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Hi everyone!! All I ever seem to do is ask questions on here about drinks...well you guessed it, here's another!! I have just brought some Satrbucks Tazo Green tea.. but after reading the contents it says that it has lemon grass and spearmint leaves in it too... Can we have this? Will it...

Hi everyone,Thanks for the messages, so far in the first week i have lost 6lbs and my hunger is starting to ease... I have found that going to the gym i really helping as I do not feel hungry at all after i come out.. I am only doing gentle stuff though, as I'm aware I dont want to burn off...

Hi Everyone, I am personally struggling to drink enough water for this diet, and drinking 8 cups of coffee to get enough fluid is keeping me awake, i'm wondering if i have found something that can help... Volvic have brought out a sugar free flavoured water in strawberrie and lemon and lime...

Hi everyone! I am new today, I am on day 5 of exante total soultions and to say im hungry is an understatment! but I'm sure it has to get better...tell me it gets better! I feel very lucky to have found this site, as I am doing this diet alone, and I really want to loose 3 stone... Looking...