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First week weight in! Hi everyone.. just an update did my fist weigh in this morning and its 7lb off! Woohoo. Cant say its been easy but its a good start. Ive just nosied through the thread and there are some great losses there! Good luck and well done to everyone!:D

Well done on the 1lb loss! That inch loss round middle in a month sounds good to me is that a dress size??? I forgot about measuring myself.. thanks for the reminder. I cant cram in time for the gym myself as I have 2/3 buses for work. Can just about manage 20 mins on the wii a day. Inch...

Thanks for your welcome! Ive decided to have a go with the SW books from home.... felt wrong not to at least try first!

Feeling Good! Im hoping to keep this motivation.... I know its only day 2 but feel good about it this time, but we will see how I get on in this first week. Like the idea of this challenge - Always lost motiviation really quickly in the past so this could help. At least if im looking for recipe...

Newmummy.......Im Clare too..... nice to meet you!

Thanks! Im looking forward to the challenge! :D

:sign0144:Im new to the site - 1st day of diet and 1st day on here! I'd like to join please - help me to get and stay motivated from the start.:clap: My overall goal is to lose 4 stone by a year from today - hopefully I can bring that target forward. Have to see how I get on! I hate excercise...

Just a quick message to say hello.... My name is Clare, im 31 and I live in Chesterfield, Derbyshire. Ive on and off followed SW eating plans for about 10 years but on and off have had several health problems and have found it hard to stick to. Im well at the moment and want to make a big...