3 consultants have told me id never conceive) cd is a miracle worker and i wish every one the best of luck with their goal and il be back next year i...
  84. vonpeeky

    Metformin and Cambridge???

    hmm well if the 14 tests we just did (after a frantic calculation and realizing i was pretty late) and the dr says the same thing then looks like i will need to give up cd tomorrow
  85. vonpeeky

    Metformin and Cambridge???

    I was telling my hubby to be about everyones sucsess with cd and getting pregnant he was so pleased! You have compleatly made our year everyone!
  86. vonpeeky

    Metformin and Cambridge???

    Aw see this is what keeps me going! Were you trying for a baby before you lost weight? Also did you just take your metformin with a meal or after? I always had problems about getting the food right and when I took it ..... Awe this fills me with hope. We were trying for a year with no luck and...
  87. vonpeeky

    Cambridge Counsellors

    i see a really nice lady in bermondsey, she is really felxible so i can see her to suit around my shift work she has been really upbeat even when ive had really bad weeks, im really lucky i found her!
  88. vonpeeky

    Metformin and Cambridge???

    i was on metfmin for a year before starting cambridge, then had a load of surgery and stopped taking everything. (the fertility issue is one big issue for me and i keep hearing about all these people that have such great sucsess) i will talk to my cdc then and see what she thinks, my dr knows im...
  89. vonpeeky

    Metformin and Cambridge???

    My dr wants me to go back on the metformin for my pcos but is this possible on ss? Advise please!!
  90. vonpeeky

    April Goal - Open to All

    Put me down for 14 please !!! X
  91. vonpeeky

    ive gone wobbly!!!!

    aww thanks guys (now awake again) i will give that a go alli! thanks for that!! well if its now going to take me longer in the shower i better go now or il be late for work, lol!! thanks guys!
  92. vonpeeky

    ive gone wobbly!!!!

    has anyone else noticed that when you lose a bit of weight you go a bit wobbly (inner thighs and bum for me!) its very disturbing!!lol tho did have a good night at work when one woman asked how much i weighed when i started she spat her drink out when i told her as she didnt think i looked soo...
  93. vonpeeky

    6th Weigh In Result...

    Wooooo hooooo!!!! Well done Hun!!!!!
  94. vonpeeky

    heartburn

    Fresh mint in hot water helped me loads when I got heart burn x
  95. vonpeeky

    Woop woop

    yay!!!
  96. vonpeeky

    He he not such a Jammy idea

    It was sooooo disapointing!! Lol
  97. vonpeeky

    He he not such a Jammy idea

    I love the porriges lots and lots and I thought tonight ' I wonder if a sprinkly of the berry water flavour would make it taste like it had a spoon of jam in it??' so that's what I did........ I don't know if any one else has tried this but DONT!!!! It compleatly curdles the porrige!!!!!! Sad...
  98. vonpeeky

    Question

    Vlcd and being in ketosis causes chemical changes in the brain that can trigger depression in those prone to it ect. So I guess they have to be aware so people can be monitored
  99. vonpeeky

    I forgot!

    Wooo hoooo well done!!!
  100. vonpeeky

    The worst week I need a kick up the bum

    Ok ladies I stayed the same but lost inches!! So not too bad at all phew!!
  101. vonpeeky

    The worst week I need a kick up the bum

    And thank you e.flame!!
  102. vonpeeky

    The worst week I need a kick up the bum

    Thank you jabba!! Will update you all later on my wi xxxx
  103. vonpeeky

    The worst week I need a kick up the bum

    Thank you ladies. I have just woken up ( I'm doing nights) and I feel alot more positive. I have my wi on the way to work. O found out this week my best friend ( who has not been supportive at alll) who is also my maid of honor doesn't want to come to my wedding any more and I think that really...
  104. vonpeeky

    The worst week I need a kick up the bum

    Ok so my bad weekend has run in to a bad week. O don't know where my head is at I can't belive I keep cheating!!!! It's like I've got to the weight I always get to and that bit of my brain that hates me is trying to make me fail. I get weighed tomorrow and I'm pretty sure I've put on. ( sorry...
  105. vonpeeky

    Acceptable Cheating!

    i have had 3 - 4 days of little cheats and now im hungry, im moody, and cannot stop thinking about food. i need to try and get back to being 100% or i think my wedding will be off the way my moods have been this weekend!! lol
  106. vonpeeky

    bad 3 days!

    oh deary me, had a pretty rubbish 3 days, arguments with my partner, wedding stress and going to visit my mum have lead to a few little slips! erghh... soo not cool im feel really low and snappy.... maybe its pmt as well.... who knows.... oh well, back at work tomorrow so at least that will...
  107. vonpeeky

    Ive messed up!!!!!!! day one... already! :(

    A great change from the water if you are finding it hard is very cold strong pepermint tea , you can add a sweatener it's best drank just about to freeze temp. The water flavours are great to I love the berry one!!!! Don't worry though only day one it's not a total loss you need to get used to...
  108. vonpeeky

    all the best for wednesday weighins

    Thanks jabba!!! Well done on you 5 !!! Woo woo we will be there before we know it!!!
  109. vonpeeky

    working nights and organising your food

    Ah cinder sounds like we do the same kind of job! I'm trying bars and tetra bricks for my nights this week and next!
  110. vonpeeky

    all the best for wednesday weighins

    -4 lbs woo!!
  111. vonpeeky

    sugar free?

    indeed lol!!
  112. vonpeeky

    sugar free?

    now im back on night shifts ive been too tired to be hungry so at least that is keeping me 100% now :)
  113. vonpeeky

    working nights and organising your food

    thanks! next 2 weeks will be the killer... 96 hrs of nights in 2 weeks i think i may give the bricks a try for them as my breaks are very short. the other problem i have with nights is by the tme i get back home around 7.30 8ish in the morning i dnt want to eat so go to bed then seem like ive...
  114. vonpeeky

    'Friends'

    aww doris! ignore her! really! she is jealous! my friend (and maid of honor) has done almost to the t the exact same thing. it is just jealousy as you are taking a stand and doing something for yourself, something that works and maybe she feels this will change your friend dynamics. you should...
  115. vonpeeky

    all the best for wednesday weighins

    woo well done everyone! i have my wi on my way to work later.... fingers crossed!
  116. vonpeeky

    working nights and organising your food

    i was wondering if any one else on here has to work shifts and has had the 'changing to nights' food dilemma? i work for the emergency services and i am at the moment doing 12 hr night shifts and i cant seem to get the right balance where im not eating too late but then not starving at 4am. is...
  117. vonpeeky

    sugar free?

    hello all! so ive been battling the the urge to cheat for the last week or so and i keep just having tiny tastes of things and its making me really made that i keep doing this! ive started feeling alot hungrier since putti g in some very light exercise! would sucking sugar free hard candies...
  118. vonpeeky

    cravings help needed!!!!!

    aww hun thank you soo much! i started about the 27th feb.... im suprised i made it through the first week to be honest i never stick to anything! i do catch myself getting really worked up over not having something ... then i have to take a step back and have stern words with myself. im glad im...
  119. vonpeeky

    A tough day

    keep going! im hiding from pizza eaters down stairs right now.... my room has never looked cleaner that for sure! you can do it! :D
  120. vonpeeky

    Think i may have to give up

    i would just like to say that at first i read that kinda wrong i thought you said 'she's banning my bras...' the convo made alot more sense once i realised! i think you should really have a propper sit down chat with her and say everything you need to.... she is ment to be working for you and...
  121. vonpeeky

    How to make the porridge

    i dont have a mcrowave so i do it on the hob, and i add 1 sweetener, and loads of water.... (gross i know) and i add cold water then the mix put the heat on then stir till all mixed and thickening .... that works perfectly every time.... i tried it in the microwave at work but i didnt like it as...
  122. vonpeeky

    cravings help needed!!!!!

    good words indeed said there, infact just sitting up here on the forum has made me feel soo much better..... i can sit here and think im stronger then that i know.... and i wont be the complaining tomorrow about how much i ate. but you know that little bit in your brain.... its like that child...
  123. vonpeeky

    cravings help needed!!!!!

    im just in to my 3rd week and im doing ok but the cravings are now starting.... badly!!! my housemates are all sat eating pizza so i have had to come to my room so i dont kill them all and eat their pizzas..... im not hungry .... i know im not but my head wont quite! helllllp needed asap!!!
  124. vonpeeky

    Anyone just started CD who has 3/4st to lose?

    hello, (i hope im doing this right) this is my frst time on the forum! i also have about 4st to shift before i get married in dec, im on day 8 so far an its starting to get hard now! hope everyone is doing well!
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