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Hello, I joined sw yesterday and after looking at the options have decided EE is the best way :) tucked into a delicious lunch today with bacon, quorn sausages and scrambled egg! yummy :) xx

Well, I did my weigh in... started ,y food journal today and so far so good :) really enjoyed my meals today and I am still full from lunch!! xx

Thanks MissMoneyPenny, Are there any allowances for shift workers? I know most diet clubs make you pay when you miss a week but the new job I am starting is 4 days on and 4 days off so there are going to be weeks when I can't make it. Do I have to pay for those too?

I just wanted to say Hi, I am joining Slimming World tonight and saw this group and thought it would be the ideal place to get support. My weight has been kinda up and down, I have ibs and when I was told I cut out all wheat and dairy and fizzy drinks etc, I lost so much weight and was a 10-12...