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    Have I blown it?? How long til ketosis back?

    I know this sounds really silly but its my TOTM and Im on my 2nd week of SS. I lost 11lbs last week and am really struggling this week. :cry: Last night in desperation I literally "stuffed" 3 slices of wholemeal bread and butter.:sign0007: Today Im wondering if its worth carrying on or have I...
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    Hi Im a Newbie!! can I join you?? x

    Awwwwwwwww Deb dont be disapointed if you had a bad week. I will be your diet buddy if you like. :hug99: Im still learning how to use this forum so Im not sure if this reply will come direct to you or not!! If you know how to use it all then maybe you couuld find a way to email me and we...
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    Hi Im a Newbie!! can I join you?? x

    Just seeing if Ive managed my Ticker lmao x
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    Hi Im a Newbie!! can I join you?? x

    YUKKKKKKKK!!! The cheese n brocolli!!! nearly made me give up that one lol
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    Hi Im a Newbie!! can I join you?? x

    HI all A quick intro to me!! I lost 5.5 stone last year with low cal and then put ON 4 !!! :sign0007: I am 34, female and would like to lose 5 stone again!! I have just completed my 1st week on SS and to be honest I found it easier than expected. I lost 11lbs :clap: I would love to get to...
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